You And Your Anxious Child

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You and Your Anxious Child

Author : Anne Marie Albano
Publisher : Penguin
ISBN 13 : 1101600306
Total Pages : 334 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis You and Your Anxious Child by : Anne Marie Albano

Download or read book You and Your Anxious Child written by Anne Marie Albano and published by Penguin. This book was released on 2013-04-02 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers, and on a general day-to-day basis. A renowned researcher and clinician who has developed groundbreaking, proven coping strategies illuminates a new path to fear-free living for families. You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon’s, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this book elucidates the nightmare that families can be living, and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too. You and Your Anxious Child brings much-needed hope to families, helping them shape a positive new vision of the future.

Your Anxious Child

Author : John S. Dacey
Publisher : John Wiley & Sons
ISBN 13 : 1118974581
Total Pages : 208 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Your Anxious Child by : John S. Dacey

Download or read book Your Anxious Child written by John S. Dacey and published by John Wiley & Sons. This book was released on 2016-05-31 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources

Helping Your Anxious Child

Author : Ronald Rapee
Publisher : New Harbinger Publications
ISBN 13 : 1608823911
Total Pages : 298 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Helping Your Anxious Child by : Ronald Rapee

Download or read book Helping Your Anxious Child written by Ronald Rapee and published by New Harbinger Publications. This book was released on 2008-12-03 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Parenting Your Anxious Child with Mindfulness and Acceptance

Author : Christopher McCurry
Publisher : New Harbinger Publications
ISBN 13 : 1608823903
Total Pages : 250 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Parenting Your Anxious Child with Mindfulness and Acceptance by : Christopher McCurry

Download or read book Parenting Your Anxious Child with Mindfulness and Acceptance written by Christopher McCurry and published by New Harbinger Publications. This book was released on 2009-03-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid.

Stop Worrying About Your Anxious Child

Author : Tonya Crombie
Publisher : Morgan James Publishing
ISBN 13 : 1631951025
Total Pages : 101 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis Stop Worrying About Your Anxious Child by : Tonya Crombie

Download or read book Stop Worrying About Your Anxious Child written by Tonya Crombie and published by Morgan James Publishing. This book was released on 2020-11-03 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life coach guides parents through techniques that help you easily manage your child’s anxiety. Are you afraid your child’s anxiety may be more of an issue than you thought? Are you doing everything you can think of to help your anxious child but still feel like you’re failing? Does it feel as if everyone else is so busy judging and giving advice that they can’t love your child just the way your child is? Are you afraid your child won’t have a best friend or even a close group of friends? Do you simply hope your child will learn to cope with anxiety and have a happy, successful life? You can stop worrying! In Stop Worrying About Your Anxious Child, you learn how to manage your child’s anxiety so you can relax, enjoy parenthood, and begin to trust in your child’s bright future again. Dr. Tonya Crombie teaches the techniques that she uses to help herself and parents just like you, including how to: Deal with judgment from well-meaning friends and others Sift through all of the advice and determine what will work for your child Stay calm even when the stress is especially tough Create a support system that supports you and your child Your child deserves a bright future—learn how to start managing your child’s anxiety today!

The No Worries Guide to Raising Your Anxious Child

Author : Karen Lynn Cassiday
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787758885
Total Pages : 210 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis The No Worries Guide to Raising Your Anxious Child by : Karen Lynn Cassiday

Download or read book The No Worries Guide to Raising Your Anxious Child written by Karen Lynn Cassiday and published by Jessica Kingsley Publishers. This book was released on 2021-09-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This two-in-one handbook will help you to understand your child's anxiety and how to ease it, while also showing you how to reconcile your own fears and worries that come with raising an anxious child. Tips and strategies from evidence-based therapies, such as CBT, ACT and exposure therapy, are paired in this guide with humorous, thoughtful and honest anecdotes of the author's own life and parenting experiences. Challenging modern cultural pressures to be a 'perfect parent' and warning against the trap of over-accommodation, Dr Cassiday gives advice on how to embrace imperfection and uncertainty and to build resilience, compassion and gratitude so that anxiety can take the back seat in your family. With a focus on acceptance and growth rather than 'curing', this book will help you and your child to thrive and find joy even during the worst bouts of anxiety.

Freeing Your Child from Anxiety

Author : Tamar Chansky, Ph.D.
Publisher : Harmony
ISBN 13 : 0307485110
Total Pages : 322 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Freeing Your Child from Anxiety by : Tamar Chansky, Ph.D.

Download or read book Freeing Your Child from Anxiety written by Tamar Chansky, Ph.D. and published by Harmony. This book was released on 2008-11-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don’t know how to recognize when there is a real problem and how to deal with it when there is. In Freeing Your Child From Anxiety, a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette’s Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety. No child is immune from the effects of stress in today’s media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today—and tomorrow. www.broadwaybooks.com From the Trade Paperback edition.

Keys to Parenting Your Anxious Child

Author : Katharina Manassis
Publisher : B.E.S. Publishing
ISBN 13 : 9781438004839
Total Pages : 0 pages
Book Rating : 4.0/5 (48 download)

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Book Synopsis Keys to Parenting Your Anxious Child by : Katharina Manassis

Download or read book Keys to Parenting Your Anxious Child written by Katharina Manassis and published by B.E.S. Publishing. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A helpful guide to recognizing anxiety in children, both at home and in school. Offers advice on bullying, cyberbullying, school phobia and more.

Anxious Kids, Anxious Parents

Author : Lynn Lyons
Publisher : Simon and Schuster
ISBN 13 : 0757317634
Total Pages : 315 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Anxious Kids, Anxious Parents by : Lynn Lyons

Download or read book Anxious Kids, Anxious Parents written by Lynn Lyons and published by Simon and Schuster. This book was released on 2013-09-03 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.

Calming Your Anxious Child

Author : Kathleen Trainor
Publisher : JHU Press
ISBN 13 : 1421420104
Total Pages : 260 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Calming Your Anxious Child by : Kathleen Trainor

Download or read book Calming Your Anxious Child written by Kathleen Trainor and published by JHU Press. This book was released on 2016-06-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical, effective steps for parents to take as they help their child overcome anxiety. Ten million children in the United States—two million of them preschoolers—suffer from anxiety. Anxious children may be afraid to be out of their parents’ sight; they may refuse to talk except to specific people or under specific circumstances; they may insist on performing tasks such as brushing teeth or getting ready for bed in a rigidly specific way. For many children these difficulties interfere with doing well in school and making friends as well as with daily activities like sleeping, eating, and bathing. Untreated anxiety can have a devastating effect on a child’s future emotional, social, academic, and work life. And since most kids don’t naturally outgrow anxiety, parents need to know how to help. In Calming Your Anxious Child, Dr. Kathleen Trainor builds on cognitive behavioral therapy to provide practical steps for guiding parents through the process of helping their children manage their anxieties and gain control over their worry-based behaviors. Dr. Trainor’s method involves identifying the anxieties and the behaviors, rating them, agreeing on what behaviors to work on changing, identifying strategies for changing behaviors, noting and charting progress, offering incentives, and reinforcing progress. Combining family stories with practical advice and support, Calming Your Anxious Child teaches parents and caregivers how to empower their children to overcome their worried thoughts and behaviors. Children who have generalized anxiety, OCD, social anxiety, separation anxiety, phobias, or PTSD can all benefit from Dr. Trainor’s method, which also helps parents move from feeling controlled by their child’s anxiety to feeling that they are in control of their family’s future.

Why Smart Kids Worry

Author : Allison Edwards
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402284276
Total Pages : 257 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Why Smart Kids Worry by : Allison Edwards

Download or read book Why Smart Kids Worry written by Allison Edwards and published by Sourcebooks, Inc.. This book was released on 2013-09-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious and brings her years of experience as a therapist to give you the answers to questions such as: •How do smart kids think differently? •Should I let my child watch the nightly news on TV? •How do I answer questions about terrorists, hurricanes, and other scary subjects? Edwards's fifteen specially designed tools for helping smart kids manage their fears will help you and your child work together to help him or her to become more relaxed and worry-free.

Worried No More

Author : Aureen Pinto Wagner
Publisher : Lighthouse Press
ISBN 13 : 9780967734736
Total Pages : 196 pages
Book Rating : 4.7/5 (347 download)

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Book Synopsis Worried No More by : Aureen Pinto Wagner

Download or read book Worried No More written by Aureen Pinto Wagner and published by Lighthouse Press. This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is the most common emotional problem in children and adolescents and affects about 13% of youngsters. Many endure serious problems in their school, social and family lives. Help is now available for these anxious children. Success rates with the right treatment are excellent. The sooner children are treated, the sooner they can get back to the business of growing up, learning and being happy. Dr. Aureen Wagner describes an effective way for parents, schools and healthcare professionals to work collaboratively to help anxious children. Worried No More is packed with information and practical strategies to help children cope with worry, school refusal, separation anxiety, excessive shyness, panic, disasters and tragedies, phobias, obsessions and compulsions. Book jacket.

Hey Warrior

Author : Karen Young
Publisher :
ISBN 13 : 9781912678006
Total Pages : pages
Book Rating : 4.6/5 (78 download)

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Book Synopsis Hey Warrior by : Karen Young

Download or read book Hey Warrior written by Karen Young and published by . This book was released on 2018-09-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the phsical symptoms come from is a powerful step in turning anxiety around.

Helping Your Anxious Child

Author : Julie Lowe
Publisher :
ISBN 13 : 9781948130394
Total Pages : 24 pages
Book Rating : 4.1/5 (33 download)

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Book Synopsis Helping Your Anxious Child by : Julie Lowe

Download or read book Helping Your Anxious Child written by Julie Lowe and published by . This book was released on 2018 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your child is anxious, it's easy to get anxious too. You want to help your child regain a sense of peace and safety, but how can you? This world is big and scary, and sometimes our worries get big too. Julie Lowe, a skilled family counselor with more than twenty years of experience, guides parents in assessing their child's anxiety and gives practical ways to encourage and help worried children. She leads parents away from quick fixes that contribute to dependencies and points them to Christ, the One who is always available, loving, and powerful.

How to Support Your Anxious Child

Author : Poppy O'Neill
Publisher : Vie
ISBN 13 : 1837992266
Total Pages : 130 pages
Book Rating : 4.8/5 (379 download)

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Book Synopsis How to Support Your Anxious Child by : Poppy O'Neill

Download or read book How to Support Your Anxious Child written by Poppy O'Neill and published by Vie. This book was released on 2024-02-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children are often reluctant to speak about their worries, which makes it difficult to know how serious their concerns are and how you can support them. This guide offers quick-to-action parenting solutions, effective coping strategies and simple lifestyle changes to help you help your child express their feelings and manage their anxiety.

Helping Your Anxious Child

Author : David Lewis
Publisher : Random House
ISBN 13 : 1446490122
Total Pages : 249 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis Helping Your Anxious Child by : David Lewis

Download or read book Helping Your Anxious Child written by David Lewis and published by Random House. This book was released on 2012-05-31 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is anxiety making your child's life a misery - causing problems at school, difficulties in making friends or facing new experiences, even affecting their physical health? Anxiety is a curse that can cast a damning spell over your child's life. But there is a solution. Chronic anxiety is a serious problem which may be general, or a specific anxiety about taking exams or doing sums, or a phobia about anything from trains or spiders to eating in public or going to the toilet. It can be treated successfully, and David Lewis offers practical and effective advice to parents of anxious children. By applying this straightforward advice and by being positive, patient and persistent you can banish anxiety and transform your child into a happy, confident person.

Helping Your Anxious Child

Author : Ronald M. Rapee
Publisher : ReadHowYouWant.com
ISBN 13 : 145877189X
Total Pages : 426 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Helping Your Anxious Child by : Ronald M. Rapee

Download or read book Helping Your Anxious Child written by Ronald M. Rapee and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for parents whose children suffer from excessive fears and worries.