Yoga Adventure

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Yoga Adventure

Author : Jamaica Stevens
Publisher : Barefoot Books
ISBN 13 : 1646863488
Total Pages : 36 pages
Book Rating : 4.6/5 (468 download)

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Book Synopsis Yoga Adventure by : Jamaica Stevens

Download or read book Yoga Adventure written by Jamaica Stevens and published by Barefoot Books. This book was released on 2021-09-17 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel to all seven continents and the oceans, too, with an energetic yoga sequence set to an irresistible original song. Sweet illustrations guide children into more than a dozen yoga poses, some mimicking a distinctive animal from each global region, others paired with modes of transportation to connect them all. Written by a children’s yoga expert, the playful story concludes with step-by-step instructions for each yoga pose and a world map with a fun fact about each animal. Includes audio and animation.

We're Going on a Bear Hunt

Author : Michael Rosen
Publisher : Walker Books Limited
ISBN 13 : 9781406323924
Total Pages : 34 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis We're Going on a Bear Hunt by : Michael Rosen

Download or read book We're Going on a Bear Hunt written by Michael Rosen and published by Walker Books Limited. This book was released on 2009-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?

I Am the Jungle

Author : Melissa Hurt
Publisher : Sounds True
ISBN 13 : 9781683643821
Total Pages : 32 pages
Book Rating : 4.6/5 (438 download)

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Book Synopsis I Am the Jungle by : Melissa Hurt

Download or read book I Am the Jungle written by Melissa Hurt and published by Sounds True. This book was released on 2020-08-11 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Am the Jungle: A Yoga Adventure takes kids through a yoga flow of poses inspired by the natural world, including Mountain, River, Elephant, and Python. Told through a fun adventure story that focuses on imagination, the book offers young readers the benefits of yoga, including movement, joy, and focus. In addition to learning basic yoga poses, children will learn to identify different emotions while practicing those poses. Butterfly Pose helps you feel calm and centered, Tree Pose brings feelings of being grounded and well balanced, and Turaco Pose lets you get your playful on! The back of the book includes a parents’ and teachers’ guide with Sanskrit names and physical benefits of each yoga pose.

Sophia's Jungle Adventure

Author : Giselle Shardlow
Publisher : CreateSpace
ISBN 13 : 9781475225488
Total Pages : 38 pages
Book Rating : 4.2/5 (254 download)

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Book Synopsis Sophia's Jungle Adventure by : Giselle Shardlow

Download or read book Sophia's Jungle Adventure written by Giselle Shardlow and published by CreateSpace. This book was released on 2012-05-19 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Join Sophia on her jungle adventure! Fly like a toucan, slither like a snake, and flutter like a butterfly as you act out this journey through a Costa Rican jungle. What else might you see?" --cover.

Lulu the Lion Cub Learns to Roar

Author : Jaime Amor
Publisher : Watkins Media Limited
ISBN 13 : 1786780232
Total Pages : 50 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Lulu the Lion Cub Learns to Roar by : Jaime Amor

Download or read book Lulu the Lion Cub Learns to Roar written by Jaime Amor and published by Watkins Media Limited. This book was released on 2016-09-13 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing; in the case of Lulu, this is coping with feelings of frustration and anger, and finding and managing our own inner power. In this adventure, we're off to Tanzania to meet Lulu, a lion cub who's not quite learned how to roar yet. This makes her really sad and frustrated and taking it out on her friends just makes her feel even worse, so we help her find ways of dealing with her emotions. Then Lulu discovers that the volcano is going to erupt ... all her friends are in terrible danger! Can she find her roar in time to save the other animals? The story concludes with a relaxation and some affirmations to reinforce the message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.

Twilight the Unicorn's Sleepytime Quest

Author : Jaime Amor
Publisher : Watkins Media Limited
ISBN 13 : 1786780658
Total Pages : 24 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Twilight the Unicorn's Sleepytime Quest by : Jaime Amor

Download or read book Twilight the Unicorn's Sleepytime Quest written by Jaime Amor and published by Watkins Media Limited. This book was released on 2017-01-31 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing - in the case of Twilight, this is relaxing at bedtime and exploring the world of dreams. In this truly magical adventure we encounter Twilight the Unicorn in an enchanted night-time forest, as well as a host of other characters, incuding an owl, a mouse and the moon and stars themselves. The Cosmic Kids' mission in this adventure is to scatter starshine and bring a peaceful sleep and lovely dreams to all. The story concludes with a relaxation and some affirmations to reinforce the soothing message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.

Hello, Bali

Author : Giselle Shardlow
Publisher : CreateSpace
ISBN 13 : 9781492884019
Total Pages : 52 pages
Book Rating : 4.8/5 (84 download)

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Book Synopsis Hello, Bali by : Giselle Shardlow

Download or read book Hello, Bali written by Giselle Shardlow and published by CreateSpace. This book was released on 2014-04-23 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energize your body and mind with this yoga island adventure book for young children! Say good day to the magical island of Bali! Join Anamika, one of the Yoga Kids, as she travels with her family to Bali, Indonesia. Surf like a surfer, dance like a Balinese dancer, and sit like a monkey. The book includes a list of Kids Yoga Poses, Map of Bali, Basic Indonesian Phrases, and a Parent-Teacher Guide with tips on creating a successful yoga experience. This yoga book for toddlers and preschoolers (ages 2 to 5) is more than a storybook, but it's also a unique experience for children.

Yoga Pretzels

Author : Tara Lynda Guber
Publisher : Barefoot Books
ISBN 13 : 9781905236046
Total Pages : 110 pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis Yoga Pretzels by : Tara Lynda Guber

Download or read book Yoga Pretzels written by Tara Lynda Guber and published by Barefoot Books. This book was released on 2005 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and easy way to teach yoga.

The Yoga Zoo Adventure

Author : Helen Purperhart
Publisher : Hunter House
ISBN 13 : 0897935055
Total Pages : 170 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis The Yoga Zoo Adventure by : Helen Purperhart

Download or read book The Yoga Zoo Adventure written by Helen Purperhart and published by Hunter House. This book was released on 2008 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A SmartFun book for ages 3-7"--Cover.

Norris the Seahorse Takes on the Bullies

Author : Jaime Amor
Publisher : Watkins Media Limited
ISBN 13 : 1786780240
Total Pages : 24 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Norris the Seahorse Takes on the Bullies by : Jaime Amor

Download or read book Norris the Seahorse Takes on the Bullies written by Jaime Amor and published by Watkins Media Limited. This book was released on 2016-09-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing - in the case of Norris, this is self-confidence and dealing with bullying. In this adventure we go underwater to meet the little seahorse Norris, who's so excited to be joining the Best Fish in the Sea club. Unfortunately, there are a few bullies in the club who do their best to make him feel bad about himself. With the help of his true friends, Norris learns to take pride in who he is, long nose, slow swimming and all. He starts up the Being Me club, and soon finds that everyone wants to be friends with him. The story concludes with a relaxation and some affirmations to reinforce the message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.

Yiddish Yoga

Author : Lisa Grunberger
Publisher : Harper Collins
ISBN 13 : 1557049084
Total Pages : 110 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis Yiddish Yoga by : Lisa Grunberger

Download or read book Yiddish Yoga written by Lisa Grunberger and published by Harper Collins. This book was released on 2009-08-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Ruthie: a recently widowed New York City Jewish grandmother who doesn't necessarily come to yoga with the most open of minds. But when her granddaughter Stephanie gives her a year of yoga classes as a gift ("I think it will help you grieve, Bubby"), she doesn't want to risk offending her. At first, Ruthie is skeptical of yoga and its promise of renewal, healing, and transformation ("You know what's wrong with yoga? They haven't mastered the art of kvetching!"). She can't resist poking fun at some of the new words and rituals she encounters, translating the exotic language of Yoga into the more familiar idiom of her native Yiddish culture. As Ruthie's journey progresses from week to week, she forges new paths, new postures, and unexpected friendships, slowly overcoming her grief. Yiddish Yoga is a poignant, witty, and human story of love in its many expressions—between grandmother and granddaughter, between an older woman and her younger yoga teacher, between a widow and her beloved husband of fifty years. As Ruthie learns to let go of the past without forgetting, she shows us how to embrace the present with new vigor, strength, and courage—and, above all, makes us laugh.

Once Upon a Pose

Author : Freeman Donna Freeman
Publisher :
ISBN 13 : 9781426922206
Total Pages : 136 pages
Book Rating : 4.9/5 (222 download)

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Book Synopsis Once Upon a Pose by : Freeman Donna Freeman

Download or read book Once Upon a Pose written by Freeman Donna Freeman and published by . This book was released on 2009-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Once Upon a Pose is a unique triumph! ... It's truly the first book of its kind that covers it all in a very clever way!" -Mary Kaye Chryssicas, author of I Love Yoga, Breathe: Yoga for Teens, and Yoga for Teens Card Deck Once Upon a Pose will provide parents and teachers with all they need to know to practice yoga with kids. This one-of-a-kind guide shows you step-by-step: how to teach yoga to kids ages 3-12, pose descriptions with cheerful models, breathing exercises with suggestions for asthmatics, relaxation techniques with easy to implement five minute guided imagery sessions. There is a multitude of fun yoga games and activities, and a section on yoga for special needs children. Each of the ten yoga adventure stories have French translations and take 20-40 minutes to complete, making it perfect for meeting the Daily Physical Activity requirement. Also included are 108 classroom applications for Preschool to Grade 6, along with numerous ideas to incorporate yoga into the program of studies taught in schools. In depth yet ultimately usable, Once Upon a Pose was designed for teachers, parents, and anyone interested in working with children. Doing yoga with your kids has never been easier!

Sarah's Brave Adventure

Author : Brooke Vitale
Publisher : Penguin
ISBN 13 : 0593386272
Total Pages : 33 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Sarah's Brave Adventure by : Brooke Vitale

Download or read book Sarah's Brave Adventure written by Brooke Vitale and published by Penguin. This book was released on 2022-06-21 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of the hit YouTube show Cosmic Kids, this original picture book teaches kids easy yoga poses and mindfulness through a fun, interactive story. Sarah receives a mysterious letter inviting her to the top of the mountain for a party. But to get there, she'll have to face dark woods, a raging river, and the mountain itself! Can she be brave and make it to the party? Find out in this brand new Cosmic Kids adventure, and practice yoga and mindfulness with Sarah as you read along!

The Outdoor Adventurer's Guide to Yoga

Author : Jana Kilgore
Publisher : Rowman & Littlefield
ISBN 13 : 1493055291
Total Pages : 289 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Outdoor Adventurer's Guide to Yoga by : Jana Kilgore

Download or read book The Outdoor Adventurer's Guide to Yoga written by Jana Kilgore and published by Rowman & Littlefield. This book was released on 2021-09-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power and benefits of yoga for outdoor adventures. With The Outdoor Adventurer’s Guide to Yoga, athletes and explorers can tailor yoga practices to support performance, recovery, and longevity, no matter their sport. This fully illustrated guide covers the foundations of yoga, anatomy, alignment, breath work, and asana, then applies these practices specifically for hiking, backpacking, cycling, climbing, paddling, and snow sports. Incorporate yoga before, during, and after your backpacking trips and outdoor adventures for greater strength, balance, connection, and recovery. Understand the unique anatomical demands of backpacking, paddling, climbing, and more to address and prevent common overuse injuries. Learn 88 poses with detailed descriptions, instructive photos, modifications and tips. Follow 21 specific flows and postures of functional therapeutic benefit for backpackers, hikers, paddlers, cyclists, climbers, skiers, and snowboarders. Go beyond the physical and develop practices to support holistic health, mobility, and stability. Foreword by Quinn Brett, Director of Accessibility, National Park Service

I Am Yoga

Author : Susan Verde
Publisher : Abrams
ISBN 13 : 1613128495
Total Pages : 32 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis I Am Yoga by : Susan Verde

Download or read book I Am Yoga written by Susan Verde and published by Abrams. This book was released on 2015-09-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.

Yoga at the Zoo

Author : Teresa Anne Power
Publisher : Little Mouse Adventures, 1
ISBN 13 : 9780998107097
Total Pages : 0 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis Yoga at the Zoo by : Teresa Anne Power

Download or read book Yoga at the Zoo written by Teresa Anne Power and published by Little Mouse Adventures, 1. This book was released on 2020-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Little Mouse and his family live in a cozy burrow nestled in young Tammy McDoodle's backyard. Tammy and her mother love to practice yoga together, and Little Mouse loves to follow along! In this beautifully illustrated picture book, adorable Little Mouse and the wise and lovable lazy cat, Mr. Opus, follow Tammy on a field trip to the zoo and meet new animal friends, while learning simple yet meaningful yoga poses along the way"--Amazon

Sally's Visit to the Farm

Author : Giselle Shardlow
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519631176
Total Pages : 38 pages
Book Rating : 4.6/5 (311 download)

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Book Synopsis Sally's Visit to the Farm by : Giselle Shardlow

Download or read book Sally's Visit to the Farm written by Giselle Shardlow and published by Createspace Independent Publishing Platform. This book was released on 2018-02-28 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Join Sally as she visits the farm with her best friend Sam. Learn about farm animals through simple yoga poses for kids. Follow Sally and Sam as they feed chickens, groom a pony, and milk a cow!"--Back cover.