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Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Atomic Habits Summary (by James Clear)

Author : James Clear
Publisher : James Clear
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)

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Book Synopsis Atomic Habits Summary (by James Clear) by : James Clear

Download or read book Atomic Habits Summary (by James Clear) written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

One Small Step Can Change Your Life

Author : Robert Maurer Ph.D.
Publisher : Workman Publishing Company
ISBN 13 : 0761181342
Total Pages : 229 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis One Small Step Can Change Your Life by : Robert Maurer Ph.D.

Download or read book One Small Step Can Change Your Life written by Robert Maurer Ph.D. and published by Workman Publishing Company. This book was released on 2014-04-22 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.

1% Better Every Day

Author : Ricky Lundell
Publisher : Bookbaby
ISBN 13 : 9781543952209
Total Pages : 0 pages
Book Rating : 4.9/5 (522 download)

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Book Synopsis 1% Better Every Day by : Ricky Lundell

Download or read book 1% Better Every Day written by Ricky Lundell and published by Bookbaby. This book was released on 2018-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ricky Lundell, in his first in a series of manual/guides, reveals the technical mastery of squats, uncovering the mind-body-spirit partnership, as well as keys to life success through his 1% Better Every Day philosophy. While pursuing a throw down the gauntlet objective of squatting a phenomenal 500 pounds in 500 days, this insight was internalized. At the time, Ricky was squatting 275 pounds/125 kilos, weighing 155 pounds/70 kilos.Accomplishing so many physical feats in his life (Black Belt Gi Gracie Jiu-Jitsu World Champion, 2006; FILA World Champion Grappler and Captain of Team U.S.A., 2007; FILA Grappling Gold Medalist and Pankration World Champion, 2008; FILA World Grappling Champion and Absolute Division Pankration World Grappling Champion, 2010) this new challenge measured up to be a world-class achievement.In his series, while you follow his fantastic training methods, ponder with him his 1% Better Every Day philosophy. Whether you are a 14-year old trying to make the JV Basketball team or a 57-year old, dealing with chronic pain, you will reach your own personal peaks by committing to his personally tested and proven winning work-out plan.

Better Each Day

Author : Jessica Cassity
Publisher : Chronicle Books
ISBN 13 : 1452109990
Total Pages : 380 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Better Each Day by : Jessica Cassity

Download or read book Better Each Day written by Jessica Cassity and published by Chronicle Books. This book was released on 2011-07-22 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more. New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on your well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read perfect for anyone looking to feel healthier, and, of course, happier! “Chock-full of fitness, health, nutrition, relationship, and just general feel-good advice.” —Shape magazine “Author Jessica Cassity gives you enough techniques and tips to help boost your happiness and well-being every single day for an entire year.” —SELF magazine

The Busyness Delusion

Author : Chris Gardener
Publisher : Let's Tell Your Story Publishing
ISBN 13 : 9781910600214
Total Pages : 190 pages
Book Rating : 4.6/5 (2 download)

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Book Synopsis The Busyness Delusion by : Chris Gardener

Download or read book The Busyness Delusion written by Chris Gardener and published by Let's Tell Your Story Publishing. This book was released on 2018-06-17 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your business is a "job in disguise" and feels like a hamster wheel it's time to get smarter. How to have financial security, freedom and fulfilment ... without being so stupidly busy. When people find out you run your own business you know what they'll ask: "How's it going? Are you busy?" Somehow, "busy" has come to mean "successful." But you didn't wake up this morning thinking "my main aim today is to be as busy as possible!" You don't have your business "to be busy" ... so why DO you work so hard? We all have our businesses for the same reason. The same three reasons actually - to have financial security, freedom and fulfilment - the 3Fs. But these aren't the outcomes for most small businesses. Instead, the common experience feels like you're on a hamster wheel, where the hours are long and the rewards mediocre. Self-esteem is threatened and life, love and relationships impacted. This book explains why this happens and how to approach work in a smarter way, to have a better business with less busyness and more certain results, so you can get back to living and loving life again. How, by climbing off the hamster wheel and escaping The Busyness Delusion, you can take the easier, more certain route to turn your own business into one that does give you all 3Fs. It covers: Why the hustle method is seductive but flawed, and how to use a smarter approach Why most self-employed people unwittingly choose the hardest way to earn, and what the easier options are. How to overcome the biggest obstacle to a smarter business and better life. What financial security really means and how to achieve it quicker and more easily. How to get better results by applying a simple model of how the brain works to give you more control. How to eliminate your competition to make it easier to get better results. Providing a new framework, illustrated in clear diagrams and told through a compelling story, this book reveals why copying others creates the hamster wheel effect, and precisely what to do to have a business and life you deserve. "This book nails the problem with most small businesses. The solutions are time-tested principles, for the first time pulled together in an original and enjoyable way that's easy to understand and implement." Dan Sager

Dare to Lead

Author : Brené Brown
Publisher : Random House
ISBN 13 : 0399592520
Total Pages : 321 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Dare to Lead by : Brené Brown

Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Instant Soul Empowerment: Get 1% Better Everyday

Author : Richa Chaturvedi
Publisher : Clever Fox Publishing
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4./5 ( download)

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Book Synopsis Instant Soul Empowerment: Get 1% Better Everyday by : Richa Chaturvedi

Download or read book Instant Soul Empowerment: Get 1% Better Everyday written by Richa Chaturvedi and published by Clever Fox Publishing. This book was released on 2022-03-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you looked inside yourself and asked this question “Who Am I?”, “Do I Know Myself?”, “What Am I doing to Myself?”, “Why Am I unable to achieve my Goals and Success?”, “What Do I Do to take charge of Myself?”. There are endless questions like these, which just keep hovering around us, leaving us baffled and puzzled. This state of being unaware of our own self, takes us to the darkness with no hope of dawn. Our souls are being cremated deep inside us with no hope of re-birth. Ever wondered Why?Why is this darkness just taking me to the ashes? The sole reason behind this is the kind of toxic habits and attitudes we carry within us, never realising their lethal impacts. They are bad habits, demeaning attitudes, doubts and resistances that are just capturing your soul and not letting you to reach the level of self-awareness and self-actualisation. You’re dying at the mercy of these evils. Do you wish to curtail them and free yourself from their claws? The purpose of this book is to make you more self-aware, become a better version of yourself everyday and live a life of abundance, prosperity and contentment.

The 1% Solution

Author : MR Eamonn J Percy
Publisher : Ain Group Holdings Limited
ISBN 13 : 9780995079502
Total Pages : pages
Book Rating : 4.0/5 (795 download)

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Book Synopsis The 1% Solution by : MR Eamonn J Percy

Download or read book The 1% Solution written by MR Eamonn J Percy and published by Ain Group Holdings Limited. This book was released on 2016-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1% Solution solves one of life's biggest problems; how to overcome a lifetime of obstacles fast enough in order to make a significant impact in the limited time we have or, more precisely, how to become a 20-year overnight success! Inside each one of us are big goals and lofty dreams. We aspire to be better people so we can live a fulfilling life, help those we care for, make our mark in this world and leave it a little better than we found it. As humans, we strive for more than just living; we strive to make a difference and to inspire others. However, sometimes we get stuck and find it hard to persevere. Other times we are fearful, since the gap between where we are today and where we hope to be tomorrow looks enormous. This can cause us to give up before we even start or become discouraged in the process. There is no need to struggle by yourself. The 1% Solution offers a simple and easy-to-follow solution that will not let you down. It shows you how to use the compounding power of good habits to overcome setbacks and to persevere, by taking a lifetime of daunting effort and breaking it down into bite-sized, daily pieces. Learn how to: > Build the character traits necessary to overcome any obstacle. > Achieve big, important goals and bounce back from any failure. > Manage time better so you can be more effective and get more done. > Become a leader, make decisions and communicate those decisions. > Get things done and stay motivated during tough times. > Achieve financial success and leave a legacy to those you care about. The 1% Solution is based on the habits that helped the author, Eamonn Percy, turn his life around from an aimless 20-year old to a successful career in business as a global executive, entrepreneur and investor. It is practical, not theoretical, and based upon real-life experience. There are three ways to use The 1% Solution to help you persevere and then succeed: First, if your long-term goal is to improve your overall discipline and habits, then read the entire book from cover to cover. Concentrate on understanding and implementing principles of The 1% Solution as a system by adopting a philosophy of daily continuous improvement. Second, if you are in a slump and need some encouragement, use The 1% Solution as a companion to get through this tough time. Remind yourself that the situation is temporary and it will pass. Keep it nearby and regularly read the sections that resonate with you the most. Third, if you find yourself stuck on a specific problem and want to build a new skill, then find the habit that most closely addresses your problem, and study that habit daily for one week. Take the actions necessary to make it part of your daily routine. The 1% Solution is packed with real-life examples and concrete information, including: - 13 chapters, each representing a theme of personal growth - 100 daily habits for improved self-discipline - 102 motivational quotes to get you through tough times - 77 quote author profiles for more inspiration - 13 personal stories showcasing perseverance and grit - 60 recommended books on personal transformation - 13 sets of self-reflection questions (Actions for Traction) - And 100s of specific and actionable tactics to achieve more success, wealth and happiness. The 1% Solution will help you develop the good habits necessary, so you can persevere over obstacles, achieve big goals and get more done with less effort.

One Percent Better

Author : Doug Spurling
Publisher :
ISBN 13 : 9781794127722
Total Pages : 237 pages
Book Rating : 4.1/5 (277 download)

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Book Synopsis One Percent Better by : Doug Spurling

Download or read book One Percent Better written by Doug Spurling and published by . This book was released on 2019-02-20 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we become the best version of ourselves? In this day and age, we crave instant gratification. We think there is a magic pill we can take for fast results, or that there must be a shortcut we're missing in business or life. But how is that working for you? Life is not about the home runs. It's about showing up every single day and hitting singles. That is 1% Better. We're not looking for the quick fix. We're waking up every single day aiming to be the best version of ourselves; aiming to be a little better than yesterday. In this book, I'm going to share 50 of my top lessons including: (1) Your BIG 3 things you must get done to move your life and business forward every day. (2) A step by step exercise to clear your head, get your thoughts organized, and create more "freedom" in your brain. (3) The 5 S's For Sustainable Change & The 5 Pillars of Productivity. (4) Your 12-week Year. And much, much more! We must live the 1% motto! Are you in?

The Twelve Monotasks

Author : Thatcher Wine
Publisher : Little, Brown Spark
ISBN 13 : 0316705535
Total Pages : 272 pages
Book Rating : 4.3/5 (167 download)

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Book Synopsis The Twelve Monotasks by : Thatcher Wine

Download or read book The Twelve Monotasks written by Thatcher Wine and published by Little, Brown Spark. This book was released on 2021-12-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your attention, productivity, and happiness with this “captivating, informative and beautifully written” book by learning how to keep your focus on one familiar task at a time (Nate Berkus). Modern life is full of to-do lists, all-consuming technology and the constant pressure to be doing and striving for more. What if you could train your brain to focus on one thing at a time? What if the secret to better productivity involved doing less, not more? Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks provides a clear and accessible plan for life in the twenty-first century. Practice resisting distractions and building focus by doing the things you already do—like reading, sleeping, eating, and listening—with renewed attention. For example, the next time you go for a walk, don’t try to run an errand or squeeze in a phone call, but instead, notice the cool breeze on your face and the plants and birds that may cross your path. Immerse yourself in the activity and let time melt away, even if you’re only actually out for 20 minutes. Notice how much clearer your head feels when you return home. This is the magic of monotasking. With monotasking you will: Become more productive Produce higher quality work Reduce stress And increase happiness. Thatcher Wine’s The Twelve Monotasks will help you do one thing at a time, and do it well, so you can enjoy all of your life!

The Goal

Author : Eliyahu M. Goldratt
Publisher : Routledge
ISBN 13 : 1351982117
Total Pages : 471 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis The Goal by : Eliyahu M. Goldratt

Download or read book The Goal written by Eliyahu M. Goldratt and published by Routledge. This book was released on 2016-08-12 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alex Rogo is a harried plant manager working ever more desperately to try and improve performance. His factory is rapidly heading for disaster. So is his marriage. He has ninety days to save his plant - or it will be closed by corporate HQ, with hundreds of job losses. It takes a chance meeting with a colleague from student days - Jonah - to help him break out of conventional ways of thinking to see what needs to be done. Described by Fortune as a 'guru to industry' and by Businessweek as a 'genius', Eliyahu M. Goldratt was an internationally recognized leader in the development of new business management concepts and systems. This 20th anniversary edition includes a series of detailed case study interviews by David Whitford, Editor at Large, Fortune Small Business, which explore how organizations around the world have been transformed by Eli Goldratt's ideas. The story of Alex's fight to save his plant contains a serious message for all managers in industry and explains the ideas which underline the Theory of Constraints (TOC) developed by Eli Goldratt. Written in a fast-paced thriller style, The Goal is the gripping novel which is transforming management thinking throughout the Western world. It is a book to recommend to your friends in industry - even to your bosses - but not to your competitors!

Factfulness

Author : Hans Rosling
Publisher : Flatiron Books
ISBN 13 : 125012381X
Total Pages : 353 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Factfulness by : Hans Rosling

Download or read book Factfulness written by Hans Rosling and published by Flatiron Books. This book was released on 2018-04-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER “One of the most important books I’ve ever read—an indispensable guide to thinking clearly about the world.” – Bill Gates “Hans Rosling tells the story of ‘the secret silent miracle of human progress’ as only he can. But Factfulness does much more than that. It also explains why progress is so often secret and silent and teaches readers how to see it clearly.” —Melinda Gates "Factfulness by Hans Rosling, an outstanding international public health expert, is a hopeful book about the potential for human progress when we work off facts rather than our inherent biases." - Former U.S. President Barack Obama Factfulness: The stress-reducing habit of only carrying opinions for which you have strong supporting facts. When asked simple questions about global trends—what percentage of the world’s population live in poverty; why the world’s population is increasing; how many girls finish school—we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess teachers, journalists, Nobel laureates, and investment bankers. In Factfulness, Professor of International Health and global TED phenomenon Hans Rosling, together with his two long-time collaborators, Anna and Ola, offers a radical new explanation of why this happens. They reveal the ten instincts that distort our perspective—from our tendency to divide the world into two camps (usually some version of us and them) to the way we consume media (where fear rules) to how we perceive progress (believing that most things are getting worse). Our problem is that we don’t know what we don’t know, and even our guesses are informed by unconscious and predictable biases. It turns out that the world, for all its imperfections, is in a much better state than we might think. That doesn’t mean there aren’t real concerns. But when we worry about everything all the time instead of embracing a worldview based on facts, we can lose our ability to focus on the things that threaten us most. Inspiring and revelatory, filled with lively anecdotes and moving stories, Factfulness is an urgent and essential book that will change the way you see the world and empower you to respond to the crises and opportunities of the future. --- “This book is my last battle in my life-long mission to fight devastating ignorance...Previously I armed myself with huge data sets, eye-opening software, an energetic learning style and a Swedish bayonet for sword-swallowing. It wasn’t enough. But I hope this book will be.” Hans Rosling, February 2017.

20 Ways to Make Every Day Better

Author : Joyce Meyer
Publisher : FaithWords
ISBN 13 : 1455560014
Total Pages : 202 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis 20 Ways to Make Every Day Better by : Joyce Meyer

Download or read book 20 Ways to Make Every Day Better written by Joyce Meyer and published by FaithWords. This book was released on 2017-04-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author Joyce Meyer shares powerful, practical ways to experience a new level of joy and excitement about life every day. The traffic is backed up, the kids are screaming, and the car is making a funny noise again. Any one of these challenges can test our temperament and rob us of joy. Our impulse is to write today off and hope for a better tomorrow. However, this creates a hard pattern to break. One terrible day easily turns into many-and soon we're living a life far from what God has in mind for us. A new, transforming sense of excitement, happiness, and contentment in our lives is possible when we pursue God's goodness each day. In 20 Ways to Make Everyday Better, Joyce Meyer shares biblical illustrations, actionable advice, uplifting stories, and the encouragement we need to start enjoying the life God created for us.

1 Percent Better Every Day

Author : RD king
Publisher : 大賢者外語
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis 1 Percent Better Every Day by : RD king

Download or read book 1 Percent Better Every Day written by RD king and published by 大賢者外語. This book was released on with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us have goals and aspirations, and perfect versions of ourselves that we imagine. We all want to have better abs, better teeth, more confidence, and more money. And every now and then, we get sick of just “wanting” those things and we endeavor to do something about it. We approach our goals in the completely the wrong way. We are looking for drastic change. We want to see immediate results. But that’s not how improvement really works. In Japan, there is a concept known as “kiazen.” It comes from the world of manufacturing, and it basically describes “continually improvement.” What is meant by that, is the process of making small, incremental changes, which can add up to huge benefits. In this guide, you will learn to master the art of Kaizen, and to take a much more effective approach to change in every area of your life. And what’s more, is that you’ll find that this change is exponential. Every time you improve one area of your life, countless others will change as well.

Better English Every Day

Author : Paul J. Hamel
Publisher : Better English Every Day
ISBN 13 : 9780030696015
Total Pages : 278 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Better English Every Day by : Paul J. Hamel

Download or read book Better English Every Day written by Paul J. Hamel and published by Better English Every Day. This book was released on 1984 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: BETTER ENGLISH EVERY DAY is a three-book series for adult students of English as a Second Language. It presents the grammar, vocabulary and survival skills required in a basic ESL program. In addition, it supplies students with ample opportunity to practice the four language skills in the context of interesting and varied activities. Lessons carefully integrate survival topics, grammatical structures and vocabulary to present practical and meaningful activities for the students.

Improve Your Social Skills

Author : Daniel Wendler
Publisher : CreateSpace
ISBN 13 : 9781517309329
Total Pages : 218 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Improve Your Social Skills by : Daniel Wendler

Download or read book Improve Your Social Skills written by Daniel Wendler and published by CreateSpace. This book was released on 2014-09-12 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve Your Social Skills is a comprehensive, practical guide to social skills.It contains 200+ pages of step-by-step, easy-to-understand explanations of social interaction, written by a professional social skills coach whose TEDx talk on overcoming the social challenges of Asperger's Syndrome has been viewed over 180,000 times.You'll learn how to: Make Conversation (and keep conversation flowing smoothly!) Read Body Language (and send positive signals with your own body language!) Meet New People (and make friends with them!) Tell Stories In Conversation (that don't bore your audience!) Combat Shyness And Social Anxiety (a little courage every day adds up!) Date Successfully (without manipulation or sneaky tricks!) And More! (lots more!)Ok, enough with the bullet points.I'm Dan Wendler, and I wrote the book. I wrote it because I believe everyone deserves a place to belong and I didn't want poor social skills to hold anyone back from friendship and community. even if they struggle with social skills. I know firsthand how hard it is to struggle socially. Growing up, I was bullied, harassed, and excluded -- no matter how hard I tried to fit in. It wasn't until I was diagnosed with Asperger's Syndrome that I put the puzzle pieces together. I realized I struggled socially because I didn't have any social skills -- and just like any other skill, social skills can be learned. So I started to learn them. It took hard work, but I soon started to see improvement in my ability to interact with others. Eventually I was able to start making wonderful friends and today I feel comfortable and confident in all sorts of social interactions.On January 1st, 2012, I launched ImproveYourSocialSkills.com to share what I'd learned with the world. Hundreds of thousands of people visit the site every year, and I'm excited to help even more with the Improve Your Social Skills Kindle guide.The guide you're about to read is a compilation of the social principles I've learned during my lifetime of personal social skills study, as well as the techniques I developed while offering hundreds of hours of social skills coaching. These principles led me to a life full of close friendship, satisfying connection, and tender romance.I believe that with these principles, you can live a life full to the brim with friendship, connection, and love. I hope that after reading Improve Your Social Skills, you'll believe that too.