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Yoga For Lawyers
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Book Synopsis Yoga for Lawyers by : Hallie Neuman Love
Download or read book Yoga for Lawyers written by Hallie Neuman Love and published by American Bar Association. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With photographs detailing each exercise and written descriptions of both how and why you should perform it, Yoga for Lawyers gives you healthy techniques you can practice anywhere.
Book Synopsis The Yoga Law Book by : Cory Scott Dankner Sterling
Download or read book The Yoga Law Book written by Cory Scott Dankner Sterling and published by . This book was released on 2019-04-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga professionals and their heart leading businesses are at RISK. Find out how to fix this problem in this fun and easy to read book about business law basics for yoga professionals and yoga business owners. Yoga and the Law - seems like an oxymoron, right? That was probably the case until a yoga teacher and lawyer started a Yoga Law practice and witnessed first hand how badly yoga professionals were in need of working with a compassionate and heart-leading lawyer. Everyone was making the same mistakes and no one understood why! By sharing first-hand stories of his client's wins and lessons, readers will learn the essential information of how their business interacts with the law and what easy steps are required to protect and grow their business professionally and properly.
Book Synopsis Finding the Midline by : Bill Dorigan
Download or read book Finding the Midline written by Bill Dorigan and published by Luhen Publications LLC. This book was released on 2013-06 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bill Dorigan had it all: great job, married with a young son. Still, he was miserable, oblivious to his good fortune, feeling adrift, and irritating almost everyone. Hungry to fit in, he tried everything, from running marathons to therapy, but nothing seemed to work. Then one day a friend took him to a yoga class and that began an amazing journey he now shares in Finding the Midline: How Yoga Helps a Trial Lawyer Make Friends and Connect to Spirit. In Finding the Midline, successful trial lawyer Dorigan gives you a roadmap to the life you may only imagine - a life filled with relationships and meaning. Sometimes with humor, sometimes with gut-wrenching sadness, but always with passion and sincerity, Dorigan shares how he uses the lessons from yoga to create a life rich with friends and purpose, a life of success. Whether you practice yoga or not, Finding the Midline is a special gift, illuminating the lessons of yoga and modern behavioral psychology as they apply to everyday life.
Book Synopsis The Addicted Lawyer by : Brian Cuban
Download or read book The Addicted Lawyer written by Brian Cuban and published by Post Hill Press. This book was released on 2017-08-29 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brian Cuban was living a lie. With a famous last name and a successful career as a lawyer, Brian was able to hide his clinical depression and alcohol and cocaine addictions—for a while. Today, as an inspirational speaker in long-term recovery, Brian looks back on his journey with honesty, compassion, and even humor as he reflects both on what he has learned about himself and his career choice and how the legal profession enables addiction. His demons, which date to his childhood, controlled him through failed marriages and stays in a psychiatric facility, until they brought him to the brink of suicide. That was his wake-up call. This is his story. Brian also takes an in-depth look at why there is such a high percentage of problematic alcohol use and other mental health issues in the legal profession. What types of therapies work? Are 12-step programs the only answer? Brian also includes interviews with experts on the subject as well as others in the profession who are now in recovery. The Addicted Lawyer is both a serious study of addiction and a compelling story of redemption.
Download or read book Lawyer Yoga written by Lee Holcomb and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher description: "Whether looking to find new ways to address challenges at work or improve your physical health, Lawyer Yoga gives us a first-hand look into how yoga and meditation can help. In addition, the author's sometimes humorous experiences provide a wide range of practical techniques for starting and integrating a yoga practice into a modern workday. Written by an attorney and certified yoga instructor, Lawyer Yoga helps get you started on your yoga journey. You will also find a roadmap to the teachings of some of the most celebrated yogis in the world."
Download or read book The Anxious Lawyer written by Jeena Cho and published by . This book was released on 2022-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anxious Lawyer provides a straightforward 8-week introductory program on meditation and mindfulness, created by lawyers for lawyers. The program draws on examples from Cho and Gifford's professional and personal lives to create an accessible and enjoyable entry into practices that can reduce anxiety, improve focus and clarity, and enrich the quality of life.
Book Synopsis Lawyering from the Inside Out by : Nathalie Martin
Download or read book Lawyering from the Inside Out written by Nathalie Martin and published by . This book was released on 2018-06-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through mindfulness and emotional intelligence, lawyers can improve focus, productivity, interpersonal skills, and find greater meaning in life.
Book Synopsis Finding the Midline (second Edition) by : Bill Dorigan
Download or read book Finding the Midline (second Edition) written by Bill Dorigan and published by . This book was released on 2023-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bill Dorigan had it all: great job, married with a young son. Still, he was miserable, oblivious to his good fortune, feeling adrift, and irritating almost everyone. Hungry to fit in, he tried everything, from running marathons to therapy, but nothing seemed to work. Then one day a friend took him to a yoga class and that began an amazing journey he now shares in Finding the Midline: How Yoga Helps a Trial Lawyer Make Friends and Connect to Spirit. In Finding the Midline, successful trial lawyer Dorigan gives you a roadmap to the life you may only imagine¿-¿a life filled with relationships and meaning. Sometimes with humor, sometimes with gut-wrenching sadness, but always with passion and sincerity, Dorigan shares how he uses the lessons from yoga to create a life rich with friends and purpose, a life of success. Whether you practice yoga or not, Finding the Midline is a special gift, illuminating the lessons of yoga and modern behavioral psychology as they apply to everyday life.
Book Synopsis The Zen Lawyer by : Michael Leizerman
Download or read book The Zen Lawyer written by Michael Leizerman and published by . This book was released on 2017-05-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Debating Yoga and Mindfulness in Public Schools by : Candy Gunther Brown
Download or read book Debating Yoga and Mindfulness in Public Schools written by Candy Gunther Brown and published by UNC Press Books. This book was released on 2019-03-27 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga and mindfulness activities, with roots in Asian traditions such as Hinduism or Buddhism, have been brought into growing numbers of public schools since the 1970s. While they are commonly assumed to be secular educational tools, Candy Gunther Brown asks whether religion is truly left out of the equation in the context of public-school curricula. An expert witness in four legal challenges, Brown scrutinized unpublished trial records, informant interviews, and legal precedents, as well as insider documents, some revealing promoters of "Vedic victory" or "stealth Buddhism" for public-school children. The legal challenges are fruitful cases for Brown's analysis of the concepts of religious and secular. While notions of what makes something religious or secular are crucial to those who study religion, they have special significance in the realm of public and legal norms. They affect how people experience their lives, raise their children, and navigate educational systems. The question of religion in public education, Brown shows, is no longer a matter of jurisprudence focused largely on the establishment of a Protestant Bible or nonsectarian prayer. Instead, it now reflects an increasingly diverse American religious landscape. Reconceptualizing secularization as transparency and religious voluntarism, Brown argues for an opt-in model for public-school programs.
Book Synopsis The Yoga of Divorce by : Mike MacConnell
Download or read book The Yoga of Divorce written by Mike MacConnell and published by FriesenPress. This book was released on 2016-09-09 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: “So far lawyers are the only ones getting any money.” “There’s no middle ground. We only talk through lawyers.” “I open my mouth and we end up screaming at each other.” Sound familiar? What if there was a way to divorce with a minimum of hostility, time, and expense? It is attainable, even if you are working towards these goals without the cooperation of your spouse. The Yoga of Divorce advocates that we shift our reactions and embrace the notion of cooperative opposition, the idea that the same non-adversarial process that works on the yoga mat can be used at the negotiation table. The key to The Yoga of Divorce’s strategy is to 'park ego at the door'. If we stop trying to 'win' but instead seek a solution that is fair to both sides, we make much smoother progress. The mindful practice of cooperative opposition can simultaneously resolve physical stress and social conflict by intentionally balancing opposite forces. It might seem simple, but it takes conscious effort. We urgently need to make calm decisions at those times when being calm is most difficult—such as in the midst of emotional crisis. When stakes are highest we feel most triggered to attack. For the sake of our children, our wealth, and our personal well-being, we need to work past negative emotions and put ego in its place. Only then will we find lasting peace and amicable resolutions.
Book Synopsis What We Say Matters by : Ike K. Lasater
Download or read book What We Say Matters written by Ike K. Lasater and published by Shambhala Publications. This book was released on 2022-08-09 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from Buddhist and yogic precepts, this practical guide offers tools for becoming a better, more compassionate communicator at home, at work, and in the world Have you ever tried to tell someone what you want only to feel misunderstood and frustrated? Or hesitated to ask for what you needed because you didn't want to burden the other person? Or been stuck in blame or anger that wouldn't go away? Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. Even though they had studied the yoga principle of satya (truth) and the Buddhist precept of right speech, it was not until they began practicing Marshall Rosenberg's techniques of Nonviolent Communication (NVC) that they understood how to live satya and right speech. In What We Say Matters, Judith and Ike describe their journey through NVC and how speech becomes a spiritual practice based on giving and receiving with compassion—everywhere, all the time—whether at home, at work, or in the world. Their writing is deeply personal, punctuated by their recounts of trial and error, success and failure, laughter and challenge—even in writing this book! They guide you through an introduction to NVC with clear explanations, poignant examples, suggested exercises, and helpful resources. With practice, you'll learn new ways to: • Extend empathy to yourself and others • Distinguish between feelings and needs • Make requests rather than demands • Choose connection over conflict • Create mutually satisfying outcomes
Book Synopsis 40 Days to Personal Revolution by : Baron Baptiste
Download or read book 40 Days to Personal Revolution written by Baron Baptiste and published by Simon and Schuster. This book was released on 2022-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers transform their lives and promote complete mind-body-spirit well-being.
Book Synopsis Bikram's Beginning Yoga Class by : Bikram Choudhury
Download or read book Bikram's Beginning Yoga Class written by Bikram Choudhury and published by Penguin. This book was released on 2000-08-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits. With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable. Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh
Book Synopsis Happy Lawyer Happy Life by : Clarissa Rayward
Download or read book Happy Lawyer Happy Life written by Clarissa Rayward and published by . This book was released on 2017-02 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can lawyers really be happy? Research the world over is showing us that lawyers are unhappy in very large numbers. Here in Australia, current research suggests that one in three lawyers will experience depression at some stage during their careers. For anyone practising in law or considering it in their future, this statistic is both overwhelming and so very sad. Happy Lawyer, Happy Life is the book for people on the law path who want to live the happiest life they can, at the same time enjoying all that brought them to their law career in the first place. Written by Australian lawyer Clarissa Rayward, Happy Lawyer, Happy Life will give you the tools you need to make the best of your career in the law and, perhaps more importantly, find happiness in your life. Clarissa's own experience of managing unhappiness in her career is combined with the knowledge and wisdom of many other happy lawyers to create this practical guide - a must-read for anyone considering or navigating a career in the law.
Book Synopsis The Best Lawyer You Can be by : Stewart Levine
Download or read book The Best Lawyer You Can be written by Stewart Levine and published by . This book was released on 2018 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's no secret that individual lawyers are under siege in a profession with a high incidence of stress, divorce, substance abuse, and suicide. In this groundbreaking multi-dimensional collection, you can find tools and information that enable you to have both a successful career and a happy, satisfied life. These tools will teach you how to harness the transformative power of being more relational and less transactional. The earmark of happy lawyers is the development of emotional intelligence, resilience, and mindfulness practice. The book provides the keys to the kingdom, what is essential to thrive in the competitive environment of lawyering. The material comes from recognized experts who provide step-by-step behavioral guidance of what you need to do. The material is easily accessible. Each chapter has a summary and conclusion. Follow the wisdom and it's guaranteed to change your life and career."--
Download or read book Better Apart written by Gabrielle Hartley and published by HarperCollins. This book was released on 2019-01-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life.
