Zenstudies Making A Healthy Transition To Higher Education Module 1 Facilitators Guide And Participants Workbook

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Zenstudies: Making a Healthy Transition to Higher Education - Module 1 - Facilitator's Guide and Participant's Workbook

Author : Diane Marcotte
Publisher : University of Ottawa Press
ISBN 13 : 0776629247
Total Pages : 100 pages
Book Rating : 4.7/5 (766 download)

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Book Synopsis Zenstudies: Making a Healthy Transition to Higher Education - Module 1 - Facilitator's Guide and Participant's Workbook by : Diane Marcotte

Download or read book Zenstudies: Making a Healthy Transition to Higher Education - Module 1 - Facilitator's Guide and Participant's Workbook written by Diane Marcotte and published by University of Ottawa Press. This book was released on 2021-08-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenstudies: Making a Healthy Transition to Higher Education program aims to prevent depression and anxiety among first-year students in post-secondary school. It includes three modules, or prevention levels. Module 1, presented here, is an in-class universal prevention program, designed to be delivered by a post-secondary instructor, that helps students develop mental-health awareness and understand the transition to higher education, equipping them with preventive strategies so they can successfully adjust. This first module of Zenstudies endeavours to ease the transition to higher education and thereby lower the risk of dropout, while providing students a better grasp of the issues surrounding internalizing problems, such as anxiety and depression, and equipping them with a few prevention strategies. The facilitator’s guide has been specifically designed for teachers who want to use the program in their classrooms. The participant’s workbook was developed for students and accompanies the facilitator’s guide, which will be used by your teacher. In Section 1 of the program, your teacher will give you information about the difficulties of transitioning from high school to college or university; for example, the challenges in the transition to adulthood and the importance of effective time management. Then in Section 2, the teacher will provide indicators that will help you recognize symptoms of anxiety and depression that you might experience during this transition. Finally, in Section 3, you’ll learn a few preventive techniques and strategies for anxiety and depression. The program is accompanied by an online component available via the website of the Research Laboratory on School-Based Mental Health at the Université du Québec à Montréal’s Psychology Department (www.labomarcotte.ca/en). Published in English.

Zenstudies: Making a Healthy Transition to Higher Education - Module 3 - Facilitator's Guide

Author : Diane Marcotte
Publisher : University of Ottawa Press
ISBN 13 : 0776629220
Total Pages : 200 pages
Book Rating : 4.7/5 (766 download)

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Book Synopsis Zenstudies: Making a Healthy Transition to Higher Education - Module 3 - Facilitator's Guide by : Diane Marcotte

Download or read book Zenstudies: Making a Healthy Transition to Higher Education - Module 3 - Facilitator's Guide written by Diane Marcotte and published by University of Ottawa Press. This book was released on 2021-08-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenstudies: Making a Healthy Transition to Higher Education program aims to prevent depression and anxiety among first-year students in post-secondary school. It includes three modules, or prevention levels, Module 3 of Zenstudies, presented here, is a targeted-indicated prevention program consisting in 10 small-group sessions (no more than 12 students) led by two mental health professionals. This is the guide for Module 3, the targeted-indicated prevention program. It presents the 10 small-group sessions (6 to 10 students) that will be led by two mental health professionals. The sessions include 15 components and are tailored to first-year students experiencing anxious or depressive symptoms. The goal is early intervention, aimed at preventing mental health disorders in at-risk students. It has been shown that the presence of symptoms is a strong predictor of a future mental health disorder, which is why intervention is vital at symptom onset. By reducing symptoms of depression and anxiety, the program also facilitates the transition from high school to college or university, thereby lowering the risk of dropout. It also raises awareness about anxiety and depression—which are both internalizing disorders—and equips students with different preventive strategies. Published in English.

Zenstudies

Author : Diane Marcotte
Publisher : University of Ottawa Press
ISBN 13 : 9780776636887
Total Pages : 244 pages
Book Rating : 4.6/5 (368 download)

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Book Synopsis Zenstudies by : Diane Marcotte

Download or read book Zenstudies written by Diane Marcotte and published by University of Ottawa Press. This book was released on 2021-05-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zenstudies prevents depression and anxiety. The first part of the course is taught by professors, while the second part consists of two short workshops. The third part is taught by professionals and consists of 10 sessions for students with preclinical symptoms.

Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Facilitator's Guide

Author : Diane Marcotte
Publisher : University of Ottawa Press
ISBN 13 : 077662962X
Total Pages : 40 pages
Book Rating : 4.7/5 (766 download)

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Book Synopsis Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Facilitator's Guide by : Diane Marcotte

Download or read book Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Facilitator's Guide written by Diane Marcotte and published by University of Ottawa Press. This book was released on 2021-08-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenstudies: Making a Healthy Transition to Higher Education program aims to prevent depression and anxiety among first-year students in post-secondary school. It includes three modules, or prevention levels. Module 2, presented here, is a targeted-selective prevention program. It includes two workshops, one for anxiety management and one for depression prevention for self-referred students, taught by a team of teachers and specialists. Participants in these small-group workshops will have volunteered to take this training. Module 2 aims to ease the transition to college or university and lower the risk of dropout, while equipping students with a solid understanding of issues related to internalizing problems (anxiety and depression) and teaching them a few preventive strategies. The facilitator’s guide has been specifically designed for teachers or professionals trained in providing mental health services and who are working with this student clientele. Published in English.

Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Workshop 1. When Fear Takes Hold - Participant's Workbook

Author : Diane Marcotte
Publisher : University of Ottawa Press
ISBN 13 : 0776629638
Total Pages : 20 pages
Book Rating : 4.7/5 (766 download)

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Book Synopsis Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Workshop 1. When Fear Takes Hold - Participant's Workbook by : Diane Marcotte

Download or read book Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Workshop 1. When Fear Takes Hold - Participant's Workbook written by Diane Marcotte and published by University of Ottawa Press. This book was released on 2021-08-03 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenstudies: Making a Healthy Transition to Higher Education program aims to prevent depression and anxiety among first-year students in post-secondary school. It includes three modules, or prevention levels. Module 2, presented here, is a targeted-selective prevention program. It includes two workshops, one for anxiety management and one for depression prevention for self-referred students, taught by a team of teachers and specialists. Participants in these small-group workshops will have volunteered to take this training. This participant’s handbook is for Module 2 and its two targeted-selective prevention workshops. “Targeted selective” means that the students participating have all decided of their own volition to sign up, after learning about it at their school or following a recommendation from a teacher or counsellor. The workshop When Fear Takes Hold looks at symptoms of anxiety, and When the Blues Take Over looks at depression. This participant’s workbook is for you to use during the workshop to complete activities; it will also be a good reference for techniques you can practice on your own afterward. The online component that accompanies this guide can be found on the website of the Research Laboratory on School-Based Mental Health at the Université du Québec à Montréal’s Psychology Department (www.labomarcotte.ca/en). We hope that after participating in this program, you’ll feel better equipped for a successful transition to post-secondary life. Published in English.

Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Workshop 2. When the Blues Take Over - Participant's Workbook

Author : Diane Marcotte
Publisher : University of Ottawa Press
ISBN 13 : 0776629646
Total Pages : 24 pages
Book Rating : 4.7/5 (766 download)

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Book Synopsis Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Workshop 2. When the Blues Take Over - Participant's Workbook by : Diane Marcotte

Download or read book Zenstudies: Making a Healthy Transition to Higher Education - Module 2 - Workshop 2. When the Blues Take Over - Participant's Workbook written by Diane Marcotte and published by University of Ottawa Press. This book was released on 2021-08-03 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenstudies: Making a Healthy Transition to Higher Education program aims to prevent depression and anxiety among first-year students in post-secondary school. It includes three modules, or prevention levels. Module 2, presented here, is a targeted-selective prevention program. It includes two workshops, one for anxiety management and one for depression prevention for self-referred students, taught by a team of teachers and specialists. Participants in these small-group workshops will have volunteered to take this training. This participant’s workbook is for Module 2 and its two targeted-selective prevention workshops. “Targeted selective” means that the students participating have all decided of their own volition to sign up, after learning about it at their school or following a recommendation from a teacher or counsellor. The workshop When Fear Takes Hold looks at symptoms of anxiety, and When the Blues Take Over looks at depression. This participant’s workbook is for you to use during the workshop to complete activities; it will also be a good reference for techniques you can practice on your own afterward. The online component that accompanies this guide can be found on the website of the Research Laboratory on School-Based Mental Health at the Université du Québec à Montréal’s Psychology Department (www.labomarcotte.ca/en). We hope that after participating in this program, you’ll feel better equipped for a successful transition to post-secondary life. Published in English.

Awakening and Insight

Author : Polly Young-Eisendrath
Publisher : Routledge
ISBN 13 : 1134602537
Total Pages : 284 pages
Book Rating : 4.1/5 (346 download)

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Book Synopsis Awakening and Insight by : Polly Young-Eisendrath

Download or read book Awakening and Insight written by Polly Young-Eisendrath and published by Routledge. This book was released on 2003-09-02 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism first came to the West many centuries ago through the Greeks, who also influenced some of the culture and practices of Indian Buddhism. As Buddhism has spread beyond India, it has always been affected by the indigenous traditions of its new homes. When Buddhism appeared in America and Europe in the 1950s and 1960s, it encountered contemporary psychology and psychotherapy, rather than religious traditions. Since the 1990s, many efforts have been made by Westerners to analyze and integrate the similarities and differences between Buddhism and it therapeutic ancestors, particularly Jungian psychology. Taking Japanese Zen-Buddhism as its starting point, this volume is a collection of critiques, commentaries, and histories about a particular meeting of Buddhism and psychology. It is based on the Zen Buddhism and Psychotherapy conference that took place in Kyoto, Japan, in 1999, expanded by additional papers, and includes: new perspectives on Buddhism and psychology, East and West cautions and insights about potential confusions traditional ideas in a new light. It also features a new translation of the conversation between Schin'ichi Hisamatsu and Carl Jung which took place in 1958. Awakening and Insight expresses a meeting of minds, Japanese and Western, in a way that opens new questions about and sheds new light on our subjective lives. It will be of great interest to students, scholars and practitioners of psychotherapy, psychoanalysis, and analytical psychology, as well as anyone involved in Zen Buddhism.

Models of Teaching

Author : Bruce R. Joyce
Publisher : Prentice Hall
ISBN 13 :
Total Pages : 536 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Models of Teaching by : Bruce R. Joyce

Download or read book Models of Teaching written by Bruce R. Joyce and published by Prentice Hall. This book was released on 1986 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cross-Cultural Interviewing

Author : Gabriele Griffin
Publisher : Routledge
ISBN 13 : 1317438108
Total Pages : 243 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis Cross-Cultural Interviewing by : Gabriele Griffin

Download or read book Cross-Cultural Interviewing written by Gabriele Griffin and published by Routledge. This book was released on 2015-11-19 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interviewing is one of the most common techniques used to conduct qualitative research in the social sciences and humanities. As a result of globalization, researchers increasingly conduct interviews cross-, inter- and intra-nationally. This raises important questions about how differences and sameness are understood and negotiated within the interview situation, as well as the power structures at play within qualitative research, and the role that reflexivity plays in mediating these. What does it mean to interview Black women as a Black woman? How is ethnicity negotiated across various qualitative research encounters? How are differences bridged or asserted in feminist interviewing? These are just some of the questions explored in the chapters in this volume. Drawing on their recent research, the contributors detail their experiences of engaging in qualitative interviewing and examine how they negotiated the various dilemmas they encountered. The contributions challenge some of the assumptions made in early feminist work on interviewing, providing nuanced accounts of actual research experiences. This volume explores the practice and implications of conducting cross-, inter- and intra-cultural interviewing, bringing together researchers from a range of disciplines and countries to describe and analyse both its vicissitudes and its advantages.

EBOOK: Understanding Youth in Late Modernity

Author : Alan France
Publisher : McGraw-Hill Education (UK)
ISBN 13 : 0335229743
Total Pages : 215 pages
Book Rating : 4.3/5 (352 download)

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Book Synopsis EBOOK: Understanding Youth in Late Modernity by : Alan France

Download or read book EBOOK: Understanding Youth in Late Modernity written by Alan France and published by McGraw-Hill Education (UK). This book was released on 2007-04-16 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Understanding Youth in Late Modernity is a highly readable book which lends itself bothas a solid introduction and a reference point to the historical developments and theoreticaldebates taking place within the discipline of youth studies. This book provides a highly accessible text for anybody interested in the subject of youth and its changing role in late modernity. I thoroughly recommend it." Journal of Contemporary European Studies This illuminating new book embeds our understanding of the youth question within a historical context. It shows how the ideas of past political action, in conjunction with the diverse paradigms of social science disciplines, have shaped modern conceptions of the youth question. This relationship between the political and the academic is then explored through a detailed examination of contemporary debates about youth, in areas such as; transitions, education, crime policy and criminology, consumption and youth culture. From this analysis the book is able to show how the youth question in late modernity is being shaped. This important text includes: A historical overview of the making of modern youth, identifying major changes that took place over three centuries Examples of how political and academic responses construct youth as a social problem An evaluation of the impact of social change in late modernity on our understanding of the youth question and the everyday lives of the young. The book concludes by suggesting that in contemporary understandings of the youth question significant differences exist between the political and the academic. Major challenges exist if this gap is to be addressed and a new public social science needs to emerge that reconstitutes debates about youth within a form of communicative democracy. Understanding Youth in Late Modernity is key reading for students and academics interested in the historical conception of the youth problem, its evolution throughout modernity and endeavours to find a solution.

Self and Liberation

Author : Daniel J. Meckel
Publisher :
ISBN 13 :
Total Pages : 366 pages
Book Rating : 4.X/5 (2 download)

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Book Synopsis Self and Liberation by : Daniel J. Meckel

Download or read book Self and Liberation written by Daniel J. Meckel and published by . This book was released on 1992 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays on two important sources of spiritual and psychological insight. Includes Jung's essays on Buddhism and his correspondence with Buddhist Zen master Shin'ichi Hisamatsu.

Entheogens and the Future of Religion

Author : Robert Forte
Publisher : Simon and Schuster
ISBN 13 : 1594777977
Total Pages : 230 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Entheogens and the Future of Religion by : Robert Forte

Download or read book Entheogens and the Future of Religion written by Robert Forte and published by Simon and Schuster. This book was released on 2012-01-25 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of the importance of psychedelic plants and drugs in religion and society • With contributions by Albert Hofmann, R. Gordon Wasson, Jack Kornfield, Terence McKenna, the Shulgins, Rick Strassman, and others • Explores the importance of academic and religious freedom in the study of psychedelics and the mind • Exposes the need for an organized spiritual context for entheogen use in order to fully realize their transformative and sacred value We live in a time when a great many voices are calling for a spiritual renewal to address the problems that face humanity, yet the way of entheogens--one of the oldest and most widespread means of attaining a religious experience--is forbidden, surrounded by controversy and misunderstanding. Widely employed in traditional shamanic societies, entheogens figure prominently in the origins of religion and their use continues today throughout the world. They alter consciousness in such a profound way that, depending on the set and setting, they can produce the ultimate human experiences: union with God or revelation of other mystical realities. With contributions by Albert Hofmann, Terence McKenna, Ann and Alexander Shulgin, Thomas Riedlinger, Dale Pendell, and Rick Strassman as well as interviews with R. Gordon Wasson and Jack Kornfield, this book explores ancient and modern uses of psychedelic drugs, emphasizing the complementary relationship between science and mystical experience and the importance of psychedelics to the future of religion and society. Revealing the mystical-religious possibilities of substances such as psilocybin mushrooms, mescaline, and LSD, this book exposes the vital need for developing an organized spiritual context for their use in order to fully realize their transformative and sacred value. Stressing the importance of academic and religious freedom, the authors call for a revival of scientific and religious inquiry into entheogens so they may be used safely and legally by those seeking to cultivate their spiritual awareness.

The Zen of Therapy

Author : Mark Epstein, M.D.
Publisher : Penguin
ISBN 13 : 0593296613
Total Pages : 321 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Zen of Therapy by : Mark Epstein, M.D.

Download or read book The Zen of Therapy written by Mark Epstein, M.D. and published by Penguin. This book was released on 2022-01-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

Youth, Education and Risk

Author : Peter Dwyer
Publisher : Routledge
ISBN 13 : 1134516290
Total Pages : 230 pages
Book Rating : 4.1/5 (345 download)

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Book Synopsis Youth, Education and Risk by : Peter Dwyer

Download or read book Youth, Education and Risk written by Peter Dwyer and published by Routledge. This book was released on 2004-11-23 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youth, Education and Risk: Facing the Future provides a provocative and valuable insight into how the dramatic social and economic changes of the last twenty years have affected the lives of Western youth. Covering young people's attitudes towards relationships and health, the authors provide a comprehensive perspective on young people in Western society in the 1990s. The book reviews ten years of research, policy and practice as related to the 15-25 age group and compares data from the UK, Australia, the USA and Canada. It also argues for the need to develop new research and policy frameworks that are more in tune with the changed conditions of life for Western youth. The book sets out the conceptual basis for a new approach to youth and the practical implications for research, education and youth policy in the new millenium.

The Confessing Society

Author : Andreas Fejes
Publisher : Routledge
ISBN 13 : 1136734317
Total Pages : 137 pages
Book Rating : 4.1/5 (367 download)

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Book Synopsis The Confessing Society by : Andreas Fejes

Download or read book The Confessing Society written by Andreas Fejes and published by Routledge. This book was released on 2013-05-02 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I highly appreciate the quality of Fejes’ and Dahlstedt’s research and writing. They manage to present in a comprehensible way some essential concepts of Foucault that help us to understand better what practices of lifelong learning, in a broad sense, are emerging nowadays in advanced liberal societies. In doing so, they contribute to the renewal of critical thinking in education. They convince me that such renewal is important and necessary... and I think both theoreticians and practitioners of lifelong learning will equally recognize and value this analysis, particularly also, because they present a good mix of theory and practice." -Professor Danny Wildemeersch Today, people are constantly encouraged to verbalise and disclose their "true" inner self to others, whether on TV shows, in newspapers, in family life or together with friends. Such encouragement to disclose the self has proliferated through discourses on lifelong learning through which each citizen is encouraged to become a constant learner. The Confessing Society takes a critical stance towards the modern relentless will to disclose the self and argues that society has become a confessing society. Drawing on Foucault’s later work on confession and governmentality, this book carefully analyses how confession operates within practices of lifelong learning as a way to shape activated and responsible citizens and provides examples of how it might be possible to traverse the confessional truth of the present time. Chapters include: Reflection and Reflective Practices Deliberation and Therapeutic Intervention Lifelong Guidance Medialised Parenting This controversial book is international in its scope and pursues current debates regarding trans-national policy and to research discussions on education, lifelong learning and governance, and it will provoke lively debate amongst educational practitioners, academics, postgraduate and research students in education and lifelong learning in Europe, North America and Australasia.

Narcotic Plants

Author : William A. Emboden
Publisher :
ISBN 13 : 9780002062848
Total Pages : 0 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Narcotic Plants by : William A. Emboden

Download or read book Narcotic Plants written by William A. Emboden and published by . This book was released on 1979 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Social Inclusion for Young People

Author : Helen Colley
Publisher : Council of Europe
ISBN 13 : 9789287161000
Total Pages : 214 pages
Book Rating : 4.1/5 (61 download)

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Book Synopsis Social Inclusion for Young People by : Helen Colley

Download or read book Social Inclusion for Young People written by Helen Colley and published by Council of Europe. This book was released on 2007-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social exclusion, the polarisation of the types of chances life offers to different groups of young people, is increasing and is concentrated in some regions and neighbourhoods. Social class, race and gender can contribute to this phenomenon, as can other inequalities such as disability. Social inclusion is therefore one of the central goals of European policies towards young people, especially in relation to employment, lifelong learning and vocational guidance. This publication contains an edited collection of articles from a research seminar held in Budapest in October/November 2005 and organised within the framework of the Partnership on Youth between the Council of Europe and the European Commission.