Youre Not Bad We All Get Mad

Download Youre Not Bad We All Get Mad full books in PDF, epub, and Kindle. Read online Youre Not Bad We All Get Mad ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Why We Get Mad

Author : Dr. Ryan Martin
Publisher : Watkins Media Limited
ISBN 13 : 1786784750
Total Pages : 197 pages
Book Rating : 4.7/5 (867 download)

DOWNLOAD NOW!

Book Synopsis Why We Get Mad by : Dr. Ryan Martin

Download or read book Why We Get Mad written by Dr. Ryan Martin and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.

I'm Not Bad, I'm Just Mad

Author : Lawrence E. Shapiro
Publisher : New Harbinger Publications
ISBN 13 : 1572246065
Total Pages : 154 pages
Book Rating : 4.5/5 (722 download)

DOWNLOAD NOW!

Book Synopsis I'm Not Bad, I'm Just Mad by : Lawrence E. Shapiro

Download or read book I'm Not Bad, I'm Just Mad written by Lawrence E. Shapiro and published by New Harbinger Publications. This book was released on 2008 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: By working through the activities in I'm Not Bad, I'm Just Mad, children with anger control problems can develop better emotional and behavioral control. Kids will learn how to identify the things that make them angry, become better problem solvers, talk about their frustrations, and much more.

You're Not Bad, We All Get Mad!

Author : Kellie Carte-Sears
Publisher :
ISBN 13 : 9781792346231
Total Pages : pages
Book Rating : 4.3/5 (462 download)

DOWNLOAD NOW!

Book Synopsis You're Not Bad, We All Get Mad! by : Kellie Carte-Sears

Download or read book You're Not Bad, We All Get Mad! written by Kellie Carte-Sears and published by . This book was released on 2020-07-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Everyone Feels Sad Sometimes

Author : Daniela Owen
Publisher : Puppy Dogs & Ice Cream
ISBN 13 : 9781956462869
Total Pages : 54 pages
Book Rating : 4.4/5 (628 download)

DOWNLOAD NOW!

Book Synopsis Everyone Feels Sad Sometimes by : Daniela Owen

Download or read book Everyone Feels Sad Sometimes written by Daniela Owen and published by Puppy Dogs & Ice Cream. This book was released on 2022-02-08 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!

What to Do When You Feel Like Hitting

Author : Cara Goodwin PhD
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638076731
Total Pages : 50 pages
Book Rating : 4.6/5 (38 download)

DOWNLOAD NOW!

Book Synopsis What to Do When You Feel Like Hitting by : Cara Goodwin PhD

Download or read book What to Do When You Feel Like Hitting written by Cara Goodwin PhD and published by Sourcebooks, Inc.. This book was released on 2021-06-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations—Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.

Anger Management Workbook for Kids

Author : Samantha Snowden
Publisher : Althea Press
ISBN 13 : 9781641520928
Total Pages : 160 pages
Book Rating : 4.5/5 (29 download)

DOWNLOAD NOW!

Book Synopsis Anger Management Workbook for Kids by : Samantha Snowden

Download or read book Anger Management Workbook for Kids written by Samantha Snowden and published by Althea Press. This book was released on 2018-11-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger. Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a regular emotion just like joy, sadness, and fear--but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.

Good and Mad

Author : Rebecca Traister
Publisher : S&S/ Marysue Rucci Books
ISBN 13 : 1501181815
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis Good and Mad by : Rebecca Traister

Download or read book Good and Mad written by Rebecca Traister and published by S&S/ Marysue Rucci Books. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journalist Rebecca Traister’s New York Times bestselling exploration of the transformative power of female anger and its ability to transcend into a political movement is “a hopeful, maddening compendium of righteous feminine anger, and the good it can do when wielded efficiently—and collectively” (Vanity Fair). Long before Pantsuit Nation, before the Women’s March, and before the #MeToo movement, women’s anger was not only politically catalytic—but politically problematic. The story of female fury and its cultural significance demonstrates its crucial role in women’s slow rise to political power in America, as well as the ways that anger is received when it comes from women as opposed to when it comes from men. “Urgent, enlightened…realistic and compelling…Traister eloquently highlights the challenge of blaming not just forces and systems, but individuals” (The Washington Post). In Good and Mad, Traister tracks the history of female anger as political fuel—from suffragettes marching on the White House to office workers vacating their buildings after Clarence Thomas was confirmed to the Supreme Court. Traister explores women’s anger at both men and other women; anger between ideological allies and foes; the varied ways anger is received based on who’s expressing it; and the way women’s collective fury has become transformative political fuel. She deconstructs society’s (and the media’s) condemnation of female emotion (especially rage) and the impact of their resulting repercussions. Highlighting a double standard perpetuated against women by all sexes, and its disastrous, stultifying effect, Good and Mad is “perfectly timed and inspiring” (People, Book of the Week). This “admirably rousing narrative” (The Atlantic) offers a glimpse into the galvanizing force of women’s collective anger, which, when harnessed, can change history.

Enigma Variations

Author : André Aciman
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374714770
Total Pages : 289 pages
Book Rating : 4.3/5 (747 download)

DOWNLOAD NOW!

Book Synopsis Enigma Variations by : André Aciman

Download or read book Enigma Variations written by André Aciman and published by Farrar, Straus and Giroux. This book was released on 2017-01-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From André Aciman, the author of Call Me by Your Name (now a major motion picture and the winner of the OscarTM for Best Adapted Screenplay) comes “a sensory masterclass, absorbing, intelligent, unforgettable” (Times Literary Supplement). André Aciman, hailed as a writer of “fiction at its most supremely interesting” (The New York Review of Books), has written a novel that charts the life of a man named Paul, whose loves remain as consuming and as covetous throughout his adulthood as they were in his adolescence. Whether the setting is southern Italy, where as a boy he has a crush on his parents’ cabinetmaker, or a snowbound campus in New England, where his enduring passion for a girl he’ll meet again and again over the years is punctuated by anonymous encounters with men; whether he’s on a tennis court in Central Park, or on a New York sidewalk in early spring, his attachments are ungraspable, transient, and forever underwritten by raw desire—not for just one person’s body but, inevitably, for someone else’s as well. In Enigma Variations, Aciman maps the most inscrutable corners of passion, proving to be an unsparing reader of the human psyche and a master stylist. With language at once lyrical, bare-knuckled, and unabashedly candid, he casts a sensuous, shimmering light over each facet of desire to probe how we ache, want, and waver, and ultimately how we sometimes falter and let go of those who may want to offer only what we crave from them. Ahead of every step Paul takes, his hopes, denials, fears, and regrets are always ready to lay their traps. Yet the dream of love lingers. We may not always know what we want. We may remain enigmas to ourselves and to others. But sooner or later we discover who we’ve always known we were.

I'm Not OK, You're Not OK (Fill-In Book)

Author : Coree Spencer
Publisher : Abrams Noterie
ISBN 13 : 9781419740466
Total Pages : 144 pages
Book Rating : 4.7/5 (44 download)

DOWNLOAD NOW!

Book Synopsis I'm Not OK, You're Not OK (Fill-In Book) by : Coree Spencer

Download or read book I'm Not OK, You're Not OK (Fill-In Book) written by Coree Spencer and published by Abrams Noterie. This book was released on 2020-09-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An activity book that offers laughs for days when you are anxious, depressed, or feeling down I'm Not OK, You're Not OK is an activity book for days when you feel anxious, depressed, or insecure. Conceived by an author and illustrator who have come to rely on laughter and other drugs to cope with their mental health issues, this book is like being with a hilarious friend who has no good advice but totally gets what you are going through. Use a bingo board to track signs that things may be off. Consult a list of conversation enders and excuses for staying home when social anxiety creeps in, and track the number of times you've canceled plans with a handy punch card. I'm Not OK, You're Not OK is brightly illustrated throughout but unafraid of the dark side. We've all been there, and that's OK.

How To Control Your Anger Before It Controls You

Author : Albert Ellis
Publisher : Citadel Press
ISBN 13 : 0806538023
Total Pages : 227 pages
Book Rating : 4.8/5 (65 download)

DOWNLOAD NOW!

Book Synopsis How To Control Your Anger Before It Controls You by : Albert Ellis

Download or read book How To Control Your Anger Before It Controls You written by Albert Ellis and published by Citadel Press. This book was released on 2016-04-26 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't let anger harm your health, career, and relationships: “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger—and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry? The answer is a resounding yes, if you follow the breakthrough steps of Rational Emotive Behavior Therapy (REBT). This proven approach, developed by world-renowned psychotherapist Dr. Albert Ellis, has withstood the test of time, helping countless people deal effectively with emotional problems. Using easy-to-master instructions and exercises, this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger, and take control of and reduce angry reactions. Here you will discover: The rational and irrational aspects of anger Special insights into your self-angering beliefs How to think, feel, and act your way out of anger How to relax How to accept yourself with your anger . . and much more that will help you challenge and eliminate the anger that can frustrate success and happiness at home, at work, anywhere.

De-Escalate

Author : Douglas E. Noll
Publisher : Simon and Schuster
ISBN 13 : 1501176250
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis De-Escalate by : Douglas E. Noll

Download or read book De-Escalate written by Douglas E. Noll and published by Simon and Schuster. This book was released on 2017-09-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by award-winning author, highly experienced mediator, and co-founder of the Prison of Peace project, Douglas E. Noll, De-Escalate gives you the proven process to calm any angry person or volatile situation in 90 seconds or less. Based on the practical experience of a master mediator and grounded in the latest findings in neuroscience, Douglas Noll offers his proven process—to empower you to successfully and efficiently de-escalate an angry person or volatile situation in 90 seconds or less—and how to apply this skill in all areas of life. We live in a more socially polarized time nationally and globally than ever before, as arguments easily flare up, aggression and bullying rises, and lines are drawn over politics, religion, and ideology. De-Escalate provides a new set of social listening and communication skills that solve the problem of what to do with angry, emotional people. The quick and effective techniques detailed in De-Escalate will help anyone dealing with this increase in anger from outside sources or anger in themselves. With simple, easy-to-understand steps, De-Escalate walks you through real-life examples and scenario-based conversations in order to create resolutions, build emotional intelligence, and cultivate empathy and healing. This book will teach the precise tools to master becoming a peacemaker, cultivating ways to co-exist and co-respect others in an increasingly hostile world.

When Sophie Gets Angry - Really, Really Angry...

Author : Molly Bang
Publisher : Scholastic Inc.
ISBN 13 : 1338088440
Total Pages : 40 pages
Book Rating : 4.3/5 (38 download)

DOWNLOAD NOW!

Book Synopsis When Sophie Gets Angry - Really, Really Angry... by : Molly Bang

Download or read book When Sophie Gets Angry - Really, Really Angry... written by Molly Bang and published by Scholastic Inc.. This book was released on 2016-04-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three-time Caldecott Honor artist Molly Bang's award-winning book helps children and parents better understand anger. Everybody gets angry sometimes. And for children, anger can be very upsetting and frightening. In this Caldecott Honor book, children will see what Sophie does when she gets angry. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. What do you do?

The Complete Everyone Feels Series (3 Books)

Author : Daniela Owen
Publisher :
ISBN 13 : 9781955151665
Total Pages : pages
Book Rating : 4.1/5 (516 download)

DOWNLOAD NOW!

Book Synopsis The Complete Everyone Feels Series (3 Books) by : Daniela Owen

Download or read book The Complete Everyone Feels Series (3 Books) written by Daniela Owen and published by . This book was released on 2021-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Daniela Owen, Ph.D., and assistant professor of clinical psychology at UC Berkeley, has written her "Everyone Feels" series to provide kids with techniques on how to stay positive and remain calm in times of distress. Written as self-help guides, these books focus on helping children manage their anger, deal with anxiety, and overcome sadness.

Moving Away Will Be Okay!

Author : Kellie Carte-Sears
Publisher :
ISBN 13 : 9781792335419
Total Pages : pages
Book Rating : 4.3/5 (354 download)

DOWNLOAD NOW!

Book Synopsis Moving Away Will Be Okay! by : Kellie Carte-Sears

Download or read book Moving Away Will Be Okay! written by Kellie Carte-Sears and published by . This book was released on 2020-03-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Anger Management for Kids

Author : Grace Jeong
Publisher :
ISBN 13 : 9781647390501
Total Pages : pages
Book Rating : 4.3/5 (95 download)

DOWNLOAD NOW!

Book Synopsis Anger Management for Kids by : Grace Jeong

Download or read book Anger Management for Kids written by Grace Jeong and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Making Room

Author : Elisa Pompili
Publisher : Ambassador International
ISBN 13 : 1620201291
Total Pages : 241 pages
Book Rating : 4.6/5 (22 download)

DOWNLOAD NOW!

Book Synopsis Making Room by : Elisa Pompili

Download or read book Making Room written by Elisa Pompili and published by Ambassador International. This book was released on 2013-02-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elizabeth Tenner and her three brothers are close, despite the instability of their past. When her brothers present her with the gift of a solo vacation, she meets Nathan Monroe, a man who challenges her in all things faith- and family-related. Can their relationship sustain both distance and their different beliefs? Will Elizabeth's brothers rely on their own faith to see them through an uncertain situation? Will Elizabeth ask God for help, or will her continual resistance keep her from experiencing God's promise of a foundational, unending sense of peace?

When I Feel Frustrated

Author : Michael Gordon
Publisher :
ISBN 13 : 9781694925367
Total Pages : 40 pages
Book Rating : 4.9/5 (253 download)

DOWNLOAD NOW!

Book Synopsis When I Feel Frustrated by : Michael Gordon

Download or read book When I Feel Frustrated written by Michael Gordon and published by . This book was released on 2019-09-22 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Regulation Skills Series 6 Life doesn't always go as planned. Sometimes we fail and feel frustrated. * Frustration itself is normal-and in fact necessary to learn and grow * Help children learn how to become more resilient *Help kids develop coping strategies to manage frustration and anger *Feeling upset is not a reason to give up It has a great message: "Love the illustrations in this children's book. I read this to my grandchildren (ages 3 5). " - Anne "A beautiful book an all ways. Great for preschoolers!" - Ashley Explains anger management & frustration: "Love this kids book! Read it to my 3 yo daughter a few times and she liked it a lot! " - Lizzie "A wonderful story about anger, frustration, and resilience. Both of my sons adored it! " - Kathryn And * Cute illustrations with a nice rhyming story * Not too long, grabs kid's attention GET IT NOW and get the ebook for FREE!! Add this amazing kids book to your cart and ENJOY!