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Worry Magic
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Download or read book Worry Magic written by Dawn McNiff and published by Hot Key Books. This book was released on 2015-02-05 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hilarious, heartfelt, and with family at its core, this comforting story is for anyone who just can't help worrying! Courtney is a worrier - she's worried about EVERYTHING, from her mum and dad's constant fights, to her Gran being ill, to the fact that her best friend Lois suddenly seems to be more interested in growing up and hanging out with mean girl Bex than with her. But then one day, during a particularly bad argument kicked off by her dad's discovery of a pig in their lounge (don't ask...), Courtney begins to feel a bit funny... a bit woozy... a bit like a dream is coming on - and then when she wakes up everything is better! Mum and dad are being nice to each other, the pig is going back to the animal shelter (really, don't ask...) and even Kyle, her older brother, seems to be making an effort. Courtney becomes sure that each time she feels woozy and has her dreams, she's magicking her problems and worries away. Her mum, dad and brother aren't so sure though. Can Courtney convince everybody that her worry magic dreams are the perfect way to solve her problems? Or should she learn to worry a little less and to ask for help in some non-magical places more?
Book Synopsis Rainbow Magic: Ivy the Worry Fairy by : Daisy Meadows
Download or read book Rainbow Magic: Ivy the Worry Fairy written by Daisy Meadows and published by Orchard Books. This book was released on 2019-09-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ivy the Worry Fairy has a very important job - helping people manage their worries. Everyone gets worried from time to time, and it's important to know how to deal with it. But when Jack Frost steals Ivy's magical objects, her special power to help people is threatened! Can Rachel and Kirsty help get them back and help restore people's inner calm everywhere?
Download or read book Not to Worry (h) written by and published by Jewish Publication Society. This book was released on with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its mix of folklore, history, inspiration, and psychological insights, this is an excellent guide for worriers and those close to them, history and folklore enthusiasts, and students of Jewish culture and religion, as well as for counseling professionals and those searching for Jewish spirituality and renewal."--BOOK JACKET.
Book Synopsis Magic Triggers (1825 +) to Relax More, Worry Less and Lead a Happier Life by : Nicholas Mag
Download or read book Magic Triggers (1825 +) to Relax More, Worry Less and Lead a Happier Life written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Relax More, Worry Less and Lead a Happier Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Relax More, Worry Less and Lead a Happier Life. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Book Synopsis CBT for Worry and Generalised Anxiety Disorder by : Andrew Wilkinson
Download or read book CBT for Worry and Generalised Anxiety Disorder written by Andrew Wilkinson and published by SAGE Publications. This book was released on 2011-03-28 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step introduction helps trainees use cognitive-behavioural therapy (CBT) to assess and treat generalised anxiety disorder (GAD). Illustrating the whole range of treatment techniques whilst remining accessible and concise, the book is essential reading for all CBT trainees on IAPT programmes and postgraduate counselling, psychotherapy and clinical psychology courses.
Download or read book The Joy of Worry written by Ellis Weiner and published by Chronicle Books. This book was released on 2004-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Weiner and illustrator Chast, experts in the field of fretting, show readers how to harness the power of worry and achieve goals. Learning how to cultivate anxiety can lead to personal wealth, great sex, safer driving, and world travel.
Book Synopsis The Worry Tree by : Marianne Musgrove
Download or read book The Worry Tree written by Marianne Musgrove and published by Macmillan. This book was released on 2008-09-16 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juliet is a worrier, but when constant bickering between her and her younger sister leads Juliet to move into her own bedroom, she discovers the Worry Tree her grandmother used as a girl to relieve her own concerns.
Book Synopsis Letting Go of Worry and Anxiety by : Pam Vredevelt
Download or read book Letting Go of Worry and Anxiety written by Pam Vredevelt and published by Multnomah. This book was released on 2012-09-12 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.
Book Synopsis 10 Steps to Mastering Stress by : Ph.D. David H. Barlow
Download or read book 10 Steps to Mastering Stress written by Ph.D. David H. Barlow and published by Oxford University Press. This book was released on 2014-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We may not be able to prevent stressful events from happening, but we can change our lifestyles to handle stressful situations. [Here, the authors] outline a program that will help you identify what is causing your stress, teach you calming techniques, and provide you with a realistic approach to reducing stress." --Back cover.
Book Synopsis That Was When People Started to Worry by : Nancy Tucker
Download or read book That Was When People Started to Worry written by Nancy Tucker and published by Icon Books. This book was released on 2018-05-03 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: ' This is mental illness. It is unexpected strength and unusual luck and an uninterrupted string of steps. Then the next wave comes. And while you wipe grit from your eyes and swipe blood from your knees, the smiling faces in the distance call out: Why do you keep falling over?! Just stand up!' Conversations about mental health are increasing, but we still seldom hear what it's really like to suffer from mental illness. Enter Nancy Tucker, author of the acclaimed eating disorder memoir, The Time In Between. Based on her interviews with young women aged 16–25, That Was When People Started to Worry weaves together experiences of mental illness into moving narratives, humorous anecdotes, and guidance as to how we can all be more empathetic towards those who suffer. Tucker offers an authentic impression of seven common mental illnesses: depression, anxiety, bipolar disorder, self-harm, disordered eating, PTSD and borderline personality disorder. Giving a voice to those who often find it hard to speak themselves, Tucker presents a unique window into the day-to-day trials of living with an unwell mind. She pushes readers to reflect on how we think, talk about and treat mental illness in young women.
Book Synopsis Worry Causes Wrinkles by : Michael Levy
Download or read book Worry Causes Wrinkles written by Michael Levy and published by Point of Life Inc. This book was released on 2005-10 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worry Causes Wrinkles The Truths of the Soul Ease away your wrinkles ... Iron out your frownsTake time out to relax in a cosmic selection of poems and essaysthat switch on spirits light on the darkest of daysBathe in celestial delights that naturally loosens the hold of worrySoak in heavenly enchantment that slackens the grip of daily stressPoetry that highlights the follies of humankindPoetry that soothes the mind and calms the nervesPoetry that heals old wounds and forgives passed transgressionsPoetry that comes from the soul to feed the brainPoetry that turns tears of sorrow into streams of contentmentCompositions that highlight the truths of the soulUniversal intelligence that creates each day as a ... Walk in Paradise Park ENJOY
Book Synopsis What's Worrying You? by : Molly Potter
Download or read book What's Worrying You? written by Molly Potter and published by Bloomsbury Publishing. This book was released on 2018-05-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Molly Potter, the best-selling author of How Are You Feeling Today? We all have worries now and then, but sometimes worries can feel like they're getting bigger and bigger, like you can't control them any more. What do you do then? What's Worrying You? is a book all about helping children understand their worries, and what to do when they feel overwhelmed by their thoughts and feelings. Each page takes the child step-by-step through different worry scenarios, such as falling out with a friend, getting in trouble at school, or feeling like no one is listening. It talks about how they might feel, what they might think, and what could help them to ease the anxiety. With fun and lively illustrations from Sarah Jennings, gentle guidance on developing emotional literacy, and simple advice for tackling problems they might face, What's worrying you? is the perfect book for helping children deal with those trickier feelings and gain confidence in the world around them. Let's Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.
Book Synopsis The Worry Trick by : David A. Carbonell
Download or read book The Worry Trick written by David A. Carbonell and published by New Harbinger Publications. This book was released on 2016-02-02 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this book is designed to help you break the cycle of worry. Worry convinces us there's danger, and then tricks us into getting into fight, flight, or freeze mode—even when there is no danger. The techniques in this book, rather than encouraging you to avoid or try to resist anxiety, shows you how to see the trick that underlies your anxious thoughts, and how avoidance can backfire and make anxiety worse. If you’re ready to start observing your anxious feelings with distance and clarity—rather than getting tricked once again—this book will show you how.
Book Synopsis DALE CARNEGIE: How to Stop Worrying and Start Living, The Art of Public Speaking, How to Win Friends and Influence People & Lincoln the Unknown by : Dale Carnegie
Download or read book DALE CARNEGIE: How to Stop Worrying and Start Living, The Art of Public Speaking, How to Win Friends and Influence People & Lincoln the Unknown written by Dale Carnegie and published by Good Press. This book was released on 2024-01-14 with total page 865 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dale Carnegie's body of work encompasses a variety of topics that are essential for personal and professional development. In his acclaimed book 'How to Stop Worrying and Start Living,' Carnegie provides practical advice on overcoming anxiety and leading a more fulfilling life. His literary style is straightforward and engaging, making it accessible to readers from all walks of life. 'The Art of Public Speaking' showcases Carnegie's expertise in communication skills, offering valuable insights for those looking to enhance their public speaking abilities. 'How to Win Friends and Influence People' is a timeless classic that explores the importance of building relationships and effective communication in achieving success. 'Lincoln the Unknown' delves into the life of Abraham Lincoln, shedding light on lesser-known aspects of the iconic figure. Dale Carnegie's background in self-improvement and motivational speaking shines through in his writing, making his books a must-read for anyone seeking personal growth and professional success.
Book Synopsis Brag, Worry, Wonder, Bet by : Steve King
Download or read book Brag, Worry, Wonder, Bet written by Steve King and published by iUniverse. This book was released on 2013-04-02 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giving someone feedback can be a daunting task for a manager— especially when an employee is underperforming. To soften the blow, we sometimes refer to diffi cult feedback as “developmental” or “constructive.” But these phrases rarely prompt the type of productive conversations managers need to have with team members. Steve King, a longtime HR executive and leader in executive education, cuts to the chase with a simple and trusted framework on providing feedback. Think of how great it would be to break through the typical awkwardness of giving feedback and start having serious conversations about performance, development, and careers. Regardless of your role, if you want to give feedback to others on a regular basis, you need a proven approach to improve the quality of your conversations. It starts with four simple words—Brag, Worry, Wonder, Bet. This second edition of Brag, Worry, Wonder, Bet begins with new introductory remarks from Steve’s colleague and friend Betsy Hagan. Betsy has taught and coached thousands of managers on the effective use of BWWB and her insights help set the stage not only for the rest of the book, but for the effective use of this framework as well.
Book Synopsis I Have a Worry Colouring-In Book by : Tanya Balcke
Download or read book I Have a Worry Colouring-In Book written by Tanya Balcke and published by . This book was released on 2016-06-27 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colouring-in book which allows you to personalise the much loved story 'I have a Worry' with your own imagination.
Download or read book History of Magic written by L.C. Mawson and published by L.C. Mawson. This book was released on with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: It turns out a sixteen-year-old being one of the most powerful witches on Earth puts people on edge... You cast one dubious spell and everything goes to shit. Namely, the Amazons, the most powerful coven of witches, have come to Ember Academy to investigate everything that happened on Halloween. And my role in it. They know that I'm powerful, but I'm not sure what they would do if they knew why, so I'm keeping quiet. Of course, that means that they don't trust me, so they're forcing me through their trials. If I pass, I'll be an Amazon, and they'll trust me with my powers and secrets. If I don't... Well, the fact that no one's being explicit about that tells me that I don't want to know. My survival depends on passing these trials, but they're meant to determine the best of the best, and I've known about magic for less than two months... HISTORY OF MAGIC is the second book in the Ember Academy for Young Witches YA Urban Fantasy Academy series. If you love kick-ass heroines, Sapphic slow-burn romances, and magical boarding schools, you’ll love this latest fast-paced series in L.C. Mawson’s Snowverse.
