You Are a Badass at Making Money

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Author :
Publisher : Penguin
ISBN 13 : 0735223130
Total Pages : 290 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis You Are a Badass at Making Money by : Jen Sincero

Download or read book You Are a Badass at Making Money written by Jen Sincero and published by Penguin. This book was released on 2018-04-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A cheerful manifesto on removing obstacles between yourself and the income of your dreams.” —New York Magazine From the #1 New York Times bestselling author of You Are a Badass®, a life-changing guide to making the kind of money you’ve only ever dreamed of. You Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Drawing on her own transformation—over just a few years—from a woman living in a converted garage with tumbleweeds blowing through her bank account to a woman who travels the world in style, Jen Sincero channels the inimitable sass and practicality that made You Are a Badass an indomitable bestseller. She combines hilarious personal essays with bite-size, aha concepts that unlock earning potential and get real results. Learn to: • Uncover what's holding you back from making money • Give your doubts, fears, and excuses the heave-ho • Relate to money in a new (and lucrative) way • Shake up the cocktail of creation • Tap into your natural ability to grow rich • Shape your reality—stop playing victim to circumstance • Get as wealthy as you wanna be “This book truly crystallizes the concept that financial abundance is an inside job—in that it all begins with your mindset—and Sincero gets serious (in the funniest ways possible) about helping you identify your particular limiting beliefs surrounding money.” —PopSugar

You Are a Badass®

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762448318
Total Pages : 258 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis You Are a Badass® by : Jen Sincero

Download or read book You Are a Badass® written by Jen Sincero and published by Running Press Adult. This book was released on 2013-04-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

Badass Habits

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Author :
Publisher : Penguin
ISBN 13 : 1984877445
Total Pages : 256 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Badass Habits by : Jen Sincero

Download or read book Badass Habits written by Jen Sincero and published by Penguin. This book was released on 2020-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Badass Habits

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Author :
Publisher : Penguin
ISBN 13 : 1984877453
Total Pages : 257 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Badass Habits by : Jen Sincero

Download or read book Badass Habits written by Jen Sincero and published by Penguin. This book was released on 2021-12-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Blow Shit Up!

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Author :
Publisher : Lesli Richardson
ISBN 13 :
Total Pages : 560 pages
Book Rating : 4./5 ( download)

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Book Synopsis Blow Shit Up! by : Lesli Richardson

Download or read book Blow Shit Up! written by Lesli Richardson and published by Lesli Richardson. This book was released on 2022-06-23 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Where do you get your ideas?" And what happens when the well runs dry? If you spend any length of time writing fiction, it eventually happens to all authors—you hit a wall in your story and you aren't sure what to do next. More accurately, you don't know what your characters are going to do next. Even if you outlined your story within an inch of your characters' lives, now your book's bottomed out and blown a tire on a plothole in the center of your writing road, and you're stuck at midnight in the middle of nowhere, in the rain, with no cell coverage and no help in sight. So to speak. Or, worse, you're losing sleep over a looming deadline and panic's setting in. Now what? Let's blow some sh*t up! Or…not. But yeah, we will. We're going to blow the sh*t out of your writer's block and get your story back on track. Maybe you're just starting to work on your book and need some ideas of what tortures to inflict on your characters. Hello, friend! You're also in the right place. This book isn't a generic list of possible plot points and story prompts scraped off Reddit's AITA sub. It's a blueprint for you to use regardless of your story's genre—whether you're writing a short story, a novel, a play, or a screenplay. It's a guide to teach you how to change your plot's flat tire, puzzle your way out of your problem, give the finger to writer's block, and keep readers turning pages all the way until THE END. Award-winning author Lesli Richardson—and her USA Today Bestseller pen name Tymber Dalton—has penned over 250 titles and counting in diverse genres from mainstream science fiction, to urban fantasy, to romance. Learn her tips and secrets to plotting your way through your writer's block without ripping out what's left of your hair…or drinking your poor liver into safewording!

You Are a Badass Every Day

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Author :
Publisher : Penguin
ISBN 13 : 0525561641
Total Pages : 226 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis You Are a Badass Every Day by : Jen Sincero

Download or read book You Are a Badass Every Day written by Jen Sincero and published by Penguin. This book was released on 2018-12-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration and guidance to keep your transformation on track For anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero’s iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve—You Are A Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.

How to Use Your Enemies

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Author :
Publisher : Penguin UK
ISBN 13 : 0141398280
Total Pages : 56 pages
Book Rating : 4.1/5 (413 download)

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Book Synopsis How to Use Your Enemies by : Baltasar Gracián

Download or read book How to Use Your Enemies written by Baltasar Gracián and published by Penguin UK. This book was released on 2015-02-26 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Better mad with the crowd than sane all alone' In these witty, Machiavellian aphorisms, unlikely Spanish priest Baltasar Gracián shows us how to exploit friends and enemies alike to thrive in a world of deception and illusion. Introducing Little Black Classics: 80 books for Penguin's 80th birthday. Little Black Classics celebrate the huge range and diversity of Penguin Classics, with books from around the world and across many centuries. They take us from a balloon ride over Victorian London to a garden of blossom in Japan, from Tierra del Fuego to 16th-century California and the Russian steppe. Here are stories lyrical and savage; poems epic and intimate; essays satirical and inspirational; and ideas that have shaped the lives of millions. Baltasar Gracián (1601-1658). Gracián's work is available in Penguin Classics in The Pocket Oracle and Art of Prudence.

A Field Guide to Awkward Silences

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Author :
Publisher : Penguin
ISBN 13 : 0698155521
Total Pages : 322 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis A Field Guide to Awkward Silences by : Alexandra Petri

Download or read book A Field Guide to Awkward Silences written by Alexandra Petri and published by Penguin. This book was released on 2015-06-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Washington Post columnist Alexandra Petri turns her satirical eye on her own life in this hilarious new memoir... Most twentysomethings spend a lot of time avoiding awkwardness. Not Alexandra Petri. Afraid of rejection? Alexandra Petri has auditioned for America’s Next Top Model. Afraid of looking like an idiot? Alexandra Petri lost Jeopardy! by answering “Who is that dude?” on national TV. Afraid of bad jokes? Alexandra Petri won an international pun championship. Petri has been a debutante, reenacted the Civil War, and fended off suitors at a Star Wars convention while wearing a Jabba the Hutt suit. One time, she let some cult members she met on the street baptize her, just to be polite. She’s a connoisseur of the kind of awkwardness that most people spend whole lifetimes trying to avoid. If John Hodgman and Amy Sedaris had a baby…they would never let Petri babysit it. But Petri is here to tell you: Everything you fear is not so bad. Trust her. She’s tried it. And in the course of her misadventures, she’s learned that there are worse things out there than awkwardness—and that interesting things start to happen when you stop caring what people think.

A Conspiracy of Stars

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Author :
Publisher : HarperCollins
ISBN 13 : 0062644238
Total Pages : 242 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis A Conspiracy of Stars by : Olivia A. Cole

Download or read book A Conspiracy of Stars written by Olivia A. Cole and published by HarperCollins. This book was released on 2018-01-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter the vivid and cinematic world of Faloiv in the first book of this dazzling YA sci-fi/fantasy series, perfect for fans of Carve the Mark, Red Rising, and These Broken Stars. Octavia has always dreamed of becoming a whitecoat, one of the prestigious N’Terra scientists who study the natural wonders of Faloiv. So when the once-secretive labs are suddenly opened to students, she leaps at the chance to see what happens behind their closed doors. However, she quickly discovers that all is not what it seems on Faloiv, and the experiments the whitecoats have been doing run the risk of upsetting the humans’ fragile peace with the Faloii, Faloiv’s indigenous people. As secret after disturbing secret comes to light, Octavia finds herself on a collision course with the charismatic and extremist new leader of N’Terra’s ruling council. But by uncovering the mysteries behind the history she’s been taught, the science she’s lived by, and the truth about her family, she threatens to be the catalyst for an all-out war.

52 Ways to Live a Kick-Ass Life

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440564787
Total Pages : 216 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis 52 Ways to Live a Kick-Ass Life by : Andrea Owen

Download or read book 52 Ways to Live a Kick-Ass Life written by Andrea Owen and published by Simon and Schuster. This book was released on 2013-11-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-needed kick in the ass for women everywhere! Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for--until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential. In this powerful book, Owen guides you through her acclaimed strategies for creating a more fulfilling life. Each goal-orientated lesson empowers you to take control of the barriers that keep you from achieving the love and success you desire. From breaking the unrewarding cycle of people pleasing to dealing with unsupportive friends, this book approaches the problems you face with a candid look at why you aren't satisfied--and how to fix it. Owen's life-changing wisdom helps you uncover your self-limiting beliefs as well as push you out of your comfort zone by zeroing in on the most difficult issues. Never one to sugarcoat the truth, she holds you accountable for your actions while offering expert advice for knocking down that cynical inner-voice and loving yourself wholeheartedly. With 52 Ways to Live a Kick-Ass Life, you will shut off your internal auto-pilot; kick empty expectations to the curb; and live a bigger, gutsier life.

A Good Girl's Guide to Murder

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Author :
Publisher : Delacorte Press
ISBN 13 : 1984896385
Total Pages : 402 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis A Good Girl's Guide to Murder by : Holly Jackson

Download or read book A Good Girl's Guide to Murder written by Holly Jackson and published by Delacorte Press. This book was released on 2020-02-04 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MUST-READ MULTIMILLION BESTSELLING MYSTERY SERIES—COMING SOON TO NETFLIX! • This is the story about an investigation turned obsession, full of twists and turns and with an ending you'll never expect. Everyone in Fairview knows the story. Pretty and popular high school senior Andie Bell was murdered by her boyfriend, Sal Singh, who then killed himself. It was all anyone could talk about. And five years later, Pip sees how the tragedy still haunts her town. But she can't shake the feeling that there was more to what happened that day. She knew Sal when she was a child, and he was always so kind to her. How could he possibly have been a killer? Now a senior herself, Pip decides to reexamine the closed case for her final project, at first just to cast doubt on the original investigation. But soon she discovers a trail of dark secrets that might actually prove Sal innocent . . . and the line between past and present begins to blur. Someone in Fairview doesn't want Pip digging around for answers, and now her own life might be in danger. And don't miss the sequel, Good Girl, Bad Blood! "The perfect nail-biting mystery." —Natasha Preston, #1 New York Times bestselling author

Girl, Stop Passing Out in Your Makeup

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Author :
Publisher : Post Hill Press
ISBN 13 : 164293464X
Total Pages : 200 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Girl, Stop Passing Out in Your Makeup by : Zara Barrie

Download or read book Girl, Stop Passing Out in Your Makeup written by Zara Barrie and published by Post Hill Press. This book was released on 2020-05-19 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Self-help meets memoir. Party girl meets wise sage. Beauty meets reality. Zara Barrie is the cool older sister you wish you had. The one that lets you borrow her designer dresses and ripped up fishnets, buys you champagne (she loves you too much to let you drink beer), and colors your lips with bright pink lipstick. She'll take you to the coolest parties, and will stick by your side and she guides you through the glitter, pain, danger, laughter, and what it means to be a f*cked up girl in this f*cked up world (both of which are beautiful despite the darkness). Girl, Stop Passing Out in Your Makeup is for the girls that are too much of a beautiful contradiction to be contained. Zara is a gifted writer—one second she'll have you laughing over rich girls agonizing over which Birkin bag to buy, the next second she'll shatter your heart in one sentence about losing one’s innocence. Zara is the nuanced girl she writes for—light, irreverent, snarky, bitchy, funny; and aching, perceptive, deep, flawed, wise, poised, honest—all at once. Perhaps the only thing that can match Zara's unparalleled wit and big sister advice is her candid humor and undeniable talent for the written word. Zara is one of the most prolific and entertaining honest voices on the internet—and her talent is only multiplied in book form. Girl, Stop Passing Out in Your Makeup is for the bad girls, honey.”—Dayna Troisi, Executive Editor, GO Magazine “Reading Zara's writing will make you feel like you're at your cool-as-hell big sister's sleepover party. You will be transfixed by her unflinching honesty and words of wisdom, and she'll successfully convince you to not only ditch the shame you feel about the raw and messy parts of yourself, but to dare to see them as beautiful.”—Alexia LaFata, Editor, New York Magazine “If Cat Marnell and F. Scott Fitzgerald had a literary baby it would be Zara Barrie. She’s got Marnell’s casual, dark, downright hilarious tone of an irreverent party girl. But then she also has Fitzgerald’s talent for making words literally feel like they sparkle on the page. I’ve always been a fan of Zara’s writing but Girl, Stop Passing Out in Your Makeup takes it to the next level. With shimmery words that make her dark stories sparkle, she seamlessly manages to inspire even the most coked-out girl at the party to get her shit together.”—Candice Jalili, Senior Sex & Dating Writer, Elite Daily

The New Mom's Guide to New Dads

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Author :
Publisher : Instafather
ISBN 13 : 1734697113
Total Pages : 200 pages
Book Rating : 4.7/5 (346 download)

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Book Synopsis The New Mom's Guide to New Dads by : Andrew Shaw

Download or read book The New Mom's Guide to New Dads written by Andrew Shaw and published by Instafather. This book was released on 2020-04-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've been reading everything in sight about what to expect as a new mom --"Should I breastfeed or use formula?"; "Do we vaccinate right away?"; "Oh God, is eating the placenta a thing now?" But what you've been desperately looking for is a guide that tells you what to do to help your partner figure out fatherhood because he's kinda driving you crazy and you need more help. Sure, there are a few books out there by dads, to dads. But you and I both know that dude you had a baby with is not the best at sharing his feelings and seeking help, let alone telling you he's freaked out about fatherhood. Enter The New Mom's Guide to New Dads. Get enlightening, humorous-yet-useful insight into what guys are anxious about and what moms can do to maximize their partner's fatherhood potential. Flat out, more dads need to step up (and when they do, they'll realize how amazing it is to be an involved parent). Andrew Shaw, a father of three young children and an award-winning parenting columnist, is shining a light on what is often holding guys back from being the kind of dad you can shamelessly brag about to friends, as well as help you feel less stress. "If the new father in your life is a mystery in flannel, this book is your answer." Clint Edwards- Bestselling author of "I'm Sorry... Love, Your Husband" and "Silence is a Scary Sound." "Why are dads-to-be so nervous? New moms are so excited to be parents, but for dads it's a mixed bag. These days a lot of dads want to step up and be involved parents, but they still face the same old fears and low expectations dads always have. Luckily, Andrew Shaw has a book "The New Mom's Guide to New Dads," full of humor and tips to help them understand what their partners are going through." Doug Moe- Author, "Man Vs Child" - one of "Amazon's Best Humor Books" "It's a great breakdown for women of what moms can expect from their husbands during the new baby process." Michelle Dempsey- Moms Moving On Podcast

Badass

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Author :
Publisher : Three Rivers Press
ISBN 13 : 0307591522
Total Pages : 258 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Badass by : Shannen Doherty

Download or read book Badass written by Shannen Doherty and published by Three Rivers Press. This book was released on 2010 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The actress best known for her performances in "Beverley Hills 90210" and "Charmed" offers advice on how to live with confidence and style, sharing stories of personal hardships while discussing dating, shopping, and handling rivals.

Love and Other Wounds

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Author :
Publisher : HarperCollins
ISBN 13 : 0062394398
Total Pages : 108 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Love and Other Wounds by : Jordan Harper

Download or read book Love and Other Wounds written by Jordan Harper and published by HarperCollins. This book was released on 2015-07-07 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the hard-edged tradition of Hubert Selby Jr., Daniel Woodrell, and Donald Ray Pollock, and with the fresh, complex humanity of Breaking Bad and Reservoir Dogs, a blistering debut collection that unsparingly confronts the extreme, brutal parts of the human heart. A man runs away from his grave and into a maelstrom of bullets and fire. A Hollywood fixer finds love over the corpse of a dead celebrity. A morbidly obese woman imagines a new life with the jewel thief who is scheming to rob the store where she works. A man earns the name “Mad Dog” and lives to regret it. Denizens of the shadows who live outside the law—from the desolate meth labs of the Ozark Mountains to the dog-fighting rings of Detroit to the lavish Los Angeles mansions of the rich and famous—the characters in Love and Other Wounds all thirst for something seemingly just beyond their reach. Some are on the run, pursued by the law or propelled relentlessly forward by a dangerous past that is disturbingly close. Others are searching for a semblance of peace and stability, and even love, in a fractured world defined by seething violence and ruthless desperation. All are bruised, pushed to their breaking point and beyond, driven to extremes they never imagined. Crackling with cinematic energy, raw and disquieting yet filled with pathos and a darkly vital humor, Love and Other Wounds is an unforgettable debut from an electrifying new voice.

The Straight Girl's Guide to Sleeping with Chicks

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743258533
Total Pages : 320 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Straight Girl's Guide to Sleeping with Chicks by : Jen Sincero

Download or read book The Straight Girl's Guide to Sleeping with Chicks written by Jen Sincero and published by Simon and Schuster. This book was released on 2005-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on personal experience and hundreds of interviews with straight chicks who've slept with lesbians, straight chicks who've slept with straight chicks, lesbians who have slept with straight chicks, and straight chicks who've done both or neither, Sincero covers A to Z of the experience.

The Pocket Cheerleader

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Author :
Publisher : Unbound Publishing
ISBN 13 : 1783527552
Total Pages : 117 pages
Book Rating : 4.7/5 (835 download)

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Book Synopsis The Pocket Cheerleader by : Bangs Carey-Campbell

Download or read book The Pocket Cheerleader written by Bangs Carey-Campbell and published by Unbound Publishing. This book was released on 2020-01-23 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’re living in the #InstaFit and #Fitspo era where fitness is more visible than ever. You can open up Instagram and watch minute-long videos of your fave fitness star’s workout or marvel at how perfectly they can execute a yoga pose on white, sandy beaches. But how does that translate to you getting off your ass and working out right now, today? The goal of this book is to take the focus away from fitness being about losing weight and trying to fit into whatever body ideal has been deemed acceptable for us. It’s about reclaiming your power, owning your body, deciding for yourself what jaw-dropping, head-turning awesomeness should look and feel like. Whether you’re just starting out on your fitness journey, you’re considering giving up or you’ve lost your fitness mojo altogether, The Pocket Cheerleader will get you back on the right path. It’s a reassuring voice, a high five, a nudge when you don’t want to train. It's about celebrating your body through movement, keeping you motivated, inspired and interested in the sweat life.