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Yumuniverse Pantry To Plate Improvise Meals You Love From What You Have Plant Packed Gluten Free Your Way
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Book Synopsis YumUniverse Pantry to Plate: Improvise Meals You Love - from What You Have! - Plant-Packed, Gluten-Free, Your Way! by : Heather Crosby
Download or read book YumUniverse Pantry to Plate: Improvise Meals You Love - from What You Have! - Plant-Packed, Gluten-Free, Your Way! written by Heather Crosby and published by The Experiment, LLC. This book was released on 2017-05-16 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: What you crave + What’s in your cupboard = Joyful cooking your way Heather Crosby loves a good recipe, but most of the time, she simply cooks pantry to plate. What’s that? It’s taking stock of what you have on hand and what you’re in the mood for—and then, well, improvising! For example: Do you have some veggies, a protein, a binder, and some herbs and spices for flavor? Mix it up and you’ll have veggie burgers . . . no recipe required. In this one-of-a-kind cookbook, Heather shares: 30 ingenious recipe templates to help you freestyle plant-packed, gluten-free meals and snacks on the fly: Breakfast Cookies, Bites & Tots, Tacos & Wraps, Hand Pies, and more. Plus, 100 delicious recipes that show the templates in action, from Maple-Spiced Pear & Toasted Pecan Parfait (based on the Coconut Yogurt template) to Pesto Chickpea & Quinoa Scramble (based on the Scrambles template). Are you a recipe renegade who likes to bend the “rules”? A health-conscious cook seeking more kitchen confidence? Are you busy or tired of going shopping for just one missing ingredient? With the flexible templates in YumUniverse Pantry to Plate, gluten-free, plantiful goodness is at your fingertips.
Download or read book YumUniverse written by Heather Crosby and published by BenBella Books, Inc.. This book was released on 2014-10-28 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 150 plant-based, gluten-free, soy-free recipes! No matter where you land on the diet spectrum, more whole, plant-based foods can enrich your life and improve your health. If you're transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to your existing routine, whether you're a meat-eater or a vegan. YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle offers a creative collection of more than 150 craveable recipes without meat, dairy, gluten, or soy. But this is more than just a cookbook—it's a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime. As a former veggie-phobe, Heather knows firsthand how overwhelming yet rewarding the transition toward a plant-powerful diet can be, so she offers expert advice for folks seeking to adopt and maintain a whole-food approach to what they eat. Fans of YumUniverse.com, Heather's inspirational food website, and new readers alike will discover recipe goodness like her Fig & Caramelized Onion Tart and Almond-Cardamom Cream Chia Pudding with Fresh Berries, as well as divine desserts like Mexican Unfried Ice Cream and Chocolate & Salted Caramel Stack Cake. A plant-powerful, gluten-free lifestyle is delicious and doable. So, say "goodbye" to the dieting roller coaster and embrace a long-term wellness adventure with tasty, healthy, plant-inspired cuisine.
Book Synopsis Plant-Based Meal Prep by : Stephanie Tornatore
Download or read book Plant-Based Meal Prep written by Stephanie Tornatore and published by Penguin. This book was released on 2019-10-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go plant-based with Steph and Adam, YouTube's most popular meal preppers. Eating a plant-based diet--one that embraces veggies and ditches the meat, eggs, and dairy--is one of the easiest ways to improve your health. Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet, Steph and Adam will show you how to plan and prep ahead, so your meals are ready to go when you're ready to eat. Flexible meal plans include all your favorite foods and flavors, from mac and cheese to mashed potatoes, all made with plant-based, whole-food ingredients. * Over 60 plant-based recipes for breakfasts, mains, snacks, and desserts * Get-started guide walks you through the basics of plant-based eating * Soy-free, grain-free, and paleo-friendly tags make it easy to find recipes that fit your diet * Flexible build-a-meal strategies let you choose your favorite flavors * Easy-to-follow meal plans take the guesswork out of what to make * Nutritional information for every recipe to help manage macros and achieve diet goals.
Download or read book One Part Plant written by Jessica Murnane and published by Boxtree. This book was released on 2017-03-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness advocate and podcaster Jessica Murnane is the friend you never knew you had. And she's here to help you make a change you never thought was possible. In One Part Plant, Jessica has a friendly request: that you eat just one plant-based meal each day. There's no crazy diet plan with an anxiety-inducing list of forbidden foods. Or pages filled with unattainable goals based on an eating philosophy that leaves you feeling hungry and deprived. Instead, Jessica offers you the tools to easily and deliciously make plants the star of your plate - no matter how much junk food occupies it now. Jessica knows what it's like to have less than healthy eating habits. Just a few short years ago, her diet consisted of three major food groups: Sour Patch Kids, Diet Coke, and whatever Lean Cuisine had the most cheese. But when her endometriosis - a chronic and painful condition - left her depressed and desperate for help, she took the advice of a friend and radically overhauled her diet. Within months, her life dramatically changed - her pain started to fade and she she felt like herself again. With a unique style and playful tone, Jessica shares what she's learned on her way to healing her body through food. She keeps it simple and, most importantly, delicious - with a hundred allergy-friendly recipes like Creamy Mushroom Lasagna, Easy Vegetable Curry Bowls, Triple Berry Skillet Cobbler, and Chocolate Chunk Cookies. Featuring her top ten pantry basics, practical advice, and colorful bold photography and a foreword by Girls star Lena Dunham, One Part Plant is an inspiring and educational guide to eating real and feeling your best.
Book Synopsis The Real Food Dietitians: The Real Food Table by : Jessica Beacom
Download or read book The Real Food Dietitians: The Real Food Table written by Jessica Beacom and published by Simon and Schuster. This book was released on 2022-03-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER Easy and gluten-free, grain-free, and dairy-free meals for every night of the week. Comfort food that is actually healthy and easy to make sounds almost too good to be true. But now, with The Real Food Dietitians: The Real Food Table, you can make recipes which are gluten-free, grain-free, dairy-free, and more without sacrificing any of the flavors you love. As busy moms, authors Jessica Beacom and Stacie Hassing, both Registered Dietitians, know how challenging it can be to get dinner on the table on a busy weeknight, much less a meal that helps you feel better inside and out by accommodating food allergies, sensitivities, and fighting inflammation. That’s why they wrote The Real Food Dietitians: The Real Food Table, to help you make mealtime a delicious, easy, and healthy experience! This cookbook delivers more than 100 recipes for all meals of the day, including: -Entrées like the Easier-than-Ever Slow Cooker Baby Back Ribs and Buffalo Chicken Stuffed Spaghetti Squash -Snacks like Sticky Teriyaki Chicken Wings and Baked Sweet Potato Fries with Chipotle-Lime Aioli, -Healthy desserts like the gluten- and dairy-free Peanut Butter Swirl Brownies -Recipes for quick and easy pantry essentials, like the Quick Pickled Carrots or Cucumbers and Honey Mustard Dressing -And more—this cookbook has it all! The Real Food Dietitians: The Real Food Table is full of simple and family-friendly recipes with accessible and budget-friendly ingredient lists, so you can put healthy and delicious dinners on the table without spending hours in the kitchen.
Book Synopsis The Real Food Dietitians: The Real Food Table by : Jessica Beacom
Download or read book The Real Food Dietitians: The Real Food Table written by Jessica Beacom and published by Simon and Schuster. This book was released on 2023-03-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER Easy and gluten-free, grain-free, and dairy-free meals for every night of the week. Comfort food that is actually healthy and easy to make sounds almost too good to be true. But now, with The Real Food Dietitians: The Real Food Table, you can make recipes which are gluten-free, grain-free, dairy-free, and more without sacrificing any of the flavors you love. As busy moms, authors Jessica Beacom and Stacie Hassing, both Registered Dietitians, know how challenging it can be to get dinner on the table on a busy weeknight, much less a meal that helps you feel better inside and out by accommodating food allergies, sensitivities, and fighting inflammation. That’s why they wrote The Real Food Dietitians: The Real Food Table, to help you make mealtime a delicious, easy, and healthy experience! This cookbook delivers more than 100 recipes for all meals of the day, including: -Entrées like the Easier-than-Ever Slow Cooker Baby Back Ribs and Buffalo Chicken Stuffed Spaghetti Squash -Snacks like Sticky Teriyaki Chicken Wings and Baked Sweet Potato Fries with Chipotle-Lime Aioli, -Healthy desserts like the gluten- and dairy-free Peanut Butter Swirl Brownies -Recipes for quick and easy pantry essentials, like the Quick Pickled Carrots or Cucumbers and Honey Mustard Dressing -And more—this cookbook has it all! The Real Food Dietitians: The Real Food Table is full of simple and family-friendly recipes with accessible and budget-friendly ingredient lists, so you can put healthy and delicious dinners on the table without spending hours in the kitchen.
Book Synopsis Danielle Walker's Eat What You Love by : Danielle Walker
Download or read book Danielle Walker's Eat What You Love written by Danielle Walker and published by Ten Speed Press. This book was released on 2018-12-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and make-ahead meals to get satisfying dinners on the table fast. Beloved food blogger and New York Times bestselling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier. Features include: * Four weeks of meal plans for breakfast, lunch, and dinner * Instant Pot®, slow cooker, one-pot, sheet-pan, and 30-minute recipes * Packed lunch chart with creative ideas for school, work, and lunches on the go * Make-ahead meals, including freezer and leftover options * Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)
Book Synopsis The Everything Gluten-Free & Dairy-Free Cookbook by : Audrey Roberts
Download or read book The Everything Gluten-Free & Dairy-Free Cookbook written by Audrey Roberts and published by Simon and Schuster. This book was released on 2019-10-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods. The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better. Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy.
Book Synopsis Vegan Cookbook:100% Gluten Free by : Karen Greenvang
Download or read book Vegan Cookbook:100% Gluten Free written by Karen Greenvang and published by Karen Greenvang. This book was released on 2022-02-21 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get to the health and vitality of your dreams with tasty vegan gluten-free recipes! Here's What You Are Just About to Discover: -Nutritious and Delicious Breakfast Recipes (options for busy people included) -Easy to Prepare Lunch Recipes- Taste and Health Combined -Comforting Dinner Recipes for Infinite Pleasure! -Awesome, Vegan & Gluten-Free Friendly Treats and Snacks- Guilt-Free! Whether one's choice to take on a lifestyle and diet that excludes all animal proteins and the plant protein gluten is as a means to treat and further prevent an existing diagnosed medical condition, or if it is just a choice you have made due to ethical and personal reasons, it is still imperative to make sure that you are feeding your body with a nutritionally balanced and sound diet. One of the best ways to achieve this is by taking on the vegan clean eating approach and the best way to achieve this is by cooking and preparing all your foods yourself, sticking to basics, and creating flavorful meals without any unnecessary harmful additives. The recipes in this book are all vegan-friendly and gluten-free, they are easy to prepare and use only natural and basic ingredients, with no unnecessary additives that are usually found in prepared commercial foods. The focus is on healthy, clean eating that provides sound nutrition without sacrificing flavor and comfort. 100% cruelty-free. This simple recipe book is just perfect for beginners! It takes all of the hard work and frustration out of meal prep and gives your body all of the tools and nourishment it needs to thrive! And you'll still get to ENJOY your food and have awesome treats, your favorite meals in their vegan version, and fun meals with friends and family. The sheer abundance of nourishment from eating vegan will give you more than enough motivation to carry on… What are you waiting for? Give yourself the nutrients you deserve so that you can create a sexy, healthy, fit body while keeping it cruelty-free and safe for the environment- in alignment with your vegan lifestyle! Would You Like To Know More? Order now and start making delicious, vegan recipes today!
Book Synopsis Hot and Hip Healthy Gluten-Free Cooking by : Bonnie Matthews
Download or read book Hot and Hip Healthy Gluten-Free Cooking written by Bonnie Matthews and published by Simon and Schuster. This book was released on 2015-08-18 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75 Healthy Recipes to Spice Up Your Kitchen Dozens of recipes that prove gluten-free doesn’t mean taste-free. Just because you’ve gone gluten-free doesn’t mean you have to stop eating the foods you love! Not even bread, pasta, and dessert. The Badass Gluten-Free Cookbook makes it easy to enjoy all the benefits of a gluten-free diet while indulging in home-cooked meals that are as delicious as they are easy to make. The Badass Gluten-Free Cookbook features a wide variety of wholesome and tempting recipes that will satisfy both your passion for good food and your gluten-free lifestyle: Mesquite flour savory breakfast muffins Grilled Panini with buffalo mozzarella, roasted red peppers, and sundried tomatoes Homemade ravioli with yam filling and sage butter Ahi tuna kebabs over buckwheat noodles with miso sauce Crusted chicken with fire-roasted tomato sauce Pear and cranberry crisp Chocolate biscotti with chipotle spice And many more! This book also includes a helpful guide to stocking your kitchen with gluten-free staples and substitutes, and sumptuous full-color photographs that will inspire your inner chef. The Badass Gluten-Free Cookbook is a no-nonsense guide to cooking great, healthy food for your badass, gluten-free life. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Book Synopsis Fast and Simple Gluten-Free by : Gretchen Brown
Download or read book Fast and Simple Gluten-Free written by Gretchen Brown and published by Fair Winds Press (MA). This book was released on 2012-10-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Gretchen’s gorgeous new book is filled with delicious, gluten-free recipes, plus helpful tips that time-deprived cooks will appreciate. Beautifully-photographed, it is an easy-to-follow guide for quick and healthy meals. This book belongs in every gluten-free kitchen!” – Carol Fenster, author of 1,000 Gluten-Free Recipes "Gretchen Brown works her magic on your favorite foods, giving them a quick and simple gluten-free overhaul. Who wouldn't want to learn to make Barbecue Chicken Pizza, Tempura Shrimp with Sweet Chili Sauce, or Piña Colada Cupcakes quickly, simply, and deliciously gluten-free?!" – Olivia Dupin, chef and author of The Complete Guide to Naturally Gluten-Free Foods “Gretchen combines tasty ingredients with simple steps to make gluten-free living less of a duty and more of a delight! Her approach will leave your belly full and your family and friends wondering how eating gluten-free could get any better!"–Brandy Wendler, R.N., M.S.N., A.C.N.P., founder of A Spoonful of Wellness and Mrs. Alaska International 2012 Comforting Meals Everyone Will Love—Made in No Time! Getting a hot, delicious, gluten-free meal to the table every night can seem like a challenge when time and growling stomachs are demanding food now! But you can turn the tables from stressed to dressed in no time with Fast and Simple Gluten-Free, your one-stop solution to creating fast, family-friendly meals in a half hour or less. Inside, you’ll find more than 100 truly inspiring recipes for everything from Carrot Cake Pancakes with Cream Cheese Frosting to Green Chicken Enchiladas and Quinoa Tabbouleh, with many recipes requiring just 20 minutes or less from start to fork. Author, mom, and g-free blogger Gretchen Brown will show you just how easy it is to create wholesome, wheat-free meals that you can feel good about—and that your family will love. Through streamlined ingredient lists and simple yet effective cooking techniques, you’ll learn how to pull together delicious dishes that taste as if you’ve spent hours slaving away in the kitchen, even though you haven’t! From classic dishes like burgers, pizzas, and pot pies to fresh and exciting new takes, you’ll find recipes that will make everyone happy, including: Tarragon-Lemon Chicken Salad Chocolate Chili Mozzarella Pizza with Pine Nuts, Currants, and Arugula Pork Tacos with Avocado and Tomato Salsa Cumin-Turkey Burgers Mocha Chocolate Fudge Cakes Lemon-Lime Cheesecake with Gingersnap Crust Nourish yourself and your family the stress-free way with Fast and Simple Gluten-Free. Great meals are just minutes away! RECIPE TESTER REVIEWS Carrot Cake Pancakes with Cream Cheese Frosting: “I love the idea of carrot cake pancakes—gluten-free and healthy to boot! These have a delicious flavor and slightly crunchy texture, plus the cream cheese icing adds a little touch of decadence!” E. A. Stewart Hot Quinoa Cereal with Blueberries and Pecans: “The hot quinoa cereal is the perfect cure for ‘oatmeal O.D.’ It is pleasantly sweet, delicious, and certain to find a permanent place in your breakfast rotation.” Kimberly Collins Sweet Potato Hash with Ham: “It was amazing and had such wonderful, complex flavors. My husband, who doesn’t like sweet potatoes or ham, cleaned his plate. And my 11-month-old inhaled it. An added plus was it was already in bite-size pieces so required no extra work on my part to make it work for her.” Sarah Dawson Mango Guacamole: “Gretchen’s fresh take on guacamole, transforms classic condiment into the star of any meal. It’s so delicious and full of flavor, tortilla chips are totally unnecessary—go for a spoon instead!” Kelly Trout Coconut-Almond Hot Chocolate: “The combination of coconut milk and almond extract create a fresh flavor that rivals the traditional addition of peppermint. It’s rich, indulgent, and really is chocolate at its best!” Adina Pease Pecan-Crusted Chicken Tenders: “Super tasty chicken tenders with just enough spice but still not too much spice for kids. Simple, quick, and healthy! A definite recipe to add to our weekly menu!” Melissa Brooker Spaghetti and Meatballs: “It was quick, easy & delicious… my kind of recipe. I heard the words tonight that every mom wants to hear at dinner: ‘Can I have seconds?’” Lisa Martin Rustic Italian Salad with Grilled Chicken: “This recipe was YUMMY! We all enjoyed it. The kids were still talking about it the next day, asking when we could have it for dinner again.” Alysa Bajenaru Tarragon-Lemon Chicken Salad: “This recipe puts all the other chicken salads to shame. Fresh ingredients create memorable food. You won’t use dried herbs in a chicken salad again!” Emma Cutfield Chocolate Chili: “It tasted great, and the chocolate did a nice job giving the chili some richness and silkiness without making it overly sweet.” Meredith Neill Red Curry Chicken Soup: “You know your soup is a hit when your children not only lick the bowl clean but also beg you to make it again!” Laura Hurlburt Indian-Spiced Peas: “Peas don’t have to be boring!! These jazzy, zippy babies have an exotic flair... and the carrots provide just the right amount of crunch. So easy to make, I will have them all the time.” Jeannine Smith Orange Biscuits: “Yum! In my family’s words, ‘When are we making it again?’” Pam Pailes Bananas with Caramel-Chocolate Sauce: “I loved the taste and texture of the bananas. It has the perfect chocolate/caramel balance. One of my boys said, ‘It’s like a chocolate party in my mouth!’” Jenifer Humphries Cinnamon-Almond Cookies: “So pretty. So easy. So yummy.” Susan Feldtman Caramel Apple Galettes: “They were DELICIOUS. My plan was to save them for dessert after dinner tonight, but they looked and smelled so good, we couldn’t resist so hubby and I just split one after a few minutes of cooling.” Melinda Buchanan Pumpkin–Chocolate Chip Muffins: “The flavor was perfectly balanced. I really like using the mini chocolate chips because it seemed there was more chocolate in every bite—not just hunting and pecking for the bigger chips.” Carrie Zarechnak
Book Synopsis Plant-Based and Gluten-Free by : Aroma Affair Bistro
Download or read book Plant-Based and Gluten-Free written by Aroma Affair Bistro and published by Independently Published. This book was released on 2023-10-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant-Based and Gluten-Free: 94 Delicious Recipes for Every Meal Welcome to Plant-Based and Gluten-Free: 94 Delicious Recipes for Every Meal! This cookbook was created for those looking to make delicious meals with healthy and natural ingredients. Whether you're a vegan, vegetarian, or are simply trying to eat healthier, this cookbook has everything you need to create wholesome meals to enjoy. This cookbook is filled with 94 delicious recipes that are all plant-based and gluten-free. You'll find everything from breakfasts, to appetizers, main dishes, and even desserts. Each recipe is bursting with flavors that will satisfy your cravings, while also supporting your health journey. All of the recipes are free of meat, dairy, and wheat, and contain a variety of fresh, nutrient-filled ingredients, such as vegetables, legumes, nuts, seeds and ancient grains. You don't have to accept a bland and boring diet to eat healthily. The recipes in this cookbook are vibrant, flavorful, and full of color and texture, so you won't feel deprived at all. Whether you're a gourmet chef, an experienced home cook, or a busy beginner looking to get dinner on the table quickly, you'll find recipes for every cooking level in this book. For instance, breakfast recipes include Protein-Packed Overnight Oats and Fluffy Blueberry Pancakes, while dinner dishes range from Sweet Potato Lasagna to Roasted Eggplant with Pesto Sauce. You can also satisfy your sweet tooth with vegan desserts like Mini Dark Chocolate Almond Tartlets and Orange Coconut Muffins. These recipes are easy and uncomplicated, encouraging you to explore creative new flavors and tastes. Plus, several of the recipes are re-purposable, so you can turn leftovers from one meal into the start of another dish. These time-saving ideas ensure that you don't have to sacrifice delicious meals just because you're short on time. So, whether you're already following a plant-based, gluten-free diet or you're just looking for some exciting new healthy recipes, this cookbook has something for everyone. Enjoy discovering and trying the delicious recipes in Plant-Based and Gluten-Free: 94 Delicious Recipes for Every Meal!
Book Synopsis Eat Happy, Too: 160+ New Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life by : Anna Vocino
Download or read book Eat Happy, Too: 160+ New Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life written by Anna Vocino and published by Telemachus Press. This book was released on 2019-09-17 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Vocino is back with Eat Happy Too: 160+ NEW delicious grain-free, gluten-free, low carb recipes that are also free of processed sugars. Get back to cooking and retrain your taste buds to love food again. You'll be shocked at how good food can taste! Eat Happy Too has 150 more starters, mains, sides, soups, casseroles, slow cooker AND Instant Pot recipes, plus breakfast and a chapter called make your own, so you can learn how to make sauces and dressings from scratch and not be stuck buying chemical laden versions from the grocery store. There is even a desserts chapter which has some splurge recipes made from the finest ingredients, so that when you have something to celebrate, you can do it with minimal metabolic effect on your body. Half of the recipes have dairy, half are dairy free, and most of the recipes with dairy can be made dairy free for those who want to limit their dairy intake. Diagnosed with celiac disease in 2002, Anna Vocino struggled to manage the effects of autoimmune disease and middle age weight gain while still being able to eat delicious and satisfying foods. In 2012, she started podcasting with Vinnie Tortorich and changed her way of eating to not only be gluten free, but also grain and sugar free. Her first cookbook, Eat Happy, is an Amazon best seller, and her audience made it very clear MORE RECIPES, PLEASE!
Book Synopsis Green and Awake Food We Love by : Nazli Develi
Download or read book Green and Awake Food We Love written by Nazli Develi and published by Nazli Develi. This book was released on 2022-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Food We Love" is a new elevated gluten-free, plant based, multi-functional cookbook to celebrate the healthy way of eating with the food we love, written by plant based chef & food designer Nazlı Develi on the belief that using plants in their natural state. This book shows you that gourmet food can be simple yet delicious - in its purest form, as little processed as possible so you can get the most out of it and its true taste is never masked. The book concept is based health values and the recipes are made from scratch with organic ingredients, seasonal, local and sustainable as much as possible, never deep fried, processed oil-free, allergy-friendly - free from gluten, yeast, dairy and refined sugar. In this book, you will find almost 100 delicious wholesome recipes - divided into four chapters dips, sauces & toppings, sides & light meals, mains and sweets -readers can expect a feel-good clean eating experience with the recipes like crispbreads, salads with signature dressings and sauces, yeast-free breads, canapés, crepes, pave, panzanella, pizza crackers, tacos, dumplings, risotto, pasta, lasagna, gnocchi, pierogi, soups, galettes, patties, veg meatballs, cakes, truffles, puddings, cookies and much more. "Food We Love" has something for everyone! We want you to play with the trick that makes vegetables cook cleaner, feel healthier, and taste far more flavorful. Not only recipes, this cookbook will help you free yourself from the bonds of recipes with our tips. So you can develop your own clean recipes at any time and with any ingredients you have on hand.
Book Synopsis One Meal for All by : Vivienne Pasqua
Download or read book One Meal for All written by Vivienne Pasqua and published by . This book was released on 2020-10-21 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our worldly issues have pushed us apart. Soon, we will again need to reconnect - and what better way than over food? One Meal for All: Gluten Free, Dairy Free, Soy Free, Intermittent Fasting and Vegan Love to Cook Book is an all inclusive cookbook that makes meal time positive and focuses on food and meals we can eat together. This idea was created while preparing foods for family and friends. What can I make that they can all eat? At the table were my dairy and gluten free sister, my vegan niece, and my soy-allergy friend. We were people with diverse food needs, enjoying the same delicious meal. One all inclusive cookbook! We ultimately want food that is easy to prepare and tastes great. Most of my recipes stem from my Italian lineage. As a nutritionist, I focus on quality ingredients. This cookbook format is based on two meals per day consisting of 69 recipes: Brunch, Main dish, Sides (Soup, Salad and Vegetables) and Dessert. My initial target audience was my students, the millennial generation. Through research, I discovered the mean age of vegans to be 42, while people of all ages follow some kind of a specific diet program. I then added in the Intermittent fasting regime, as this trend fits in perfectly. Future projected tracking shows the number of people on a "diet" to be on an increase for years to come. Diets are based on eating choices focusing on health and ethical concerns. This is the 2020 dining reality. This cookbook is unique as it addresses a multitude of these concerns.
Book Synopsis The Gluten-Free Vegan by : Susan O'Brien
Download or read book The Gluten-Free Vegan written by Susan O'Brien and published by Da Capo Lifelong Books. This book was released on 2008-03-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Gluten-Free, Sugar-Free Cooking comes a cookbook featuring simple, delicious recipes that are both vegan and gluten-free. The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.
Book Synopsis Gluten Free Vegan Cookbook by : Happy Cook
Download or read book Gluten Free Vegan Cookbook written by Happy Cook and published by CreateSpace. This book was released on 2013-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This superlicious collection of easy recipes is packed with gluten-free goodness for hungry vegan bellies, that can be enjoyed day in and day out. Rich, varied, never-tired ideas that actually translate into real meals on your plate. In the mouthwatering language of The Happy Cook kitchen 'Vegan' does not mean "Ve Can Never Eat Nice Food Agan," and 'Gluten Free' does not mean "Guten bye to tasty food!" No way, in this carefully chosen gathering of gluten free vegan recipes we have brought together 101 of our all time faves for you to savor for yourself. Yum after yum after yums worth of recipes that will satisfy from breakfast and lunch to dinner and tea (plus a few tasty morsels in between!). Just a few of the delicious recipes included in this volume are... Let's begin with BEVERAGES. How about a slurp of Spiced Pumpkin Latte, Green Machine Superfood Latte, Cacao Goji Smoothie or the awesome Blood Builder Juice, to mention a handful of chosen beverage recipes. or our Happy Cook BREAKFASTS such as Pumpkin Spice Waffles, Tropical Pancakes or Tex-Mex Breakfast Scramble. We then have some surprising SUPER SOUPS, salubrious SNACKS (Watch out, the Peppercorn Kale Chips are addictive!), and gorgeous LUNCH menus such as Portabello Veggie Sandwich, Roasted Avocado Halves with Chilli and Lime, and Gluten-Free Grilled Cheese with Mushrooms and Avocado. With some creative SALADS that can be eaten stand alone, or as a side to the other mouth watering recipes, a selection of HELPERS that add and extra whizz to any meal, and talk of the town DINNERS (try Asian Stir Fry with Almonds, wow!), and DESSERTS (shhh, these are soooo tasty!) that will be the envy of your neighbourhood, the GLUTEN-FREE VEGAN RECIPES COOKBOOK is a treasure trove of helpful recipes that you will come back to again and again. and again. and again (yes they are that good!).
