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Zen Sational Basketball Shooting
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Book Synopsis Zen-Sational Basketball Shooting by : David Ranney
Download or read book Zen-Sational Basketball Shooting written by David Ranney and published by . This book was released on 2012-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Zen-Sational Basketball Shooting by : David Ranney
Download or read book Zen-Sational Basketball Shooting written by David Ranney and published by CreateSpace. This book was released on 2012-05-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Go Another Day Missing Basket After Basket And Free Throw After Free Throw? Want To Learn A Better Way Of Shooting? Using Zen principles, like being in the present moment, non-judgment, enhanced focus, awareness and letting your body flow are centuries old ideas that lead to peak performances. The lessons in my book will help you achieve these states of being. It's time to reach your potential. Get going on improving your shooting. Can you see yourself making more baskets, more free throws, and helping your team win more games? You will learn how to: Use your mind to make more baskets What to focus on when you shoot Breathe properly when shooting to attain spectacular results Make more free throws using a routine that really works Reach your potential as a shooter Shoot as well in your real games as you do when you practice Shoot better under pressure David Ranney is an author, professional speaker, baseball, basketball & tennis coach and entrepreneur. As a junior tennis player, he was ranked nationally 6th in Singles and 3rd in doubles, represented the U.S. at Junior Wimbledon, and played tennis for the University of Southern California when they were National Champions. However, after years of playing with intense frustration, he took two lessons from Tim Gallwey, Author of The Inner Game of Tennis. That experience changed his life forever. He coaches athletes of all ages in peak performance techniques. He lives in Bellingham, Washington. Visit David's Website: www.PurePerformanceSports.com With this book as your guide, let David Ranney show you how to reach your potential as a shooter. Scroll up and grab a copy today.
Book Synopsis Becoming a Zen-Sational Basketball Shooter by : David Ranney
Download or read book Becoming a Zen-Sational Basketball Shooter written by David Ranney and published by CreateSpace. This book was released on 2012-05-23 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Go Another Day Missing Basket After Basket And Free Throw After Free Throw? Want To Learn A Better Way Of Shooting? Using Zen principles, like being in the present moment, non-judgment, enhanced focus, awareness and letting your body flow are centuries old ideas that lead to peak performances. The lessons in my book will help you achieve these states of being. It's time to reach your potential. Get going on improving your shooting. Can you see yourself making more baskets, more free throws, and helping your team win more games? You will learn how to: Use your mind to make more baskets What to focus on when you shoot Breathe properly when shooting to attain spectacular results Make more free throws using a routine that really works Reach your potential as a shooter Shoot as well in your real games as you do when you practice Shoot better under pressure David Ranney is an author, professional speaker, baseball, basketball & tennis coach and entrepreneur. As a junior tennis player, he was ranked nationally 6th in Singles and 3rd in doubles, represented the U.S. at Junior Wimbledon, and played tennis for the University of Southern California when they were National Champions. However, after years of playing with intense frustration, he took two lessons from Tim Gallwey, Author of The Inner Game of Tennis. That experience changed his life forever. He coaches athletes of all ages in peak performance techniques. He lives in Bellingham, Washington. Visit David's Website: www.PurePerformanceSports.com With this book as your guide, let David Ranney show you how to reach your potential as a shooter. Scroll up and grab a copy today.
Book Synopsis Three-Finger Zen by : Xiaoxing (Benjamin) Chen
Download or read book Three-Finger Zen written by Xiaoxing (Benjamin) Chen and published by iUniverse. This book was released on 2011-08-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its technical limitations, modern basketball has developed radically to a physical game. A revolution of basketball fundamental skills is needed, and now it is feasible with a break-through techniqueThree-Finger Zen, Universal Ball-Handling Mechanism. In 2010, after five-year dedicated research and praxis, Xiaoxing Chen discovered Three- Finger-Zen (3fz), a nature mechanism of human hand and arm for handling the basketball. It benefits every participant of the sport, and has technical capabilities to revolutionize basketball for a perfect game. Chen built his theories and praxes of how basketball should work in 3fz with its unique features: Integrates all basketball offense skills as one simple mechanism. Enables unchallengeable shooting with exceptional accuracy. Improves players athletic abilities and prevent passive injuries. Enhances physical and mental development of children. Sparks logic and artistic intelligence in youths and adults. Promotes physical and mental health of the general public. Distinctive from conventional basketball skills, 3fz applies the last three fingersmiddle finger, ring finger and pinkyto handle and control the ball. In this method, the ring finger plays a command-and-control role in the ball-handling processes of dribbling, passing, and shooting. The technique is easy to learn when you understand the 3fz mechanism and follow the training instructions. In this book, Chen reveals the steps to 3fz basketball revolution and teaches you how to be the best basketball player you can be.
Book Synopsis Playing Zen-Sational Tennis by : David Ranney
Download or read book Playing Zen-Sational Tennis written by David Ranney and published by Createspace Independent Publishing Platform. This book was released on 2012-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Losing Matches To People You Really Should Beat? Do You Think Being Mentally Tougher Will Help You Win More Matches? Using Zen principles, like being in the present moment, non-judgment, awareness, enhanced focus and letting your strokes flow are centuries old ideas that lead to peak performances. The lessons in my book will help you achieve these states of being. It's time to reach your potential. Get going on improving your game every time you play. Can you see yourself being more consistent, winning more matches, and enjoying playing more? Play Zen-Sational Tennis is the most complete guide to the mental game you will find anywhere. In my book you will get: The complete listing of the Core Principles 59 lesson on the mental game that will make you mentally tough. 11 Strategy lesson that really work and you won t find them anywhere else. 10 Lessons on how to grove your strokes using the mental game principles. 14 drills to help you perfect your mental game. You will learn how to: See the ball the way it needs to be seen to maximize consistency Breathe properly to achieve upper body relaxation Relax other parts of your body that may be interfering with your play Visualize and condition your mind to achieve rapid improvement Use powerful solutions to overcome frustration, choking, and playing badly Fix your errors immediately during your matches Give yourself a lesson every time you play Use the "Mother Of All Tips" to absolutely groove your strokes David Ranney is an author, professional speaker, tennis coach and entrepreneur. As a junior, he was ranked nationally 6th in Singles and 3rd in doubles, represented the U.S. at Junior Wimbledon, and played for the University of Southern California when they were National Champions. However, after years of playing with intense frustration, he took two lessons from Timothy Gallwey, Author of The Inner Game of Tennis. That experience changed his life forever. He coaches tennis players of all ages all over the world. He lives in Bellingham, Washington. Visit his web site: pureperformancesports.com With this book as your guide, let David Ranney show you how to reach your potential. A Perfect Complement to Timothy Gallwey's Book The Inner Game of Tennis Scroll up and grab a copy today.
Book Synopsis Better Basketball Shooting by : Dave Hopla
Download or read book Better Basketball Shooting written by Dave Hopla and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Basketball Shooting written by Dave Hopla and published by Human Kinetics. This book was released on 2012 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the skills and strategies for effective basketball shooting, covering long-range three-pointers, jumpers, bank shots, and free throws, and includes tips, techniques, and drill exercises for individuals and teams.
Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey
Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Book Synopsis How We Know What Isn't So by : Thomas Gilovich
Download or read book How We Know What Isn't So written by Thomas Gilovich and published by Simon and Schuster. This book was released on 2008-06-30 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Gilovich offers a wise and readable guide to the fallacy of the obvious in everyday life. When can we trust what we believe—that "teams and players have winning streaks," that "flattery works," or that "the more people who agree, the more likely they are to be right"—and when are such beliefs suspect? Thomas Gilovich offers a guide to the fallacy of the obvious in everyday life. Illustrating his points with examples, and supporting them with the latest research findings, he documents the cognitive, social, and motivational processes that distort our thoughts, beliefs, judgments and decisions. In a rapidly changing world, the biases and stereotypes that help us process an overload of complex information inevitably distort what we would like to believe is reality. Awareness of our propensity to make these systematic errors, Gilovich argues, is the first step to more effective analysis and action.
Download or read book Tennis written by David Ranney and published by . This book was released on 2006-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In TENNIS: Play the Mental Game, you will get the Core Principles of how to play Mental Game, with a total of 46 mini lessons, 14 terrific drills, and two quizzes. You will learn not only how to play the mental game, but ways to check that you are doing it correctly. You will also: Learn the Core Principles of the mental gameLearn what Seeing the Ball really meansLearn the natural way of breathing when hitting a ball Learn how to overcome any and all mental obstacles that keep you from playing your bestLearn specific reasons why you miss a shot and how to fix itLearn the Mother of all Tips that will absolutely groove your strokesLearn how Roger Federer uses these principles. You can do it also.Learn strategy that really works that you won't find anywhere elseLearn how to give yourself a lesson every time you playLearn what to do in between points & how to keep the spam out of your mind
Book Synopsis Nothing Special by : Charlotte Joko Beck
Download or read book Nothing Special written by Charlotte Joko Beck and published by Harper Collins. This book was released on 2009-03-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHEN NOTHING IS SPECIAL, EVERYTHING CAN BE The best-selling author of 'Everyday Zen' shows how to awaken to daily life and discover the ideal in the everyday, finding riches in our feelings, relationships, and work. 'Nothing Special' offers the rare and delightful experience of learning in the authentic Buddhist tradition with a wonderfully contemporary Western master.
Book Synopsis The Network Reshapes the Library by : Lorcan Dempsey
Download or read book The Network Reshapes the Library written by Lorcan Dempsey and published by American Library Association. This book was released on 2014-08-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since he began posting in 2003, Dempsey has used his blog to explore nearly every important facet of library technology, from the emergence of Web 2.0 as a concept to open source ILS tools and the push to web-scale library management systems.
Download or read book The Talent Code written by Daniel Coyle and published by Bantam. This book was released on 2009-04-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the secret of talent? How do we unlock it? This groundbreaking work provides readers with tools they can use to maximize potential in themselves and others. Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism. Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything. • Deep Practice Everyone knows that practice is a key to success. What everyone doesn’t know is that specific kinds of practice can increase skill up to ten times faster than conventional practice. • Ignition We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development. • Master Coaching What are the secrets of the world’s most effective teachers, trainers, and coaches? Discover the four virtues that enable these “talent whisperers” to fuel passion, inspire deep practice, and bring out the best in their students. These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo’s to Michael Jordan’s. The good news about myelin is that it isn’t fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished. Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.
Book Synopsis Rhythms of the Brain by : G. Buzsáki
Download or read book Rhythms of the Brain written by G. Buzsáki and published by Oxford University Press. This book was released on 2011 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies of mechanisms in the brain that allow complicated things to happen in a coordinated fashion have produced some of the most spectacular discoveries in neuroscience. This book provides eloquent support for the idea that spontaneous neuron activity, far from being mere noise, is actually the source of our cognitive abilities. It takes a fresh look at the coevolution of structure and function in the mammalian brain, illustrating how self-emerged oscillatory timing is the brain's fundamental organizer of neuronal information. The small-world-like connectivity of the cerebral cortex allows for global computation on multiple spatial and temporal scales. The perpetual interactions among the multiple network oscillators keep cortical systems in a highly sensitive "metastable" state and provide energy-efficient synchronizing mechanisms via weak links. In a sequence of "cycles," György Buzsáki guides the reader from the physics of oscillations through neuronal assembly organization to complex cognitive processing and memory storage. His clear, fluid writing-accessible to any reader with some scientific knowledge-is supplemented by extensive footnotes and references that make it just as gratifying and instructive a read for the specialist. The coherent view of a single author who has been at the forefront of research in this exciting field, this volume is essential reading for anyone interested in our rapidly evolving understanding of the brain.
Book Synopsis The Assassination of Fred Hampton by : Jeffrey Haas
Download or read book The Assassination of Fred Hampton written by Jeffrey Haas and published by Chicago Review Press. This book was released on 2019-11-05 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read the story behind the award-winning film Judas and the Black Messiah On December 4, 1969, attorney Jeff Haas was in a police lockup in Chicago, interviewing Fred Hampton's fiancÉe. Deborah Johnson described how the police pulled her from the room as Fred lay unconscious on their bed. She heard one officer say, "He's still alive." She then heard two shots. A second officer said, "He's good and dead now." She looked at Jeff and asked, "What can you do?" The Assassination of Fred Hampton remains Haas's personal account of how he and People's Law Office partner Flint Taylor pursued Hampton's assassins, ultimately prevailing over unlimited government resources and FBI conspiracy. Fifty years later, Haas writes that there is still an urgent need for the revolutionary systemic changes Hampton was organizing to accomplish. Not only a story of justice delivered, this book spotlights Hampton as a dynamic community leader and an inspiration for those in the ongoing fight against injustice and police brutality.
Book Synopsis Salsa Dancing into the Social Sciences by : Kristin Luker
Download or read book Salsa Dancing into the Social Sciences written by Kristin Luker and published by Harvard University Press. This book was released on 2010-04-10 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You might think that dancing doesn’t have a lot to do with social research, and doing social research is probably why you picked this book up in the first place. But trust me. Salsa dancing is a practice as well as a metaphor for a kind of research that will make your life easier and better.” Savvy, witty, and sensible, this unique book is both a handbook for defining and completing a research project, and an astute introduction to the neglected history and changeable philosophy of modern social science. In this volume, Kristin Luker guides novice researchers in: knowing the difference between an area of interest and a research topic; defining the relevant parts of a potentially infinite research literature; mastering sampling, operationalization, and generalization; understanding which research methods best answer your questions; beating writer’s block. Most important, she shows how friendships, non-academic interests, and even salsa dancing can make for a better researcher. “You know about setting the kitchen timer and writing for only an hour, or only 15 minutes if you are feeling particularly anxious. I wrote a fairly large part of this book feeling exactly like that. If I can write an entire book 15 minutes at a time, so can you.”
Download or read book Blown to Bits written by Harold Abelson and published by Addison-Wesley Professional. This book was released on 2008 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Blown to Bits' is about how the digital explosion is changing everything. The text explains the technology, why it creates so many surprises and why things often don't work the way we expect them to. It is also about things the information explosion is destroying: old assumptions about who is really in control of our lives.