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Author :
Publisher : Chaundra McGill
ISBN 13 :
Total Pages : 23 pages
Book Rating : 4./5 ( download)
Download or read book $1 Therapy: Acheiving Emotional Well-Being Through Reflective Writing Therapy written by and published by Chaundra McGill. This book was released on with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Magdalena Bak-Maier
Publisher :
ISBN 13 : 9780993525209
Total Pages : 136 pages
Book Rating : 4.5/5 (252 download)
Download or read book The Get Productive Grid written by Magdalena Bak-Maier and published by . This book was released on 2015-12-17 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to stop being held hostage by deadlines? Tired of seeing what truly matters rarely getting completed? Would you like to live a fuller life? One where you achieve results, have a rewarding personal life whilst nurturing your whole personal and professional being? The Grid can unlock the secret to success for you... Magdalena Bak-Maier, trained neuroscientist (PhD, Caltech), top coach and author of Get Productive! provocatively suggests that you can 'have it all'. In this her second book, Bak-Maier shows how to cultivate balance and truly thrive using her original, tested, creative and easy to master Grid system. The Grid is for you if you find yourself saying... 'I work hard but feel I'm not getting anywhere.' 'I lack time for life outside my work (dating, hobbies, friends, holidays or family).' 'My to-do list is never-ending.' 'I don't have energy for anything other than work and need weekends to recover.' 'I'm settling for less because "having it all" seems unattainable.' Too many lives are skewed towards work, careers, care for others and neglect of self she says. What's even worse, many people hardly notice how out of balance their lives have become while they "chase their tail," feel stressed, overwhelmed and unfulfilled. Bak-Maier makes a case for an attractive alternative using her tried and tested Grid method. This practical book sets out to help you transform your life by teaching you how to surf your energy so that instead of tiring and reacting to life, you continuously refuel your heart and mind to be the artist of it. The Grid shows you how to create results and success by engaging with key parts of life you choose to have. Once you start applying the Grid approach to your life, you will start to feel clear, inspired and energised. The Grid will help you balance your energy and effort in a way that restores you and helps you achieve more. With exercises to get you started, the Gridding process is your key to succeed, thrive and sustain yourself and others. The Grid is a useful approach for those who want results without burnout and those in leadership roles who want to model good practice and create cultures grounded in wellbeing. Committed 'Gridders' find that they live more in tune with their values, act with integrity, achieve more and find time to be spontaneous and creative more often. Their confidence soars as they see the practical steps they take towards creating lives they truly want. In other words their heart and mind get on the same track and what's important gets done more often and better than what seems urgent. This book will show you how to take the same approach and make it your own to help you truly make time count."
Author : Jeannie Wright
Publisher : SAGE
ISBN 13 : 1446258262
Total Pages : 225 pages
Book Rating : 4.4/5 (462 download)
Download or read book Reflective Writing in Counselling and Psychotherapy written by Jeannie Wright and published by SAGE. This book was released on 2012-03-31 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been asked to keep a personal development portfolio or reflective journal? Are you struggling to know where to start, how to write or what to include? If the answer is ′yes′, this book will provide you with a straightforward route in, telling you all you need to know about writing reflectively for your own personal and professional development. Offering staged exercises, case-studies, examples and ideas for self-directed learning, this book will lead the reader along an exciting journey of written self-awareness, covering: - the background - what exactly is reflective writing and why is it important - the decisions - when and how to start - the practicalities - the essentials of writing reflectively - the stumbling blocks - dealing with obstacles and difficulties - the long haul - maintaining reflective enquiry as a lifelong habit This book is an essential how-to guide appropriate for all undergraduate and postgraduate trainees, whether they are approaching the topic from a psychodynamic, person-centred or CBT perspective. It will give trainees all the tools they need to become mature reflective practitioners. Jeannie Wright Director of Counselling and Psychotherapy Programmes at Warwick University. Gillie Bolton is a Freelance consultant in therapeutic & reflective practice writing and author of the bestselling Reflective Writing, 3rd Edition, SAGE 2010.
Author : James W. Pennebaker
Publisher : Idyll Arbor
ISBN 13 : 9781611580464
Total Pages : 0 pages
Book Rating : 4.5/5 (84 download)
Download or read book Expressive Writing written by James W. Pennebaker and published by Idyll Arbor. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to express your most serious issues and deal with them through writing. Book jacket.
Author : A Day to Remember Journals
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.7/5 (3 download)
Download or read book Therapy Journal - The Mental Health Journal that Makes the Most of Your Therapy Sessions written by A Day to Remember Journals and published by . This book was released on 2021-02-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loneliness. Bad thoughts coming to your mind. Addiction problems. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ◆ ◆ ◆ We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 30 therapy sessions, no matter how often they take place (ie. it will be ok if you use it twice a week, once a week, or once every 2 weeks). It is also ok if you switch therapists in the process, or if you have more than one therapist at the moment. The journal will help you make progress by: - Before the session: prompting you to think about the topics you want to discuss and goals for each session - during & after the session: prompting you to write about insights and takeaways from session (including possible actions & follow ups) - and by making sure you understand how to get the most out of virtual Therapy Sessions (we provide 12 key suggestions and included a schedule table so that you'll always remember when your next session is scheduled for) ◆ ◆ ◆ ★ How you can use this journal ★ There are 3 main sections for you to fill on this journal: 1.Therapy sessions schedule - a space for you to write down and never forget the time of your appointments 2. Therapy session notes - where you will write about your recent thoughts, feelings and trigger events, goals for the therapy sessions, and important insights during your therapy sessions 3. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (eg. thoughts between therapy sessions). ◆ ◆ ◆ This journal is a great gift to anyone going through therapy, as it will bring a little bit of organization, reflection and intentionality to therapy and their healing process. It will help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions, making the most of them, ✓ and, overtime, have a record of their healing journeys in and organized way. We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We believe that all the answers are inside of you, so this journal was carefully designed to bring that to light: to hold your hands in your journey to a happier and more fulfilled life! Let's do this together! Ps. If you want to check other options of Therapy Journals (eg. different covers, style of contents and different languages, too), just click on "A Day to Remember" above (ie. our Author name on Amazon) to check our selection. You will have access to our full collection of journals and even to our contact information. We release new journals weekly, so we invite you to come back often!
Author : Kathleen Adams
Publisher : Rowman & Littlefield
ISBN 13 : 1475814267
Total Pages : 201 pages
Book Rating : 4.4/5 (758 download)
Download or read book Your Brain on Ink written by Kathleen Adams and published by Rowman & Littlefield. This book was released on 2016-04-12 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.
Author : William B. Carey
Publisher : Elsevier Health Sciences
ISBN 13 : 141603370X
Total Pages : 1062 pages
Book Rating : 4.4/5 (16 download)
Download or read book Developmental-Behavioral Pediatrics written by William B. Carey and published by Elsevier Health Sciences. This book was released on 2009-04-28 with total page 1062 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth edition of Developmental-Behavioral Pediatrics-the pioneering, original text- emphasizes children's assets and liabilities, not just categorical labels. It includes fresh perspectives from new editors-Drs. William Coleman, Ellen Elias, and Heidi Feldman, as well as further contributions from two of the original editors, William B. Carey, M.D, and Allen C. Crocker, M.D. This comprehensive resource offers information and guidance on normal development and behavior: genetic influences, the effect of general physical illness and psychosocial and biologic factors on development and behavior. It is also sufficiently scholarly and scientific to serve as a definitive reference for researchers, teachers, and consultants. With a more user-friendly design and online access through Expert Consult functionality, this resource offers easy access comprehensive guidance. Features new chapters dealing with genetic influences on development and behavior, crisis management, coping strategies, self-esteem, self-control, and inborn errors of metabolism to cover the considerable advances and latest developments in the field. Focuses on the clinical aspects of function and dysfunction, rather than arranging subjects according to categorical labels. Emphasizes children's assets as well as their liability so you get a well-developed approach to therapeutic management. Concludes each chapter with a summary of the principle points covered, with tables, pictures and diagrams to clarify and enhance the presentation. Offers a highly practical focus, emphasizing evaluation, counseling, medical treatment, and follow-up. Features superb photos and figures that illustrate a wide variety of concepts. Offers access to the full text online through Expert Consult functionality at www. expertconsult.com for convenient reference from any practice location. Features new chapters dealing with-Genetic Influences on Development and Behavior, Crisis Management, Coping Strategies, Self-Esteem, Self-Control, and Inborn Errors of Metabolism. Presents a new two-color design and artwork for a more visually appealing and accessible layout. Provides the latest drug information in the updated and revised chapters on psychopharmacology. Introduces Drs. William Coleman, Ellen Elias, and Heidi Feldman to the editorial team to provide current and topical guidance and enrich the range of expertise and clinical experience. Covers the considerable advances and latest developments in this subspecialty through updates and revisions to existing material. Your purchase entitles you to access the web site until the next edition is published, or until the current edition is no longer offered for sale by Elsevier, whichever occurs first. If the next edition is published less than one year after your purchase, you will be entitled to online access for one year from your date of purchase. Elsevier reserves the right to offer a suitable replacement product (such as a downloadable or CD-ROM-based electronic version) should online access to the web site be discontinued.
Author : Jeannie Wright
Publisher : SAGE
ISBN 13 : 1526457032
Total Pages : 300 pages
Book Rating : 4.5/5 (264 download)
Download or read book Reflective Writing in Counselling and Psychotherapy written by Jeannie Wright and published by SAGE. This book was released on 2018-09-17 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Jeannie Wright takes readers on a journey from how to start writing, through the various approaches, on to how to deal with obstacles, and how to maintain reflective enquiry as a professional habit. Reflective writing exercises, case studies and ideas for self-directed learning will help readers practice and apply their skills. This second edition includes more content on: the new Ethical Framework technological developments impacting counselling diversity and difference in the therapeutic relationship This book is an essential how-to guide for trainees and practitioners that provides them with all the tools they need to develop writing for reflective practice.
![Download Mental Health and Mental Disorders [3 volumes] PDF Online Free](https://books.google.com/books/content/images/frontcover/2xfOEAAAQBAJ?fife=w200-h370)
Author : Len Sperry
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440803838
Total Pages : 1453 pages
Book Rating : 4.4/5 (48 download)
Download or read book Mental Health and Mental Disorders [3 volumes] written by Len Sperry and published by Bloomsbury Publishing USA. This book was released on 2015-12-14 with total page 1453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serving as an indispensable resource for students and general-interest readers alike, this three-volume work provides a comprehensive view of mental health that covers both mental well-being and mental illness. A three-volume ready-reference encyclopedia, this up-to-date work supplies a holistic introduction to the fields of mental health and mental disorders that is written specifically for high school students and college students. Covering the full continuum of mental health, the set describes typical functioning, including biology and neurology of the brain, emotions, and the traits and characteristics of mental well-being. It also addresses mental disorders and conditions, from obsessive compulsive disorder (OCD) and post-traumatic stress disorder (PTSD) to phobias and schizophrenia. Mental Health and Mental Disorders: An Encyclopedia of Conditions, Treatments, and Well-Being highlights important concepts and phenomena, key individuals, treatment techniques, organizations, and diagnostic tools to give readers a complete view of this broad field of study. It also investigates all sides of wellness, exploring what it means to be "normal" and consistently identifying the links between lifestyle and mental health. The encyclopedia is consistent with the goals of AP psychology curricula and addresses the various disorders classified in the new edition of the APA Diagnostic and Statistical Manual (DSM-V-TR).
Author : Paul Kalanithi
Publisher : Random House
ISBN 13 : 0812988418
Total Pages : 258 pages
Book Rating : 4.8/5 (129 download)
Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.
Author : Morrissey, Jean
Publisher : McGraw-Hill Education (UK)
ISBN 13 : 033523870X
Total Pages : 203 pages
Book Rating : 4.3/5 (352 download)
Download or read book Communication Skills For Mental Health Nurses written by Morrissey, Jean and published by McGraw-Hill Education (UK). This book was released on 2011-04-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fantastic introductory guide for mental health nursing students who wish to develop and hone their communication skills.
Author : Luciano L'Abate
Publisher : BRILL
ISBN 13 : 0857249568
Total Pages : 187 pages
Book Rating : 4.8/5 (572 download)
Download or read book Research on Writing: Approaches in Mental Health written by Luciano L'Abate and published by BRILL. This book was released on 2011-11-07 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brings together research on different types of writing and distance writing that have been, or need to be, used by mental health professionals. This title also critically evaluates the therapeutic effectiveness of these writing practices, such as automatic writing, programmed writing poetry therapy, diaries, expressive writing and more.
Author : Kate Thompson
Publisher : Rowman & Littlefield
ISBN 13 : 1475807740
Total Pages : 253 pages
Book Rating : 4.4/5 (758 download)
Download or read book Expressive Writing written by Kate Thompson and published by Rowman & Littlefield. This book was released on 2015-08-20 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth, and skill-building. Therapists, coaches, healthcare professionals, and educators have known for decades that expressive writing is a powerful tool for better living, learning, and healing. But until now, few have had access to practical applications that have proven successful. In this groundbreaking collection, you’ll discover: how expressive writing can call us into healing community exciting new discoveries about how writing can support neuroplasticity and actually help change our brains—and thus our thinking and behavior new research on the role of expressive writing for prevention of compassion fatigue in RNs how transformative writing can create art from the ashes of trauma the role of journal writing for emotional balance sensible ideas about the synergy of expressive writing and play therapy for children, teens, and adults interventions and strategies for the use of expressive writing in acute psychiatric care how interactive expressive writing helps deaf teens communicate inarticulate feelings and thoughts how cancer survivors can use expressive writing to reclaim identity and strength post-treatment the role of expressive writing in developing the roots of resilience for practitioners
Author : Stephen Clift
Publisher : Frontiers Media SA
ISBN 13 : 2832527310
Total Pages : 267 pages
Book Rating : 4.8/5 (325 download)
Download or read book A critical appraisal of research in arts, health and wellbeing written by Stephen Clift and published by Frontiers Media SA. This book was released on 2023-06-23 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : A Day to Remember Journals
Publisher : Independently Published
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.5/5 (897 download)
Download or read book Therapy Sessions Journal (Black & White Edition) written by A Day to Remember Journals and published by Independently Published. This book was released on 2021-01-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loneliness. Bad thoughts coming to your mind. Addiction problems. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ♥ ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ◆ ◆ ◆ We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 6 months of therapy (with weekly therapy sessions, ie. 4-5 sessions per month). It will help you make progress by: - prompting you to think and write about important things before, during and after each therapy session, (you could write about how you are feeling, about thoughts that are coming to your mind, about recent events, etc) - and encouraging you to make periodic check ups (ie. an assessment of your overall progress) at the end of each month. ★ How you can use this journal ★ There are 4 sections on this journal: 1.Therapy session notes - where you will write about your recent thoughts, feelings and events and important insights that may come to you during your therapy sessions 2. Checkup pages - a space for you to reflect after each month (or after 4-5 sessions) and assess your progress 3. Meaningful Quotes and Thoughts - an optional section for you to capture powerful quotes or thoughts that help you feel energized and committed to your healing journey 4. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (or you may use it as a space to continue to write about your Therapy Sessions and periodic Checkups, if you'd like to have more room for that) ◆ ◆ ◆ This journal is a great gift to anyone going through therapy, as it will bring a little bit of reflection and intentionality to therapy and their healing process. This journal can help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions in advance, making the most of them, ✓ and, overtime, have a record of highlights of their healing journeys in an easy and organized way. ◆ ◆ ◆ We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We trust that with the help of therapy & your commitment to healing, your self-confidence will grow and you will find true happiness again. Let's do this together!
Author : Maggie Hamand
Publisher : John Wiley & Sons
ISBN 13 : 1394196717
Total Pages : 407 pages
Book Rating : 4.3/5 (941 download)
Download or read book Creative Writing For Dummies written by Maggie Hamand and published by John Wiley & Sons. This book was released on 2023-08-31 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your creative potential and write something special Ever dream of writing a book, article, poem, or play that means something to you—and maybe to someone else as well? Do you have an idea you're ready to get down on paper? In Creative Writing For Dummies, you'll learn how to unleash your creative side and become a confident and productive writer. Discover the essential elements of storytelling, including structure, characterization, setting, dialogue, and plot, as you navigate the countless ways you can express yourself with the written word. Explore the media and methods you can use to help find an audience—from traditional to self-publishing, social media, blogging, and more! Creative Writing For Dummies also shows you how to: Write in all sorts of different formats, including screenplays, scripts, creative nonfiction, poetry, short stories, novels, and beyond Navigate the world of social media and learn how it can contribute to getting your work read by more people in more places Understand the new, online nature of contemporary journalism and the proliferation of news and blogging sites A can't-miss roadmap to getting your first—or hundred-and-first—story, poem, or script committed to paper, Creative Writing For Dummies is an essential read for aspiring, amateur, and professional writers everywhere.
Author : Jeremy P. Shapiro
Publisher : John Wiley & Sons
ISBN 13 : 0471746800
Total Pages : 576 pages
Book Rating : 4.4/5 (717 download)
Download or read book Child and Adolescent Therapy written by Jeremy P. Shapiro and published by John Wiley & Sons. This book was released on 2012-06-22 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide to child therapy provides a thorough introduction to the principles and practice of psychotherapy with children and adolescents. It provides balanced coverage of child therapy theory, research, and practice. Adopting an integrated approach, the authors bring both the science of evidence-based practice and the art of therapy into each chapter.
