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Your Guide To Exploring Our Nature Reserve
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Book Synopsis Wetland, Woodland, Wildland by : Elizabeth Hathaway Thompson
Download or read book Wetland, Woodland, Wildland written by Elizabeth Hathaway Thompson and published by University Press of New England. This book was released on 2000 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first field guide to all of Vermont's natural communities
Book Synopsis Your Guide to Exploring Our Nature Reserve by : Northmoor Trust (Great Britain)
Download or read book Your Guide to Exploring Our Nature Reserve written by Northmoor Trust (Great Britain) and published by . This book was released on 2003 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Guide to Natural Areas of Northern Indiana by : Steven Higgs
Download or read book A Guide to Natural Areas of Northern Indiana written by Steven Higgs and published by Indiana University Press. This book was released on 2019-03-25 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-have field-guide for discovering the natural beauty of northern Indiana and "The Region" Beautiful and pristine, the natural areas of Indiana are perfect for nature lovers with a desire to explore. Featuring more than 140 beautiful color photos, A Guide to Natural Areas of Northern Indiana showcases the region's unique ecosystems and includes descriptions of the flora, fauna, geology, history, and recreational opportunities. For those who want excitement, there is information on hiking, camping, bird watching, horseback riding, boating, and more. Environmental writer and photographer Steven Higgs takes readers to the most exquisite natural areas across the region, including the JD Marshall underwater shipwreck preserve in Lake Michigan, the Indiana Dunes State Park, the Hoosier Prairie Nature Preserve, the Valparaiso Moraine, Spicer Lake, and many more. A must-have book for the explorer or nature lover, A Guide to Natural Areas of Northern Indianais the perfect resource for travelers who want to learn more about the region's distinctive natural heritage.
Book Synopsis Your Guide to Forest Bathing (Expanded Edition) by : M. Amos Clifford
Download or read book Your Guide to Forest Bathing (Expanded Edition) written by M. Amos Clifford and published by Red Wheel. This book was released on 2021-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
Book Synopsis Exploring Nature in Illinois by : Michael Jeffords
Download or read book Exploring Nature in Illinois written by Michael Jeffords and published by University of Illinois Press. This book was released on 2014-05-15 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loaded with full color photographs and evocative descriptions, Exploring Nature in Illinois provides a panorama of the state's overlooked natural diversity. Naturalists Michael Jeffords and Susan Post explore fifty preserves, forests, restoration areas, and parks, bringing an expert view to wildlife and landscapes and looking beyond the obvious to uncover the unexpected beauty of Illinois's wild places. From the colorful variety of birds at War Bluff Valley Audubon Sanctuary to the exposed bedrock and cliff faces of Apple River Canyon, Exploring Nature in Illinois will inspire readers to explore wonders hidden from urban sprawl and cultivated farmland. Maps and descriptions help travelers access even hard-to-find sites while a wealth of detail and photography offers nature-lovers insights into the flora, fauna, and other aspects of vibrant settings and ecosystems. The authors also include diary entries describing their own impressions of and engagement with the sites. A unique and much-needed reference, Exploring Nature in Illinois will entertain and enlighten hikers, cyclers, students and scouts, morning walkers, weekend drivers, and anyone else seeking to get back to nature in the Prairie State.
Book Synopsis The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System by : Ely Bakouche
Download or read book The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System written by Ely Bakouche and published by Shut Up & Yoga. This book was released on 2021-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely
Download or read book Outside written by Maria Ana Peixe Dias and published by Frances Lincoln Children's Books. This book was released on 2016-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who does this footprint belong to? What is this worm up to? What is the name of this tree? Even if we live in the city, nature is still all around us: clouds and stars, trees and flowers, rocks and beaches, birds, reptiles or mammals. What are we waiting for? Let's jump off the couch and begin exploring! Created in collaboration with a team of Portuguese experts, this book, which won the coveted Bologna Regazzi award, aims to arouse your curiosity about fauna, flora and other aspects of the natural world. It includes suggestions for activities and many illustrations to help the whole family get started, leave the house, and go out to discover - or simply admire - the amazing world that exists outdoors.
Book Synopsis Exploring the Thames Wilderness by : Richard Mayon-White
Download or read book Exploring the Thames Wilderness written by Richard Mayon-White and published by A&C Black. This book was released on 2013-05-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The River Thames is an often undiscovered haven of stunning scenery, wonderful wildlife and brilliant natural beauty. As well as the famous stretches passing through our biggest cities and towns, there is a hidden side to the river - wild and natural, but surprisingly accessible. This guidebook, compiled by the two major Thames charities, contains a wealth of information on over 150 of the best places to explore the real Thames wilderness, along with enjoyable walks and activities along its course. Organised geographically, the book gives information on the history and character of each stretch of the river and the featured sites within it, travelling from source to sea. Illustrated with maps and photos, the text highlights which plants and wildlife to watch out for, activities you can do, how to get there and nearby moorings, cycle paths and car parks. Each section features a circular walk, tying together several of the sites and accompanied by an enchanting hand-drawn map. An essential source of ideas for days out and handy for on the go, Exploring the Thames Wilderness opens up the beauty of the Thames to everyone.
Book Synopsis Explore the Salish Sea by : Joseph K. Gaydos
Download or read book Explore the Salish Sea written by Joseph K. Gaydos and published by Sasquatch Books. This book was released on 2020-05-05 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with beautiful photography and engaging text, Explore the Salish Sea inspires children to explore the unique marine ecosystem that encompasses the coastal waters from Seattle's Puget Sound up to the Strait of Juan de Fuca and the Georgia Strait of British Columbia. Discover the Salish Sea and learn about its vibrant ecosystem in this engaging non-fiction narrative that inspires outdoor exploration. Filled with full-color photography, this book covers wildlife habitats, geodiversity, intertidal and subtidal sea life, and highlights what is unique to this Pacific Northwest ecosystem.
Book Synopsis My Nature Journal and Activity Book by : Ruby McConnell
Download or read book My Nature Journal and Activity Book written by Ruby McConnell and published by National Geographic Books. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fylling's Illustrated Guide to Nature in Your Neighborhood by : Marni Fylling
Download or read book Fylling's Illustrated Guide to Nature in Your Neighborhood written by Marni Fylling and published by Heyday.ORIM. This book was released on 2020-08-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author and science illustrator presents an engaging and enlightening guide to the bizarre and surprising wildlife all around us. In the same lighthearted yet scientifically accurate style of Fylling’s Illustrated Guide to Pacific Coast Tide Pools, this compact guidebook reveals the splendidly strange animals and plants just outside your door. Marni Fylling’s full-color illustrations make species identification a snap, and concise descriptions include fascinating (and sometimes grotesque) factoids about frequently encountered plants, insects, arachnids, birds, and mammals. With Fylling’s guidance, the everyday becomes extraordinary: Pigeons share nest-building and egg-sitting duties, and mate for life—with occasional dalliances; squirrel teeth grow about six inches per year; spiders owe their characteristic creep to their “hydraulic” legs; poison oak and poison ivy’s itch-inducing oil is also found in pistachios, cashews, and mangoes; and much, much more.
Download or read book Birds of Texas written by John H. Rappole and published by Texas A&M University Press. This book was released on 1994 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: "W.L. Moody, Jr., natural history series ; no. 14." Guide to 622 birds found in Texas with information on habitat preferences, abundance, seasonal occurance, and more.
Book Synopsis A Girl's Guide to the Wild by : Ruby McConnell
Download or read book A Girl's Guide to the Wild written by Ruby McConnell and published by Sasquatch Books. This book was released on 2019-05-21 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girls belong outdoors! This handbook covers everything you need to get outside, including ideas for what to do, camping and hiking basics, body stuff in the wilderness, advanced skills like maps, weather, and first aid, as well as recipes, projects, activities, and profiles of inspiring outdoorswomen. Your definitive guide to getting outside--for girls ages 9-12! In addition to basic outdoor skills, this entertaining guidebook includes easy camping recipes, outdoor projects including science experiments and crafts, fun activity suggestions, and inspiring stories of diverse historical and contemporary outdoorswomen (such as Arunima Sinha, the first amputee woman to summit Mount Everest; Juliette Gordon Low, founder of the Girl Scouts; and Libby Riddles, first woman to win the Iditarod). The goal is to improve the quality of girls' outdoor time by increasing participation and independence, making them feel comfortable and safe, and giving them essential skills and knowledge. Charming and approachable, this book will encourage both reluctant campers and budding naturalists to go wild and embrace the outdoors.
Book Synopsis 100 Things to See in the National Parks by : Stefanie Payne
Download or read book 100 Things to See in the National Parks written by Stefanie Payne and published by Simon and Schuster. This book was released on 2022-12-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore all the most interesting, important, and awe-inspiring sites in the US National Parks with this guide featuring 100 must-see historical sites, natural landmarks, and other points of interest. The US National Parks are full of amazing things to see from the incredible landscapes at the Grand Canyon to historical monuments like the Gateway Arch. But it can be easy to miss out on the best the parks have to offer if you don’t know where to look or what to look for. 100 Things to See in the National Parks gives you a clear guide through the most interesting, unique, and awe-inspiring things at each of the 63 national parks throughout the United States including: -The highest peak in North America at the Denali National Park in Alaska -The only place in the US where mail is delivered by mule at the Grand Canyon National Park in Arizona -The largest living tree in the world at Sequoia National Park in California -And much more! Each point of interest has its own entry, where you’ll find background information on its appearance and history, as well as easy-to-follow instructions on how to find it. For national park fans of all ages and interest, this guide will help you explore the US National Parks like you’ve never experienced them before.
Book Synopsis Your Guide to the National Parks by : Michael Joseph Oswald
Download or read book Your Guide to the National Parks written by Michael Joseph Oswald and published by Stone Road Press. This book was released on 2022-05-03 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the National Outdoor Book Award. National Parks are some of the most beautiful and popular destinations in the United States. They’re also vast expanses of largely undeveloped wilderness. To make the most of your next national park adventure, you’ll want a good guide. This full-color travel guidebook is the ultimate tool to simplify your travel planning. Detailed maps highlighting popular attractions and trailheads help visualize your itinerary. Lodging, camping, and hiking tables make choosing where to stay and what trails to hike easy. Hiking is explored in depth, but you’ll find details, including outfitter essentials, on all the most popular activities. Whether you’re looking to raft the Grand Canyon, see Old Faithful erupt, climb Mount Rainier, or simply select the perfect place to lay back and stare at the stars, you’ll find those details too. Tips and recommendations from the author help you decide when to visit and how to avoid crowds. Hundreds of lists put the best of America’s Best Idea at your fingertips. A dozen suggested road trips, including hundreds of noteworthy stops beyond the parks, provide the building blocks for a trip of a lifetime. The completely updated third edition features more than 150 large maps and 100 easy-to-read tables. 550 new photos showcase our most scenic treasures before you set foot in them. When you do, you’ll want to maximize time on your next national park adventure by planning it with the help of a good guide. Let this book be Your Guide to the National Parks.
Author :Wildlife Trust for Bedfordshire, Cambridgeshire, Northamptonshire and Peterborough Publisher : ISBN 13 : Total Pages :65 pages Book Rating :4.:/5 (487 download)
Book Synopsis Your Guide to Our Nature Reserves by : Wildlife Trust for Bedfordshire, Cambridgeshire, Northamptonshire and Peterborough
Download or read book Your Guide to Our Nature Reserves written by Wildlife Trust for Bedfordshire, Cambridgeshire, Northamptonshire and Peterborough and published by . This book was released on 2001 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Forest Bathing by : Dr. Cyndi Gilbert
Download or read book Forest Bathing written by Dr. Cyndi Gilbert and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest as a way to find peace, rejuvenation, and to promote health. Dr. Gilbert shares her own personal history with the practice—how in the midst of an urban sprawl she lost touch with nature, only to rediscover it through the Japanese practice of Shinrin Yoku or forest bathing. In Forest Bathing, you'll discover the health benefits of Shinrin Yoku, from restoring Vitamin D to balancing your microbiome, along with the rich mental and emotional rewards that spending time surrounded by trees can offer. Forest bathing is a restorative, meditative activity for those who practice it by themselves, but Dr. Gilbert also explores the benefits of practicing forest bathing in community with family and friends. Most importantly, the book offers an easy and practical guide to begin your own forest bathing practice along with a resources section to help you further explore the topic. Learn to tap more deeply into your five senses, practice true mindfulness in sacred woodland spaces, and experience the healing impact of nature wherever you are. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Meditation: The Simple and Practical Way to Begin Meditating Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being
