Yes: Daily Positive Thinking Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.6/5 (42 download)

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Book Synopsis Yes: Daily Positive Thinking Journal by : Fill Your Fill Your Cup Press

Download or read book Yes: Daily Positive Thinking Journal written by Fill Your Fill Your Cup Press and published by . This book was released on 2020-04-29 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brighten Your Life with This Gift of Positivity A lovely 6x9 journal that is perfect for your mom, sister, grandma, aunt, friend, or coworker. Unique word art design spells out "YES" out of words of positive intention. Use this as a diary where you can reflect on each positive quote to help you develop a positive mindset. Give this as a gift for birthdays, Mother's day, or just because. Get this lovely journal gift today!

Instant Happy Journal

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Author :
Publisher :
ISBN 13 : 160774824X
Total Pages : 370 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Instant Happy Journal by : Karen Salmansohn

Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

What I Like about This... Book of Positive Aspects

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781718957220
Total Pages : 126 pages
Book Rating : 4.9/5 (572 download)

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Book Synopsis What I Like about This... Book of Positive Aspects by : Simple Journals

Download or read book What I Like about This... Book of Positive Aspects written by Simple Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-05-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just 17 Seconds. What Can This Journal Do For You? 100 Day Daily Journal of Positive Aspects What's Inside? Please use the handy "look inside" feature provided by Amazon. Just a few minutes a day can be transformative to your every day life. You are what you think about the most, so thinking positive thoughts, helps you to promote the positive aspects of your life. I am a huge fan of Abraham-Hicks. They speak about the fact that in just 17 seconds a day you can change your alignment with the outcomes of your day. You can create your day and thus mold your life on a daily basis. I created this journal so that over the period of 100 days you could check in with your self and form positive mental habits starting every morning. You don't have to know anything about Abraham-Hicks to use this POWERFUL Journal My journals are simple. I don't add fluff, because the experts have written reams of words on these topics. This journal is about ACTION. So the day you start your journey the quicker you can get to a new improved YOU Use this Journal to write and DOODLE about positve aspects of things around you. Reading and journaling about a positive affirmation you have heard. Writing about an Abraham-Hicks Video or some quote from Tony Robbins, or Jack Canfield, or any of 100 positive mentors you have listened to can help create a positve day. When you start every single day this way you can help your spirit grow by leaps and bounds. By investing just a few minutes a day, you can over come so many obstales in your life. This journal is very purposefully created to be simple and straight forward. You are busy and have so much going on in your life. Just a few minutes can make all the difference in your day and pay off in bigdividends once the 100 days are completed. You WILL BE AMAZED AT THE NEW and IMPROVED YOU. This book is: 8.5" x 11" Printed on demand and shipped by Amazon or one of their retailers. Unless you purchase this "USED" it should arrive in perfect shape. Need it to lay flat? I have found it helps to go to a printer and have them cut the binding and punch holes in your pages. Then you can put this into a notebook if you desire it to lay flat. You are 100% in control of that. We Are Proud To Keep Costs Down For Our Customers! To keep our prices down we have used the MOST COST EFFECTIVE Printing methods so that you can benefit with a quality item at a lower cost to you. Take a "LOOK INSIDE" To see what it looks like. Feel free to use the "LOOK INSIDE" feature that Amazon has thoughtfully provided to you, so you know what you are buying before you plunk down yourhard earned money. Amazon can take a bit of time to get the LOOK INSIDE program going on a new book Please take a look at our other items, like our "One Bible Verse A Day Daily Devotional Journal". All our journals may tickle your fancy. Visit our Amazon Authors Page. Just search for Simple Planners And Journals. We are adding new Journals and Planners all the time. So Excited You Are Starting This Journey.Let Us Know How It Goes.

Yes!! Yes!! You Can Do It!

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Author :
Publisher :
ISBN 13 : 9781791323363
Total Pages : 130 pages
Book Rating : 4.3/5 (233 download)

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Book Synopsis Yes!! Yes!! You Can Do It! by : Accede BOOKS

Download or read book Yes!! Yes!! You Can Do It! written by Accede BOOKS and published by . This book was released on 2018-12-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: YES!! YES!! YOU CAN DO IT! : DAILY JOURNAL Love yourself first and everything else falls into line. Start your day with a POSITIVITY. Pen down your daily happiness Thoughts EVERYDAY look back and reflect on how far you've come and how much you've grown. This 130 Page journal will be inspiring in which you can fill with Inspiring,Motivation,Positive Quotes to keep your life going. This is the best gift for every one . This journal is Perfect for EVERYONE and acts as an Instant Positivity Journal for Creating a Perfect Life. This beautiful,unique journal is perfect for Inspiring you all along. There are ample spaces for you to write Motivation Messages and Quotes throughout the journal to remind you to stay positive and focused while you document a journey of growth for Perfect Balance and contentment. Features: Perfectly sized at : 6"X9" High-quality paper allows for perfect absorbency with pens, gel pens or even markers! 130 Pages Matte Cover for silky finish that will feel amazing in your hands! Perfect for writing down your daily positive thoughts.

What I Like about This... Book of Positive Aspects

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781718960749
Total Pages : 126 pages
Book Rating : 4.9/5 (67 download)

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Book Synopsis What I Like about This... Book of Positive Aspects by : Simple Journals

Download or read book What I Like about This... Book of Positive Aspects written by Simple Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-05-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just 17 Seconds. What Can This Journal Do For You? 100 Day Daily Journal of Positive Aspects What's Inside? Please use the handy "look inside" feature provided by Amazon. Just a few minutes a day can be transformative to your every day life. You are what you think about the most, so thinking positive thoughts, helps you to promote the positive aspects of your life. I am a huge fan of Abraham-Hicks. They speak about the fact that in just 17 seconds a day you can change your alignment with the outcomes of your day. You can create your day and thus mold your life on a daily basis. I created this journal so that over the period of 100 days you could check in with your self and form positive mental habits starting every morning. You don't have to know anything about Abraham-Hicks to use this POWERFUL Journal My journals are simple. I don't add fluff, because the experts have written reams of words on these topics. This journal is about ACTION. So the day you start your journey the quicker you can get to a new improved YOU Use this Journal to write and DOODLE about positve aspects of things around you. Reading and journaling about a positive affirmation you have heard. Writing about an Abraham-Hicks Video or some quote from Tony Robbins, or Jack Canfield, or any of 100 positive mentors you have listened to can help create a positve day. When you start every single day this way you can help your spirit grow by leaps and bounds. By investing just a few minutes a day, you can over come so many obstales in your life. This journal is very purposefully created to be simple and straight forward. You are busy and have so much going on in your life. Just a few minutes can make all the difference in your day and pay off in bigdividends once the 100 days are completed. You WILL BE AMAZED AT THE NEW and IMPROVED YOU. This book is: 8.5" x 11" Printed on demand and shipped by Amazon or one of their retailers. Unless you purchase this "USED" it should arrive in perfect shape. Need it to lay flat? I have found it helps to go to a printer and have them cut the binding and punch holes in your pages. Then you can put this into a notebook if you desire it to lay flat. You are 100% in control of that. We Are Proud To Keep Costs Down For Our Customers! To keep our prices down we have used the MOST COST EFFECTIVE Printing methods so that you can benefit with a quality item at a lower cost to you. Take a "LOOK INSIDE" To see what it looks like. Feel free to use the "LOOK INSIDE" feature that Amazon has thoughtfully provided to you, so you know what you are buying before you plunk down yourhard earned money. Amazon can take a bit of time to get the LOOK INSIDE program going on a new book Please take a look at our other items, like our "One Bible Verse A Day Daily Devotional Journal". All our journals may tickle your fancy. Visit our Amazon Authors Page. Just search for Simple Planners And Journals. We are adding new Journals and Planners all the time. So Excited You Are Starting This Journey.Let Us Know How It Goes.

What I Like about This...Book of Positive Aspects

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Author :
Publisher :
ISBN 13 : 9781718960657
Total Pages : 126 pages
Book Rating : 4.9/5 (66 download)

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Book Synopsis What I Like about This...Book of Positive Aspects by : Simple Journals

Download or read book What I Like about This...Book of Positive Aspects written by Simple Journals and published by . This book was released on 2018-05-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just 17 Seconds. What Can This Journal Do For You? 100 Day Daily Journal of Positive Aspects What's Inside? Please use the handy "look inside" feature provided by Amazon. Just a few minutes a day can be transformative to your every day life. You are what you think about the most, so thinking positive thoughts, helps you to promote the positive aspects of your life. I am a huge fan of Abraham-Hicks. They speak about the fact that in just 17 seconds a day you can change your alignment with the outcomes of your day. You can create your day and thus mold your life on a daily basis. I created this journal so that over the period of 100 days you could check in with your self and form positive mental habits starting every morning. You don't have to know anything about Abraham-Hicks to use this POWERFUL Journal My journals are simple. I don't add fluff, because the experts have written reams of words on these topics. This journal is about ACTION. So the day you start your journey the quicker you can get to a new improved YOU Use this Journal to write and DOODLE about positve aspects of things around you. Reading and journaling about a positive affirmation you have heard. Writing about an Abraham-Hicks Video or some quote from Tony Robbins, or Jack Canfield, or any of 100 positive mentors you have listened to can help create a positve day. When you start every single day this way you can help your spirit grow by leaps and bounds. By investing just a few minutes a day, you can over come so many obstales in your life. This journal is very purposefully created to be simple and straight forward. You are busy and have so much going on in your life. Just a few minutes can make all the difference in your day and pay off in bigdividends once the 100 days are completed. You WILL BE AMAZED AT THE NEW and IMPROVED YOU. This book is: 8.5" x 11" Printed on demand and shipped by Amazon or one of their retailers. Unless you purchase this "USED" it should arrive in perfect shape. Need it to lay flat? I have found it helps to go to a printer and have them cut the binding and punch holes in your pages. Then you can put this into a notebook if you desire it to lay flat. You are 100% in control of that. We Are Proud To Keep Costs Down For Our Customers! To keep our prices down we have used the MOST COST EFFECTIVE Printing methods so that you can benefit with a quality item at a lower cost to you. Take a "LOOK INSIDE" To see what it looks like. Feel free to use the "LOOK INSIDE" feature that Amazon has thoughtfully provided to you, so you know what you are buying before you plunk down yourhard earned money. Amazon can take a bit of time to get the LOOK INSIDE program going on a new book Please take a look at our other items, like our "One Bible Verse A Day Daily Devotional Journal". All our journals may tickle your fancy. Visit our Amazon Authors Page. Just search for Simple Planners And Journals. We are adding new Journals and Planners all the time. So Excited You Are Starting This Journey.Let Us Know How It Goes.

Jeffrey Gitomer's Little Gold Book of Yes! Attitude

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Author :
Publisher : Jeffrey Gitomer's Little Gold
ISBN 13 : 9780999255506
Total Pages : 0 pages
Book Rating : 4.2/5 (555 download)

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Book Synopsis Jeffrey Gitomer's Little Gold Book of Yes! Attitude by : Jeffrey Gitomer

Download or read book Jeffrey Gitomer's Little Gold Book of Yes! Attitude written by Jeffrey Gitomer and published by Jeffrey Gitomer's Little Gold. This book was released on 2018-01-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Place of publication from publisher's website.

What I Like about This... Book of Positive Aspects

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781718961890
Total Pages : 126 pages
Book Rating : 4.9/5 (618 download)

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Book Synopsis What I Like about This... Book of Positive Aspects by : Simple Journals

Download or read book What I Like about This... Book of Positive Aspects written by Simple Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-05-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just 17 Seconds. What Can This Journal Do For You? 100 Day Daily Journal of Positive Aspects What's Inside? Please use the handy "look inside" feature provided by Amazon. Just a few minutes a day can be transformative to your every day life. You are what you think about the most, so thinking positive thoughts, helps you to promote the positive aspects of your life. I am a huge fan of Abraham-Hicks. They speak about the fact that in just 17 seconds a day you can change your alignment with the outcomes of your day. You can create your day and thus mold your life on a daily basis. I created this journal so that over the period of 100 days you could check in with your self and form positive mental habits starting every morning. You don't have to know anything about Abraham-Hicks to use this POWERFUL Journal My journals are simple. I don't add fluff, because the experts have written reams of words on these topics. This journal is about ACTION. So the day you start your journey the quicker you can get to a new improved YOU Use this Journal to write and DOODLE about positve aspects of things around you. Reading and journaling about a positive affirmation you have heard. Writing about an Abraham-Hicks Video or some quote from Tony Robbins, or Jack Canfield, or any of 100 positive mentors you have listened to can help create a positve day. When you start every single day this way you can help your spirit grow by leaps and bounds. By investing just a few minutes a day, you can over come so many obstales in your life. This journal is very purposefully created to be simple and straight forward. You are busy and have so much going on in your life. Just a few minutes can make all the difference in your day and pay off in bigdividends once the 100 days are completed. You WILL BE AMAZED AT THE NEW and IMPROVED YOU. This book is: 8.5" x 11" Printed on demand and shipped by Amazon or one of their retailers. Unless you purchase this "USED" it should arrive in perfect shape. Need it to lay flat? I have found it helps to go to a printer and have them cut the binding and punch holes in your pages. Then you can put this into a notebook if you desire it to lay flat. You are 100% in control of that. We Are Proud To Keep Costs Down For Our Customers! To keep our prices down we have used the MOST COST EFFECTIVE Printing methods so that you can benefit with a quality item at a lower cost to you. Take a "LOOK INSIDE" To see what it looks like. Feel free to use the "LOOK INSIDE" feature that Amazon has thoughtfully provided to you, so you know what you are buying before you plunk down yourhard earned money. Amazon can take a bit of time to get the LOOK INSIDE program going on a new book Please take a look at our other items, like our "One Bible Verse A Day Daily Devotional Journal". All our journals may tickle your fancy. Visit our Amazon Authors Page. Just search for Simple Planners And Journals. We are adding new Journals and Planners all the time. So Excited You Are Starting This Journey.Let Us Know How It Goes.

Say YES to Happiness

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Author :
Publisher :
ISBN 13 : 9781530701209
Total Pages : 102 pages
Book Rating : 4.7/5 (12 download)

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Book Synopsis Say YES to Happiness by : Happy RC.

Download or read book Say YES to Happiness written by Happy RC. and published by . This book was released on 2016-03-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an interactive journal designed to help your creativity and motivate you.In order to achieve your goals, you have to create them first. Write down your daily goals and achievements.Tags: positive affirmations, Positive Mindset, daily goals, notebook journal, positive thinking

Yes Journal

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Author :
Publisher : Variocity
ISBN 13 : 193303744X
Total Pages : 152 pages
Book Rating : 4.9/5 (33 download)

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Book Synopsis Yes Journal by : Heliographica Press

Download or read book Yes Journal written by Heliographica Press and published by Variocity. This book was released on 2004-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yes Journal is designed as a tool to record the moments of gratitude and positive experiences of each day. This lined journal features two dates per page to allow you to make lists of the Yes moments you encounter. By recognizing the Yes moments in our lives it becomes easier to see the positive energies moving in and around us! Keeping a Yes Journal can help you shift your perspective and maintain this positive outlook on life.

365 Days of Positive Thinking Journal

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984946416
Total Pages : 368 pages
Book Rating : 4.9/5 (464 download)

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Book Synopsis 365 Days of Positive Thinking Journal by : Christ Christ Journal

Download or read book 365 Days of Positive Thinking Journal written by Christ Christ Journal and published by Createspace Independent Publishing Platform. This book was released on 2018-02-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Thinking Journal - Jotting your daily thought with gratitude heart for 365 days. - Soft beautiful matte cover - Handy 8"x10" size for bring it with you everywhere - Simply design interior with enough room for journaling - Best gift for Birthday Gift,Thank You Gift,Housewarming Gift,Christmas Gift,Holiday Gift Or yourself gift

Yes I Will

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Yes I Will by : Ana Luca

Download or read book Yes I Will written by Ana Luca and published by . This book was released on 2024-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: BETTER LIVING STARTS WITH BETTER THINKING.Millions of people around the world struggle with self-doubt, low confidence, depression, anxiety, negative self-talk, and insecurities that keep them from realizing their dreams and happiness. If you are one of these people or know someone who is, this journal can serve as a beacon of hope to help set you on a path toward living a more positive, confident life."Yes I Will: The 15-Minute Daily Guided Journal for a Confident Mindset" offers a unique, intelligently designed framework of short self-reflection prompts and inspiring affirmations rooted in the psychology of attachment theory. Using proven tactics for establishing secure attachment-scientifically linked to high confidence and interpersonal success- this unique journal can transform your life within 30 days."Yes I Will" is your simple yet powerful blueprint for better thinking and, consequently, better living. By doing this inner work, you will feel a shift in your mindset about yourself, your relationships, and your ability to achieve greatness. Day by day, you will make progress on your goals, set boundaries, cultivate positive self-talk, embrace gratitude, make decisions in alignment with your self-respect, grow self-love, conquer your fears, and build healthier relationships with yourself and others.This self-improvement journal is designed to seamlessly fit into your daily schedule or self-care routine, making it perfect for busy adults. Developing a stronger self-esteem and positive mindset has never been easier by dedicating just 15 minutes daily to answering a few quick writing prompts.Join the millions of individuals worldwide who have done this work to develop secure attachment, following this framework to raise their self-assurance, happiness, and self-worth. The life you desire lies on the other side of your doubts and fears. Seize this chance to break through your insecurities and step into your higher potential.Get ready to live your most brave, beautiful, and joyful life-a life empowered by a confident mindset and unwavering positive mental attitude. Your life upgrade era begins now.

Positive Thinking

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530618323
Total Pages : 372 pages
Book Rating : 4.6/5 (183 download)

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Book Synopsis Positive Thinking by : Jenny Kellett

Download or read book Positive Thinking written by Jenny Kellett and published by Createspace Independent Publishing Platform. This book was released on 2016-03-21 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Thinking Embracing positive thinking is the best thing that I ever did for my life. Suffering from depression and anxiety for many years, it has always been easy to fall back into the trap of negative thoughts. It really is true that positive thoughts result in a positive life, but sometimes it can be difficult to see the light at the end of a dark tunnel. In this book - 365 Day Positive Thinking Journal - you are given a simple daily prompt to remind yourself about the good things in life. Each day, you are encouraged to only write about the things you loved about your day. Perhaps you didn't have a good day - simply twist that around into a positive thought. What did you learn out of your bad experience? Positive thinking has been shown by scientists and researchers to be a powerful tool in improving mental health and boosting motivation and productivity. Other benefits, as listed by the Mayo Clinic, include: - Increased life span. - Lower rates of depression. - Lower levels of distress. - Greater resistance to the common cold. - Better psychological and physical well-being. - Reduced risk of death from cardiovascular disease. - Better coping skills during hardships and times of stress. Included in your positive thinking journal are daily quotes that can help to inspire you to be a better, more motivated you. Find your favorites and write them down somewhere you look regularly for an instant positive thinking boost! If you're ready to find out just how powerful positive thinking can be, scroll up and buy today.

Yes I Can

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Yes I Can by : Ana Luca

Download or read book Yes I Can written by Ana Luca and published by . This book was released on 2024-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: BETTER LIVING STARTS WITH BETTER THINKING.Millions of people around the world struggle with self-doubt, low confidence, depression, anxiety, negative self-talk, and insecurities that keep them from realizing their dreams and happiness. If you are one of these people or know someone who is, this journal can serve as a beacon of hope to help set you on a path toward living a more positive, confident life."Yes I Can: The 15-Minute Daily Guided Journal for a Confident Mindset" offers a unique, intelligently designed framework of short self-reflection prompts and inspiring affirmations rooted in the psychology of attachment theory. Using proven tactics for establishing secure attachment-scientifically linked to high confidence and interpersonal success- this unique journal can transform your life within 30 days."Yes I Can" is your simple yet powerful blueprint for better thinking and, consequently, better living. By doing this inner work, you will feel a shift in your mindset about yourself, your relationships, and your ability to achieve greatness. Day by day, you will make progress on your goals, set boundaries, cultivate positive self-talk, embrace gratitude, make decisions in alignment with your self-respect, grow self-love, conquer your fears, and build healthier relationships with yourself and others.This self-improvement journal is designed to seamlessly fit into your daily schedule or self-care routine, making it perfect for busy adults. Developing a stronger self-esteem and positive mindset has never been easier by dedicating just 15 minutes daily to answering a few quick writing prompts.Join the millions of individuals worldwide who have done this work to develop secure attachment, following this framework to raise their self-assurance, happiness, and self-worth. The life you desire lies on the other side of your doubts and fears. Seize this chance to break through your insecurities and step into your higher potential.Get ready to live your most brave, beautiful, and joyful life-a life empowered by a confident mindset and unwavering positive mental attitude. Your life upgrade era begins now.

Find Your F*cking POSITIVE ENERGY

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Author :
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (346 download)

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Book Synopsis Find Your F*cking POSITIVE ENERGY by : naz TK

Download or read book Find Your F*cking POSITIVE ENERGY written by naz TK and published by . This book was released on 2020-04-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a positive person doesn't have to be difficult. In fact, it's way easier than you think. Whether youare new to journalism or a regular writer, this book allows you to thinkpositively, it will allow you to dump the negative energy in you whiletransforming it into positive energy. Yes, youcan change your life by changing your thoughts. Thanks to this journal, youwill transform your state of mind to create positive life changes. On eachpage of this delightfully profane journal you can scribble away the negativityand open your arms wide to the positivity that you deserve. Give your spirits aboost with a down-to- earth approach to mindfulness journaling! Journal forHarness the power of positive thinking―daily inspiration, wisdom, and courage DETAILS: JournalGift/100 Pages, Color interior 6x9, Soft Cover, Matte Finish "Amazing gift for men and women"

YES GIRL YES! (Yellow) 5-Min Happy Kid Journal, A Guided Gratitude Workbook 30+ Days of Practicing Gratitude, Prayer and Reflection, Daily Self-Care Check In for Children Ages 3+

Download YES GIRL YES! (Yellow) 5-Min Happy Kid Journal, A Guided Gratitude Workbook 30+ Days of Practicing Gratitude, Prayer and Reflection, Daily Self-Care Check In for Children Ages 3+ PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.6/5 (43 download)

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Book Synopsis YES GIRL YES! (Yellow) 5-Min Happy Kid Journal, A Guided Gratitude Workbook 30+ Days of Practicing Gratitude, Prayer and Reflection, Daily Self-Care Check In for Children Ages 3+ by : Tina Vo

Download or read book YES GIRL YES! (Yellow) 5-Min Happy Kid Journal, A Guided Gratitude Workbook 30+ Days of Practicing Gratitude, Prayer and Reflection, Daily Self-Care Check In for Children Ages 3+ written by Tina Vo and published by . This book was released on 2020-05-03 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 30 days of reflection, questions and daily exercises, designed to help children reflect on people, events and things in their life to cultivate an attitude of gratitude and at the same time cultivate daily habits of writing, art and creativity. What does it include? +More than 50 examples gratitude affirmations +More than 30 days of gratitude promts +More than 30 days of space to write and to change children's thoughts about life and create habits. Children's Diary Practice of Gratitude: Keeping a gratitude journal is one of the best established happiness practices and the easiest to do. Practicing gratitude is central to the journal and a simple introduction to the concept encourages children to reflect on three positive aspects of their day. Research has shown that practicing gratitude through a journal increases feelings of happiness, as well as a range of physical, psychological, and social benefits that include stronger immune systems, higher levels of positive emotions, and being more helpful, generous, and compassionate. Growth Mindset: Those with a growth mindset (as opposed to a fixed mindset) believe that they can improve with hard work and perseverance and that their intelligence is not fixed. They show better self-esteem and greater resilience. The magazine fosters a growth mindset through instructions on the checklist and the use of daily appointments to remind children of the importance of not giving up when faced with challenges. Friendliness: Studies with children show that behavior that leads to greater well-being of others promotes greater physical and mental well-being. The diary encourages this in several simple ways through random acts of kindness, reflecting on who they were kind to (or who was kind to) and encouraged them to help others in different ways. Mindfulness: Mindfulness or the ability to stay in the moment, has been linked through numerous studies to psychological and physical well-being. It can positively affect our brains, making the areas related to empathy, memory and emotional regulation more connected. The result is less stress, better sleep and more attentive behavior, among other things. Simply journaling is itself a mindfulness exercise, and the journal further encourages children to try meditation. Digital Wellbeing: Time spent in journaling is an antidote analogous to screen time. Children are increasingly distracted by social media and online games, activities that have been shown to contribute to stress and other mental health problems. The magazine encourages family dialogue on this topic through numerous prompts for off-screen activities. Self-Awareness: The diversity of emotional experience is scientifically linked to happiness and dispels the myth that happiness amounts to a perpetual state of positive emotion.

The Year of Yes Journal

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501163051
Total Pages : 464 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Year of Yes Journal by : Shonda Rhimes

Download or read book The Year of Yes Journal written by Shonda Rhimes and published by Simon and Schuster. This book was released on 2016-12-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, illustrated, aspirational companion journal to Shonda Rhimes’s New York Times bestselling memoir Year of Yes. In her mega-hit book Year of Yes, Shonda Rhimes transformed her life by saying one small word: YES. Now, in the perfect complement to that instant New York Times bestseller, The Year of Yes Journal allows you to chronicle your own Year of Yes. The journal is broken out month by month, day by day, with each month highlighting a theme (“Yes to Doing,” “Yes to Help,” “Yes to Who I Am”). Daily, you can track what you say YES to and keep notes about how that decision has made a unique impact; monthly, you will find journaling prompts for reflection around that specific theme. With a check-in section at the six-month mark, as well as at year end, and encouragement from Shonda along the way, you will have ample opportunity to track how YES has transformed your daily life. This inspirational—and aspirational—journal is bound with a beautiful, gold foil-stamped blue case. With memorable aphorisms from Year of Yes placed throughout and gorgeously illustrated, this stunning journal is a must-have keepsake that brings a bit more YES to your life.