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Book Synopsis Your Aging Body Can Talk by : Susan Levy
Download or read book Your Aging Body Can Talk written by Susan Levy and published by SCB Distributors. This book was released on 2017-06-12 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a chiropractor and alternative health practitioner with over 30 years of experience, this book addresses health and wellbeing of body, mind and spirit for an aging population (50+). Uniquely, this material is presented through the lens of Clinical Kinesiology. This simple self-help tool of muscle-testing allows readers to find out what their own body knows and needs. They learn that the body “speaks” through either strong or weak muscle responses to questions asked or situations presented, and are instructed in how to do this simple self-testing for a variety of health issues. Stories of other seniors who have used this methodology to their benefit provide a platform for acceptance and motivation, and each chapter contains specific recommendations for its use. How to become a “wise elder” is another unique emphasis of this book. The author encourages us to learn from many different cultures and traditions a more life-positive view of aging. In fact, she coins the word “Youthing” to describe such a re-orienting of mind, purpose and activity toward optimum vibrancy and flexibility, leading to longevity. Stories of successful transitions into elderhood give hope to those who are confused or anxious about becoming older. Since the body’s health is intimately related to that of mind and emotions, a Youthing approach will be characterized by equanimity, gratitude, forgiveness and dynamic relationship with others. Her many exercises and suggestions are designed to encourage readers to value themselves as worthwhile wisdom contributors. “You can assume the stance of a respected elder,” she declares, “even if the surrounding culture does not immediately support that.” In other words, readers are invited to “be the change” they want to effect. Far from being a scholarly or scientific text, Your Aging Body Can Talk is written for immediate use by maturing practitioners or laypersons. Throughout the book, the concerns of an aging population are consistently placed in the forefront: How to develop an anti-inflammation diet and lifestyle The factors that affect longevity How to build cognitive health and brain vibrancy How to find or refine your life’s purpose, no matter what your age Why detoxification is so essential, at any age.
Download or read book Yoga Journal written by and published by . This book was released on 1996-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book 21st Century Corporations written by and published by . This book was released on 2001 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Spiritual Nutrition by : Gabriel Cousens, M.D.
Download or read book Spiritual Nutrition written by Gabriel Cousens, M.D. and published by North Atlantic Books. This book was released on 2009-03-03 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.
Download or read book Magnetic Healing written by Buryl Payne and published by Lotus Press. This book was released on 1999-01-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magnetic Healing, Advanced Techniques for the Application of Magnetic Forces Magnetic Healing shows how magnetic forces help the body to heal itself by stimulating the biochemistry of the body so natural healing can take place.
Book Synopsis Manual for rebirthers by : Fanny Van Laere
Download or read book Manual for rebirthers written by Fanny Van Laere and published by Vision Libros. This book was released on 2011-05-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to be a good Rebirthing professional you have to heal yourself, overcome patterns, reconnect with your divine nature, and continue the practices whilst teaching other people to do the same. This book gathers together the ideas and practices of high quality Rebirthing which are taught in Rebirthing Breathwork International (RBI). RBI is the school established by Leonard Orr, founder of Rebirthing. These ideas and practices will help you guide other people in their healing journey with more efficiency at the same time as you master your own. They will help you improving the quality of your work and become more successful. The Manual for Rebirthers includes texts by Leonard Orr whilst the rest has been reviewed by him. Fanny Van Laere is the Rebirthing International coordinator in Spain and in the UK together with Joe Jennings. Since 1995 she has been giving individual sessions in Rebirthing and Spiritual Psychology, offering workshops, professional Rebirthing trainings and one-year seminars. She has been working with Leonard Orr and organizing seminars for him for more than 10 years. She is the author of: Rebirthing and Spiritual Purification and The Resurgence of the Feminine. Website in the UK is: rebirthinginternational.co.uk Website in Spain is: www.conexionconsciente.com Email: [email protected] Leonard D. Orr is known as the founder of Rebirthing Breathwork and Spiritual Psychology. His money seminar has been taught to millions and inspired thousands of people to become self employed. He offers trainings all over the world and teaches the cure for career burnout. He also is a consultant on healing the death urge, as well as a business and personal consultant. He has over 30 books in print, some of which are in over 10 languages. He is a senility graduate and has several friends who are too. He has studied with immortal yogis and learned spiritual purification from Babaji. Much of his inspirational information is in this bo...
Book Synopsis Conscious Eating by : Gabriel Cousens, M.D.
Download or read book Conscious Eating written by Gabriel Cousens, M.D. and published by North Atlantic Books. This book was released on 2009-03-03 with total page 831 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.
Book Synopsis Reversing Aging by : Dr.Bruce Goldberg
Download or read book Reversing Aging written by Dr.Bruce Goldberg and published by Pustak Mahal. This book was released on 1998-04 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Add 15 to 50 years to your life, naturally! Yes, it is possible! Discover new meditative techniques, including self-hypnosis in this all new guide to Reversing Aging. Discover for yourself: *How to use self-hypnosis to increase the natural production of DHEA to slow down the aging process *How to look younger immediately *Easy techniques to boost your brain power and improve memory *An eating plan to reduce the cellular changes leading to old age symptoms *Nutritional keys to halt aging skin *Simple methods to significantly improve your sex life *Step-by-step plan to reprogram the internal computer that may be aging you prematurely *How to prolong a vibrant life by Reversing Aging The way the world populations are progressing, it is clear that in a few decades we will have a greater number of elderly people as compared to the young ones. In this context, especially the role of this book assumes special significance.
Book Synopsis Self Hypnosis (Easyread Comfort Edition) by : Bruce Goldberg
Download or read book Self Hypnosis (Easyread Comfort Edition) written by Bruce Goldberg and published by ReadHowYouWant.com. This book was released on 2001 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Five Hundred Dollars by : Heman White Chaplin
Download or read book Five Hundred Dollars written by Heman White Chaplin and published by . This book was released on 1887 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Five Hundred Dollars, and Other Stories of New England Life by : Heman White Chaplin
Download or read book Five Hundred Dollars, and Other Stories of New England Life written by Heman White Chaplin and published by . This book was released on 1887 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Ancient Secrets of the Fountain of Youth by : Peter Kelder
Download or read book Ancient Secrets of the Fountain of Youth written by Peter Kelder and published by Harmony. This book was released on 2007-12-18 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.
Book Synopsis Age and Ageing in Contemporary Speculative and Science Fiction by : Sarah Falcus
Download or read book Age and Ageing in Contemporary Speculative and Science Fiction written by Sarah Falcus and published by Bloomsbury Publishing. This book was released on 2023-01-12 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the contemporary period, this book brings together critical age studies and contemporary science fiction to establish the centrality of age and ageing in dystopian, speculative and science-fiction imaginaries. Analysing texts from Europe, North America and South Asia, as well as television programmes and films, the contributions range from essays which establish genre-based trends in the representation of age and ageing, to very focused studies of particular texts and concerns. As a whole, the volume probes the relationship between speculative/science fiction and our understanding of what it is to be a human in time: the time of our own lives and the times of both the past and the future.
Book Synopsis Thought I’d be the Example by : Desiree Vivir
Download or read book Thought I’d be the Example written by Desiree Vivir and published by Balboa Press. This book was released on 2024-07-22 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have always believed that ultimate health is not only possible but waiting on the sidelines to happen. It’s in the human genome. The DNA contains all the health, wealth, loving relationships, joy, laughter, longevity, peace, creativity, and more. Question everything--from the accepted notions of Western meal indulgences, the ways in which communities are structured, our notions about child rearing, to our communication patterns. Our bodies are self-healing and self-rejuvenating, and are not designed for deterioration after puberty. Youth is not meant to be wasted on the young. I am an avid believer that life’s profound treasures begin with the wisdom years. By marrying the innocence of past years with the wisdom obtained through life experience, creates the perfect combination for ‘Youthing’. Human beings are designed to live long healthy, vibrant creative, enthusiastic lives, filled with buoyancy and spontaneity. This is representative of the Creator within.
Book Synopsis Representative American Plays by : Arthur Hobson Quinn
Download or read book Representative American Plays written by Arthur Hobson Quinn and published by . This book was released on 1921 with total page 996 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Grand Duke written by Arthur Sullivan and published by . This book was released on 1896 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Freely and Lightly written by Emily Lex and published by Harvest House Publishers. This book was released on 2021-03-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Invitation Awaits… You’ve tried harder. You’ve been more intentional. You’ve done everything “right.” In your search for meaning and purpose, you’ve placed your hope in many different things—only to find yourself at a turning point, quietly asking, Is this it? Is this all there is? If the direction of your life is leading you away from peace, contentment, and true fulfillment, Emily Lex has some great news to share with you: God is offering you a better way. A way of real rest. A way of quiet confidence. A way to free yourself from expectations. A way to become the person he created you to be. A way to learn his unforced rhythms of grace. Do you breathe a sigh of hope when you hear this holy and gentle invitation from Jesus? “Come to me… Keep company with me and you’ll learn to live freely and lightly.” If so, then you are ready to accept his offer to recover and renew your life. Start your journey today.
