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Zen Buddhism A Beginners Guide Book On Achieving A Healthy And Happy Life Through Zen
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Book Synopsis Zen Buddhism: a Beginner's Guide Book on Achieving a Healthy and Happy Life Through Zen by : Sam Siv
Download or read book Zen Buddhism: a Beginner's Guide Book on Achieving a Healthy and Happy Life Through Zen written by Sam Siv and published by CreateSpace. This book was released on 2015-04-27 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Buddhism: A Guide Book on Achieving a Healthy and Happy Life through Zen This book is filled with basic information of what Zen Buddhism is. It contains the different teachings and principles of Zen together with the ways on how you can start living the Zen lifestyle. Also, this book contains easy ways on how to start your Zen meditation practice, including all the things you need. With simple yet insightful content, this book is well-equipped with answers to a multitude of questions you've had about Zen Buddhism and meditation in the course of looking for happiness and fulfillment in life. Learn about what Zen Buddhism is all about Learn about the history and origin of Zen in order to completely understand how it came to be Learn about the true meaning of happiness and how you can achieve it Learn about the self as the vehicle to find and experience a peaceful life here on earth Learn about the importance of practicing meditation and all its corresponding benefits Learn how to live a simple life devoid of all the material things that blind us from achieving genuine happiness To adapt a lifestyle that is based on the Zen principles may seem to be hard at first because of the need to detach to things that are useless. But, if you really have the desire to feel truly good about yourself through knowing who and what you are, then the Zen life may just be right for you. Download today! Tags: Zen, Zen Buddhism, zazen, meditation, happiness, peace, fulfillment"
Book Synopsis Zen Buddhism: How Zen Buddhism Can Create A Life of Peace, ... by :
Download or read book Zen Buddhism: How Zen Buddhism Can Create A Life of Peace, ... written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Zen written by Susan Mori and published by . This book was released on 2020-06-18 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Zen: Beginner's Guide: Happy, Peaceful and Focused Lifestyle for Everyone by : Ian Tuhovsky
Download or read book Zen: Beginner's Guide: Happy, Peaceful and Focused Lifestyle for Everyone written by Ian Tuhovsky and published by Positive Coaching LLC. This book was released on with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Noble Teachings of Zen to Bring Peace & Happiness to Your Everyday Life! Dear Friends, Contrary to popular belief, Zen is not a discipline reserved for monks practicing Kung Fu. Although there is some truth to this idea, Zen is a practice that is applicable, useful and pragmatic for anyone to study regardless of what religion you follow (or don’t follow). Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society. I’m not really an “absolute truth seeker” unworldly type of person - I just believe in practical plans and blueprints that actually help in living a better life. Of course I will tell you about the origin of Zen and the traditional ways of practicing it, but I will also show you my side of things, my personal point of view and translation of many Zen truths into a more “contemporary” and practical language. It is a “modern Zen lifestyle” type of book. I invite you to take this journey into the peaceful world of Zen Buddhism with me today! In This Book You Will Read About: •Where Did Zen Come From? - A short history and explanation of Zen •What Does Zen Teach? - The major teachings and precepts of Zen •Various Zen meditation techniques that are applicable and practical for everyone! •The benefits of a Zen lifestyle •What Zen Buddhism is NOT? •How to slow down and start enjoying your life •How to accept everything and lose nothing •Why being alone can be beneficial •Why pleasure is NOT happiness •Six Ways to Practically Let Go •How to de-clutter your life and live simply •"Mindfulness on Steroids" •How to Take Care of your Awareness and Focus •Where to start and how to practice Zen as a regular person •And many other interesting concepts...
Book Synopsis Zen Buddhism for Beginners by : Ashley Leesburg
Download or read book Zen Buddhism for Beginners written by Ashley Leesburg and published by CreateSpace. This book was released on 2015-05-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how to incorporate the basic elements of Zen Buddhism into your life and reap the benefits that are bound to follow. Through Zen, you will be able to let go of those thoughts that are plaguing you, and reach a complete and utter peace of mind. Because the principles of Zen Buddhism affect the mind the personal intellect can have a hard time grasping its concept. Therefore, the pages of this book are meant for informational purposes, not as instructions. This book attempts to provide: the tools necessary to begin the study of the mind, and with the help of Zazen, see into one's own nature. Many people will tell you that it is just a matter of sitting without goals, but the truth is far from it. This so called 'sitting' is an entire journey of self-discovery, of an intimate, spiritual self-development. During which time you train your mind to focus better and unveil your life's purpose. Zen Buddhism invites you to transform yourself spiritually and live in harmony with the world and the people around you. While many other religions can say the same, Zen Buddhism always strives for the purification of the mind. It urges you to face yourself, to face everything you like and dislike about who you are and what you do. Buddhism also challenges you to change the fundamental precepts of the life you have been taught so far, regarding materialism, ambition, pride, greed and revenge. Rather, it pushes you towards a general goodness of being. Wisdom, empathy, charity, tolerance and discipline are encouraged to grow. The results of this spiritual cultivation are numerous. Most importantly, you will begin a journey that all humans strive for in this world: the attainment of a meaningful and joyful life, where you are focused and aware of every single moment.
Book Synopsis Zen Mind, Beginner's Mind by : Shunryu Suzuki
Download or read book Zen Mind, Beginner's Mind written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2020-06-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.
Download or read book Zen written by Tabitha Zalot and published by . This book was released on 2015-11-12 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen: Guide for Beginners to Zen, Meditation, Buddhism, and Zen BuddhismYou're about to discover everything behind Zen and be guided in adapting this practice in life. You will learn how Zen can make you realize who you truly are and rediscover your true nature as it sheds away the masks society has built around your original self. You will also get to know the positive impact of Zen in your life and how the practice of Zazen can contribute to your personal well-being. Armed with the complete steps in executing the basic Zazen postures, this book will guide you through the proper meditation exercises. Furthermore, there are also additional tips on some lifestyle habits and changes that you must take into consideration. Sounds good so far...? Well, why don't you just go ahead and buy your own copy of this book right now? And let's get started with your spiritual journey towards a life filled with compassion, authenticity, and self-knowledge. Or read on for more info...Further description of the book...Zen is practically a way of life and it has existed for thousands of years and for good reason. It promotes a really positive way of looking into things and pushes for a healthier outlook in life. It has the capability of transforming your life through your own efforts of thoroughly observing your internal thought processes so that you can achieve a deeper sense of peace and happiness. Let's have a look at some of the things you will learn...- What Zen is and its basic elements- The basic practices and concepts that make up Zen- Zen and its role in Buddhism- How practicing Zen can impact one's life- Zazen and its health benefits- How to practice Zazen and execute basic positions- Things to remember for a successful Zazen- Much, much more...- Buy your copy today! There's a lot more information in this valuable book. I encourage you to get your own copy today and find out how you can practice Zen and make your life richer and more peaceful. This book is the best material for beginners to get a more in-depth knowledge about Zen, meditation, and Zen Buddhism and you will definitely be able to take all the tips and information written into practice as they are very easy to understand and relate to. Take action today and buy this book for a limited time discount of only $6.99! Embrace the words of wisdom Zen has to offer in order to enjoy your life more fully. Learn that with a more comprehensive understanding of what Zen is, you will gain another perspective on life and realize that the way you're living right now isn't the way to true happiness. Buy this book now.
Book Synopsis The Beginner's Guide to Zen Buddhism by : Jean Smith
Download or read book The Beginner's Guide to Zen Buddhism written by Jean Smith and published by Harmony. This book was released on 2007-12-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a comprehensive introduction to Zen Buddhism for those who don't know how or where to begin, nor what to expect once they have started practicing. It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from the founding of Buddhism to its major schools in the West. In addition to answering the most frequently asked questions, it offers a listing of American Zen centers and resources, an annotated bibliography, and a glossary. Jean Smith's enormously practical approach ensures that The Beginner's Guide to Zen Buddhism will become the book teachers and students alike will recommend.
Book Synopsis Buddhism for Beginners by : Mindfulness Meditation Institute
Download or read book Buddhism for Beginners written by Mindfulness Meditation Institute and published by . This book was released on 2020-11-03 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to discover Buddhism in a simple and effective Way, then keep reading! Buddhism has been catching the attention and interest of a lot of people lately. In a world where everything goes fast and is constantly evolving, this ancient philosophy can help to slow down and live a more present and fulfilling life. However, there is a problem: Buddhism seems extremely complicated from the outside. Those who have never studied it think that it is impossible for the average Joe to make his way through all the rules and laws of this philosophy. Truth be told, Buddhism is not as complicated as contemporary Gurus pretend it to be. Due to the powerful teachings shared by the Buddha, Buddhism has been purposely passed on as a complex and difficult philosophy, while in reality, it could not be further from the truth. In fact, Buddhism is the only religion that does not have a defined set of rules that the practitioners must follow. On the contrary, it provides people with moral standards and ethical etiquette, that the single individual can interpret and use as he pleases. Making Buddhism as simple as possible is the aim of this book. Here is what you will discover: The big difference between Buddhism and all other religions and how it can be crucial for your personal development The secret healthy lifestyle of monks and how you can apply it in your own life The teachings of the most important Buddhist personality of the previous century - hint: it is not the Dalai Lama The secret foods recommended by the Buddha himself for a longer and happier life The hidden meditation techniques that can help you move toward a more present life; Much more... To get the most out of this book and out of Buddhism you are not required to adhere to a beliefs system. This makes Buddhism suitable for Atheists and those who already practice another religion as well. The beauty of the teachings of the Buddha is exactly this: they are a message for everyone and with this book, we wanted to share it as clearly as possible. Would you like to take a step toward a happier life? Get this book today by clicking the Buy Now button!
Download or read book Zen written by Ian Tuhovsky and published by Createspace Independent Publishing Platform. This book was released on 2014-11-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Noble Teachings of Zen to Bring Peace & Happiness to Your Everyday Life! **MY GIFT TO YOU INSIDE: Link to download my 120-page e-book "Mindfulness Based Stress and Anxiety Management Tools" for free!** Dear Friends, Contrary to popular belief, Zen is not a discipline reserved for monks practicing Kung Fu. Although there is some truth to this idea, Zen is a practice that is applicable, useful and pragmatic for anyone to study regardless of what religion you follow (or don't follow). Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society. I'm not really an "absolute truth seeker" unworldly type of person - I just believe in practical plans and blueprints that actually help in living a better life. Of course I will tell you about the origin of Zen and the traditional ways of practicing it, but I will also show you my side of things, my personal point of view and translation of many Zen truths into a more "contemporary" and practical language. It is a "modern Zen lifestyle" type of book. I invite you to take this journey into the peaceful world of Zen Buddhism with me today! In This Book You Will Read About: - Where Did Zen Come From? - A short history and explanation of Zen - What Does Zen Teach? - The major teachings and precepts of Zen - Various Zen meditation techniques that are applicable and practical for everyone - The benefits of a Zen lifestyle - What Zen Buddhism is NOT? - How to slow down and start enjoying your life - How to accept everything and lose nothing - Why being alone can be beneficial - Why pleasure is NOT happiness - Six Ways to Practically Let Go - How to de-clutter your life and live simply - "Mindfulness on Steroids" - How to Take Care of your Awareness and Focus - Where to start and how to practice Zen as a regular person - And many other interesting concepts... Start changing your life for the better today!
Download or read book Zen written by Dominique Francon and published by CreateSpace. This book was released on 2014-10-10 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen For Beginners!Are You Ready For a Paradigm Shift? Your Life Is About To Get Much, Much Better * * *LIMITED TIME OFFER! 40% OFF! (Regular Price $10.99)* * * Have you ever heard about Zen Buddhism? Yes, you probably have. Maybe you have formed a vague idea of what it represents in your mind, or even more, maybe you're even a "practitioner", and try to apply Zen lessons in your everyday life. You see, in life we are ALL in the same game, and yet most people don't realize it. Most people don't even take the time to think HOW they can improve their existence. Most people don't even know what "living in the present" is. That's precisely why a large majority of the world's population so desperately need Zen Buddhism. They aren't living, they are surviving, transiting lives filled with hate and pain. And so I did, back before I was introduced to Buddha's lessons. It took me time to learn those lessons. It took me a lot of time and effort to incorporate the secrets that would ultimately shape my entire life! And now, I'm willing to share those secrets with you. I wrote this book for a reason. I wrote this book to show you HOW you can improve your life by applying Zen into your life. I wrote it to show you how you can set apart from the average path and go the whole way instead. You see, I may not know you, but I certainly know something about you: both you and me are alike. Whether you are just starting to get in touch with Buddhism, or even if you have already done that and are actually USING it to your advantage, I know you don't settle for average. I know you want something better. You won't stop until you fully enjoy your life. Until you fully grasp the path of simplicity, calmness, and inner peace. You won't stop until you truly achieve all you can achieve. And guess what? That's precisely what we will go for on this book! Hey, I'm not saying you should shave your head and climb up to a mountain to become a monk. You don't have to do that, trust me. My approach to Zen is different. I'm a modern guy. I'm aware of the world we live in, and I don't want to turn things upside down, and I guess neither do you. So, don't worry! I've got you covered. We'll go through Buddha's teachings and we will APPLY them into our daily modern lives. Because that's what's all about, isn't it? It's about improving our lives. Improving our focus. Improving our happiness. Finding our way to inner peace. Wow, I'm so glad to be here to share this amazing journey with you! My goal is simple. I will help you incorporate Zen Buddhism into your life. I will help you simplify your thoughts, adopting Zen as a way of being, and not just doing. Sounds too difficult? It's not. I will show you how. I will take you through a step by step guide where you simply can't get lost! Together, we will go to the roots of Buddhism, Zen, Mindfulness & Meditation and transform that knowledge into an incredibly journey that will change the way you approach life. So let's go for it! Here Is A Preview Of What You'll Learn Inside...• Breathe In - What Zen Buddhism Teaches Us• A Bit on Buddhism, And What Makes Zen Different• The Key To Happiness EXISTS (Hint: It's Not What You Think)• Live Slowly, Leave Peacefully (You Won't Be The Same After This...!)• Get Rid of Excess Clutter, You DON'T Need It!• Why Only By Accepting Everything We Can Lose Nothing• It's Okay To Be Alone - Have You Tried It Yet?• Breathe Out - Keep Calm, And Breathe On• BONUS From "Buddhism For Beginners: The Ultimate Guide To Incorporate Buddhism Into Your Life"• Much, much more!The contents of this book are easily worth over $10, but for a limited time you can download "Zen: For Beginners! - The Ultimate Zen Guide To a Happier, Simpler, More Fulfilling Buddhism Inspired Lifestyle" for just $7.99 Get Your Copy Right Now!
Book Synopsis An Introduction to Zen Buddhism by : J.D. Rockefeller
Download or read book An Introduction to Zen Buddhism written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-11-20 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is beautiful. But then, there will always be times when you lose track of it. You divert from the path that you have planned to take. You forget the right directions. You become engulfed with all your day to day activities that you simply stop living. And then one day, you wake up only to discover that it is no longer the kind of life that you want. You are no longer the kind of person that you dream to be. You are no longer happy. You are simply a lost soul wandering, not knowing where to go.When you find yourself in this situation, it can all be too tempting to just put up your hands and surrender. However, you don't have to. Instead, you have to stop running and look within yourself because at the end of the day, the solution to your problems all lies within yourself. Not on other people and not on your environment. In this short guide, you will get to learn more about Zen, what it is all about and how it will help you to find your way back to your life, how to be mindful of everything around you and finally, how to be happy. Go ahead and start your journey to a life with more meaning!
Book Synopsis Zen for Beginners a Beginner's Guide to Zen by : Daniel D'apollonio
Download or read book Zen for Beginners a Beginner's Guide to Zen written by Daniel D'apollonio and published by Apex Universay Pty Limited. This book was released on 2017-01-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginners guide to the amazing World of Zen In saying, "Peace comes from within. Do not seek it without," Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside. How can you learn to cultivate inner peace and a sense of fulfillment while the world we live in is as a fast-paced and stressful one where because we have so many responsibilities to attend and so much work to do, it often becomes nearly impossible to be peaceful and happy? While it is true that we live in a hectic and stressing world, this does not mean you can never attain inner peace and fulfillment. You can certainly be peaceful and fulfilled even as you fulfill your responsibilities and enjoy your life. How can you do that? Well, the answer is simple: Zen Zen is a branch of Buddhism that focuses mainly on meditation and teaches you ways to infuse peace and calm into your routine life. If you desire to learn all about Zen and follow Zen practices, this book is for you. Created as a complete Zen guide for beginners, this book illuminates Zen and its benefits along with easy-to-follow steps guaranteed to help you bring the essence of Zen into your everyday life and thus make your life more meaningful, peaceful, and harmonious. Here Is A Preview Of What You'll Learn... A Closer Look At ZenStep 1: Simplify Your Life And Focus Only On The Essentials Step 2: Improve Your Actions By Re-Assessing Your Goals And Aspirations Step 3: Meditate To Be More Aware Of Yourself And much, much more Tags: Zen buddhism, zen book, happiness, meditation, mindfulness, stress, anxiety, zen habits, peacefulness, mindset, philosophy, ying yang, self help, chi, reiki, auras, traditional Chinese medicine, taoist, yoga, anxiety
Book Synopsis The Little Book of Zen by : Astrid Carvel
Download or read book The Little Book of Zen written by Astrid Carvel and published by Summersdale. This book was released on 2022-06-09 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we be happy? How should we treat others? How should we spend our time? Discover the path to peaceful living with this beginner’s guide to the ancient practice of Zen Zen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm. Through simple tips, guided meditations and thought exercises, you can learn to cultivate Zen, whether you’re new to the practice or have been familiar with it for years. Are you ready to discover the secrets of Zen? Within these pages you’ll find: The history of the Zen school of thought, and how it has shaped the world we live in today An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays and rituals Tips for cultivating and perfecting your practice, and developing your own sense of “Zen” Step-by-step instructions for trying various meditations and exercises for yourself Ideas to make your daily life and home more Zen Exercises in Zen arts, such as calligraphy, painting, gardening and flower arranging Wise words from the world’s most enlightened thinkers Thought-provoking Zen teachings to help you see things in a new light
Book Synopsis Buddhism for Beginners by : Gregory F George
Download or read book Buddhism for Beginners written by Gregory F George and published by Independently Published. This book was released on 2019-05-13 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of Buddhism in your life and discover how to align with your true self, achieve happiness and find a sense of purpose with this insightful introductory guide to the art of Zen. Does anxiety keep you up at night? Are you sick of always being stressed out and overwhelmed by the pressures of modern life? Tired of letting the obstacles of life sidetrack you on the road to success? Would you like to achieve a sense of calm and razor-sharp focus in your daily life and escape the hamster wheel of modern existence? If yes then keep reading... Now more than ever, science is catching up to the truths that Buddhists have known for centuries-that there is a physical connection between what we believe, think and feel and what goes on in our bodies and even the material world. More people than ever are looking for a greater sense of purpose, fulfillment and companionship, looking for meaning in their lives and seeking a deeper spiritual connection with themselves and others, but often falling short. But it doesn't have to be that way. In this guide, Gregory F. George lucidly explains the principles of Zen Buddhism and shows you how you can use these ancient tenets to completely transform your life for the better. With freshness and clarity that can't be found in most books of this genre, you're going to be taken on a ride as he delves deep into the history of Zen, and how you can incorporate these principles into your everyday life. In Buddhism For Beginners, you're going to discover: What Zen really is and why the western perception is completely wrong The subtle difference between detachment and non-attachment Different meditation types and how to choose one best suited for your personality and lifestyle How to use mindfulness and get rid of stress and unnecessary anxiety in your life The four conscious truths that will put a fresh new lens on your perspective on life Real life case studies of how everyday people like you used the principles of Zen and Buddhism to change their lives ...and tons more! Even if you've never done a day of meditation before in your life, even if you tried everything to quieten your negative inner chatter without much success, Buddhism for Beginners is a guide designed to give you a sense of direction and will get you started on your journey to self-actualization. Would you like to obtain a mind that is clear and peaceful and free of debilitating mental deadweights? Scroll up and click the "add to cart" button to buy now!
Download or read book Being Zen written by Ezra Bayda and published by Shambhala Publications. This book was released on 2003-03-25 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “straightforward, simple, and wise” guide to living an awakened life through mindfulness and meditation (Jack Kornfield, author of A Path with Heart) We can use whatever life presents to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—and open ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constrictions and suffering they create. Then we can awaken to the loving-kindness that is at the heart of our being. While many books aspire to bring meditation into everyday experience, Ezra Bayda's Being Zen gives us practical ways to actually do it, introducing techniques that enable the reader to foster qualities essential to continued spiritual awakening. Topics include how to cultivate: • Perseverance: staying with anger, fear, and other distressing emotions. • Stillness: abiding with chaotic experiences without becoming overwhelmed. • Clarity: seeing through the conditioned beliefs and fears that "run" us. • Direct experience: encountering the physical reality of the present moment—even when that moment is exactly where we don't want to be. Like Pema Chödrön, the best-selling author of When Things Fall Apart, Ezra Bayda writes with clear, heartfelt simplicity, using his own life stories to illustrate the teachings in an immediate and accessible way that will appeal to a broad spectrum of readers.
Book Synopsis An Introduction to Zen Buddhism by : D.T. Suzuki
Download or read book An Introduction to Zen Buddhism written by D.T. Suzuki and published by Open Road + Grove/Atlantic. This book was released on 2007-12-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly influential book that helped bring Eastern spiritual principles to the Western world. One of the world’s leading authorities on Zen Buddhism, and a Nobel Peace Prize nominee, D. T. Suzuki was the author of more than a hundred works on the subject in both Japanese and English, and was most instrumental in bringing the teachings of Zen Buddhism to the attention of the Western world. Written in a lively, accessible, and straightforward manner, An Introduction to Zen Buddhism is illuminating for the serious student and layperson alike. Suzuki provides a complete vision of Zen, which emphasizes self-understanding and enlightenment through many systems of philosophy, psychology, and ethics. With a foreword by the renowned psychiatrist Dr. Carl Jung, this volume has been acknowledged a classic introduction to the subject. It provides, along with Suzuki’s Essays in Zen Buddhism and Manual of Zen Buddhism, a framework for living a balanced and fulfilled existence through Zen.
