The Essence and Applications of Taijiquan

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Author :
Publisher : North Atlantic Books
ISBN 13 : 158394639X
Total Pages : 161 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Essence and Applications of Taijiquan by : Yang Chengfu

Download or read book The Essence and Applications of Taijiquan written by Yang Chengfu and published by North Atlantic Books. This book was released on 2012-09-04 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial arts master Yang Chengfu’s seminal work on the techniques and applications of Yang-style taijiquan—now available to Western practitioners for the first time The publication in 1934 of Yang Chengfu's book, The Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan. Using what is best-termed demonstration narrative, the author presents form postures and suggested applications from his own perspective, as he performed them. This methodology renders Yang Chengfu's direct, hands-on teaching of the art with such immediacy and liveliness that the reader experiences the master’s teaching much as his students did. This English translation finally makes Yang Chengfu's classic work available to taijiquan enthusiasts in the West. It includes notes and commentary that clarify the author's frequent classical and literary turns of phrase and elucidate the philosophical and political underpinnings that shape the text. The translator investigates and compares several early taijiquan books in order to help explain the roles played by two of Yang Chengfu's students, Dong Yingjie and Zheng Manqing, in bringing Yang Chengfu's words and teachings into print. Serious students of taijiquan, and those wishing to deepen their knowledge of taijiquan history and theory, will find this seminal work indispensable to their study and practice.

The Essence and Applications of Taijiquan

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1556435452
Total Pages : 161 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis The Essence and Applications of Taijiquan by : Yang Chengfu

Download or read book The Essence and Applications of Taijiquan written by Yang Chengfu and published by North Atlantic Books. This book was released on 2005-03-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial arts master Yang Chengfu’s seminal work on the techniques and applications of Yang-style taijiquan—now available to Western practitioners for the first time The publication in 1934 of Yang Chengfu's book, The Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan. Using what is best-termed demonstration narrative, the author presents form postures and suggested applications from his own perspective, as he performed them. This methodology renders Yang Chengfu's direct, hands-on teaching of the art with such immediacy and liveliness that the reader experiences the master’s teaching much as his students did. This English translation finally makes Yang Chengfu's classic work available to taijiquan enthusiasts in the West. It includes notes and commentary that clarify the author's frequent classical and literary turns of phrase and elucidate the philosophical and political underpinnings that shape the text. The translator investigates and compares several early taijiquan books in order to help explain the roles played by two of Yang Chengfu's students, Dong Yingjie and Zheng Manqing, in bringing Yang Chengfu's words and teachings into print. Serious students of taijiquan, and those wishing to deepen their knowledge of taijiquan history and theory, will find this seminal work indispensable to their study and practice.

Yang Cheng Fu Tai Chi Chuan

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Author :
Publisher : Xlibris Us
ISBN 13 : 9781493105281
Total Pages : 156 pages
Book Rating : 4.1/5 (52 download)

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Book Synopsis Yang Cheng Fu Tai Chi Chuan by : Marlon Pilossoph

Download or read book Yang Cheng Fu Tai Chi Chuan written by Marlon Pilossoph and published by Xlibris Us. This book was released on 2018-04-05 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LONG FORM STEP BY STEP AND NEVER SEEN BEFORE APPLICATIONS TAI CHI CHUAN MARTIAL ARTISTS AROUND THE WORLD WOULD APPRECIATE THIS IN DEPTH PRESENTATION OF THE YANG STYLE LONG FORMS AS TAUGHT BY YANG, CHENG FU. NOT ONLY DOES THIS BOOK FOCUS ON THE DETAILS OF THE FORM, BOTH VERBALLY, AND PICTORIALLY, IT PRESENTS HOW TO USE EVERY POSTURE OF THE FORM PICTORIALLY AS WELL. FOR BEGINNERS WHO WANT TO LEARN THE FORM EASILY, AND FOR ADVANCED PRACTITIONERS INTERESTED IN IMPROVING THEIR FORM, AND LEARNING HOW TO USE IT IN SELF DEFENSE. NEVER SEEN BEFORE APPLICATIONS TO THE POSTURES ARE DESCRIBED, PROVIDING THE VALIDITY OF YANG, GHENG FU STYLE TAI CHI CHUAN AS A VALUABLE AND HIGHLY SOPHISTICATED MARTIAL ARTS. ALSO INCLUDED IN THIS BOOK ARE SIX CHI YUTE GUNG SPIRITUALIZING TECHNIQUES. THE PRACTICE OF THE TAI CHI CHUAN SHOULD BE COMBINED WITH THE CULTIVATION OF THE SPIRIT.

Mastering Yang Style Taijiquan

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583946888
Total Pages : 265 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Mastering Yang Style Taijiquan by : Fu Zhongwen

Download or read book Mastering Yang Style Taijiquan written by Fu Zhongwen and published by North Atlantic Books. This book was released on 2012-12-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your go-to illustrated guide to the practices, history, and philosophy of the popular Yang style of taijiquan Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a disciple of Yang Chengfu, taijiquan’s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text’s philosophical language and imagery, further elucidating the art’s cultural and historical foundations.

Martial Tai Chi

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (271 download)

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Book Synopsis Martial Tai Chi by : Marlon Pilossoph

Download or read book Martial Tai Chi written by Marlon Pilossoph and published by . This book was released on 2024-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yang Lu Chan Old Style Tai Chi Chuan

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (891 download)

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Book Synopsis Yang Lu Chan Old Style Tai Chi Chuan by : Leon Isaac Drucker, PhD

Download or read book Yang Lu Chan Old Style Tai Chi Chuan written by Leon Isaac Drucker, PhD and published by Independently Published. This book was released on 2023-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This form may look very different than the modern Yang Family 108 Movement form that is widely taught around the world today. Although all the standard frames or movements are in this form, the extended transitions as well as the obvious Silk Reeling clearly show the original martial application of Yang Style Tai Chi Chuan. This "Yang Lu Chan Old Style Tai Chi Form" is considered an advanced version of what is commonly known as "The Yang Family Tai Chi Chuan" taught all over the world today. Master Yang Cheng Fu developed his very popular form in 1928. However, the forms practiced before that date are considered "Old Style" Yang Tai Chi and are extremely rare to find being taught anywhere in the world. The Old-style differs from all the other Yang Tai Chi forms as it contains many explosive strikes, and kicks, and quick movements in addition to the soft flowing actions of the Yang Cheng Fu form. It is considerably longer taking about 30 minutes to perform. In addition to the classic Tai Chi movements, you will also see many elements of Hsing I and Bagua in the form as well as some Chen style Tai Chi. There is a very good reason that this might be the case as the founder of this Old-Style Form of Yang Tai Chi was Yang Lu Chan. He was good friends with Kuo Yun Shen of Hsing I and Tung Hai Chan of Bagua. It is known that they use to train together and like all friends in the martial arts taught techniques to each other. The differences between what I have learnt and the Yang Family Long From popularly taught is that in the old Yang style, there are many energy release (Fa-jing) movements. These are omitted from the modern version. There are many more lower movements in the Old Yang style such as the Twisting Body, and Holding the Tai Chi Squatting and Punish the Leg movements. The Old Yang style is much more athletic in nature with a Martial Arts focus. Also, there are many more postures in the Old Yang style than in the modern version, and the transitions are much more involved in the Old Yang Style form. The Old Yang style shows from the beginning, the 'opening and closing' movements, also the yin and yang of the hands and feet. Most importantly the Silk Reeling (Chan Si Gin) and martial applications are preserved.

Tai Chi Chuan Martial Applications

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Author :
Publisher :
ISBN 13 : 9781594397684
Total Pages : 352 pages
Book Rating : 4.3/5 (976 download)

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Book Synopsis Tai Chi Chuan Martial Applications by : Jwing-Ming Yang

Download or read book Tai Chi Chuan Martial Applications written by Jwing-Ming Yang and published by . This book was released on 2022-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE MARTIAL ESSENCE OF TAI CHI CHUAN Here's your chance to take the next step in your tai chi journey. Martial applications found within tai chi chuan are a direct link to your tai chi as a form of self-defense. When you study the martial side of tai chi, you can become proficient in a variety of high-level skills, including sensing, neutralizing, yielding, striking, chin na, and even throwing. If you know a tai chi form, you are going to discover the essence of your movements by becoming aware of their martial applications. If you are practicing tai chi pushing hands, you will greatly improve your skills with this understanding of martial applications. If you are ready, you are going to love the amazing tai chi fighting set. This fully choreographed set (requires a partner) will combine all your tai chi skills into one 5-minute routine. This book includes: Martial applications for the Yang-style long form Martial applications for Yang-style tai chi pushing hands The complete Yang-style tai chi fighting set For any style of tai chi chuan, this book will be important for practitioners who wish to develop a deeper understanding and advanced skills. Learn how to analyze the forms and defense applications in your tai chi, gaining higher-level knowledge of your style. Discover the martial applications of Yang style. These insights will give you greater understanding of your own art. Find inspiration. Master Yang's writing will inspire you to investigate the martial applications of your tai chi style. This edition includes an easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly.

Master of Five Excellences

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Author :
Publisher : Frog Books
ISBN 13 : 188331903X
Total Pages : 185 pages
Book Rating : 4.8/5 (833 download)

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Book Synopsis Master of Five Excellences by : Cheng Man-ch'ing á

Download or read book Master of Five Excellences written by Cheng Man-ch'ing á and published by Frog Books. This book was released on 1996-01-04 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professor Cheng Man-Ch’ing regarded a set of five disciplines—the "five excellences"—to be the mark of a well-rounded person: calligraphy, painting, poetry, t’ai chi, and medicine. Although he is best known for his teachings on the martial arts (in particular, his highly influential adaptation of t’ai chi), versatility was central to Cheng’s philosophy of life, and he encourage his students to combine artistry with scholarship. This inspiring book is a commentary on and working compendium of Cheng’s literary and pictorial interpretations of these subjects. Of interest to aficionados of Chinese art, culture, and history, Master of Five Excellences also offers internal techniques for practitioners of the martial arts, as Hennessy provides an insight into the rarely-glimpsed creative side of Cheng Man-Ch’ing.

Tai Chi Chuan

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Author :
Publisher : Black Belt Communications
ISBN 13 : 9780897500449
Total Pages : 164 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Tai Chi Chuan by : Douglas Lee

Download or read book Tai Chi Chuan written by Douglas Lee and published by Black Belt Communications. This book was released on 1976 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-hands sparring, applications, tai chi weapons and more.

Tai Chi Chuan

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Author :
Publisher : Ymaa Publications
ISBN 13 : 9781594392009
Total Pages : 377 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Tai Chi Chuan by : Jwing-Ming Yang

Download or read book Tai Chi Chuan written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 2010 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai Chi Chuan (Taijiquan) is one of the most popular and effective health and exercise activities practiced today. This revised edition offers beginners a comprehensive introduction to Tai Chi, a step-by-step guide to learning the complete form and the fundamentals necessary for correct practice. In this guide, you will learn: -History of Tai Chi Chuan -The relationships between Qi, Qigong, and Tai Chi -Tai Chi Chuan's Thirteen Postures -Tai Chi Qigong Sets -The Complete Yang Style Long Form, step by step -How to practice Tai Chi for best long-term results

Tai Chi Chuan Classical Yang Style

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Publisher :
ISBN 13 : 9781594397660
Total Pages : 396 pages
Book Rating : 4.3/5 (976 download)

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Book Synopsis Tai Chi Chuan Classical Yang Style by : Jwing-Ming Yang

Download or read book Tai Chi Chuan Classical Yang Style written by Jwing-Ming Yang and published by . This book was released on 2022-08 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an in-depth guide for beginners to learn Taijiquan properly. Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning. Contents include What Taijiquan is How to practice The history of Taijiquan Taijiquan postures About Qi, Qigong, and man Fundamental stances Categories of Qigong Warm-up and get loose exercises Taiji qigong Qigong training theory Qigong and Taijiquan Taijiquan thirteen postures (eight doors and five stepping) The traditional Yang Style Taijiquan Long Form step-by-step This edition has a an easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy.

Tai Chi Chuan Martial Power

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Publisher : Ymaa Publications
ISBN 13 : 9781594392948
Total Pages : 320 pages
Book Rating : 4.3/5 (929 download)

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Book Synopsis Tai Chi Chuan Martial Power by : Jwing-Ming Yang

Download or read book Tai Chi Chuan Martial Power written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 2015 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study of tai chi power (tai chi jin) is the second level in the study of tai chi as a martial art. This book focuses on the theory and principles of tai chi's amazing power (jing), which will lead to deeper martial skills, proper body alignment, rooting, and energy (qi) manifestation. It provides a solid and practical approach to learning with multiple photographs and detailed instructions for each technique.--Publisher.

Advanced Yang Style Tai Chi Chuan

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Author :
Publisher : Ymaa Publications
ISBN 13 : 9780940871021
Total Pages : 288 pages
Book Rating : 4.8/5 (71 download)

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Book Synopsis Advanced Yang Style Tai Chi Chuan by : Jwing-Ming Yang

Download or read book Advanced Yang Style Tai Chi Chuan written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 1987 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

杨澄甫拳照

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Author :
Publisher : BEIJING BOOK CO. INC.
ISBN 13 : 756085396X
Total Pages : 398 pages
Book Rating : 4.5/5 (68 download)

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Book Synopsis 杨澄甫拳照 by : 石月明编著

Download or read book 杨澄甫拳照 written by 石月明编著 and published by BEIJING BOOK CO. INC.. This book was released on 2014-03-01 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: 本书收“杨澄甫拳论”2篇,其中“太极拳之练习谈”系杨澄甫口述、张鸿逵笔录,“太极拳说十要”系杨澄甫口述、陈微明笔录;“杨澄甫拳照”100幅,包括拳架照59幅、对敌图37幅、大捋4幅。

Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uan

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Author :
Publisher : Blue Snake Books
ISBN 13 : 9781583942208
Total Pages : 228 pages
Book Rating : 4.9/5 (422 download)

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Book Synopsis Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uan by : Cheng Man-ch'ing á

Download or read book Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uan written by Cheng Man-ch'ing á and published by Blue Snake Books. This book was released on 2008-06-24 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people worldwide practice t’ai chi, the most popular form of which was codified beginning in the 1960s by Cheng Man Ch’ing. In this scholarly yet practical book, Professor Cheng shows precisely how the postures and moves of t’ai chi work, with examples from anatomy and physics, both internally as energetic principles and externally on opponents. He clarifies the spheres, triangles, and centripetal and centrifugal forces within physical exchanges such as push-hands. Contrasting Western and Chinese techniques of healing, he also explores the relationships of organs to one another in pathology and the necessary dynamics of treatment. Professor Cheng explains how the practitioner may serve as his or her own doctor and, likewise, as the physician or trainer of an attacker. The martial arts, he says, are not a special case of unusual power, simply an aspect of adapting natural and cosmic law to circumstance. This edition of the classic text contains 13 major essays; oral secrets from Cheng’s teacher Yang Cheng’fu; a Q&A with commentary on martial arts classics; the author’s application and functions of each of the 37 postures of the short form, with the original photographs of him as a young man; two prefaces; and much more.

T'ai Chi Ch'uan

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462901042
Total Pages : 193 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis T'ai Chi Ch'uan by : Petra Kobayashi

Download or read book T'ai Chi Ch'uan written by Petra Kobayashi and published by Tuttle Publishing. This book was released on 2011-08-30 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets and health benefits of this ancient internal Chinese martial art! T'ai Chi Ch'uan (or taijiquan), a Chinese internal martial art, is best appreciated in the West for its health and fitness benefits, as an art of self-defense, and as a spiritual path. In classical Tai Chi, these aspects form an inseparable unity. In this guide to the classical Yang style, Petra and Toyo Kobayashi present the foundations of T'ai Chi Ch'uan and give comprehensive insights into its methods. Special emphasis is placed on understanding the inner energy--Ch'i--and its contribution to a refined practice of T'ai Chi and its application in self-defense. This Tai Chi book contains a clear and fully illustrated exploration of the 37 positions of the Yang style's short form and a basic partner exercise, Push Hands. Easy-to-follow photographs and diagrams with step-by-step instructions will help you to improve your practice. Ideal for practitioners at any level. Chapters include: The Styles The Principles Quotations from Old Masters Sixty-Four Questions and Answers About T'ai Chi Ch'uan Six Levels of Development The Thirteen Basic Positions and Techniques Advanced Practice Important Questions to Ask Yourself and more!

Master Cheng's New Method of Taichi Ch'uan Self-Cultivation

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Author :
Publisher : Frog Books
ISBN 13 : 1883319927
Total Pages : 145 pages
Book Rating : 4.8/5 (833 download)

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Book Synopsis Master Cheng's New Method of Taichi Ch'uan Self-Cultivation by : Cheng Man-ch'ing á

Download or read book Master Cheng's New Method of Taichi Ch'uan Self-Cultivation written by Cheng Man-ch'ing á and published by Frog Books. This book was released on 1999-06-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cheng Man-ch'ing, the famed master of t'ai chi, is regarded as an enormously influential figure in codifying the most widely practiced form of the ancient martial art. This volume, developed by the martial arts master and scholar, details the way that students arrive at a posture -- from beginning movements to the end pose. Master Cheng provides practitioners with a complete and concise guide to the Short Form, enabling them to make rapid progress.