You Can Totally Do This - Daily Planner

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Author :
Publisher :
ISBN 13 : 9781700351272
Total Pages : 112 pages
Book Rating : 4.3/5 (512 download)

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Book Synopsis You Can Totally Do This - Daily Planner by : New Life Planners

Download or read book You Can Totally Do This - Daily Planner written by New Life Planners and published by . This book was released on 2019-10-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Daily To-Do Productivity Planner is the perfect tool to plan out and accomplish all of your daily tasks! Perfect for Everyone who searches for a unique, productive, efficient and beautiful planner for daily activities. Why Should You Consider This: With detail table every hour, you can make a perfect plan for your days. You can make an important note to save every important detail in your day. List your favorite every day meals and don't forget to get your snack. You can make list of you daily exercises. Help you achieve your goals to boost productivity. Ultimate daily and weekly time management solution. Can organize your appointments, sports for the kids. It can be used for personal, work, to-do list, small diary for note of the day and all purposes. Light-weight, easy to carry around. Best for planners, Christmas gift and New Year gift. Perfect gift ideas for girls, women, adults, teachers, birthday and wedding. 8.5 x 11 in dimensions - perfect for putting in your bag, tote or purse. Add To Cart Now, It's Guaranteed To Love. Do you know someone who would enjoy this book? Buy them a copy and make it a surprise gift. We promise they will love it!

If You Can Feel My Day

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Author :
Publisher :
ISBN 13 : 9781080770427
Total Pages : 368 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis If You Can Feel My Day by : Janelle Morgan

Download or read book If You Can Feel My Day written by Janelle Morgan and published by . This book was released on 2019-07-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new year comes with new goals and dreams. Definitely a long list of things you need to accomplish. This beautiful Daily Planner "If You Can Feel My Day" is printed on high-quality interior stock with a gorgeous cover. Each page is considered one page for all your daily needs (365 days equal to 365 pages - whole year). Its suitable for those who want to keep track of the day but don't want all of the different subject matters like a Jumbo Size Planner (with Year Calendar stated on every page) With this one, can track your entire day that contains Date, Day, Top 4 priorities list, To do list, Calls to make, Today's goal, Appointments table, your daily meals (breakfast, lunch, dinner, and snacks), water checklist and notes. This Personal Daily Planner Contains: Total of 366 pages (365 pages is your daily planner for each day and an additional page for a note when you completed the entire year). No matter which year right now, this daily planner can be used. You can start this daily planner anytime you want because there are no years stated in this planner. Convenient 6" x 9" size perfectly fits easily into purse or bag for all of your on-the-go note taking. Crisp, clean white paper, will hold your Top 4 priorities list, To do list, Calls to make, Today's goal, Appointments table, your daily meals (breakfast, lunch, dinner, and snacks), water checklist and notes. Great gift idea for kids in school, teacher, friends, co-worker, as a gift basket, and suitable for office staffs, and a personal daily planner. Room to write, plan your priority, and organize your appointment. Soft Glossy Cover with a unique design.

Only the Dead Have Seen the End of War Daily Planner

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544969756
Total Pages : 160 pages
Book Rating : 4.9/5 (697 download)

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Book Synopsis Only the Dead Have Seen the End of War Daily Planner by : Miss Planner

Download or read book Only the Dead Have Seen the End of War Daily Planner written by Miss Planner and published by Createspace Independent Publishing Platform. This book was released on 2017-03-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do daily list Total -To Do- Planner With so much to do and so little time to do it in, we often forget things and only remember them once they should've been done! If you have a family or a busy social life, you are guaranteed to forget something important at some stage or another. You're only human, right? Imagine forgetting a birthday or even your anniversary. What about an important meeting or a social gathering that has been planned a year in advance! Let us help you to have a super organized schedule with more than enough space to record every important meeting or happening in your busy life. With our Total -To Do- Planner, friends will be asking you to keep track of the important happenings in their lives. You will surely become the new -Go To- person! Our 160 page planners offer the following features: - Separate individual sections to list things that need to be done - A section that's date and time specific just like a traditional diary offers. Here you can record meetings, happenings etc. - To Do's Work / Projects - Household / Routines - Meals (Breakfast/Lunch/Dinner/Snacks) - Meals (Breakfast/Lunch/Dinner/Snacks) - Drink Water - Lots of extra lined pages for anything else you may need to record for future reference With our Total -To Do- Planner, you will never forget another important event! Affordable and available immediately, why not get your copy today? You won't regret it! - 6-x9-, 160 pages

Totally Not Boring School Planner

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Author :
Publisher : Scholastic Inc.
ISBN 13 : 054524207X
Total Pages : 193 pages
Book Rating : 4.5/5 (452 download)

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Book Synopsis Totally Not Boring School Planner by : Jim Benton

Download or read book Totally Not Boring School Planner written by Jim Benton and published by Scholastic Inc.. This book was released on 2010-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organization is for people who are just too lazy to spend two hours looking for something. Get organized with this laugh-out-loud funny school planner, full of snark, wit . . . and stickers! This cool trifold format is packed with laughs! Jamie Kelly brings DDD fans a school planner with two sheets of stickers, a pen, and three interactive books: Glamorously Important Notes, All About Me, and Addresses of People I Don't Hate (Mostly). Complete with fill-ins, prompts, extra places to jot down assignments, and some brand-new full color art, this is one school planner everyone will want! After all, PLANNING to put something off until the day before it's due is a totally legitimate kind of planning.

Can You Plan Today For Tomorrow

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Author :
Publisher :
ISBN 13 : 9781086152814
Total Pages : 368 pages
Book Rating : 4.1/5 (528 download)

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Book Synopsis Can You Plan Today For Tomorrow by : Janelle Morgan

Download or read book Can You Plan Today For Tomorrow written by Janelle Morgan and published by . This book was released on 2019-07-29 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new year comes with new goals and dreams. Definitely a long list of things you need to accomplish. This beautiful Daily Planner "My Best Day Ever" is printed on high-quality interior stock with a gorgeous cover. Each page is considered one page for all your daily needs (365 days equal to 365 pages - whole year). Its suitable for those who want to keep track of the day but don't want all of the different subject matters like a Jumbo Size Planner (with Year Calendar stated on every page) With this one, can track your entire day that contains Date, Day, Top 4 priorities list, To do list, Calls to make, Today's goal, Appointments table, your daily meals (breakfast, lunch, dinner, and snacks), water checklist and notes. This Personal Daily Planner Contains: Total of 366 pages (365 pages is your daily planner for each day and an additional page for a note when you completed the entire year). No matter which year right now, this daily planner can be used. You can start this daily planner anytime you want because there are no years stated in this planner. Convenient 6" x 9" size perfectly fits easily into purse or bag for all of your on-the-go note taking. Crisp, clean white paper, will hold your Top 4 priorities list, To do list, Calls to make, Today's goal, Appointments table, your daily meals (breakfast, lunch, dinner, and snacks), water checklist and notes. Great gift idea for kids in school, teacher, friends, co-worker, as a gift basket, and suitable for office staffs, and a personal daily planner. Room to write, plan your priority, and organize your appointment. Soft Glossy Cover with a unique design. A new year comes with new goals and dreams. Definitely a long list of things you need to accomplish. This beautiful Daily Planner "My Best Day Ever" is printed on high-quality interior stock with a gorgeous cover. Each page is considered one page for all your daily needs (365 days equal to 365 pages - whole year). Its suitable for those who want to keep track of the day but don't want all of the different subject matters like a Jumbo Size Planner (with Year Calendar stated on every page) With this one, can track your entire day that contains Date, Day, Top 4 priorities list, To do list, Calls to make, Today's goal, Appointments table, your daily meals (breakfast, lunch, dinner, and snacks), water checklist and notes. This Personal Daily Planner Contains: Total of 366 pages (365 pages is your daily planner for each day and an additional page for a note when you completed the entire year). No matter which year right now, this daily planner can be used. You can start this daily planner anytime you want because there are no years stated in this planner. Convenient 6" x 9" size perfectly fits easily into purse or bag for all of your on-the-go note taking. Crisp, clean white paper, will hold your Top 4 priorities list, To do list, Calls to make, Today's goal, Appointments table, your daily meals (breakfast, lunch, dinner, and snacks), water checklist and notes. Great gift idea for kids in school, teacher, friends, co-worker, as a gift basket, and suitable for office staffs, and a personal daily planner. Room to write, plan your priority, and organize your appointment. Soft Glossy Cover with a unique design.

You Totally Got This

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Author :
Publisher :
ISBN 13 :
Total Pages : 105 pages
Book Rating : 4.6/5 (514 download)

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Book Synopsis You Totally Got This by : Samantha Long

Download or read book You Totally Got This written by Samantha Long and published by . This book was released on 2020-06-05 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a wonderful planner and journal to track your personal success for 52 weeks. Check off your to do list, track habits, water intake, and set a few goals for the upcoming week. Has a designated area for inspirational quotes, positive affirmations and gratitude entries to cultivate a positive and healthy mindset while you are on your mission! Undated with an area for you to fill in the date so that you may begin as desired. In all, this is a great non complicated weekly planner, to the point yet appealing. There is a quote upon opening: There is no mountain too high for me to climb. ***Mindfulness Journal/ Goal Setting Planner With Weekly To Do List, Daily Habit Tracker And Gratitude + Inspirational Quotes Log - Positive Life And Thankful/ Grateful Living Diary

2-Week Total Body Turnaround

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Author :
Publisher : Rodale Books
ISBN 13 : 1605292516
Total Pages : 418 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis 2-Week Total Body Turnaround by : Chris Freytag

Download or read book 2-Week Total Body Turnaround written by Chris Freytag and published by Rodale Books. This book was released on 2009-12-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 days! This book is the fire-starter to get back on track to a sleeker, healthier body. Based on the most up-to-date and authoritative research about interval walking and circuit training, the 2-Week Total Body Turnaround will help you: • rev up your metabolism • lose up to 12 pounds and 221⁄4 inches in 2 weeks • send your energy levels soaring Featuring step-by-step, day-by-day directions showing easy exercises to do and delicious foods to eat, the plan is easily customizable for any fitness level, from beginners who need an easy place to start to experienced exercisers who want to revitalize tired routines and break through plateaus. With measurable results in just 14 days, the plan is perfect for people who want to lose weight for a special event, but is also adaptable for continued success.

The 30-Day Keto Plan

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510762027
Total Pages : 503 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The 30-Day Keto Plan by : Aimee Aristotelous

Download or read book The 30-Day Keto Plan written by Aimee Aristotelous and published by Simon and Schuster. This book was released on 2020-11-03 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kick your sugar habit, lose weight, and feel amazing in just one month! Plus, enjoy tactics for success to live your best keto life sustainably after the 30-day mark. The ketogenic diet, which promotes weight loss from being in the metabolic state of ketosis, is one of the most popular and effective diet plans in recent years. And it continues to grow in popularity as people across the country are learning more and more about it. However, there is conflicting research regarding the safety of consuming unlimited amounts of items such as bacon, cheese, fatty cuts of meats, and fried pork rinds. A large percentage of Keto dieters find the 70–80 percent fat intake requirement unsustainable, and even worrisome due to potential health implications. Many people are curious about the Keto lifestyle, given the weight loss results they hear about from others, but will not attempt the diet as the fat intake requirement sounds daunting! The 30-Day Keto Plan provides a detailed system to help readers lose weight and see blood sugar level improvements in just one month. With emphasis on the healthiest fats and cleaner ketogenic foods, readers will benefit from detailed grocery lists, and meal plans, macro-nutrient charts, and categorized fats, carbohydrates, and proteins which are most beneficial for the healthiest keto plan. Nutritionists and authors Aimee and Richard instruct readers on exactly what to eat for four weeks to achieve ketosis, weight loss, and overall health improvements, without requiring exercise. In just thirty days, readers will learn how to achieve freedom from sugar and the processed food lifestyle, and they will kick-start their weight loss goals. It is very common for keto dieters to see dramatic results, only to regress and regain the lost weight once they are no longer following the ketogenic regimen. This book provides a formal and sustainable program for the post-ketosis stage, which will yield positive long-term results and assist in maintaining life-long health and wellness.

One Day At A Time

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Author :
Publisher :
ISBN 13 : 9781080290062
Total Pages : 368 pages
Book Rating : 4.2/5 (9 download)

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Book Synopsis One Day At A Time by : Janelle Morgan

Download or read book One Day At A Time written by Janelle Morgan and published by . This book was released on 2019-07-13 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new year comes with new goals and dreams. Definitely a long list of things you need to accomplish. This beautiful Daily Planner "One Day At A Time" is printed on high-quality interior stock with a gorgeous cover. Each page is considered one page for all your daily needs (365 days equal to 365 pages - whole year). Its suitable for those who want to keep track of the day but don't want all of the different subject matters like a Jumbo Size Planner (with Year Calendar stated on every page) With this one, can track your entire day that contains Date, Day, Top 4 priorities list, To do list, Calls to make, Today's goal, Appointments table, your daily meals (breakfast, lunch, dinner, and snacks), water checklist and notes. This Personal Daily Planner Contains: Total of 366 pages (365 pages is your daily planner for each day and an additional page for a note when you completed the entire year). You can start this daily planner anytime you want because there are no years stated in this planner. Convenient 6" x 9" size perfectly fits easily into purse or bag for all of your on-the-go note taking. Crisp, clean white paper, will hold your Top 4 priorities list, To do list, Calls to make, Today's goal, Appointments table, your daily meals (breakfast, lunch, dinner, and snacks), water checklist and notes. Great gift idea for kids in school, teacher, friends, co-worker, as a gift basket, and suitable for office staffs, and a personal daily planner. Room to write, plan your priority, and organize your appointment. Soft Glossy Cover with a unique design.

The Total Teacher, Book and Planner

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470433345
Total Pages : 193 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis The Total Teacher, Book and Planner by : Lorraine T. Milark

Download or read book The Total Teacher, Book and Planner written by Lorraine T. Milark and published by John Wiley & Sons. This book was released on 2009-06-29 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers both new and experienced teachers a practical method for teaching standards-based lessons and boosting students' overall performance.

The 17 Day Plan to Stop Aging

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1471114910
Total Pages : 363 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis The 17 Day Plan to Stop Aging by : Dr Mike Moreno

Download or read book The 17 Day Plan to Stop Aging written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2012-09-27 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The 17 Day Plan to Stop Aging, Dr Mike Moreno - author of the bestselling sensation The 17 Day Diet- offers an incredible four-cycle plan designed to help you prevent or even reverse the symptoms of aging. There are nine systems in your body that must all be in good working order for you to function at your peak at any age: circulatory, respiratory, nervous, immune, digestive, endocrine, musculoskeletal, reproductive and urinary systems. Dr Mike is giving readers all the strategies for longevity that they need, from the exact nutrients that can keep the body running at its peak to easy tips for integrating more movement into every day, following the same plan of 17-day cycles that has worked so well for people on The 17 Day Diet. Designed to work with any lifestyle, The 17 Day Plan to StopAging shows how to use nutrition, physical fitness and mental exercise to keep your systems in excellent condition. The steps are simple. The results are real.Highlights include: specific foods to eat to properly manage your digestive system; physical activities that will decrease the medical age of your cardiovascular and respiratory system; cognitive exercises to keep your mental systems young and sharp; products, ingredients and regimens that will decrease inflammation in the body, which, according to the latest research out of Harvard School of Public Health can improve everything from heart health and cognitive ability to joint pain and one's general sense of happiness.

Spice Of My Day

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Author :
Publisher :
ISBN 13 : 9781080708734
Total Pages : 368 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis Spice Of My Day by : Janelle Morgan

Download or read book Spice Of My Day written by Janelle Morgan and published by . This book was released on 2019-07-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new year comes with new goals and dreams. Definitely a long list of things you need to accomplish. This beautiful Daily Planner "Spice Of My Day" is printed on high-quality interior stock with a gorgeous cover. Each page is considered one page for all your daily spice such as happy, excited, frustrated and disappointed. (365 days equal to 365 pages - whole year). Its suitable for those who want to keep track of the day but don't want all of the different subject matters like a Jumbo Size Planner (with Year Calendar stated on every page) With this one, can track your entire day that contains Date, Day, Top 4 priorities list, To do list, Calls to make, Today's goal, Appointments table, your daily meals (breakfast, lunch, dinner, and snacks), water checklist and notes. This Personal Daily Planner Contains: Total of 366 pages (365 pages is your daily planner for each day and an additional page for a note when you completed the entire year). No matter which year right now, this daily planner can be used. You can start this daily planner anytime you want because there are no years stated in this planner. Convenient 6" x 9" size perfectly fits easily into purse or bag for all of your on-the-go note taking. Crisp, clean white paper, will hold your Top 4 priorities list, To do list, Calls to make, Today's goal, Appointments table, your daily meals (breakfast, lunch, dinner, and snacks), water checklist and notes. Great gift idea for kids in school, teacher, friends, co-worker, as a gift basket, and suitable for office staffs, and a personal daily planner. Room to write, plan your priority, and organize your appointment. Soft Glossy Cover with a unique design.

Total Fitness for Men - U.S. Edition

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Author :
Publisher : NoPaperPress LLC
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4./5 ( download)

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Book Synopsis Total Fitness for Men - U.S. Edition by : Vincent Antonetti, PhD

Download or read book Total Fitness for Men - U.S. Edition written by Vincent Antonetti, PhD and published by NoPaperPress LLC. This book was released on with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a total fitness guide for men with equal emphasis on exercise, nutrition, weight loss and weight maintenance. Learn how to safely get fit, lose weight, eat healthy and look your best. The eBook is packed with useful new tables: BMI-Based Height-Weight, Weight Loss Prediction, Cardio Assessment, Strength Assessment and much more including illustrated dumbbell workouts. Total Fitness for Men is another sensible, easy-to-use eBook you can trust from NoPaperPress. (PhD author) TABLE OF CONTENTS - What’s In This eBook - Health Risks & Counter Measures - The Benefits of Being Fit - Cardio Self Assessment - Strength Assessment - Flexibility Assessment - Body-Weight Assessment - BMI-Based Weight vs. Height - Are You Eating Sensibly? Exercise Fundamentals - Calories Burned - Types of Exercise - Select the Right Exercise - Aerobic Exercise: How Hard? - Aerobic Target-Training Zone - Aerobic Exercise: Intensity-Level - Aerobic Exercise: How Often? - Aerobic Exercise: Typical Workout - Pulse Measurement - Walking Program - Jogging Program - Your Body’s Muscles - Strength-Building Programs - More Strengthening Exercises - Other Exercises - Missed Workouts - Exercising in Hot Weather - Exercising in Cold Weather - Exercise Risks and Problems - Avoiding Injury - Keep an Exercise Log - Workout to Stay Healthy Nutrition Basics -Our Disastrous Eating Habits - Nutrients & Micronutrients - Proteins are Building Blocks - You Need Carbs - Glycemic Index - Glycemic Load - Cholesterol and Triglycerides - Fats in Foods - Vitamins and Minerals - Phytonutrients - Vitamin/Mineral Supplements - Guidelines for Healthy Eating - Basic Food Groups - Estimating Calories in a Meal - You Need Fiber - Water, Water Everywhere - Use Salt Sparingly - Not Too Much Sugar - Common-Sense Nutrition - Eat Slowly Weight Loss - Energy Conservation - Total Energy Requirements - Activity Energy - A Weight Loss Program - When Does Weight Change Occur? - What About Counting Carbs? - Count Weight Watchers’ Points? - What Makes a Good Diet? - Simple Weight Loss Math - Weight Loss Prediction Tables - Selecting the Correct Table - Weight Loss Rate Could Decrease - Weight Variations Due to Water - The Dreaded Weight Loss Plateau - Weight Loss Maxims - Weight Loss Eating Patterns - Set Meals for Calorie Control - Pre-Planned Diets - Helpful Diet Strategies - Exchanging Foods - Simple is Better - Get a Good Cookbook - Estimating Portion Sizes - How to Handle Overeating - Keep a Food Log - Handling Special Situations - Plot Your Weight Loss - Can You Target Weight Loss? - Losing Belly Fat - Last On First Off Weight Maintenance - A Weight Maintenance Program - Why Do People Regain Weight? - Weight – a Life-Long Struggle - Planning Maintenance Eating - Mini Diets Maintain Weight Loss - Keys to Life-Long Weight Control Life-Long Fitness - The Keys to Total Fitness Tables - Table 1 VO2max versus Fitness Level - Table 2 Push-up Test Performance - Table 3 Squat-Test Performance - Table 4 Sit & Reach Test - Table 5 Body Mass Index (BMI) - Table 6 Weight Profile vs. BMI - Table 7 BMI-Based Weight vs. Height - Table 8 Calories Burned vs. Activity - Table 9 TTZ: 20 to 40 year olds - Table 10 TTZ: 45 to 65 year olds - Table 11 Walking Program - Table 12 Jogging Program - Table 13 Health Risks in Hot Weather - Table 14 Heat Index - Table 15 Wind-Chill Temperature - Table 16 Frostbite Risk vs. Wind-Chill - Table 17 Sample Exercise Log - Table 18 Glycemic Rank of Common Foods - Table 19 Fats in Foods - Table 20 RDA for Selected Vitamins - Table 21 RDA for Selected Minerals - Table 22 Calorie Rank of Basic Foods - Table 23 Calorie Rank of Common Foods - Table 24 Weight Loss Prediction Tables - Table 25 Portion of Table 28 - Table 26 Weight Loss - Inactive - 18 to 35 - Table 27 Weight Loss - Active - 18 to 35 - Table 28 Weight Loss - Inactive - 36 to 55 - Table 29 Weight Loss - Active - 36 to 55 - Table 30 Weight Loss - Inactive - 56 to 75 - Table 31 Weight Loss - Active - 56 to 75 - Table 32 Weight Loss Eating Plan - Table 33 1200 Calorie Menus - Table 34 1500 Calorie Menus - Table 35 1800 Calorie Menus - Table 36 Daily Food Log - Table 37 Weight Maintenance Calories - Table 38 Maintenance Eating Plan

Rags to Riches

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 9781450069120
Total Pages : 192 pages
Book Rating : 4.0/5 (691 download)

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Book Synopsis Rags to Riches by : Kenneth Polino

Download or read book Rags to Riches written by Kenneth Polino and published by Xlibris Corporation. This book was released on 2009-10-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with automotive sales? Do you long for the secrets to success in this lucrative field? If so, the book you are holding may be worth a fortune to you. In Rags to Riches, the author demonstrates how anyone-including novices and those who have struggled for years-can become great at automotive sales! These step-by-step lessons are the next best thing to having an expert mentor by your side, every day. If the world of automotive sales excites you, but sometimes frustrates you- then this book is truly what you have been looking for; it will transform your thinking, and lift you to any level of success desired!

Pretty Intense

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Author :
Publisher : Penguin
ISBN 13 : 0735216576
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Pretty Intense by : Danica Patrick

Download or read book Pretty Intense written by Danica Patrick and published by Penguin. This book was released on 2017-12-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.

The Practice of System and Network Administration

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Author :
Publisher : Pearson Education
ISBN 13 : 0321492668
Total Pages : 1057 pages
Book Rating : 4.3/5 (214 download)

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Book Synopsis The Practice of System and Network Administration by : Thomas A. Limoncelli

Download or read book The Practice of System and Network Administration written by Thomas A. Limoncelli and published by Pearson Education. This book was released on 2007 with total page 1057 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares the six key principles of site design and support practices: simplicity, clarity, generality, automation, communication, and basics first. This book provides advice on topics which include the key elements your networks/systems need that will make all other services run better, and building and running reliable, scalable services.

My Planner Be My Guide

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Author :
Publisher :
ISBN 13 : 9781086143652
Total Pages : 368 pages
Book Rating : 4.1/5 (436 download)

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Book Synopsis My Planner Be My Guide by : Janelle Morgan

Download or read book My Planner Be My Guide written by Janelle Morgan and published by . This book was released on 2019-07-29 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new year comes with new goals and dreams. Definitely a long list of things you need to accomplish. This beautiful Daily Planner "My Best Day Ever" is printed on high-quality interior stock with a gorgeous cover. Each page is considered one page for all your daily needs (365 days equal to 365 pages - whole year). Its suitable for those who want to keep track of the day but don't want all of the different subject matters like a Jumbo Size Planner (with Year Calendar stated on every page) With this one, can track your entire day that contains Date, Day, Top 4 priorities list, To do list, Calls to make, Today's goal, Appointments table, your daily meals (breakfast, lunch, dinner, and snacks), water checklist and notes. This Personal Daily Planner Contains: Total of 366 pages (365 pages is your daily planner for each day and an additional page for a note when you completed the entire year). No matter which year right now, this daily planner can be used. You can start this daily planner anytime you want because there are no years stated in this planner. Convenient 6" x 9" size perfectly fits easily into purse or bag for all of your on-the-go note taking. Crisp, clean white paper, will hold your Top 4 priorities list, To do list, Calls to make, Today's goal, Appointments table, your daily meals (breakfast, lunch, dinner, and snacks), water checklist and notes. Great gift idea for kids in school, teacher, friends, co-worker, as a gift basket, and suitable for office staffs, and a personal daily planner. Room to write, plan your priority, and organize your appointment. Soft Glossy Cover with a unique design.