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Zen Macrobiotics For Americans
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Book Synopsis Zen Macrobiotics for Americans by : Roger Mason
Download or read book Zen Macrobiotics for Americans written by Roger Mason and published by Safe Goods Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Macrobiotics for Americans makes healthy eating fun and delicious. Expanding upon the Japanese macrobiotic tradition, this book offers a diet that is not only fun, creative, and less restrictive but also very tasty and effective. Learn about the healthiest foods to eat, foods to avoid, and the right supplements for you. A balanced diet can be the most powerful healer.
Book Synopsis Zen Macro Biotics by : Georges Ohsawa
Download or read book Zen Macro Biotics written by Georges Ohsawa and published by . This book was released on 1965 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book #7 Diet written by Francoise Riviere and published by George Ohsawa Macrobiotic. This book was released on 2005 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Zen Macrobiotics written by George Ohsawa and published by George Ohsawa Macrobiotic. This book was released on 1995 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Zen Macrobiotic Cooking by : Michel Abehsera
Download or read book Zen Macrobiotic Cooking written by Michel Abehsera and published by Citadel Press. This book was released on 2001-10 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis History of Macrobiotics (1715-2017) by : William Shurtleff; Akiko Aoyagi
Download or read book History of Macrobiotics (1715-2017) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2017-09-30 with total page 1189 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented. and well illustrated book on this subject. With extensive subject and geographical index. 345 photographs and illustrations - mostly color. Free of charge in digital format on Google Books.
Book Synopsis The Natural Way of Zen Shiatsu by : David Sergel
Download or read book The Natural Way of Zen Shiatsu written by David Sergel and published by Kodansha. This book was released on 1998 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive union of shiatsu massage with macrobiotic nutritional philosophy, this practical guide to Oriental ideas of health and healing includes an exercise program, diagnostic techniques, an illustrated guide to shiatsu massage, and clear explanations of the concepts of ki energy and yin and yang. 23 diagrams. 404 photos.
Book Synopsis The Minerals You Need by : Roger Mason
Download or read book The Minerals You Need written by Roger Mason and published by Safe Goods Publishing/ATNPu. This book was released on 2003-12 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science has known for a long time that lack of trace elements is responsible in part for EVERY disease, condition, and illness known to man. Due to modern farming methods and food processing, minerals in our diet are in short supply. Adding these life-giving elememts to our daily supplement program will go a long way towards preventing and curing the endless list of health problems we suffer from.
Book Synopsis Alternative Healing in American History by : Michael Shally-Jensen
Download or read book Alternative Healing in American History written by Michael Shally-Jensen and published by Bloomsbury Publishing USA. This book was released on 2019-07-19 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines alternative healing practices in American popular culture. From traditional folk approaches to more recent developments, it discusses the rise and fall of more than 100 popular approaches to addressing both physical ailments and mental health needs. Offering insightful accounts of everything from aging prevention to voodoo & Santería, Alternative Healing in American History: An Encyclopedia from Acupuncture to Yoga situates each popular approach in the history and culture of health and wellness in America. Moreover, the book shows that "orthodox" medicine and unconventional approaches may have more in common than many people think, because both are subject to the changing nature of the medical understanding and the strength of their appeal to consumers. While the main focus is on remedies lying outside the medical mainstream, the book also highlights how many widely accepted therapeutic treatments of the past—for example, "the water cure" (hydrotherapy) or lobotomy (psychosurgery)—fell out of favor and were quickly forgotten. Besides examining popular healing techniques, the book also explores the changing nature of the medical marketplace and how once-standard treatments (e.g., leeching, psychoanalysis) have had their ups and downs. The book comprises five chronological sections covering time periods from pre-1900 to the present.
Book Synopsis Macrobiotics for Everyone, Second Edition by : Roger Mason
Download or read book Macrobiotics for Everyone, Second Edition written by Roger Mason and published by Square One Publishers, Inc.. This book was released on 2013-07-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's busy stress-filled world, maintaining a healthy, balanced diet can be a constant struggle. Making the right food choices is not always a priority. We may be considered an educated society, yet seem to be blind to the fact that our diets are typically unhealthy—low in whole grains, legumes, and fresh produce, and high in processed, fat-laden, sugary foods and beverages. In doing so, we are putting ourselves at risk for such serious health conditions as heart disease, arthritis, diabetes, and cancer. The truth is that practicing good dietary health is not as difficult or as time consuming as people might think. In his new concise guide Macrobiotics for Everyone, best-selling author Roger Mason makes healthy eating fun, delicious, and, most important, easy. Expanding upon the Japanese macrobiotic tradition, this book offers a diet that is not only creative and less restrictive, but also very delicious and satisfying. Divided into two parts, the book begins by defining the macrobiotic philosophy and tracing the history of the macrobiotic movement. Part Two concentrates on simple yet practical ways for anyone to apply the macrobiotic diet into his or her life. Throughout the book, readers will find chapters on topics such as natural supplements, exercise, and the problem with fad diets. As an added bonus, a chapter on meditation for reducing stress is included. A balanced diet and lifestyle can both prevent illness and serve as a powerful healer. With Macrobiotics for Everyone in hand, you will learn the simplest and most effective ways to achieve both balance and good health in your life.
Book Synopsis Macrobiotics for Everyone by : Roger Mason
Download or read book Macrobiotics for Everyone written by Roger Mason and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his new concise guide "Zen Macrobiotics for Everyone," best-selling author Roger Mason makes healthy eating fun, delicious, and, most important, easy. Expanding upon the Japanese macrobiotic tradition, this book offers a diet that is not only creative and less restrictive, but also very delicious and satisfying. Divided into two parts, the book begins by defining the macrobiotic philosophy and tracing the history of the macrobiotic movement.
Book Synopsis History of Miso, Soybean Jiang (China), Jang (Korea) and Tauco (Indonesia) (200 BC-2009) by :
Download or read book History of Miso, Soybean Jiang (China), Jang (Korea) and Tauco (Indonesia) (200 BC-2009) written by and published by Soyinfo Center. This book was released on 2009 with total page 1378 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Hip Chick's Guide to Macrobiotics by : Jessica Porter
Download or read book The Hip Chick's Guide to Macrobiotics written by Jessica Porter and published by Penguin. This book was released on 2004-09-09 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New York and author of Wacky Chicks Heralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives—improved health, weight loss, or fulfilling relationships. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.
Book Synopsis Nature Religion in America by : Catherine L. Albanese
Download or read book Nature Religion in America written by Catherine L. Albanese and published by University of Chicago Press. This book was released on 1991-09-24 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charts the multiple histories of American nature religion and explores the moral and spiritual responses the encounter with nature has provoked throughout American history. Traces the connections between movements and individuals. Includes figures from popular culture such as the Hutchinson Family Singers and Davy Crockett as well as Thomas Jefferson, Ralph Waldo Emerson, Henry David Thoreau and John Muir.
Book Synopsis History of Miso and Its Near Relatives by : William Shurtleff; Akiko Aoyagi
Download or read book History of Miso and Its Near Relatives written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2021-05-05 with total page 2373 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 363 photographs and illustrations - many in color. Free of charge in digital PDF format.
Book Synopsis The Unique Principle by : George Ohsawa
Download or read book The Unique Principle written by George Ohsawa and published by George Ohsawa Macrobiotic. This book was released on 1973-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique (unifying) principle, called yin/yang by the ancient Chinese, is the missing key that joins religion and science, man and God, philosophy and daily life. This is George Ohsawa's first book originally published in French in 1931.
Book Synopsis History of Soybeans and Soyfoods in Italy (1597-2015) by : William Shurtleff; Akiko Aoyagi
Download or read book History of Soybeans and Soyfoods in Italy (1597-2015) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2015-08-02 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive index. 93 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
