The Body Keeps the Score

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Publisher : Penguin UK
ISBN 13 : 0141978627
Total Pages : 522 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis The Body Keeps the Score by : Bessel van der Kolk

Download or read book The Body Keeps the Score written by Bessel van der Kolk and published by Penguin UK. This book was released on 2014-09-25 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover The Body Keeps Score has sold over 3 million copies since publication [Circana BookScan, April 2024] Sunday Times (UK) and New York Times (USA) bestseller, March 2024

Orientalism and the Postcolonial Predicament

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Publisher : University of Pennsylvania Press
ISBN 13 : 9780812214369
Total Pages : 376 pages
Book Rating : 4.2/5 (143 download)

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Book Synopsis Orientalism and the Postcolonial Predicament by : Carol A. Breckenridge

Download or read book Orientalism and the Postcolonial Predicament written by Carol A. Breckenridge and published by University of Pennsylvania Press. This book was released on 1993 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the ways in which colonial administrators constructed knowledge about the society and culture of India and the processes through which that knowledge has shaped past and present Indian reality.

Alien Interview

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Publisher : Lulu.com
ISBN 13 : 0615204600
Total Pages : 322 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis Alien Interview by : Lawrence R. Spencer

Download or read book Alien Interview written by Lawrence R. Spencer and published by Lulu.com. This book was released on 2008-01-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The content of this book is the letter, Top Secret interview transcripts and personal notes received from the late Matilda O'Donnell MacElroy, an Army Air Force nurse who stationed at the Roswell Army Air Field 509th Bomb Group.Her letter asserts that this material is based on a series of interviews she conducted with an extraterrestrial being as part of her official duty as a nurse in the U.S. Army Air Force. During July and August she interviewed a saucer pilot who crashed near Roswell, New Mexico on July 8th, 1947. The being identitied itself as an officer, pilot and engineer of The Domain Expeditionary Force, a race of beings who are using the asteroid belt in our solar system as a intergalactic base of operations.

The Four Desires

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Publisher : Delacorte Press
ISBN 13 : 0440423287
Total Pages : 354 pages
Book Rating : 4.4/5 (44 download)

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Book Synopsis The Four Desires by : Rod Stryker

Download or read book The Four Desires written by Rod Stryker and published by Delacorte Press. This book was released on 2011-07-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Desire is here to stay. The challenge we all face, and which I intend to guide you through, is to learn how to take into account the full measure of who you are and use the positive force of all four of your soul’s desires to lead you to your best life.” —Rod Stryker According to ancient Yogic tradition, your soul has four distinct desires: • The desire for purpose, the drive to become who you are meant to be • The desire for the means (money, security, health) to prosper in this world • The desire for pleasures like intimacy, beauty, and love • The desire for spiritual fulfillment and lasting freedom Learning to honor these four desires is the key to happiness, and to a complete and balanced life. But how can you discern what will truly satisfy your desires? How can you increase your capacity to achieve them? What if your desires seem to conflict with one another? Is it really possible to live a spiritual life while also wanting material pleasures and success? For more than three decades, master teacher Rod Stryker has taught yoga in the context of its deepest philosophy. His course, called The Yoga of Fulfillment™, has helped thousands recognize their soul’s call to greatness and to achieve their dreams. Now, in this wise and richly practical book, he has distilled those broad teachings into a roadmap for becoming the person you were meant to be. It is filled with revealing true stories, provocative exercises, and practices for unlocking your inner guidance. And even if you’ve never done a yoga pose, you can follow this step-by-step process to: • discover your soul’s unique purpose—the one you came into this world to fulfill. • recognize the goal(s) you need to focus on at any given time and enliven your capacity to reach them. • overcome self-defeating ideas and behavior. • recruit your deepest energies and strengthen your resolve to meet any challenge. • learn to live with joy at every stage of your growth. The Four Desires is nothing less than a complete path toward living your best life possible—a life that is rich in meaning and in means, a life that attracts and emanates happiness, a life that is your unique gift to yourself and the world.

Everest Strong

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Publisher :
ISBN 13 : 9780999439401
Total Pages : pages
Book Rating : 4.4/5 (394 download)

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Book Synopsis Everest Strong by : Rob Besecker

Download or read book Everest Strong written by Rob Besecker and published by . This book was released on 2017-09-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: From the time Rob Besecker was a little boy, he was strong. The youngest child in a dysfunctional family, he threw himself into sports at an early age--and found he excelled at them. Athletics became his world, and by his junior year, his mailbox was stuffed with scholarship offers from university football programs from across the US. And then his body started to unravel--and everything changed. First, Rob fractured his back, ending his college football career before it could even begin. Next, at twenty-six, he began to experience life-threatening heart issues. By twenty-nine, he had to be implanted with a defibrillator/pacemaker device. Then, when he began to experience aches and fatigue that even his faulty heart couldn't account for, he discovered he had rare form of muscular dystrophy. With each new health challenge, Rob was devastated--but not defeated. He had always been strong, and he refused to let his ailing body limit his existence. So he set out to see what he could do--and as he neared forty, he set his sights on the challenge of a lifetime: hiking to the base camp of Mount Everest, the tallest mountain in the world.

KPI Mega Library

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539457626
Total Pages : 0 pages
Book Rating : 4.4/5 (576 download)

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Book Synopsis KPI Mega Library by : RACHAD. BAROUDI

Download or read book KPI Mega Library written by RACHAD. BAROUDI and published by Createspace Independent Publishing Platform. This book was released on 2016-10-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this guide book is to give the reader a quick and effective access to the most appropriate Key Performance Indicator (KPI). The 36,000 KPIs are categorized in a logical and alphabetical order. Many organizations are spending a lot of funds on building their strategic planning and performance management capabilities. One of the current challenges is the difficulty to know what KPIs are used in similar situations. This book main objective is to acquaint the reader with available KPIs measuring performance of a specific industry, sector, international topic, and functional area. The book is divided into three sections:1) Organization Section: 32 Industries | 385 Functions | 11,000 KPIs2) Government Section: 32 Sectors | 457 Functions | 12,000 KPIs3) International Section: 24 Topics | 39 Sources | 13,000 KPIsREVIEWS: "It's very interesting book. Let me also use this opportunity to congratulate you on it" Augustine Botwe, M&E Consultant - Sweden "Thank you for this book. As an OD and performance consultant, it will be great to have a reference like this to help assist clients and not reinvent the wheel. Congratulations on making this happen with admiration" Sheri Chaney Jones - Ohio, USA"Fabulous book! I bought it for my company. Good work!" Elizabeth Amini, CEO, Strategist - LA, USA"Congratulations for this tremendous work you have done with this book!" Roxana Goldstein, Monitoring Consultant - Argentina "This looks like a very important reference for me in my BSC consulting practice." Edy Chakra, Partner, ADDIMA Consulting - UK"Congratulations for your book, it is very comprehensive!" Rafael Lemaitre - Manager at Palladium Group - Spain"Many thanks for sharing this valuable information. I will use as reference in my work." Edi Indriyotomo - Senior IT Mgr. - Indonesia"I am reading my copy of your great book "KPI Mega Library" which I bought from Amazon. Thank you, great effort!" Basel A - Kuwait"It's a great idea, for folks who don't have a clue where to start. If you're a strategy consultant who shapes strategies for your clients, you need a tailored set of performance metrics" Shelley Somerville, Social Change Strategist - LA, USA"A very comprehensive list of KPIs across a number of functions, industries, etc. As an organizational consultant, I could use this resource as a jumping off point to discuss KPIs with a client based on their particular needs. This book could be a great tool to pick and choose the correct KPIs based on a number of criteria" Anthony Bussard - Dynamic, Innovative HR Effectiveness Consultant - Boston

Motion Bank

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Publisher :
ISBN 13 : 9783000442155
Total Pages : 127 pages
Book Rating : 4.4/5 (421 download)

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Book Synopsis Motion Bank by : Célestine Hennermann

Download or read book Motion Bank written by Célestine Hennermann and published by . This book was released on 2013 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:

In Pursuit of the Divine

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Author :
Publisher : CM Publisher
ISBN 13 : 9780992817343
Total Pages : 198 pages
Book Rating : 4.8/5 (173 download)

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Book Synopsis In Pursuit of the Divine by :

Download or read book In Pursuit of the Divine written by and published by CM Publisher. This book was released on 2014-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was created as a way to step into and align fully with my purposeful journey and quest for healing the planet. I was guided to gather a powerful circle of Women to come together and create something extraordinary for the world. Each chapter exposes the hearts of 30 inspiring women and their real life written stories as they embark on their own life journey; a quest In Pursuit of the Divine. Each of these women speak of a transformational time in their life that empowered them to be who they are today as they reveal their deepest truth for healing the wounds of the past and transforming their life. Within each story lies a powerful message, offering deep inner wisdom, hope and inspiration that will reach out and touch the depths of your soul. I bow in deep gratitude to each of these 29 women who courageously open their hearts and souls as a way to inspire women all over the world.

Mind Control Through Breath Regulation

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Author :
Publisher : Trafford Publishing
ISBN 13 : 1466943335
Total Pages : 111 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis Mind Control Through Breath Regulation by : Nguyen Tran

Download or read book Mind Control Through Breath Regulation written by Nguyen Tran and published by Trafford Publishing. This book was released on 2012-07-11 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind control yoga cures many problems in life. It is straightforward to do, to enjoy short- and long-term benefits and natural spirituality. It is all laid out in the book including amusing humanistic and touching stories. Book Reviews "At a time when the constant noise and haste of everyday life sends many in search of stillness and wellbeing, it may be surprising to find an approach to yoga written by a busy scientist. Here is a unique contribution to our scientific understanding of how yoga works on the mind and body. Mind Control Through Breath Regulation can be used at many levels. Students and practitioners will find a delightfully illustrated guide to yoga exercises, and general hints on living healthily. Experienced practitioners can further their understanding and ways of developing the disciplined use of the breath. Those interested in science will find a fascinating study of the way neurones, electrical impulses and quantum energy are utilised in yoga practice to achieve high physical and mental potential. As an engineer who has practised yoga for over forty years, Nguyen Tran has broken new ground by using quantum physics to explain the bodys response to yoga. When Nguyen asked me to look at his work-in-progress, I offered to question, clarify, and help shape the expression of his ideas. Over time I have enjoyed the unfolding of his scientific approach to Yoga. His passion as a scientist and yoga practitioner, his story-telling, and his creative illustrations offer a unique contribution to curious practitioners and teachers of Yoga. - Christine Ingleton BA, DipEd, BEd, MEd" "The book Mind Control through Breath Regulation contains amusing humanistic and touching stories and a new powerful form of yoga, which makes reading enjoyable and compelling . Echoing harmoniously through the Kundalini universe with quantum resonance, Dr Nguyen Trans mind control yoga techniques were fashioned out of very difficult, if not dire, life circumstances. His technique is proof positive of the benefits of mind control yoga as a mind-spirit healing process. Tran does not lay claim to insupportable facts, rather, his readers will judge for themselves how effective his methods are. Offering a wealth of related benefits, this is a health guide tailor-fit for todays every man, woman, boy and girl." - Trafford Editorial Staff

Germany and the Modern World, 1880–1914

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Publisher : Cambridge University Press
ISBN 13 : 1107039150
Total Pages : 533 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis Germany and the Modern World, 1880–1914 by : Mark Hewitson

Download or read book Germany and the Modern World, 1880–1914 written by Mark Hewitson and published by Cambridge University Press. This book was released on 2018-07-05 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: Re-assesses Germany's relationship with the wider world before 1914 by examining the connections between nationalism, transnationalism, imperialism and globalization.

Georg Büchner

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Publisher : BRILL
ISBN 13 : 9004341633
Total Pages : 412 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis Georg Büchner by :

Download or read book Georg Büchner written by and published by BRILL. This book was released on 2017-03-06 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Georg Büchner: Contemporary Perspectives examines the continuing relevance of Büchner in the early twenty-first century in terms of politics, science, philosophy, aesthetics, cultural studies and performance studies. It situates Büchner’s interdisciplinary work in relation to the philosophical, scientific and religious discourses of his time, while also investigating the ways in which Büchner’s intersectional writings anticipated – sometimes uncannily – questions and problems which were to become central concerns in modernism and after. The nineteen essays in the book, some in English and some in German, uniquely combine close readings of individual passages and images with wide-ranging intertextual comparisons, linking Büchner to more than twenty-five writers, thinkers and theoreticians from his time and ours. Der Band Georg Büchner: Contemporary Perspectives beschäftigt sich mit Büchners anhaltender Aktualität in den Bereichen Politik, Naturwissenschaft, Philosophie, Ästhetik, Kulturwissenschaft und Theater. Er setzt Büchners interdisziplinäres Werk in Beziehung zu den philosophischen, naturwissenschaftlichen und religiösen Themen seiner Zeit, untersucht aber auch wie sein Schreiben auf manchmal verblüffende Weise Fragen und Probleme vorwegnimmt, die für die Moderne und die Nachmoderne bis zum heutigen Tag zentral werden sollten. Die neunzehn, teils auf Englisch, teils auf Deutsch verfassten Beiträge zeichnen sich dadurch aus, dass sie eingehende Einzelinterpretationen bestimmter Werkstellen mit weitreichenden intertextuellen Bezügen zu mehr als 25 SchriftstellerInnen, KünstlerInnen, DenkerInnen, und TheoretikerInnen verbinden.

The Ethnographic Self

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Publisher : SAGE
ISBN 13 : 9780761952671
Total Pages : 196 pages
Book Rating : 4.9/5 (526 download)

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Book Synopsis The Ethnographic Self by : Amanda Coffey

Download or read book The Ethnographic Self written by Amanda Coffey and published by SAGE. This book was released on 1999-05-10 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What are the relationships between the self and fieldwork? How do personal, emotional and identity issues impact on fieldwork?" "The Ethnographic Self argues that ethnographers and others involved in research in the field should be aware of how fieldwork affects the researcher, and how the researcher affects the field. Coffey synthesizes accounts of the personal experience of ethnography, and aims to make sense of the process of fieldwork research as a set of practical, intellectual and emotional accomplishments. The book is thematically arranged and illustrated with a wide range of empirical material. The author examines the ethnographic presence in the field, and the implications of this in and beyond fieldwork, exploring issues such as the creation of the ethnographic self, and the embodiment and sexualization of the field and self." "The Ethnographic Self will be of interest to anyone working in the area of qualitative research, but especially for sociologists, and educational and health researchers."--BOOK JACKET.

The Participatory Turn

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Publisher : SUNY Press
ISBN 13 : 0791476014
Total Pages : 399 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis The Participatory Turn by : Jorge N. Ferrer

Download or read book The Participatory Turn written by Jorge N. Ferrer and published by SUNY Press. This book was released on 2008-12-04 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuts through traditional debates to argue that religious phenomena are cocreated by human cognition and a generative spiritual power.

Return to Laughter

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Publisher : Pickle Partners Publishing
ISBN 13 : 1839742895
Total Pages : 431 pages
Book Rating : 4.8/5 (397 download)

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Book Synopsis Return to Laughter by : Elenore Smith Bowen

Download or read book Return to Laughter written by Elenore Smith Bowen and published by Pickle Partners Publishing. This book was released on 2020-03-05 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic of anthropological literature is a dramatic, revealing account of an anthropologist’s first year in the field with a remote African tribe. Simply as a work of ethnographic interest, Return to Laughter provides deep insights into the culture of West Africa—me subtle web of its tribal life and the power of the institution of witchcraft. However, the author’s fictional approach gives the book its lasting appeal. She focuses on the human dimension of anthropology, recounting her personal triumphs and failures and documenting the profound changes she undergoes. As a result, her story becomes at once highly personal and universally recognizable. She has vividly brought to life the classic narrative of an outsider caught up and deeply involved in an utterly alien culture. “The first introspective account ever published of what it’s like to be a field worker among a primitive people.”—Margaret Mead

Getting On-line

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Author :
Publisher : Prentice Hall
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Getting On-line by : M. David Stone

Download or read book Getting On-line written by M. David Stone and published by Prentice Hall. This book was released on 1984 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses Microcomputers as a Tool for Accessing Data Bases & Information Services, Such as the Source & CompuServe. Includes an Index of Data Bases & Information Services

Asperger's Syndrome and Mindfulness

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Publisher : Jessica Kingsley Publishers
ISBN 13 : 1846428882
Total Pages : 146 pages
Book Rating : 4.8/5 (464 download)

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Book Synopsis Asperger's Syndrome and Mindfulness by : Chris Mitchell

Download or read book Asperger's Syndrome and Mindfulness written by Chris Mitchell and published by Jessica Kingsley Publishers. This book was released on 2008-12-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger's Syndrome (AS). Asperger's Syndrome and Mindfulness illuminates this experience as an empowering path of discovery through the teachings of Buddhism. Chris Mitchell draws parallels between the experience of his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined through the Eightfold Path, a guideline to personal development. Worry and anxiety, confusing desires or negative thoughts are among the everyday hindrances a person with AS faces. This book takes the reader through the key beliefs of Theravada Buddhism, such as Mindfulness and the Four Noble Truths, showing how practices such as Insight Meditation can lead to a positive resolution of these feelings. Talking openly about his own personal experiences, Chris Mitchell provides helpful tips and suggestions for improving confidence and self-esteem towards an overall better sense of self that will be of interest to anyone diagnosed with AS or their family and friends.

Ageing and Spirituality Across Faiths and Cultures

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1849050066
Total Pages : 276 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Ageing and Spirituality Across Faiths and Cultures by : Elizabeth MacKinlay

Download or read book Ageing and Spirituality Across Faiths and Cultures written by Elizabeth MacKinlay and published by Jessica Kingsley Publishers. This book was released on 2010 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines ageing in the context of the many faiths and cultures that make up Western society, and provides carers with the knowledge they need to deliver appropriate care to people of all faiths. Chapters are written by authoritative figures from each of the world's major faith groups about the beliefs and practices of their older people.