Author : Yoga Teacher Books
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (87 download)
Book Synopsis Yoga Class Planner Workbook by : Yoga Teacher Books
Download or read book Yoga Class Planner Workbook written by Yoga Teacher Books and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating and planning yoga classes doesn't have to be a struggle! Refine your process and create well balanced yoga classes with ease thanks to this class planning workbook and journal.From setting your theme, to breaking down each section of a vinyasa yoga class, each page has space to plan, make notes and build. An essential book for yoga teachers, both new and experienced.Following the arc of a vinyasa yoga class, sections guide you through:Intention & ThemeGrounding & BreathIntegration & Warm UpIgnite Building to the PeakPeak Pose(s) PlannerPeak Pose(s) PrepBalance & Building HeatRejuvenating Poses - Creating OpeningTwists & Deep ReleaseSavasanaPlanning section is followed by space to take notes, brainstorm, sketch or even plan your class playlists. This will become your go to yoga class planning tool, making yoga sequences easy to build.Composition Notebook Size: 7.5 x 9.25120 pagesSoft durable coverSmooth pagesLies flat for teachingTeachers of all formats loves this planner: from power yoga to hatha and restorative classes, you can use the sections in so many ways to plan your perfect yoga experience.