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Author : Swami Vedabhāratī
Publisher :
ISBN 13 : 9788176212786
Total Pages : pages
Book Rating : 4.2/5 (127 download)
Download or read book The Himalayan Tradition of Yoga Meditation written by Swami Vedabhāratī and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Prakash Keshaviah
Publisher :
ISBN 13 : 9788188157976
Total Pages : 130 pages
Book Rating : 4.1/5 (579 download)
Download or read book Yogic Practices of the Himalayan Tradition written by Prakash Keshaviah and published by . This book was released on 2019-10-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of the yogic practices of the Himalayan tradition as taught by H.H. Swami Rama during the decades he spent in the United States. This book serves as a ready reference for mind and body techniques, or kriyas, that can be used to progress sadhana and self-development.
Author : Swami Rama
Publisher : Himalayan Institute Press
ISBN 13 : 0893892645
Total Pages : 98 pages
Book Rating : 4.8/5 (938 download)
Download or read book Exercises for Joints and Glands written by Swami Rama and published by Himalayan Institute Press. This book was released on 2007 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality to the body and mind by releasing accumulated tensions in the joints and glands. People with arthritis and rheumatism have found this book to be very beneficial. These exercises also gently prepare and train your body for the practices of hatha yoga.
Author : Vedabhāratī (Svāmī)
Publisher :
ISBN 13 : 9788180370052
Total Pages : 79 pages
Book Rating : 4.3/5 (7 download)
Download or read book The Himalayan Tradition of Yoga & Meditation written by Vedabhāratī (Svāmī) and published by . This book was released on 2002 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Himalayan School of Traditional Yoga
Publisher : Gurulight
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)
Download or read book Traditional Yoga: Into the Depth of Yoga written by Himalayan School of Traditional Yoga and published by Gurulight. This book was released on with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Himalayan School of Traditional Yoga (HSTY) articulates the essential practices of traditional yoga, covering knowledge of asanas, pranayamas, bandhas and mudras, as described in the ancient scriptures and oral traditions. The focus on fitness and commercial considerations have diluted the ancient yogic practices, thus reducing the holistic efficacy geared towards the body, mind and soul. The focus is on activity, not awareness; seeking out, not within. We see yoga not as exercise but as a set of practices that help take one back to their original state – increase one’s body awareness and align the system to expand consciousness. Traditional yoga is about simplicity and being natural. A yogi is natural, i.e. lives in a state in which the body, mind and soul are in unison. This leads to alignment, health and equanimity, a state where one is happy without anxiety, anger or stress. This book is a handy reference for any serious practitioner on their journey toward becoming an accomplished yogi. HSTY is dedicated to propagating traditional yoga, i.e. the essence as per the original teachings codified in the scriptures by Maharishi Patanjali, with no change in form or presentation. HSTY remains loyal to the original teachings marked by the simplicity and depth of practice, which makes it easy for people to adopt into their daily lives.
Author : Swami Rama
Publisher : Himalayan Institute Press
ISBN 13 : 9780893890971
Total Pages : 180 pages
Book Rating : 4.8/5 (99 download)
Download or read book Path of Fire and Light written by Swami Rama and published by Himalayan Institute Press. This book was released on 2004-02-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical information on the advanced practices of yoga presented in straightforward language.
Author : Pandit Rajmani Tigunait
Publisher : Himalayan Institute Press
ISBN 13 : 9780893892272
Total Pages : 226 pages
Book Rating : 4.8/5 (922 download)
Download or read book The Himalayan Masters written by Pandit Rajmani Tigunait and published by Himalayan Institute Press. This book was released on 2002 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this traditionis not concerned with teachings that apply only to a particular era of history or geographical region of the world--its entire emphasis is on the experience of the universal truth of who we are. The Himalayan Masters: A Living Tradition explores the lives and teachings of eight prominent sages of this timeless tradition--men who knew how to be successful in daily life while experiencing the innermost truths of life here and hereafter. Pandit Tigunait brings the experiences and teachings of these great masters to life, with practical insights into how to discover and understand life's richest secrets for ourselves. Purchase your copy of The Himalayan Masters: A Living Tradition and discover the perennial wisdom of the Himalayan sages.
Author : Prakash Keshaviah
Publisher : Lotus Press
ISBN 13 : 818815766X
Total Pages : 298 pages
Book Rating : 4.1/5 (881 download)
Download or read book At the Feet of a Himalayan Master Volume 2 written by Prakash Keshaviah and published by Lotus Press. This book was released on 2010-11-16 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the Feet of a Himalayan Master unfolds the secrets of personal sadhana and direct contact with a great guru that are rare to find in any published literature, and with contemporary and western disciples facing the modern world and all of its limitations. The book helps us understand the many facets and real nature of genuine spiritual practice in the Himalayan tradition and how it can transform the mind and heart.
Author : Swami Rama
Publisher : Himalayan Institute Press
ISBN 13 : 9780893891534
Total Pages : 128 pages
Book Rating : 4.8/5 (915 download)
Download or read book Meditation and Its Practice written by Swami Rama and published by Himalayan Institute Press. This book was released on 2007-02-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility"--Cover back
Author : Rajmani Tigunait
Publisher :
ISBN 13 : 9780893892906
Total Pages : 152 pages
Book Rating : 4.8/5 (929 download)
Download or read book Vishoka Meditation written by Rajmani Tigunait and published by . This book was released on 2020-07-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being. In Vishoka Meditation: The Yoga of Inner Radiance, Pandit Tigunait makes meditation as practiced by the ancient yoga masters accessible to a modern audience, offering step-by-step instructions to guide us to this illumined state of consciousness. Grounded in the authentic wisdom of a living tradition, the simple--yet profound-- practice of Vishoka Meditation is the perfect complement to your existing yoga practice, as well as a powerful stand-alone meditation practice.
Author :
Publisher :
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.:/5 (21 download)
Download or read book Practices of the Himalayan Tradition as Taught by Swami Rama written by and published by . This book was released on 2013 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Swami Rama
Publisher : Himalayan Institute Press
ISBN 13 : 0893891568
Total Pages : 488 pages
Book Rating : 4.8/5 (938 download)
Download or read book Living with the Himalayan Masters written by Swami Rama and published by Himalayan Institute Press. This book was released on 1999 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational stories of Swama Rama's experiences and lessons learned with the great teachers who guided his life including Mahatma Gandhi, Tagore, and more.
Author : Rajmani Tigunait
Publisher :
ISBN 13 : 9780893892777
Total Pages : 0 pages
Book Rating : 4.8/5 (927 download)
Download or read book The Secret of the Yoga Sutra written by Rajmani Tigunait and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Sutra is the living source wisdom of the yoga tradition. Using it as a guide, we can unlock the hidden power of yoga, and experience the promise of yoga in our life. The Yoga Sutra is as fresh today as it was 2200 years ago when it was discovered by the sage Patanjali. It is the first practitioner-oriented commentary which is fully grounded in a living tradition. By applying its living wisdom in our practice, we can achieve the purpose of life: lasting fulfillment and ultimate freedom.
Author : Pandit Rajmani Tigunait
Publisher : Himalayan Institute Press
ISBN 13 : 9780893891497
Total Pages : 220 pages
Book Rating : 4.8/5 (914 download)
Download or read book Swami Rama of the Himalayas written by Pandit Rajmani Tigunait and published by Himalayan Institute Press. This book was released on 1998 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The biography of Swami Rama complete with over 300 photographs.
Author : Sandra Anderson
Publisher : Himalayan Institute Press
ISBN 13 : 9780893891558
Total Pages : 268 pages
Book Rating : 4.8/5 (915 download)
Download or read book Yoga written by Sandra Anderson and published by Himalayan Institute Press. This book was released on 2000 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intelligently prepared presentation for beginners as well as readers with some yoga experience who want to enhance their practice. With a good balance of clear black & white photos and useful, informative text, the two authors (both affiliated with the Himalayan Institute) provide a beginning seq.
Author : Ian A. Baker
Publisher : Inner Traditions
ISBN 13 : 9781620559123
Total Pages : 0 pages
Book Rating : 4.5/5 (591 download)
Download or read book Tibetan Yoga written by Ian A. Baker and published by Inner Traditions. This book was released on 2019-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition • Explains the core principles and practices of Tibetan yoga with illustrated instructions • Explores esoteric practices less familiar in the West, including sexual yoga, lucid dream yoga, and yoga enhanced by psychoactive substances • Draws on scientific research and contemplative traditions to explain Tibetan yoga from a historical, anthropological, and biological perspective • Includes full-color reproductions of previously unpublished works of Himalayan art Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice that seeks an expanded experience of the human body and its energetic and cognitive potential. In this pioneering and highly illustrated overview, Ian A. Baker introduces the core principles and practices of Tibetan yoga alongside historical illustrations of the movements and beautiful, full-color works of Himalayan art, never before published. Drawing on Tibetan cultural history and scientific research, the author explores Tibetan yogic practices from historical, anthropological, and biological perspectives, providing a rich background to enable the reader to understand this ancient tradition with both the head and the heart. He provides complete, illustrated instructions for meditations, visualizations, and sequences of practices for the breath and body, as well as esoteric practices including sexual yoga, lucid dream yoga, and yoga enhanced by psychoactive plants. He explains how, while Tibetan yoga absorbed aspects of Indian hatha yoga and Taoist energy cultivation, this ancient practice largely begins where physically-oriented yoga and chi-gong end, by directing prana, or vital energy, toward the awakening of latent human abilities and cognitive states. He shows how Tibetan yoga techniques facilitate transcendence of the self and suffering and ultimately lead to Buddhist enlightenment through transformative processes of body, breath, and consciousness. Richly illustrated with contemporary ethnographic photography of Tibetan yoga practitioners and rare works of Himalayan art, including Tibetan thangka paintings, murals from the Dalai Lama’s once-secret meditation chamber in Lhasa, and images of yogic practice from historical practice manuals and medical treatises, this groundbreaking book reveals Tibetan yoga’s ultimate expression of the interconnectedness of all existence.
Author : Swami Rama
Publisher : Himalayan Institute Press
ISBN 13 : 9780893891527
Total Pages : 164 pages
Book Rating : 4.8/5 (915 download)
Download or read book The Royal Path written by Swami Rama and published by Himalayan Institute Press. This book was released on 2007-02 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines the basic physical exercises, mental disciplines, and ethical commitments of raja yoga
