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Yaks Can Do Yoga
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Book Synopsis Yaks Can Do Yoga! by : Snezana Danilovic
Download or read book Yaks Can Do Yoga! written by Snezana Danilovic and published by Happy Panda Children's Yoga. This book was released on 2021-04-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga makes children happy, healthy and strong! But if you are a clumsy yak, with wobbly hooves it can be tricky. Join Yak in her first Happy Panda class and see how she discovers the power and playfulness of yoga.
Download or read book Kids' Yoga Deck written by Annie Buckley and published by Chronicle Books. This book was released on 2003 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches 50 yoga poses and related activities adapted and designed especially for children.
Book Synopsis The Abundance of Less by : Andy Couturier
Download or read book The Abundance of Less written by Andy Couturier and published by North Atlantic Books. This book was released on 2017-08-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring stories of 10 people who left urban Japan to live ‘the simple life’ in the rural mountains—for anyone interested in sustainable living, Japanese counterculture, and Eastern spirituality “Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling author The Abundance of Less captures the texture of sustainable lives well lived in these ten profiles of ordinary—yet exceptional—men and women who left behind mainstream existences in urban Japan to live surrounded by the luxuries of nature, art, friends, delicious food, and an abundance of time. Drawing on traditional Eastern spiritual wisdom and culture, these pioneers describe the profound personal transformations they underwent as they escaped the stress, consumerism, busyness, and dependence on technology of modern life. This intimate and evocative book tells of their fulfilling lives as artists, philosophers, and farmers who rely on themselves for happiness and sustenance. By inviting readers to enter into the essence of these individuals’ days, Couturier shows us how we too can bring more meaning and richness to our own lives.
Download or read book Yak Girl written by Dorje Dolma and published by Sentient+ORM. This book was released on 2018-01-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unusual memoir of a spirited girl in the remote region of Nepal described in Peter Matthieson’s The Snow Leopard vividly portrays life in her primitive mountain village in the 80s, her struggles in bewildering Kathmandu, and her journey to America to receive life-saving surgery. An inspiring story of an indomitable spirit conquering all obstacles, a tale of a girl with a disability on her way to becoming a dynamic woman in a new world.
Download or read book Yak and Gnu written by Juliette MacIver and published by Candlewick. This book was released on 2015-06-09 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lively good humor is afloat—along with an armada of adventurous animals—in this silly seafaring tale. A romp in the river with Yak in his kayak and Gnu in his canoe leads to a safari full of unusual nautical discoveries. A goat in a boat? A calf on a raft? A whole flotilla of whales and gorillas? No matter how many other strange sailors they come across, Yak and Gnu are certain there is no other beast quite like either of them. Climb aboard for a nonsensical voyage featuring an eclectic collection of embarked animals, awash in rhyme and tongue twisters perfect for reading aloud.
Download or read book Nothing Is Hidden written by Barry Magid and published by Simon and Schuster. This book was released on 2013-09-16 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan. What's more, Magid also uses the koans to expand upon the insights of psychology (especially self psychology and relational psychotherapy) and open for the reader new perspectives on the functioning of the human mind and heart. Nothing Is Hidden explores many rich themes, including facing impermanence and the inevitability of change, working skillfully with desire and attachment, and discovering when "surrender and submission" can be liberating and when they shade into emotional bypassing. With a sophisticated view of the rituals and teachings of traditional Buddhism, Magid helps us see how we sometimes subvert meditation into just another "curative fantasy" or make compassion into a form of masochism.
Download or read book Yoga For Kids written by Susannah Hoffman and published by Penguin. This book was released on 2018-09-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time. This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. With more than 50 poses and activities, Yoga for Kids has everything you need to know about yoga for children. Children are guided through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.
Download or read book Homeland written by Cory Doctorow and published by Tor Teen. This book was released on 2013-02-05 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Cory Doctorow's wildly successful Little Brother, young Marcus Yallow was arbitrarily detained and brutalized by the government in the wake of a terrorist attack on San Francisco—an experience that led him to become a leader of the whole movement of technologically clued-in teenagers, fighting back against the tyrannical security state. A few years later, California's economy collapses, but Marcus's hacktivist past lands him a job as webmaster for a crusading politician who promises reform. Soon his former nemesis Masha emerges from the political underground to gift him with a thumbdrive containing a Wikileaks-style cable-dump of hard evidence of corporate and governmental perfidy. It's incendiary stuff—and if Masha goes missing, Marcus is supposed to release it to the world. Then Marcus sees Masha being kidnapped by the same government agents who detained and tortured Marcus years earlier. Marcus can leak the archive Masha gave him—but he can't admit to being the leaker, because that will cost his employer the election. He's surrounded by friends who remember what he did a few years ago and regard him as a hacker hero. He can't even attend a demonstration without being dragged onstage and handed a mike. He's not at all sure that just dumping the archive onto the Internet, before he's gone through its millions of words, is the right thing to do. Meanwhile, people are beginning to shadow him, people who look like they're used to inflicting pain until they get the answers they want. Fast-moving, passionate, and as current as next week, Homeland is every bit the equal of Little Brother—a paean to activism, to courage, to the drive to make the world a better place. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book Yoga written by Mircea Eliade and published by Princeton University Press. This book was released on 1958 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this landmark book the renowned scholar of religion Mircea Eliade lays the groundwork for a Western understanding of Yoga, exploring how its guiding principle, that of freedom, involves remaining in the world without letting oneself be exhausted by such "conditionings" as time and history. Drawing on years of study and experience in India, Eliade provides a comprehensive survey of Yoga in theory and practice from its earliest foreshadowings in the Vedas through the twentieth century. The subjects discussed include Patañjali, author of the Yoga-sutras; yogic techniques, such as concentration "on a Single Point," postures, and respiratory discipline; and Yoga in relation to Brahmanism, Buddhism, Tantrism, Oriental alchemy, mystical erotism, and shamanism.
Book Synopsis Meditation Saved My Life by : Phakyab Rinpoche
Download or read book Meditation Saved My Life written by Phakyab Rinpoche and published by New World Library. This book was released on 2017-03-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2003, Tibetan lama Phakyab Rinpoche was admitted to the emergency clinic of the Program for Survivors of Torture at Manhattan’s Bellevue Hospital. After a dramatic escape from imprisonment in China, at the hands of authorities bent on uprooting Tibet’s traditional religion and culture, his ordeal had left him with life-threatening injuries, including gangrene of the right ankle. American doctors gave Rinpoche a shocking choice: accept leg amputation or risk a slow, painful death. An inner voice, however, prompted him to try an unconventional cure: meditation. He began an intensive spiritual routine that included thousands of hours of meditation over three years in a small Brooklyn studio. Against all scientific logic, his injuries gradually healed. In this vivid, passionate account, Sofia Stril-Rever relates the extraordinary experiences of Phakyab Rinpoche, who reveals the secret of the great healing powers that lie dormant within each of us.
Book Synopsis Old Demons, New Deities by : Tenzin Dickie
Download or read book Old Demons, New Deities written by Tenzin Dickie and published by . This book was released on 2017 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first English-language anthology of contemporary Tibetan fiction available in the West, Old Demons, New Deities brings together the best Tibetan writers from both Tibet and the diaspora, who write in Tibetan, English and Chinese. Modern Tibetan literature is just under forty years old: its birth dates to 1980, when the first Tibetan language journal was published in Lhasa. Since then, short stories have become one of the primary modern Tibetan art forms. Through these sometimes absurd, sometimes strange, and always moving stories, the English-reading audience gets an authentic look at the lives of ordinary, secular, modern Tibetans navigating the space between tradition and modernity, occupation and exile, the personal and the national. The setting may be the Himalayas, an Indian railway, or a New York City brothel, but the insights into an ancient culture and the lives and concerns of a modern people are real, and powerful. For this anthology, editor and translator Tenzin Dickie has collected 21 short stories by 16 of the most respected and well known Tibetan writers working today, including Pema Bhum, Pema Tseden, Tsering Dondrup, Woeser, Tsering Wangmo Dhompa, Kyabchen Dedrol, and Jamyang Norbu.
Download or read book The Monk and the Yak written by and published by Createspace Independent Publishing Platform. This book was released on 2017-02-19 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Monk and the Yak was written in Ladakh, India, inspired by the towering peaks of the Himalayas. It tells the story of a lonely monk and his huge hairy yak, who live together peacefully in the mountains. One stormy, snowy winter the monk is assailed by a mysterious illness and finds himself in dire straits. It is then that the yak proves himself to be a loyal friend with a heart of gold... Enhanced by illustrations in soft colors and charming characters, the book conveys a sense of calm and serenity. With its message that help is always available and may be found in the most unexpected places, it inspires a feeling of trust in the world. The simple, child-friendly text is a delight for people of all ages.
Book Synopsis How to Practice Dharma by : Lama Zopa Rinpoche
Download or read book How to Practice Dharma written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2012 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This expanded edition contains both of the very popular Lama Yeshe booklets, Becoming Your Own Therapist and Make Your Mind an Ocean.Becoming Your Own TherapistFirst published in 1998, this booklet contains three public talks by Lama Yeshe on the general topic of Buddhism. Each lecture is followed by a question and answer session. Lama and his audiences always enjoyed the give and take of these lively exchanges, and pretty much anything went. Although these talks were called lectures, Lama would have each of us use them as a mirror for our minds and look beyond the words, find ourselves, and become our own psychologist.Make Your Mind an OceanThe talks in this booklet are on the general topic of the mind. Two were lunchtime lectures at Melbourne and Latrobe Universities. One was an evening lecture given to the general public. Perhaps of greatest interest is the lecture entitled "A Buddhist Approach to Mental Illness." Lama presented this talk to a group of psychiatrists at Prince Henry's Hospital who were delighted to meet and question Lama, and this historic exchange underscores the difference between Western and Buddhist concepts of mental health.
Book Synopsis The Beginner's Guide to Insight Meditation by : Arinna Weisman
Download or read book The Beginner's Guide to Insight Meditation written by Arinna Weisman and published by Harmony. This book was released on 2007-12-18 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a sangha (practice community), as well as suggestions for further reading and information on various Insight Meditation or Vipassana centers and resources. Here is an enormously practical book that covers every aspect of the teachings a beginner needs to get started.
Download or read book Yoga Pretzels written by Tara Lynda Guber and published by Barefoot Books. This book was released on 2005 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and easy way to teach yoga.
Book Synopsis Conflict, Culture, Change by : Sulak Sivaraksa
Download or read book Conflict, Culture, Change written by Sulak Sivaraksa and published by Simon and Schuster. This book was released on 2015-04-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Nobel Peace Prize nominee Sulak Sivaraksa comes this look at Buddhism's innate ability to help change life on the global scale. Conflict, Culture, Change explores the cultural and environmental impacts of consumerism, nonviolence, and compassion, giving special attention to the integration of mindfulness and social activism, the use of Buddhist ethics to confront structural violence, and globalization's threat to traditional identity.
Book Synopsis The Origins of Yoga and Tantra by : Geoffrey Samuel
Download or read book The Origins of Yoga and Tantra written by Geoffrey Samuel and published by Cambridge University Press. This book was released on 2008-03-27 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga, tantra and other forms of Asian meditation are practised in modernized forms throughout the world today, but most introductions to Hinduism or Buddhism tell only part of the story of how they developed. This book is an interpretation of the history of Indic religions up to around 1200 CE, with particular focus on the development of yogic and tantric traditions. It assesses how much we really know about this period, and asks what sense we can make of the evolution of yogic and tantric practices, which were to become such central and important features of the Indic religious scene. Its originality lies in seeking to understand these traditions in terms of the total social and religious context of South Asian society during this period, including the religious practices of the general population with their close engagement with family, gender, economic life and other pragmatic concerns.
