Xtreme Sports Training

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Publisher :
ISBN 13 : 9780938045519
Total Pages : 0 pages
Book Rating : 4.0/5 (455 download)

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Book Synopsis Xtreme Sports Training by : Coach Davies

Download or read book Xtreme Sports Training written by Coach Davies and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Success secrets for super-performance in surfing, boarding, and biking"--Cover.

Xtreme Training

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Publisher : Victory Belt Publishing
ISBN 13 : 9780982565827
Total Pages : 0 pages
Book Rating : 4.5/5 (658 download)

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Book Synopsis Xtreme Training by : Randy Couture

Download or read book Xtreme Training written by Randy Couture and published by Victory Belt Publishing. This book was released on 2010-10-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Randy Couture is renown throughout the fight world for his incredible stamina, extreme work ethic and grueling fight pace. In his new book, Xtreme Training, Couture details the training methods that have catapulted him into the upper echelon of Mixed Martial Arts and led to five world titles in two different weight classes. With the help of world-class strength and conditioning coach, Jake Bonacci, Randy demonstrates his trademark exercises used to increase his power and cardio. No guesswork, no blind program design: the workouts in this book are battle tested and proven successful with top level competitive fighters.

Extreme Sports Medicine

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Publisher : Springer
ISBN 13 : 3319282654
Total Pages : 456 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis Extreme Sports Medicine by : Francesco Feletti

Download or read book Extreme Sports Medicine written by Francesco Feletti and published by Springer. This book was released on 2016-09-19 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: This technically oriented book on medicine as applied to extreme sports offers broad coverage of the field extending well beyond the usual focus on major trauma and acute injuries. In addition to the injuries and diseases associated with individual extreme sports, this book also addresses the topics of psychology, dermatology, ophthalmology, infectious diseases, physiology, nutrition, training, injury prevention strategies, rehabilitation, doping, treatment in hostile environments, and legal aspects. Innovative and less frequently considered topics are also discussed, such as recent advances in protective equipment and materials, the effects of exposure on whole-body vibration, and cold exposure risk management. More than 60 of the most authoritative experts from across the world have contributed to this book, drawing on their personal experiences and including practical examples whenever relevant. Both subject matter and illustrations have been selected with the utmost care, the latter including photographs of world-class athletes.The book’s multidisciplinary approach to the subject ensures that it will be relevant to a wide readership.

Extreme Sports

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Publisher : Simon and Schuster
ISBN 13 : 1422296628
Total Pages : 133 pages
Book Rating : 4.4/5 (222 download)

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Book Synopsis Extreme Sports by : WenFang Li

Download or read book Extreme Sports written by WenFang Li and published by Simon and Schuster. This book was released on 2014-11-17 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extreme sports are highly popular among young people today. These sports include a wide variety of activities—from surfing and skateboarding to mountaineering and parachute jumping—but one characteristic unites them all: their inherent risk of injury. This book details the injuries most often experienced in extreme sports, including common injuries such as severe strains, sprains, bruising, and cuts; and serious problems, such as hypothermia, fractures, and dislocations. The book then focuses on several different ways to prevent such injuries from occurring. Treatments are explained in detail, with emphasis on getting professional medical advice for any serious or unexplained injury. Read this book and learn about: • Warm-up routines that help prevent injuries. • The importance of mental preparation. • Overuse injuries and sprains and strains. • The importance of good nutrition. • The dangers of performance-enhancing drugs.

Extreme Sports, Extreme Bodies

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Publisher : Springer
ISBN 13 : 3319972383
Total Pages : 244 pages
Book Rating : 4.3/5 (199 download)

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Book Synopsis Extreme Sports, Extreme Bodies by : Jesper Andreasson

Download or read book Extreme Sports, Extreme Bodies written by Jesper Andreasson and published by Springer. This book was released on 2018-08-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book investigates extreme sports, defined as sports in which athletes challenge and transgress societal perceptions of what is humanly possible to achieve, in terms of physical training and bodily development/performance. Situated within a growing body of literature analysing the impact of new training trends on an individual’s body, identity, lifestyle and perception of his/her social surroundings, Extreme Sports, Extreme Bodies focuses on the gendered and embodied experiences of bodybuilding, Ironman triathlon, and mixed martial arts. Through their ethnographic analysis, Andreasson and Johansson present a unique and updated account of the increasing phenomenon of extreme sports and extreme bodies in contemporary Western society, grounded in the sociology of sport, body studies and embodiment literature.

Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition

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Publisher : CRC Press
ISBN 13 : 1351608835
Total Pages : 388 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition by : Sourya Datta

Download or read book Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition written by Sourya Datta and published by CRC Press. This book was released on 2019-05-13 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two crucial components of a healthy life are nutrition and exercise. The importance of appropriate diet, food and nutrition are extremely important to be successful in sports, and, especially, in extreme sports. Extreme sport is an activity where a participant must demonstrate both mental and physical skills. This type of activity provides an adrenaline rush to individuals who are part of the "community of extreme sportsmen." Extreme sports provide opportunity for individuals to be active and fit with added enjoyment of partaking in a fun activity. Extreme sports in conjunction with proper nutrition helps to boost immunity and resistance against common infections. Studies have also exhibited that sports and exercise activities help in managing effective work-life balance as well. Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition provides a comprehensive treatise on extreme sports emphasizing the importance of nutrition and research-driven nutraceutical supplements in injury prevention and treatment. The book presents information on the nutritional requirements of sports activities on land, in water, or with high altitude-base. It covers a wide variety of definitions, philosophies, thoughts and practices involved with structurally diverse extreme sports. Features: Discusses specific food and nutritional requirements in extreme sports Provides information on the importance of functional foods, nutrition and structurally diverse phytonutrients for different sports Features information on Olympic and diverse extreme sports Details the importance of hydration and use of gelatin; skeletal muscle damage and recovery from eccentric contractions; and information on dietary supplements and antioxidants Presents analysis on growth, marketing, techniques, and future of extreme sports

High-Performance Training for Sports

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Publisher : Human Kinetics
ISBN 13 : 1492584622
Total Pages : 392 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis High-Performance Training for Sports by : David Joyce

Download or read book High-Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Adventure and Extreme Sports Injuries

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Publisher : Springer Science & Business Media
ISBN 13 : 1447143639
Total Pages : 378 pages
Book Rating : 4.4/5 (471 download)

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Book Synopsis Adventure and Extreme Sports Injuries by : Omer Mei-Dan

Download or read book Adventure and Extreme Sports Injuries written by Omer Mei-Dan and published by Springer Science & Business Media. This book was released on 2012-11-13 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adventure and extreme sports are increasing in popularity and it is not surprising that commercial adventure tourism and the accompanying life style and fashion, have become increasingly important to world economy. These unique sports involve not only major physical endurance and mental challenges but interaction and bonding with nature. They also tend to attract and excite audiences, both at the event and in the media. They are exciting to watch and redraw the boundaries of human achievement with the accompanying risks of injury and death. Adventure sports are usually performed in beautiful, exciting and remote locations or in extreme environments far away from medical assistance. Extreme sports usually involve an element of increased risk. These risks are highlighted by the media, usually after a reported accident or fatality but may vary according to the involvement of the participant; the weekend recreational adventure sports athlete or the experienced professional. A wide variety of sports fall into the category of adventure and extreme sports and with an increasing number of disciplines, this field is ever expanding. Sports are performed in contact with the “ground”; mountain running and biking, rock climbing, ice climbing and mountaineering. In the air: skydiving and base jumping. On water: surfing, white water kayaking and rafting, board sailing and diving. And also involve mechanical vehicles and animals! Some sports may be performed as a combination of few disciplines, such as water and air, e.g. kite surfing, and as so involve very unique mechanisms of injury. Sports events can also be merged to form a multi-sport race comprising many disciplines lastly from single to multi day races. Sports may involve competition with others, against the environment or with oneself, frequently the most ferocious adversary. Adventure sports are becoming increasingly popular in the general public and a few take these sports to an extreme level with the accompanying risks. Those that do, bring such time and dedication that they become professional in terms of training, preparation and finance. More and more people are enjoying adventure sports and unfortunately increased numbers are becoming injured as a result. Future research is progressing alongside the sport development, to allow the sport mechanisms, injury patterns and predisposing factors to be better understood. It is the hope of all researchers to make the sports safer without detracting from their adventurous nature. The aim and scope of our book would be to bring the sports medicine involved ineach of these sports into one volume. We would explain each sport including subtle similarities and differences, the common injury mechanisms, patterns of injury and treatment options. Additional chapters would include the mental characteristics of adventure racers and extreme sports athletes, together with the complexities of competing in hot and cold extreme environments. The book will present chapters focussing on the sports listed below, concentrating on published literature and newly formed studies by experts in the fields of injury epidemiology, prevention, management and rehabilitation.

Action Man Extreme Sports

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Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780789479075
Total Pages : 56 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis Action Man Extreme Sports by : Simon Beecroft

Download or read book Action Man Extreme Sports written by Simon Beecroft and published by DK Publishing (Dorling Kindersley). This book was released on 2001 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to extreme sports discusses the history, training, and equipment necessary for each featured sport and includes six Action Man adventures that have the sports hero battling his evil adversary, Dr. X.

The Buzz on Xtreme Sports

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Publisher : Lebhar-Friedman
ISBN 13 : 9780867308488
Total Pages : 228 pages
Book Rating : 4.3/5 (84 download)

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Book Synopsis The Buzz on Xtreme Sports by : Tom Reynolds

Download or read book The Buzz on Xtreme Sports written by Tom Reynolds and published by Lebhar-Friedman. This book was released on 2001 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you get your kicks base jumping or street luging, you'll find enough super action here to satisfy your Xtreme Sports.

Understanding Extreme Sports: A Psychological Perspective

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Publisher : Frontiers Media SA
ISBN 13 : 2889635430
Total Pages : 221 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Understanding Extreme Sports: A Psychological Perspective by : Eric Brymer

Download or read book Understanding Extreme Sports: A Psychological Perspective written by Eric Brymer and published by Frontiers Media SA. This book was released on 2020-03-30 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extreme sports, those activities that lie on the outermost edges of independent adventurous leisure activities, where a mismanaged mistake or accident would most likely result in death, have developed into a significant worldwide phenomenon (Brymer & Schweitzer, 2017a). Extreme sport activities are continually evolving, typical examples include BASE (an acronym for Buildings, Antennae, Span, Earth) jumping and related activities such as proximity flying, extreme skiing, big wave surfing, waterfall kayaking, rope free solo climbing and high-level mountaineering. While participant numbers in many traditional team and individual sports such as golf, basketball and racket sports have declined over the last decade or so, participant numbers in so called extreme sports have surged. Although extreme sports are still assumed to be a Western pastime, there has been considerable Global uptake. Equally, the idea that adventure sports are only for the young is also changing as participation rates across the generations are growing. For example, baby boomers are enthusiastic participants of adventure sports more generally (Brymer & Schweitzer, 2017b; Patterson, 2002) and Generation Z turn to extreme sports because they are popular and linked to escapism (Giannoulakis & Pursglove, 2017). Arguably, extreme sports now support a multi-billion dollar industry and the momentum seems to be intensifying. Traditional explanations for why extreme sports have become so popular are varied. For some, the popularity is explained as the desire to rebel against a society that is becoming too risk averse, for others it is about the spectacle and the merchandise that is associated with organised activities and athletes. For others it is just that there are a lot of people attracted by risk and danger or just want to show off. For others still it is about the desire to belong to sub-cultures and the glamour that goes with extreme sports. Some seek mastery in their chosen activity and in situations of significant challenges. This confusion is unfortunate as despite their popularity there is still a negative perception about extreme sports participation. There is a pressing need for clarity. The dominant research perspective has focused on positivist theory-driven perspectives that attempt to match extreme sports against predetermined characteristics. For the most part empirical research has conformed to predetermined societal perspectives. Other ways of knowing might reveal more nuanced perspectives of the human dimension of extreme sport participation. This special edition brings together cutting-edge research and thought examining psychology and extreme sports, with particular attention payed to the examination of motivations for initial participation, continued participation, effective performance, and outcomes from participation. References Brymer, E. & Schweitzer, R. (2017a) Phenomenology and the extreme sports experience, NY, Routledge. Brymer, E, & Schweitzer, R, D. (2017b) Evoking the Ineffable: The phenomenology of extreme sports, Psychology of Consciousness: Theory, Research, and Practice 4(1):63-74 Giannoulakis, C., & Pursglove, L., K., (2017) Evolution of the Action Sport Setting. In S.E. Klein Ed. Defining Sport: Conceptions and Borderlines. Lexington Books, London. 128-146 Patterson, I. (2002) Baby Boomers and Adventure Tourism: The Importance of Marketing the Leisure Experience, World Leisure Journal, 44:2, 4-10, DOI: 10.1080/04419057.2002.9674265

Encyclopedia of Extreme Sports

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313344736
Total Pages : 304 pages
Book Rating : 4.3/5 (133 download)

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Book Synopsis Encyclopedia of Extreme Sports by : Kelly Boyer Sagert

Download or read book Encyclopedia of Extreme Sports written by Kelly Boyer Sagert and published by Bloomsbury Publishing USA. This book was released on 2008-12-30 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students and extreme sport enthusiasts will not only learn about the sports themselves, but also about the techniques, innovations, engineering, and physics behind them. How do ice yachters achieve speeds of up to 150 MPH? What does take to become a pro snowboarder? Other parts of the encyclopedia highlight key areas of study, such as extreme sports and the media, the controversies surrounding, and the impact of extreme sports on our culture. A resource guide of print and electronic sources, competitions, organizations offers students an insider's guide to all things extreme. Inside readers will discover BASE (Building, Antenna tower, Span, Earth) Jumping. What's more dangerous than leaping off of a tall building? Jumping off a structure that's much closer to the ground, and that's exactly what many BASE jumpers regularly do. The risks include malfunctioning parachutes, landing on rocks, into electrical wires and more. Readers will learn about Bhang Gliding, where experienced pilots perform full barrel rolls, inverted maneuvers and other stunt flying moves. It is no longer unusual for an experienced hang glider to travel 200 miles or reach altitudes above 10,000 feet. Coverage also includes information on caving, which involves exploring caves that travel deep into the earth, moutain biking, and many other sports.

The Extreme in Contemporary Culture

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Publisher : Rowman & Littlefield
ISBN 13 : 1783483679
Total Pages : 208 pages
Book Rating : 4.7/5 (834 download)

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Book Synopsis The Extreme in Contemporary Culture by : Pramod K. Nayar, Professor of English at the University of Hyderabad, India

Download or read book The Extreme in Contemporary Culture written by Pramod K. Nayar, Professor of English at the University of Hyderabad, India and published by Rowman & Littlefield. This book was released on 2017-02-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines extremity as a political and cultural phenomenon in the late 20th and early 21st century. It argues that we can discern a ‘continuum of extremes/extremity’ on which we may locate practices as diverse as Abu Ghraib, extreme sports, biomedical TV series and horror films.

What are Extreme Sports? Sports Book Age 8-10 | Children's Sports & Outdoors

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Publisher : Speedy Publishing LLC
ISBN 13 : 1541920309
Total Pages : 64 pages
Book Rating : 4.5/5 (419 download)

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Book Synopsis What are Extreme Sports? Sports Book Age 8-10 | Children's Sports & Outdoors by : Baby Professor

Download or read book What are Extreme Sports? Sports Book Age 8-10 | Children's Sports & Outdoors written by Baby Professor and published by Speedy Publishing LLC. This book was released on 2017-12-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are sports events that require special skills, a lot of training and maybe an ambulance on standby. These are called extreme sports, and this book will introduce you to some of them. You will find some of these sports fun but don’t try them without an adult’s guidance. For now, enjoy your newly found knowledge. Get a copy today!

Nutrition and Enhanced Sports Performance

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Publisher : Academic Press
ISBN 13 : 0128139234
Total Pages : 818 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Nutrition and Enhanced Sports Performance by : Debasis Bagchi

Download or read book Nutrition and Enhanced Sports Performance written by Debasis Bagchi and published by Academic Press. This book was released on 2018-10-05 with total page 818 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in human health, various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercises, bioenergetics and energy balance, and the nutritional requirements associated with each. Other sections cover sports and nutritional requirements, the molecular mechanisms involved in muscle building, an exhaustive review of various foods, minerals, supplements, phytochemicals, amino acids, transition metals, competition training, healthy cooking, physical training, and lifestyle and dietary recommendations for sports performance. This updated edition includes new chapters on mood, alertness, calmness and psychomotor performance in sports, extreme sports, natural myostatin inhibitor and lean body mass, the benefits of caffeine in sport nutrition formulations, the role of vitamin D in athletic performance, probiotics and muscle mass. Provides a comprehensive appraisal of the nutritional benefits of exercise in human health Compiles chapters reviewing the nutritional prophylaxis in human health Addresses performance enhancement drugs and sports supplements Presents various types of physical exercises and addresses exercise and nutritional requirements in special populations Discusses sports nutrition and the molecular mechanisms involved in muscle building Contains an exhaustive review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents Highlights the aspects of healthy cooking, physical training, lifestyle and dietary recommendations for sports performance

Epidemiology of Injury in Adventure and Extreme Sports

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Author :
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3318021644
Total Pages : 185 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis Epidemiology of Injury in Adventure and Extreme Sports by : Travis W. Heggie

Download or read book Epidemiology of Injury in Adventure and Extreme Sports written by Travis W. Heggie and published by Karger Medical and Scientific Publishers. This book was released on 2012 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive examination of injuries associated with adventure and extreme sports This book reviews the existing data on the frequency and distribution of injuries and the factors contributing to injuries in adventure and extreme sports. Further, it suggests injury prevention strategies and provides recommendations for future research. Providing the first comprehensive compilation of epidemiological data over a range of new age sports considered to be adventurous and extreme, this publication is also the first of its kind to track down all of the major literature associated with the topic. A uniform and evidence-based approach to organizing and interpreting the literature is used in all chapters. All of the sport-specific chapters are laid out with the same basic headings making it easier for the reader to find common information across chapters. Sports physicians, physical therapists, recreation managers, researchers, injury prevention specialists, the adventure and extreme sport industry, and the adventure and extreme sport participants themselves will find the book useful in identifying problem areas in which appropriate preventive measures can be initiated to reduce the risk and severity of injuries. They will also want to use the book as a source for future research related to injuries in adventure and extreme sports.

Consuming Extreme Sports

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Author :
Publisher : Springer Nature
ISBN 13 : 3030401278
Total Pages : 131 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Consuming Extreme Sports by : Francesco Raggiotto

Download or read book Consuming Extreme Sports written by Francesco Raggiotto and published by Springer Nature. This book was released on 2020-03-13 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the consumption behaviour of ‘extreme’ athletes from a quantitative perspective. Extreme sports are a multi-billion-dollar industry. The behaviour of athletes who participate in them differs from the majority of consumers in that they voluntarily seek out risky and dangerous situations that other consumers actively avoid. It has therefore been suggested that these consumer-athletes may have a unique psychology in this regard. The book adopts a novel approach based on established psychological theories concerning the behaviour of extreme individuals, applying and translating them into marketing research and practice. It discusses how specific psychological drivers impact the consumption behaviour of consumer-athletes and a variety of marketing-relevant outcomes. By demonstrating that extreme consumers are characterized by a unique psychology that leads them to act and think differently, this book offers scholars deeper insights into consumer behaviour, while also helping practitioners target this lucrative marketing segment more effectively.