Your Arteries An Owners Manual

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Your Arteries-An Owner's Manual

Author : William Driscoll
Publisher : Hawkeye Press
ISBN 13 :
Total Pages : 83 pages
Book Rating : 4./5 ( download)

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Book Synopsis Your Arteries-An Owner's Manual by : William Driscoll

Download or read book Your Arteries-An Owner's Manual written by William Driscoll and published by Hawkeye Press. This book was released on 2024-04-02 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to prevent a heart attack or stroke? Start with an artery screening test. The disease known as heart disease is better understood as a disease of the arteries. A blockage in an artery serving the heart can cause a heart attack, while a blockage in an artery serving the brain can cause a stroke. Fortunately, a heart attack or stroke can be prevented. That’s because artery clogging that leads to a heart attack or stroke develops slowly over time. Anyone who detects artery clogging at an early stage can slow or stop its progression, by lowering the level of “bad” LDL cholesterol in the blood. Healthy lifestyle choices can help to lower LDL, while statin therapy may be needed to achieve the healthiest LDL level. Statin therapy can stop the progression of artery clogging and also stabilize existing artery-clogging plaque, giving the best chance of preventing a heart attack or stroke. Five heart doctors (cardiologists) have recommended that doctors check their patients for artery clogging, but so far, very few do. Fortunately, anyone can obtain a safe and simple test to detect artery-clogging at an early stage, without a doctor’s order. If you obtain this screening test and it shows you have artery clogging, you can work with your doctor to reduce your LDL level, potentially adding healthy years to your life. This book—based on 40 medical journal articles—provides all the information you need to preserve the health of your arteries, for a healthier life. WILLIAM DRISCOLL is a journalist and author who was fortunate to learn that his arteries were getting clogged, so he could take action to protect his health. He wrote this book so others could have the same opportunity. Chapters: Heart disease is a disease of the arteries How arteries get clogged even with a “normal” cholesterol level Limiting artery clogging at an early stage can protect your health Should you get tested for artery clogging? How to get tested for artery clogging If you have artery clogging: Healthy choices If you have artery clogging: Statin therapy How safe are statins? When to seek out a preventive cardiologist Appendix: Directory of preventive cardiologists in the U.S.

Your Arteries-An Owner's Manual

Author : William L Driscoll
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (877 download)

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Book Synopsis Your Arteries-An Owner's Manual by : William L Driscoll

Download or read book Your Arteries-An Owner's Manual written by William L Driscoll and published by . This book was released on 2024-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, based on 40 medical journal articles, describes heart disease, how to detect heart disease at an early stage, and options to slow or stop its progression to prevent a heart attack, a stroke, or vascular dementia.

ASCULAPIUS, Your Owner's Manual

Author : J H Millar
Publisher : iUniverse
ISBN 13 : 0595391389
Total Pages : 77 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis ASCULAPIUS, Your Owner's Manual by : J H Millar

Download or read book ASCULAPIUS, Your Owner's Manual written by J H Millar and published by iUniverse. This book was released on 2006-05 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get it right the first time! John Humphrey Millar, now in his 103rd year, has written a non-fiction health booklet: a "user-friendly" manual on how to protect one's immune system to ensure a long and healthy life. This information has been gathered from his own personal experience. His impressive ability to overcome obstacles and achieve results has encouraged him to write this common sense 76-page manual. This work, entitled ASCULAPIUS, Your Owner's Manual, is accessible to a mass audience, especially people who wish to care and maintain his or her body in good condition. It will assist in techniques to increase life span, by eating the correct food, taking nutritional supplements and daily exercise to protect oneself from illness. The purpose of this book is to remind each one of us that we are responsible for planning and carrying out care and maintenance of our body. We can slow down the damage and start repairs today. We hope that ASCULAPIUS, Your Owner's Manual sparks this kind of enthusiasm in our readers, and shows them how much all of us can learn about ageing, not only from books such as this one, but from the intelligence and wisdom of John H. Millar, a centenarian who has lived a long, enjoyable, passionate and healthy life.

YOU: The Owner's Manual for Teens

Author : Michael F. Roizen
Publisher : Simon and Schuster
ISBN 13 : 0743292596
Total Pages : 466 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis YOU: The Owner's Manual for Teens by : Michael F. Roizen

Download or read book YOU: The Owner's Manual for Teens written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2011-06-07 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A few years ago, we wrote YOU: The Owner’s Manual, which taught people about the inner workings of their bodies—and how to keep them running strong. But you know what? There’s a big difference between an adult’s body and your body, between adults’ health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We’ll talk to you about the biological changes that are happening in your brain and your body. We’ll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We’re not going to preach. We’re going to give you straight-up information that you can use to make smart choices about how to live the good life—and enjoy every second of it. Starting right now.

Your Heart

Author :
Publisher :
ISBN 13 :
Total Pages : 413 pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis Your Heart by :

Download or read book Your Heart written by and published by . This book was released on 1996 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt:

YOU: The Owner's Manual

Author : Michael F Roizen
Publisher : Harper Collins
ISBN 13 : 0060765313
Total Pages : 436 pages
Book Rating : 4.0/5 (67 download)

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Book Synopsis YOU: The Owner's Manual by : Michael F Roizen

Download or read book YOU: The Owner's Manual written by Michael F Roizen and published by Harper Collins. This book was released on 2005-05-03 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a nuts-and-bolts guide to your body and its component parts and processes. Each chapter is devoted to an integral part of the body and tells its story, from the industrious heart all the way to the smallest bones in your ear.

The Beat Goes On

Author : Mehmet C. Oz, M.D.
Publisher : Harper Collins
ISBN 13 : 006198082X
Total Pages : 62 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis The Beat Goes On by : Mehmet C. Oz, M.D.

Download or read book The Beat Goes On written by Mehmet C. Oz, M.D. and published by Harper Collins. This book was released on 2009-12-08 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 bestseller that gives YOU complete control over your body and your health. In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs—including the heart, brain, lungs, immune system, bones, and sensory organs. There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true? As you increase the amount you exercise, the rewards you gain from it increase as well. If you're not a smoker, you have nothing to worry about when it comes to your lungs. Your immune system always knows the difference between your own cells and enemy invaders. The biggest threat to your arteries is cholesterol. Memory loss is a natural, inevitable part of aging. Stress is the greatest ager, and controlling it changes which of your genes is on. Did you answer "true" for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan—as well as great-tasting and calorie-saving recipes—that can help you live a healthier, younger, and better life. Be the best expert on your body!

American Heart Association's Your Heart, an Owner's Manual

Author : American Heart Association
Publisher :
ISBN 13 : 9780133593242
Total Pages : 392 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis American Heart Association's Your Heart, an Owner's Manual by : American Heart Association

Download or read book American Heart Association's Your Heart, an Owner's Manual written by American Heart Association and published by . This book was released on 1995 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Heart Association, the country's preeminent institution for information about cardiovascular health, has produced the definitive book on caring for the heart. This interactive, prevention-oriented "owner's manual" for the heart provides personalized care and maintenance programs, all backed by the expertise of the AHA, that reflect the way people really live today. The American Heart Association's Your Heart An Owner's Manual will help you develop a personalized life plan that integrates nutrition, exercise, and lifestyle factors into one comprehensive program for enhanced heart health. It will help you set realistic goals, make informed eating choices, and determine what risk factors are endangering your life and what you can do to reduce them.

YOU: The Owner's Manual

Author : Mehmet C. Oz, M.D.
Publisher : Harper Collins
ISBN 13 : 0062333453
Total Pages : 387 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis YOU: The Owner's Manual by : Mehmet C. Oz, M.D.

Download or read book YOU: The Owner's Manual written by Mehmet C. Oz, M.D. and published by Harper Collins. This book was released on 2013-12-17 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 bestseller that gives YOU complete control over your body and your health. In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs—including the heart, brain, lungs, immune system, bones, and sensory organs. There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true? As you increase the amount you exercise, the rewards you gain from it increase as well. If you're not a smoker, you have nothing to worry about when it comes to your lungs. Your immune system always knows the difference between your own cells and enemy invaders. The biggest threat to your arteries is cholesterol. Memory loss is a natural, inevitable part of aging. Stress is the greatest ager, and controlling it changes which of your genes is on. Did you answer "true" for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan—as well as great-tasting and calorie-saving recipes—that can help you live a healthier, younger, and better life. Be the best expert on your body!

The Heart Repair Manual

Author : Nicholas L. DePace
Publisher : W. W. Norton
ISBN 13 : 9780393033632
Total Pages : 287 pages
Book Rating : 4.0/5 (336 download)

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Book Synopsis The Heart Repair Manual by : Nicholas L. DePace

Download or read book The Heart Repair Manual written by Nicholas L. DePace and published by W. W. Norton. This book was released on 1993 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a treatment plan for preventing and reversing the effects of hardening of the arteries

Guide to Bio-Chemistry

Author : Rashmi A. Joshi
Publisher : B. Jain Publishers
ISBN 13 : 9788180560538
Total Pages : 148 pages
Book Rating : 4.5/5 (65 download)

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Book Synopsis Guide to Bio-Chemistry by : Rashmi A. Joshi

Download or read book Guide to Bio-Chemistry written by Rashmi A. Joshi and published by B. Jain Publishers. This book was released on 2023-11-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been written giving due consideration to the recent trends in the university examinations and the various competitive exams.

AREA 51 UFO Maintenance and Repair Manual Activity Book

Author : Sean Kevin Gaffney
Publisher : Courier Corporation
ISBN 13 : 0486490351
Total Pages : 51 pages
Book Rating : 4.4/5 (864 download)

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Book Synopsis AREA 51 UFO Maintenance and Repair Manual Activity Book by : Sean Kevin Gaffney

Download or read book AREA 51 UFO Maintenance and Repair Manual Activity Book written by Sean Kevin Gaffney and published by Courier Corporation. This book was released on 2012 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the amazing alien spacecrafts hidden in the top-secret facilities of Area 51 when you get your hands on this classified maintenance manual! You'll learn how to fix ion-vapor leaks, stabilize a plasma core, reboot time-sequence initiators, synchronize power cube pulses, and sustain bio-bubble species while you solve mazes and other activities in this full-color book. Solutions included.

You: On A Diet

Author : Michael F. Roizen
Publisher : Simon and Schuster
ISBN 13 : 0743298969
Total Pages : 388 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis You: On A Diet by : Michael F. Roizen

Download or read book You: On A Diet written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2006-10-31 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.

YOU: The Owner's Manual

Author : Mehmet Oz, M.D.
Publisher : Harper Collins
ISBN 13 : 0061792764
Total Pages : 556 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis YOU: The Owner's Manual by : Mehmet Oz, M.D.

Download or read book YOU: The Owner's Manual written by Mehmet Oz, M.D. and published by Harper Collins. This book was released on 2013-12-17 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.

You: Staying Young

Author : Michael F. Roizen
Publisher : Simon and Schuster
ISBN 13 : 1476762244
Total Pages : 432 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis You: Staying Young by : Michael F. Roizen

Download or read book You: Staying Young written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2015-08-18 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Updated and with a new introduction"--Cover.

YOU: On A Diet Revised Edition

Author : Michael F. Roizen
Publisher : Simon and Schuster
ISBN 13 : 1439199701
Total Pages : 593 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis YOU: On A Diet Revised Edition by : Michael F. Roizen

Download or read book YOU: On A Diet Revised Edition written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2010-04-03 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: As they did with the revised edition of YOU: The Owner’s Manual, which has sold nearly 200,000 revised copies, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three million copy seller is filled with new information on emotional eating, the latest fad diets, maintaining a healthy lifestyle, and over a hundred recipes. For the first time in our history, scientists are uncovering astounding medical evidence about dieting—and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America’s most trusted doctor team and authors of the bestselling YOU series, are now translating this cutting-edge information to help you shave inches off your waist. They’re going to do it by giving you the best weapon against fat: knowledge. By understanding how your body’s fat-storing and fat-burning systems work, you’re going to learn how to crack the code on true and lifelong waist management. Roizen and Oz will invigorate you with equal parts information, motivation, and change-your-life action to show you how your brain, stomach, hormones, muscles, heart, genetics, and stress levels all interact biologically to determine if your body is the size of a baseball bat or of a baseball stadium. In YOU: On a Diet, Roizen and Oz will redefine what a healthy figure is, then take you through an under-the-skin tour of the organs that influence your body’s size and its health. You’ll even be convinced that the key number to fixate on is not your weight, but your waist size, which best indicates the medical risks of storing too much fat. Because the world has almost as many diet plans as it has e-mail spammers, you’d think that just about all of us would know everything there is to know about dieting, about fat, and about the reasons why our bellies have grown so large. YOU: On a Diet is much more than a diet plan or a series of instructions and guidelines or a faddish berries-only eating plan. It’s a complete manual for waist management. It will show you how to achieve and maintain an ideal and healthy body size by providing a lexicon according to which any weight-loss system can be explained. YOU: On a Diet will serve as the operating system that facilitates future evolution in our dieting software. After you learn about the biology of your body and the biology and psychology of fat, you’ll be given the YOU Diet and YOU Workout. Both are easy to learn, follow, and maintain. Following a two-week rebooting program will help you lose up to two inches from your waist right from the start. With Roizen and Oz’s signature accessibility, wit, and humor, YOU: On a Diet—The Owner’s Manual for Waist Management will revolutionize the way you think about yourself and the food you consume, so that you’ll diet smart, not hard. Welcome to your body on a diet.

Prescription for Life

Author : Richard MD Furman, FACS
Publisher : Revell
ISBN 13 : 1441220461
Total Pages : 390 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Prescription for Life by : Richard MD Furman, FACS

Download or read book Prescription for Life written by Richard MD Furman, FACS and published by Revell. This book was released on 2014-09-30 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers -achieve and maintain their ideal weight -reduce their risk for life-threatening diseases -make exercise a natural part of their lives -learn what foods to eat and what foods to avoid It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems. Dr. Furman wants readers to realize that poor health during one's "golden years" is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors' offices and hospitals.