Zen Miracles: Finding Peace in an Insane World

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Author :
Publisher :
ISBN 13 : 9780976585596
Total Pages : 288 pages
Book Rating : 4.5/5 (855 download)

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Book Synopsis Zen Miracles: Finding Peace in an Insane World by : Brenda Shoshanna

Download or read book Zen Miracles: Finding Peace in an Insane World written by Brenda Shoshanna and published by . This book was released on 2011-05-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shoshanna, who has studied and practiced Zen meditation for almost three decades, introduces the Zen approach--a step-by-step guide on how to open oneself to appreciating the great gifts and daily miracles.

Zen Play (Instructions on Becoming Fully Alive)

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Author :
Publisher : Brenda Shoshanna
ISBN 13 : 1094310670
Total Pages : 114 pages
Book Rating : 4.0/5 (943 download)

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Book Synopsis Zen Play (Instructions on Becoming Fully Alive) by : Brenda Shoshanna

Download or read book Zen Play (Instructions on Becoming Fully Alive) written by Brenda Shoshanna and published by Brenda Shoshanna. This book was released on 2019-07-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Brenda Eshin Shoshanna's book - Zen Play, is a brilliant gem, the graceand precision of turning problems into koans keeps us spellbound. Koans like,"Find Your Precious Jewel," remind us to stop looking outside for what can onlybe found within. And, "Drink A Cup of Green Tea", restores us to beautifulsimplicity and clarity, which ignites our spirit of aliveness. I've read itfrom the first page to the last, love it and highly recommend it." --Michio J. Rolek, Author, LifeCoach, Great granddaughter of Sokei-an Shigestsu Sassaki, First Zen Patriarchin the West. "Brenda Shoshanna is one of the most innovative and provocative Buddhistthinkers in the United States today. In Zen Play, she provides a compelling newapproach to traditional koan study--one that offers the reader the opportunityto turn his or her whole life into a koan. Written in a simple yet evocativestyle and filled with timeless wisdom, Zen Play is a work that will appeal to bothnewcomers to Zen thought as well as those seeking to deepen their understandingof koan practice. --Michael S. Russo, Ph.D. Professorof Philosophy, Molloy College "The need to help others transform their suffering doesn't come to everyone.Brenda Shoshanna has proven it time and again, with compassion and clarity, walkingwith so many. Zen Play, Instructions on Becoming Fully Alive, offers the readera way to wake up and to love." --Danny Eglowitz, CASAC, DynamicYouth Community “Brenda's Zen work is a good place to begin, to begin again and to never finish. Those searching for the "Way" will find there is no such thing. But much more, Brenda's book is delightful. Those suffering from "frozen attention" will laugh at ourselves." --Fr. Robert Kennedy, Roshi. Founder, Morningstar Zen. Life presents inscrutable challenges daily that are impossible to figure out. In the world of Zen, these ancient dilemmas and questions were called koans. They cannot be answered in the usual way. And yet a response must be made! Your very life depends on it. ZEN PLAY connects these ancient koans with your everyday life. It shows how daily dilemmas are none other than koans that life is presenting to you now. In the book you will discover the Zen way of working with koans, and how to approach your challenges that way as well. As you stop trying to figure things out and jump into Zen Play you will gain access to the enormous riches, wisdom and joy within. Then what you have previously viewed as a problem will become an adventure, bringing aliveness and strength. Along with anecdotes and discussion, there are specific guidelines and enjoyable exercises which allows you to apply the material directly to your everyday life. Written by a psychologist, and long term Zen practitioner Zen Play presents a new path, offering the power of simple moments.

Zen and the Art of Falling in Love

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Author :
Publisher : Simon and Schuster
ISBN 13 : 9780743243360
Total Pages : 276 pages
Book Rating : 4.2/5 (433 download)

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Book Synopsis Zen and the Art of Falling in Love by : Brenda Shoshanna

Download or read book Zen and the Art of Falling in Love written by Brenda Shoshanna and published by Simon and Schuster. This book was released on 2004-02-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to apply Zen principles to create and maintain loving relationships, outlining thirteen essential practices that offer advice on how to overcome such challenges as miscommunication, insecurity, and jealousy.

Zen Miracles

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 0470252642
Total Pages : 187 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Zen Miracles by : Brenda Shoshanna

Download or read book Zen Miracles written by Brenda Shoshanna and published by Turner Publishing Company. This book was released on 2007-08-17 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This wonderful book brings East and West--and ancient and modern worlds--together and provides profound wisdom and guidance for anyone struggling with stress, anxiety, anger, fear, or loneliness. Beautifully written, funny, warm, and filled with unusual, wonderful exercises. A real miracle."--Rabbi Gary Moskowitz, Director of the Institute for Violence Prevention "A healing journey into the inner conflicts and contradictions that separate spirit from self." --Armand DiMele, the DiMele Center for Psychotherapy "Dr. Brenda Shoshanna is a versatile, creative, warm, and truly excellent teacher." --Rabbi Joseph Gelberman, founder of the Interfaith Seminary and Director of the All Faith Seminary "Zen Miracles is an inviting and inspiring message for those looking for a more simple and powerful way to enhance their lives and for those who want to integrate a practical way of peace in today's distorted and increasingly violent world."--Bob Goff, NY Naturally "Zen Miracles is a book that is invaluable for anyone seeking to bring a profound, yet genuinely joyous, experience to life. Brenda Shoshanna explores the spiritual and therapeutic aspects of Zen practice in a way that is acceptable to anyone, no matter what their faith, philosophy, or religious beliefs. With her warm and compassionate style, she exhibits the unique ability to explain even the most difficult ideas in understandable terms. Her approach is readily accessible and applicable to even the most mundane of activities. This book is a must for anyone seeking the secrets for attaining a balanced life and true peace of mind."--Lewis Harrison, Director of the Academy of Natural Healing

Healing Together

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Author :
Publisher : Wiley
ISBN 13 : 0471426660
Total Pages : 256 pages
Book Rating : 4.4/5 (714 download)

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Book Synopsis Healing Together by : Lee Jampolsky

Download or read book Healing Together written by Lee Jampolsky and published by Wiley. This book was released on 2002-10-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We need tools. We need guidelines. We need understanding. We need books like this. I am grateful to Lee Jampolsky for the work he has done here, for placing these tools in our hands?.Your soul has answered your heart?s desire with the words you will find on these pages. Turn them now, and move into peace." --from the foreword by Neale Donald Walsch, author of Conversations with God "A deeply profound and powerful book that offers the reader practical guidance. I highly recommend it." ?Caroline Myss, Ph.D., author of Anatomy of the Spirit and Sacred Contracts "At a time of tremendous turbulence in the world, this beautiful book offers us the possibility of replacing turmoil with transformation and hostility with understanding. The world mirrors each individual?Healing Together can help catalyze world peace one soul at a time." ?David Simon, M.D., Medical Director of the Chopra Center for Well Being, author of the Nautilus Award?winning Vital Energy and Return to Wholeness, and coauthor of The Chopra Center Cookbook "This beautiful, profound book on healing and the road to peace provides an entirely new look at catastrophe and the ways in which we can recover from it and transcend its effects. It is especially timely, wonderfully written, and filled with much-needed wisdom. I was enriched by every page." ?Brenda Shoshanna, Ph.D., author of Zen Miracles: Finding Peace in an Insane World "Lee shares practical ways in which we can begin to implement the stopping of the recycling of anger in our lives?.Throughout the book are fascinating stories.... In addition, this book has various exercises that lead us to inner peace.... In a most sensitive way, Lee inserts some of his own prayers, poems, and meditations, bringing a sense of sacredness." ?Gerald G. Jampolsky, M.D., author of Love Is Letting Go of Fear "Peace doesn?t happen, it is crafted?in the hearts, minds, and actions of people like you and me. Lee Jampolsky is a masterful guide in leading us down the path of peace, which our world desperately needs." ?Larry Dossey, M.D., author of Healing Words, Reinventing Medicine, and Healing Beyond the Body "Healing Together delivers a timely and much-needed message of vision and hope for our world. Lee Jampolsky masterfully penetrates to the heart of how to rise beyond fear and conflict. I wish everyone on the planet would read this book and practice its noble truths." ?Alan Cohen, author of Why Your Life Sucks and What You Can do About It and A Deep Breath of Life

The Course in Miracles Experiment

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401957501
Total Pages : 417 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Course in Miracles Experiment by : Pam Grout

Download or read book The Course in Miracles Experiment written by Pam Grout and published by Hay House, Inc. This book was released on 2020-01-28 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACIM, the Fun Version! A real-world rewrite of the lessons of A Course in Miracles by the #1 New York Times best-selling author of E-Squared. A Course in Miracles is profound, deeply moving, and as boring to read as a bookshelf assembly manual. Ask for a show of hands at any self-help gathering, and 95 percent will happily admit to owning the dense blue book that's a famous resource for spiritual transformation. Ask the obvious follow-up, "How many have actually read it?" and all but a smattering of hands go down. It's as if everyone wants the miracles, the forgiveness, and the mind shifts, but they just can't bear its ponderous heaviness. Pam Grout to the rescue! Her new book is for all those still struggling with the Course. Grout offers a modern-day rewrite of the 365-lesson workbook-the text at the heart of the Course. Unlike the original, it's user-friendly, accessible and easy for everyone to understand. In daily lessons with titles like "The Home Depot of Spiritual Practices" and "Transcending the Chatty Asshat in My Head," Grout drills down to the Course's essential message and meaning, grounding it in the context of everyday life in a way that's bound to stick. The lessons here blend eternal truths with pop culture and personal stories that are laugh-out-loud funny and deeply soul-stirring, often at the same time. You won't be tempted to use this Course in Miracles as a doorstop. You'll want to use it, every day, to change your life.

How to Keep Your Love Alive (Relationship Series)

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Author :
Publisher : Independent Books
ISBN 13 : 0983701504
Total Pages : 278 pages
Book Rating : 4.9/5 (837 download)

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Book Synopsis How to Keep Your Love Alive (Relationship Series) by :

Download or read book How to Keep Your Love Alive (Relationship Series) written by and published by Independent Books. This book was released on with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it that keeps you from having the love you desire, the relationship you truly want? What is it that keeps your relationship from being lived to the fullest, from being filled with the utmost joy? How to Keep Your Love Alive will answer that question and show you how easy it is to have a healthy, happy lasting relationship once you learn and practice the laws of lasting love. Like the laws of gravity, these simple laws work unfailingly. If you jump off a building and expect to fly, you’ll find yourself crashing to the ground. If you undertake a relationship without following these laws, at one point or another, both you and the relationship can come crashing down too. This book shows you how to build your relationship on a firm foundation, so it can grow strong and tall. Filled with short, easy to understand chapters, you discover who you are, want you want and how to become your own best friend. You also find out more about your partner, what they truly need and want, and what makes them withdraw. Then you receive relationship tools - ways of solving stuck spots, healing misunderstandings, loneliness and pain. Once the relationship is established on a firm basis, this book shows how love grows, what keeps it strong, alive, and how to continually renew the romance and love. The chapters contains information, guidelines, tools and exercises. The exercises are simple and enjoyable and when you apply them to your life situation, amazing changes take place and soon you begin to experience the love you want. There is no problem that cannot be solved when you apply one of the tools or guidelines.

The Anger Diet

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 9780740754920
Total Pages : 276 pages
Book Rating : 4.7/5 (549 download)

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Book Synopsis The Anger Diet by : Brenda Shoshanna

Download or read book The Anger Diet written by Brenda Shoshanna and published by Andrews McMeel Publishing. This book was released on 2005-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger. Other books about anger are on the market, but this is the first and only "diet" from anger: a practical, step-by-step 30-day program designed to help readers cleanse their lives of the toxic effects of anger. As Dr. Shoshanna points out, "It is one thing to have an intellectual understanding of what is harmful. It is something else to know how to actually get rid of anger in your life." The Anger Diet is the book that bridges the gap between intellectual understanding and practical action. The practical actions correspond to the 24 forms of anger, many of which are hidden; each form is identified and addressed in its own chapter. Each day readers are asked to give up one form of anger and are given a replacement for it. One chapter per day, one day at a time, readers will learn how to loosen anger's hold on their lives and gain greater happiness, health, and peace. "I just finished reading "The Anger Diet." Wow! Dr. Deepak Chopra once told me that he thought the single most common and direct cause of illness was anger. If this is true, Dr. Brenda Shoshanna has got to be one of the great world class healers of all time. In her book, "The Anger Diet," not only does she present the most complete and compelling description of the many forms of anger, but she also tells you how to treat each of them. If you suffer from any form of anger, and who among us does not, then you must read "The Anger Diet." It's a life changing experience."

Buddhist Sutras: Lesson Book

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Author :
Publisher : AuthorHouse
ISBN 13 : 1477294171
Total Pages : 400 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis Buddhist Sutras: Lesson Book by : Irv Jacob

Download or read book Buddhist Sutras: Lesson Book written by Irv Jacob and published by AuthorHouse. This book was released on 2012-12-11 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rational Buddhism for Beginners. This book is intended for beginning meditators and students, and for use by instructors during Buddhist retreats for beginners. It contains thirty lessons that lead progressively through the ancient and basic tenets of Buddhism and include instructions in compassion, virtue/morality, history and meditation. Instructors are free to copy the worksheets for student practice. The book is full of quotes with minimal commentary, and includes scholarly references, with a glossary and bibliography. This is a useful reference book that can also be used for "do it yourself" study and inspiration. The book has been used and refined from actual study group experience. The author is an experienced, certified secondary teacher, and incorporates best practices of lesson planning as a format for the text of each chapter. Since it derives from the needs and questions of new students, it is easy to access by and is relevant for beginners.

The Path to Nirodha

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Author :
Publisher : Author House
ISBN 13 : 9781477290842
Total Pages : 304 pages
Book Rating : 4.2/5 (98 download)

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Book Synopsis The Path to Nirodha by : Irv Jacob

Download or read book The Path to Nirodha written by Irv Jacob and published by Author House. This book was released on 2012-11-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are thoughtful, reflective, in tune with nature -- you are ready for more formal meditation -- and ready for this book. Meditation is a tool available to everyone; no matter how callous or spiritual, well-adjusted or complex one's life is. Knowing why and how to meditate are arguably the most important signals of approaching an enlightened life. These sixteen chapters follow the sequence of the Anapanasati Sutta, according to the Four Foundations of Meditation. The inspiration and teachings of the Satipatthana Sutta and the Dhammacakkappavattana Sutta: Setting the Wheel of Dhamma in Motion, the Buddha's first discourse, are incorporated. Beyond that autobiographical sketches inform the reader about how possible, natural, and easy meditation is. These simple facts are not disputed by most people, and the best thing that can be said about each teaching in this book is: I know that... I agree with that simple truth! The sequence of the book leads from one simple truth to the next following a logical path to eliminating suffering (Nirodha) in a practical way. The book can be read from front to back, or opened at any point by experienced meditators for inspirational ideas.

Other Than Mother - Choosing Childlessness with Life in Mind

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Author :
Publisher : John Hunt Publishing
ISBN 13 : 1782798218
Total Pages : 254 pages
Book Rating : 4.7/5 (827 download)

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Book Synopsis Other Than Mother - Choosing Childlessness with Life in Mind by : Kamalamani

Download or read book Other Than Mother - Choosing Childlessness with Life in Mind written by Kamalamani and published by John Hunt Publishing. This book was released on 2016-04-29 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing to have children is a private decision with global consequences. Other Than Mother explores the decision-making process around not having children. It is in three parts: Part I The Worldly Winds explores the backdrop to deciding whether or not to have children, including the cultural changes brought about by a rise in voluntary/intentional childlessness. Part II A Private Decision with Global Consequences explores the pros and cons in the decision-making process, including ecological and environmental considerations. Part III New Horizons and Baby-sized Projects explores living with the decision.

Higher Truth

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Author :
Publisher : AuthorHouse
ISBN 13 : 1491829419
Total Pages : 597 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis Higher Truth by : Irv Jacob

Download or read book Higher Truth written by Irv Jacob and published by AuthorHouse. This book was released on 2013-12-19 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we need to know about meditation and mindfulness to eliminate "stress" in our lives is contained in this book. This book follows and discusses the Satipatthana meditation scheme (pronunciation: sati-PA'-tana), too often neglected in the West. Many additional details about Buddhism are discussed including the very nature of spirituality. This as a mysterious human capacity in the way that electricity or mechanics are for most people -- but more like a puzzle, once understood it becomes useful. Reading this is a way of doing Buddhism as long as the reader continues meditation. The virtue of participating in chanting and other rituals is also explained. This is intended as a thorough, well documented and simply written presentation. Teachings about Purification, Anapanasati, Heart, Precious Bodhicitta, Realization, Enlightenment and many other "technical" Buddhist concepts are described. There is an extensive glossary and bibliography.

Journey Through Illness & Beyond

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Author :
Publisher : Olive Branch Publishing
ISBN 13 : 0976585529
Total Pages : 165 pages
Book Rating : 4.9/5 (765 download)

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Book Synopsis Journey Through Illness & Beyond by :

Download or read book Journey Through Illness & Beyond written by and published by Olive Branch Publishing. This book was released on with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Jewish Dharma: A Guide to the Practice of Judaism and Zen

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Author :
Publisher : Brenda Shoshanna
ISBN 13 : 1640293280
Total Pages : 424 pages
Book Rating : 4.6/5 (42 download)

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Book Synopsis Jewish Dharma: A Guide to the Practice of Judaism and Zen by : Brenda Shoshanna

Download or read book Jewish Dharma: A Guide to the Practice of Judaism and Zen written by Brenda Shoshanna and published by Brenda Shoshanna. This book was released on 2018-01-09 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Jews, Zen students, "JuBus," and other open-minded seekers--a guide to authentic Jewish and Zen practice and how they illuminate, challenge, and enrich each other. Books like the Jew in the Lotus have helped to define the intersection of Jewish and Zen experience and custom. Now, in the first guide to the practice of both Judaism and Zen, Dr. Brenda Shoshanna, a long-time practitioner and student of both, shares her insights with over one million people who identify as "JuBus," as well as Jews, Zen students, non-Jews, and everyone in the interfaith community who seeks understanding, meaning, and a life grounded in these authentic faiths. Each chapter of Jewish Dharma focuses on common issues that introduce disorder to our lives, using personal narrative, parables, quotations from both Jewish and Zen scriptures, anecdotes, and exercises. Specific guidelines and exercises help readers integrate both practices into their everyday lives--and thereby gain deeper understanding and happiness. A long term Zen student and practicing Jew (who cannot let go of either), Dr. Shoshanna explores the ways in which Zen and Judaism practice illuminate and enrich one another. Zen deepens Jewish experience and Jewish practice provides the warmth and relationships that can get lost in the Zen. Zen is based on radical freedom, individuality, being in the present and nonattachment. Judaism comes rooted in relationships, family, love, prayer to a Higher power and the instruction to always remember. A Jewish heart is warm, giving, human, and devoted to family and friends. A Zen eye is fresh, direct, spontaneous and planted in the present moment. Together they are like two wings of a bird, both are needed to be able to fly. The book includes stories, discussion, information and wonderful exercises. It has been highly endorsed by Rabbis, Zen teachers, and others. "I couldn't put it dwn. ...Dr Brenda Shoshanna guides us into the heart of Jewish and Zen practice which enrich one another in ways that enhance....A must read for anyone who wishes to explore Zen meditatin and Jewish life." --Rabbi Marcia Prager, author The Path of Blessng "Brenda Shoshanna's book tells a story of a woman's coming to terms with the deepest part of each tradition - she is creating a unique path. I highly recommend this book to anyone." --Rodger Kamenetz, author The Jew in The Lotus "Dr Shoshanna's vision embrances both traditions with fidelity and beauty." --Robert Kennedy, S.J. Roshi, author Zen Gifts for Christians "Her good heart and wisdom mind shine through in this delightful, interesting, psychologically astute and practical book. Anyone intersted in finding deeper understanding and meaningful puprose in life will be rewarded by reading any one of the pages." --Lama Surya Das, author Awakening the Buddha Within

Spirit Junkie

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Author :
Publisher : Harmony
ISBN 13 : 0307887413
Total Pages : 290 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Spirit Junkie by : Gabrielle Bernstein

Download or read book Spirit Junkie written by Gabrielle Bernstein and published by Harmony. This book was released on 2011-09-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “So long, Carrie Bradshaw—there’s a new role model for go-getting thirty-somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set.”—Elle Foreword by Marianne Williamson Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Now, Bernstein lives an empowered, healthy, and joyful life. In Spirit Junkie, Bernstein guides readers through the life-changing lessons that shaped her spiritual journey: how we become accustomed to fearful ways of thinking, how to recognize and change those thought patterns to make way for bliss, and how to maintain our happiness and share it with the world. By understanding and changing our perceptions, hang-ups will melt away, resentments will release, and a childlike faith in joy will be reignited. Praise for Spirit Junkie “For those ready to give up their addiction to suffering or who simply need to release the general malaise of a too-busy, too shallow way of life, Spirit Junkie is a soothing balm for the soul. Gabrielle Bernstein is a brilliant shining guide for all who seek to have more love, more light and more miracles in their life.”—Arielle Ford, author of The Soulmate Secret

The Origin of Consciousness in the Breakdown of the Bicameral Mind

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547527543
Total Pages : 580 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis The Origin of Consciousness in the Breakdown of the Bicameral Mind by : Julian Jaynes

Download or read book The Origin of Consciousness in the Breakdown of the Bicameral Mind written by Julian Jaynes and published by Houghton Mifflin Harcourt. This book was released on 2000-08-15 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry

The Zen Road to Happiness: Simple Steps to Attaining Peace of Mind

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Author :
Publisher : Independent Books
ISBN 13 : 097658557X
Total Pages : 284 pages
Book Rating : 4.9/5 (765 download)

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Book Synopsis The Zen Road to Happiness: Simple Steps to Attaining Peace of Mind by :

Download or read book The Zen Road to Happiness: Simple Steps to Attaining Peace of Mind written by and published by Independent Books. This book was released on with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us think problems are inevitable. Not only do we spend a huge portion of our time and energy figuring out how to solve them, but at soon as we solve one, another pops up to take its place. Instead of enjoying the beautiful day, we fret, worry and dwell upon how to maneuver the next roadblock in our path. Filled with stress and worry, we accumulate information and education to insure that our lives are safe, successful and secure. And yet, life happens as it does. Most of the time we are too busy to notice how life is happening, what the moment is bringing, or the wonderful person who just passed by. So much healing, wisdom and happiness, right in front of us, is never seen, touched or tasted. What if it were possible to approach life differently? What if we could find out how to enjoy each experience that arises, and not make a problem of anything? Who would we be then? What would our days be like? Do you know the secret to living a problem free life? THE ZEN ROAD TO HAPPINESS offers a totally new way of walking through our days. Based upon Zen practice and principles, this book shows how we create problems, and teaches how to stop. Zen takes us on along a different path. Some call it the road to awakening. Readers will see what fuels their worries and how to pull the plug on these fuels and see life differently. Filled with information and wonderful exercises, No Problem, No Worry will enable you to turn problems into growth and adventure, and show you how to live your life with the utmost joy.