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Yoga Lets Get It Om Adult Coloring Book
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Book Synopsis Adult Coloring Books: the Yoga Coloring Book for Adults by : Adult Coloring Adult Coloring Books For Stress Relief
Download or read book Adult Coloring Books: the Yoga Coloring Book for Adults written by Adult Coloring Adult Coloring Books For Stress Relief and published by . This book was released on 2016-02-26 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Books are the perfect way to relieve your stress.The 51 beautifully illustrated yoga-inspired adult coloring book designs ranging from beginner to experienced will help you ease your mind and calm your soul.Adult Coloring Books: The YOGA Coloring Book For Adults will keep you entertained for hours!Every design is printed on one-side of the page only. All you need to do to relax is pick your design, start coloring and let the stress melt away.TAGS: Adult Coloring Books, Adult Colouring Books, Coloring Books For Adults, Yoga Coloring Book
Book Synopsis Create Your Life Book by : Tamara Laporte
Download or read book Create Your Life Book written by Tamara Laporte and published by Quarry Books. This book was released on 2017-12-19 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by artist Tamara Laporte’s popular online art classes (willowing.org), Create Your Life Book presents 18 step-by-step mixed-media drawing and painting projects that encourage self-fulfillment through the creative process. Tamara’s kind, non-judgmental voice guides your way. What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create. Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project designed to help you work through that issue. Just a few of the explorations: Let go of what no longer serves you by taking stock of what’s holding you back, then create a zentangle butterfly to symbolize you flying away from those limiting things. Embrace and love your inner quirky bird by taking an inventory of your quirky traits, then create a bird that celebrates them. Heal old wounds by writing a letter to yourself as a child, then create a house to keep your inner child safe. Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in inspirational images and uplifting affirmations, Create Your Life Book can help you achieve both personal and creative growth.
Download or read book Ayahuasca Jungle Visions written by and published by . This book was released on 2016-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color your way to understanding the interconnectedness of all life
Book Synopsis Stoner Activity Book - Psychedelic Colouring Pages, Word Searches, Trippy Mazes & More For Stress Relief & Relaxation by : Susan Byron
Download or read book Stoner Activity Book - Psychedelic Colouring Pages, Word Searches, Trippy Mazes & More For Stress Relief & Relaxation written by Susan Byron and published by Susan Byron. This book was released on 2020-07-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for something fun to do on your next trip? Want to elevate your mind and experience the benefits of mindfulness? Put the tunes on, grab some snacks and get the markers, it's time to get lost in this awesome stoner themed activity book! What's included? - Trippy Mazes - Tricky Sudokus - Journaling Pages - Stoner Facts - Word Searches - Stoner Thoughts - Global Weed Price Index - Coloring In Pages So if you want a unique new activity book for hours and hours of entertainment, or need the perfect gift for that stoner friend you don't know what to get, look no further. Scroll up and click the 'buy now' button now to get yours today!
Book Synopsis Adult Coloring Book Designs by : Adult Coloring Books Group
Download or read book Adult Coloring Book Designs written by Adult Coloring Books Group and published by Mother Dearest Books. This book was released on 2016-05-16 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: $8.99 for a short time only! Being an adult can be hard, and sometimes we are overcome with stress. One of the newest ways people are helping themselves relieve stress is with adult coloring books. We asked consumers what they look for in a coloring book and put the answers in this book. If you want a book with detailed, peaceful, and beautiful images this one is for you. There are images of a wide variety consisting mainly of animals, flowers, mandalas and paisley patters. This is a coloring book for anyone!
Book Synopsis These Precious Days by : Ann Patchett
Download or read book These Precious Days written by Ann Patchett and published by HarperCollins. This book was released on 2021-11-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.
Download or read book F*ck Anxiety written by Lauren Douglas and published by Andrews McMeel Publishing. This book was released on 2022-04-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back. This little self-help book contains 101 anxiety spiral-stopping exercises, inspiring pep talks, and calm-the-F-down activities. With a no f*cks given tone, research-backed therapeutic techniques, and fun, fresh illustration, F*ck Anxiety will help you take control over your anxious thought patterns and make you laugh at the same time. Divided into six chapters—the first two will help kick that anxiety spiral in it's scrawny ass, and the next four help build and flex anti-anxiety powers on the daily—F*ck Anxiety covers the following: Get Out of Your Head in Ten Minutes or Less Get Stubborn Against a Longer Spiral Do These Eight Things Every Day—You Deserve It! A Grab Bag of Ways to Be Amazing to You Truths + Tending for Shitty Situations Hush Up, It's Time for Your Daily Moment of Zen In addition, the book also includes an explanation of how anxiety works, as well as recommendations for additional tools and practices.
Book Synopsis The Physiology Coloring Book by : Wynn Kapit
Download or read book The Physiology Coloring Book written by Wynn Kapit and published by Pearson. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Physiology Colouring Workbook is a comprehensive review of key physiological processes like respiration, digestion, cell membrane polarization, synaptic interaction, reproduction etc.
Book Synopsis The TIGER Protocol by : Akil Palanisamy, MD
Download or read book The TIGER Protocol written by Akil Palanisamy, MD and published by Balance. This book was released on 2023-05-09 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol. After working with patients in his two decades of practice, Harvard-trained Dr. Akil Palanisamy was inspired to develop The T.I.G.E.R. Protocol, an integrative treatment approach combining his work as a functional medicine practitioner with his training in Ayurvedic medicine. He has since used this simple protocol to successfully treat thousands of patients with autoimmune diseases. The protocol works to address the root cause of your autoimmunity instead of treating just the symptoms. Through the T.I.G.E.R. protocol, you will: · Address Toxins · Heal Infections · Improve Your Gut Health · Learn to Eat Right · Consciously Rest and Rebalance In the United States, autoimmune diseases affect an estimated 25 million people--it is the fastest growing category of disease. That’s a staggering number of individuals struggling with conditions like type 1 diabetes, celiac disease, lupus, and other issues like allergies and eczema. So many autoimmune patients feel confused, hopeless, or uninformed about their diagnosis and face poor quality of life despite conventional therapy; it can take three years and visits to four different health professionals to receive a formal, correct diagnosis of autoimmunity -- even though that is the best time for early intervention in which holistic treatments can lead to major benefits. Learn how to prevent and reverse autoimmune diseases through this groundbreaking, holistic protocol.
Book Synopsis Faite Books 1-3 Bundle by : Mary E. Twomey
Download or read book Faite Books 1-3 Bundle written by Mary E. Twomey and published by Mary E. Twomey, LLC. This book was released on 2021-09-04 with total page 1194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running toward danger is about to become Rosie's full-time job. When a grizzled stranger crashes into her life and lifts the concealment that has marred her face since childhood, Rosie Avalon leaves everything she knows behind. Pulled into a realm teeming with magical creatures, Rosie must navigate this new, broken world while avoiding capture by the evil queen, who knows there's more to Rosie than meets the eye. Bastien is an Untouchable, feared and shunned by all but a handful of elite warriors. His realm has been ravaged by the evil queen's reign, but he will stop at nothing to save the land he loves, even if it means pushing Rosie past her breaking point. Thrust into a quest that threatens to destroy her family, Rosie's path is clear: she must sacrifice all she holds dear to save a world on the brink of collapse, and hope she doesn't lose herself along the way. This is books 1-3 in a 14-part fantasy romance series written by USA Today Bestselling Author Mary E. Twomey. Download now to start this heart-pounding adventure!
Book Synopsis The Divine Coloring Book by : Christine Joy Amagan Ferrer
Download or read book The Divine Coloring Book written by Christine Joy Amagan Ferrer and published by Bookbaby. This book was released on 2021-01-27 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Divine is a multicultural 100-page coloring book for people of all ages (especially the child in all of us) inspired by folklore and spirituality from the Philippines (Diwatas), Haiti (Lwas of Vodou) and Brazil (Orixás of Candomble and deities of the Indigenous Brazilian Tupi Tribe). Thirteen divinities from each culture are represented, along with the folklore and symbolism associated with each of the divinities. Included throughout the book are inspirational quotes, mindfulness activities for children, and poetry featuring Eniafe Isis of All Her Words, Aimee Amparo, and Haitian songs by Daniel "Brav" Brevil. 40 full-page, 8.5x11 illustrations. Artists include: Andre Hora, Gabrielle Tesfaye, Fermina Caragay Armstrong, Salima Silagon Saway, Grace Bio, Rahana Dariah, Zachary "Bodinho" Present, Stephen Hamilton, Cece Carpio, Nikila Badua/MamaWisdom1, Wisthon Thime, Dee Jae Pa'este, Ubi Maya, Mitzi Ulloa, Rodney Sanon and Laylie Frazier. While many of us grew up with mythologies about Greek and Roman gods, as well as stories like Cinderella, Little Mermaid and Robin Hood, few of us have been exposed to the stories included in The Divine--stories that have been passed down from generation to generation through traditional dance, music, and oral storytelling. The Divine draws a connection between the cultures and beliefs of these diasporas, in hopes of giving them the attention they deserve. From the Americas to Africa to the islands, let's continue to carry and pass down the wisdom that lies in these stories. This book is something meant to grow with and meet the reader where they are. Read and color for yourself, or do it with a little one. Mindfulness activities are meant for children and adults to do together. The poetry, quotes and songs are meant for older youth and adults. And the folklore/symbolism is meant for older youth and grown-ups to read with little ones. Every people, every culture has its own way of honoring the sacred and the spiritual. When we apply the wisdom of these stories to our everyday lives, we discover a deeper relationship to the world around us. Before our lives began, before we believed, the Divine has been both within us and outside of us.
Book Synopsis To the Moon and Back by : Melissa Brayden
Download or read book To the Moon and Back written by Melissa Brayden and published by Bold Strokes Books Inc. This book was released on 2020-03-10 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lauren Prescott had dreamed of being an actress since she was cast as Wendy in her middle school production of Peter Pan. Yes, her nightgown snagged and brought the set tumbling down, but she was hooked. After years of unsuccessful auditions, performing just wasn’t in the cards. Instead, Lauren established herself as a successful stage manager at the esteemed McAllister Theater. Unfortunately, the resident director has cast celebrity Carly Daniel: headstrong, entitled, and always late. So why is their chemistry turning her the hell on? After partying her way through her twenties and ruining a successful film career, Carly Daniel has to take whatever she can get. If schlepping it onstage will raise her star again, she’ll listen to her pesky agent. Added bonus: the uptight stage manager is a sexy distraction. When Carly’s costar is sidelined, Lauren must decide whether renewing a long-forgotten dream will jeopardize what she has percolating with Carly. Is the limelight big enough for two?
Book Synopsis Activate Divine Creativity by : Kathy Rausch
Download or read book Activate Divine Creativity written by Kathy Rausch and published by Tekmiss. This book was released on 2015-10-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.
Download or read book Made Whole written by Cristina Curp and published by Victory Belt Publishing. This book was released on 2018-07-17 with total page 717 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole. Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol—making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets. Cristina’s eclectic and mouthwatering recipes draw inspiration from international cuisines to keep cooking fun and exciting. You will feel like a gourmet chef with easy-to-make meals prepared from accessible ingredients that you can find at your local grocer using just the one master list that she provides in the book! Made Whole is a user-friendly guide to cooking beautiful food, eating well, and enjoying every last bite, while reaching your health and fitness goals. Sample recipes include: • Chewy Chocolate Chip Cookies • Turkey Falafel with Tzatziki Sauce • Spaghetti and Meatballs with Roasted Beet Marinara • Toasted Coconut Salmon • Savory Flax Waffles • and many more! Made Whole will teach you that healthy food doesn’t have to fit into a certain label, box, or idea of what it should be. Once you begin to forget about what you can’t eat and embrace the wonderful and delicious things you can eat, you will find freedom and pleasure in fueling your body with the most exceptional sustenance that nature has to offer.
Download or read book The Caretaker written by Roberta Dupont and published by FriesenPress. This book was released on 2020-12-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roberta Dupont found herself as her husband’s caretaker during the last ten years of his life. His last five years were spent in two long- term care facilities where Roberta spent four days out of every week making sure his needs were met, as well as becoming involved in the activities for other residents. This gave Roberta the chance to witness first hand the way in which the residents were treated. There were a few cases of extreme abuse that Roberta has included in "THE CARETAKER." Fortunately the number of good, caring people, outweigh the bad. The long-term health care system in Canada needs to change. Action is desperately needed. Roberta details the history of abuse in our country’s long-term health care system and details what she saw firsthand, revealing the scary truth: that Canadians are very much vulnerable to a neglectful system. Being a caretaker for someone you love is painful. During this trying decade of unprecedented selfl essness, Roberta met many caretakers who were fi lled with anxiety, frustration, and depression. She learned that she needed to rely on her own personal strength to cope with being a caretaker. Through writing prose and poetry, and her love of art Roberta was able to close the door to the past, forget about the future and be only in the moment. The Caretaker includes the beautiful collection of prose and poetry composed during this time spent caring for her dying husband.
Book Synopsis Creative Coping Skills for Teens and Tweens by : Bonnie Thomas
Download or read book Creative Coping Skills for Teens and Tweens written by Bonnie Thomas and published by Jessica Kingsley Publishers. This book was released on 2019-06-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.
Book Synopsis Attorney by Day, Novelist by Night by : Kim Benjamin
Download or read book Attorney by Day, Novelist by Night written by Kim Benjamin and published by Morgan James Publishing. This book was released on 2017-07-18 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide for lawyers—or any busy professionals—who want to pursue their literary dreams. Are you an attorney working hard, sixty-plus-hour weeks to right the wrongdoings of the world? Are you enjoying a successful legal career, but still not wholly satisfied? Have you dreamed of exploring your creative side and following in the footsteps of John Grisham, Scott Turow, Marcia Clark, Robert Dugoni, and the countless other lawyers who have channeled their talent and unique experience into literary success? It’s no surprise that many in the legal profession feel the desire to write, as they deal every day with the subtleties of language in their work—and encounter plenty of conflict and drama to provide creative inspiration. This helpful, supportive guide shows how they can indulge their dreams, pursue their passion, and find greater fulfillment—without abandoning their career.
