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Author : Luigi Cornaro
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.:/5 (2 download)
Download or read book Discourses on the Sober Life (Discorsi Della Vita Sobria) written by Luigi Cornaro and published by . This book was released on 1916 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Massimo Ciavolella
Publisher :
ISBN 13 : 9781442668348
Total Pages : 284 pages
Book Rating : 4.6/5 (683 download)
Download or read book Writings on the Sober Life written by Massimo Ciavolella and published by . This book was released on 2014-05-14 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition offers the most coherent, uncensored, and complete rendering of this Early Modern classic ever available in English.
Author : Laura McKowen
Publisher : New World Library
ISBN 13 : 1608687864
Total Pages : 250 pages
Book Rating : 4.6/5 (86 download)
Download or read book We Are the Luckiest written by Laura McKowen and published by New World Library. This book was released on 2022-01-25 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.” — Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.” Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.
Author : Luigi Cornaro
Publisher :
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.M/5 ( download)
Download or read book The Discourses and Letters of Louis Cornaro on a Sober and Temperate Life written by Luigi Cornaro and published by . This book was released on 1842 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alvise Cornaro
Publisher : University of Toronto Press
ISBN 13 : 1442645091
Total Pages : 284 pages
Book Rating : 4.4/5 (426 download)
Download or read book Writings on the Sober Life written by Alvise Cornaro and published by University of Toronto Press. This book was released on 2014-01-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alvise Cornaro (c.1484–1566), well born in Padua, was an energetic, religious man of formidable entrepreneurial skills. Critically ill – possibly with diabetes – around age 40, he resolved to abandon his sensual life. The healthier controlled diet led to his recovery, and later brought him to share this sober regime through his treatise, La vita sobria (1558). Its publication, with useful homilies for living to 100 years – proper lifestyle and proper personal diet – was a worldwide success, and his adoption of Galen's “quantity and quality,” while avoiding excess in food or drink, sound prescient to today's reader. This edition offers the most coherent, uncensored, and complete rendering of this Early Modern classic ever available in English, with Cornaro's Aggionta (“Addition”) translated here for the first time. An introduction and essay by the late scholar Marisa Milani offer biographical analysis for his theory and a history of its English editions. Also presented are letters by Cornaro's contemporaries commenting on the treatise, in addition to his eulogy (now viewed as having been written by Cornaro himself). A foreword by award-winning health journalist Greg Critser speaks to the continuing relevance of Cornaro's sixteenth-century style of self-help. Marisa Milani (1935–1997) was an eminent scholar, most notably on the Pavano poets and language. Her earlier works on Ruzzante, posthumously collected as El pì bel favelare del mondo: Saggi ruzzantiani, led to her 1983 critical edition on Alvise Cornaro.
Author : Amanda E. White
Publisher : Hachette UK
ISBN 13 : 0306925869
Total Pages : 217 pages
Book Rating : 4.3/5 (69 download)
Download or read book Not Drinking Tonight written by Amanda E. White and published by Hachette UK. This book was released on 2022-01-04 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse. 2. Moderation wasn’t helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change—not just her relationship with alcohol, but her relationship with herself. Choosing not to drink can be daunting. It’s everywhere in our culture, our socializing, and our destressing. And it can seem black or white: you drink, or you don’t (and if you don’t, people ask why). That’s where Not Drinking Tonight comes in. Judgement-free and relatable, Amanda helps you unpack your relationship with alcohol by showing you how to: Find out why you drink. Whether it’s a glass of wine after work or a weekly bar crawl, your drinking habits can be the result of everything from biology to trauma. Heal your relationship with alcohol. Understand how your relationships have been affecting your life, and learn how to set boundaries and create true self care. Build the sober life you love. Learn what comes next—how to maintain your social life, navigate sex and relationships, and love yourself. Not Drinking Tonight isn’t a program to stop drinking. It’s the first book to help you address the root issues that cause you to reach for a drink, and create a life you love—one that is not perfect, but is messy and real and one you are fully present for.
Author : Amanda Eyre Ward
Publisher : Penguin
ISBN 13 : 0593084829
Total Pages : 354 pages
Book Rating : 4.5/5 (93 download)
Download or read book The Sober Lush written by Amanda Eyre Ward and published by Penguin. This book was released on 2020-06-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.
Author : Ruby Warrington
Publisher : HarperCollins
ISBN 13 : 0062869051
Total Pages : 230 pages
Book Rating : 4.0/5 (628 download)
Download or read book Sober Curious written by Ruby Warrington and published by HarperCollins. This book was released on 2018-12-31 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Author :
Publisher : University of Toronto Press
ISBN 13 : 1442668350
Total Pages : 288 pages
Book Rating : 4.4/5 (426 download)
Download or read book Writings on the Sober Life written by and published by University of Toronto Press. This book was released on 2014-02-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alvise Cornaro (c.1484–1566) was the son of a Paduan innkeeper with presumed ties to the patrician Cornaro family of Venice. Highly ambitious, he acquired a name for himself as a businessman, architect, and patron of the arts. Critically ill around age 40 – likely with diabetes and gout – he resolved to abandon his intemperate lifestyle. The strict rules regarding food and drink that he adopted and which led to his recovery are outlined in his most famous treatise, the Vita Sobria (1558). The work, which featured prescriptions for living to 100 years – stressing healthy lifestyle, proper diet, and avoidance of excess –became an international success. This edition offers the most comprehensive and faithful version of this early modern classic ever available in English, and includes Cornaro’s Aggionta (“Addition”), translated here for the first time. An introductory essay by the late Marisa Milani offers biographical background and analysis and discusses the work’s publication history. The volume also presents letters by Cornaro’s contemporaries commenting on the treatise as well as his Eulogy, now viewed as having been written by Cornaro himself. A foreword by award-winning health journalist Greg Critser speaks to the continuing relevance of Cornaro’s fascinating and seminal work.
Author : Catherine Gray
Publisher : Aster
ISBN 13 : 1783254513
Total Pages : 267 pages
Book Rating : 4.7/5 (832 download)
Download or read book Sunshine Warm Sober written by Catherine Gray and published by Aster. This book was released on 2021-06-10 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway bestseller The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry
Author : Anonymous
Publisher : Hazelden Publishing
ISBN 13 : 9780916856045
Total Pages : 104 pages
Book Rating : 4.8/5 (56 download)
Download or read book Living Sober Trade Edition written by Anonymous and published by Hazelden Publishing. This book was released on 1975 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips on living sober.
Author : Luigi Cornaro
Publisher : Legare Street Press
ISBN 13 : 9781015844261
Total Pages : 0 pages
Book Rating : 4.8/5 (442 download)
Download or read book The Art of Living Long written by Luigi Cornaro and published by Legare Street Press. This book was released on 2022-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author : Luigi Cornaro
Publisher : Literary Licensing, LLC
ISBN 13 : 9781497809796
Total Pages : 70 pages
Book Rating : 4.8/5 (97 download)
Download or read book How to Live 100 Years written by Luigi Cornaro and published by Literary Licensing, LLC. This book was released on 2014-03-29 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is A New Release Of The Original 1798 Edition.
Author : Clare Pooley
Publisher : Coronet
ISBN 13 : 1473661889
Total Pages : 220 pages
Book Rating : 4.4/5 (736 download)
Download or read book The Sober Diaries written by Clare Pooley and published by Coronet. This book was released on 2017-12-28 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.
Author : Kristi Coulter
Publisher : MCD x FSG Originals
ISBN 13 : 0374717087
Total Pages : 192 pages
Book Rating : 4.3/5 (747 download)
Download or read book Nothing Good Can Come from This written by Kristi Coulter and published by MCD x FSG Originals. This book was released on 2018-08-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kristi Coulter charts the raw, unvarnished, and quietly riveting terrain of new sobriety with wit and warmth. Nothing Good Can Come from This is a book about generative discomfort, surprising sources of beauty, and the odd, often hilarious, business of being human." —Leslie Jamison, author of The Empathy Exams and The Recovering Kristi Coulter inspired and incensed the internet when she wrote about what happened when she stopped drinking. Nothing Good Can Come from This is her debut--a frank, funny, and feminist essay collection by a keen-eyed observer no longer numbed into complacency. When Kristi stopped drinking, she started noticing things. Like when you give up a debilitating habit, it leaves a space, one that can’t easily be filled by mocktails or ice cream or sex or crafting. And when you cancel Rosé Season for yourself, you’re left with just Summer, and that’s when you notice that the women around you are tanked—that alcohol is the oil in the motors that keeps them purring when they could be making other kinds of noise. In her sharp, incisive debut essay collection, Coulter reveals a portrait of a life in transition. By turns hilarious and heartrending, Nothing Good Can Come from This introduces a fierce new voice to fans of Sloane Crosley, David Sedaris, and Cheryl Strayed—perfect for anyone who has ever stood in the middle of a so-called perfect life and looked for an escape hatch.
Author : Anne M. Fletcher
Publisher : HarperCollins
ISBN 13 : 0547347286
Total Pages : 349 pages
Book Rating : 4.5/5 (473 download)
Download or read book Sober For Good written by Anne M. Fletcher and published by HarperCollins. This book was released on 2002-04-17 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally someone has gone straight to the real experts: hundreds of men and women who have resolved a drinking problem. The best-selling author Anne M. Fletcher asked them a simple question: how did you do it? The result is the first completely unbiased guide for problem drinkers, one that shatters long-held assumptions about alcohol recovery. Myth: AA is the only way to get sober. Reality: More than half the people Fletcher surveyed recovered without AA. Myth: You can't get sober on your own. Reality: Many people got sober by themselves. Myth: One drink inevitably leads right back to the bottle. Reality: A small number of people find they can have an occasional drink. Myth: There's nothing you can do for someone with a drinking problem until he or she is ready. Reality: Family and friends can make a big difference if they know how to help. Weaving together the success stories of ordinary people and the latest scientific research on the subject, Fletcher uncovers a vital truth: no single path to sobriety is right for every individual. There are many ways to get sober - and stay sober. SOBER FOR GOOD is for anyone who has ever struggled not to drink, coped with someone who has a drinking problem, or secretly wondered, "Do I drink too much?"
Author : Luigi Cornaro
Publisher : Health Research Books
ISBN 13 : 9780787302238
Total Pages : 92 pages
Book Rating : 4.3/5 (22 download)
Download or read book Discourses on the Sober Life written by Luigi Cornaro and published by Health Research Books. This book was released on 1996-09 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1560 How to Live 100 Years. Louis Cornaro lived in the fifteenth and sixteenth centuries, and attained the age of 102. When a man passes the century mark, he is someone to be listened to, - particularly if that great age was reached as the result of co.
