HWPO

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Publisher : Rodale Books
ISBN 13 : 059323376X
Total Pages : 332 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis HWPO by : Mat Fraser

Download or read book HWPO written by Mat Fraser and published by Rodale Books. This book was released on 2022-01-11 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth No matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual. Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an unprecedented five times. A student of engineering, Fraser optimized his body like a machine, and his absolute dedication to the training program he designed for himself is now legendary. For years, every single decision he made was weighed against the question: "Will this help me win?" If the answer was no, he didn't do it. If it would give him even the slightest edge or advantage, he would—no matter the cost. Fraser became a master of identifying his weaknesses and then seeking out training methods to improve them, and he's idolized in the fitness community for his relentless pursuit of peak performance. It's not hard to see why he achieved so much success—but how is a different question. Throughout his career, Fraser has been highly guarded about his specific training techniques (after all, sharing them would not help him win the CrossFit Games). But with his recent retirement from competition, Fraser is finally ready to open up about his path to the podium. HWPO reveals the workouts, training hacks, eating plans, and mental strategies that have helped make him a champion. It's an incredible resource of elite training strategies, illustrated workouts, and motivational stories, and it's a glimpse into the mind of one of the world's greatest athletes.

This Is How You Die

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 1455529400
Total Pages : 398 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis This Is How You Die by : Matthew Bennardo

Download or read book This Is How You Die written by Matthew Bennardo and published by Grand Central Publishing. This book was released on 2013-07-16 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a machine could predict how you would die, would you want to know? This is the tantalizing premise of This Is How You Die, the brilliant follow-up anthology to the self-published bestseller, Machine of Death. THIS IS HOW YOU DIE Stories of the Inscrutable, Infallible, Inescapable Machine of Death The machines started popping up around the world. The offer was tempting: with a simple blood test, anyone could know how they would die. But the machines didn't give dates or specific circumstances-just a single word or phrase. DROWNED, CANCER, OLD AGE, CHOKED ON A HANDFUL OF POPCORN. And though the predictions were always accurate, they were also often frustratingly vague. OLD AGE, it turned out, could mean either dying of natural causes, or being shot by an elderly, bedridden man in a botched home invasion. The machines held onto that old-world sense of irony in death: you can know how it's going to happen, but you'll still be surprised when it does. This addictive anthology--sinister, witty, existential, and fascinating--collects the best of the thousands of story submissions the editors received in the wake of the success of the first volume, and exceeds the first in every way.

High Achiever

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Publisher : Harmony
ISBN 13 : 0593135938
Total Pages : 386 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis High Achiever by : Tiffany Jenkins

Download or read book High Achiever written by Tiffany Jenkins and published by Harmony. This book was released on 2019-06-18 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis. “Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair Junkie When word got out that Tiffany Jenkins was withdrawing from opiates on the floor of a jail cell, people in her town were shocked. Not because of the twenty felonies she’d committed, or the nature of her crimes, or even that she’d been captain of the high school cheerleading squad just a few years earlier, but because her boyfriend was a Deputy Sherriff, and his friends—their friends—were the ones who’d arrested her. A raw and twisty page-turning memoir that reads like fiction, High Achiever spans Tiffany’s life as an active opioid addict, her 120 days in a Florida jail where every officer despised what she’d done to their brother in blue, and her eventual recovery. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease—whether it’s a loved one or themselves.

Where the Wild Ladies Are

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Publisher : Catapult
ISBN 13 : 1593766904
Total Pages : 289 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Where the Wild Ladies Are by : Aoko Matsuda

Download or read book Where the Wild Ladies Are written by Aoko Matsuda and published by Catapult. This book was released on 2020-10-20 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this "delightfully uncanny" collection of feminist retellings of traditional Japanese folktales (The New York Times Book Review), humans live side by side with spirits who provide a variety of useful services—from truth-telling to babysitting, from protecting castles to fighting crime. A busybody aunt who disapproves of hair removal; a pair of door-to-door saleswomen hawking portable lanterns; a cheerful lover who visits every night to take a luxurious bath; a silent house-caller who babysits and cleans while a single mother is out working. Where the Wild Ladies Are is populated by these and many other spirited women—who also happen to be ghosts. This is a realm in which jealousy, stubbornness, and other excessive “feminine” passions are not to be feared or suppressed, but rather cultivated; and, chances are, a man named Mr. Tei will notice your talents and recruit you, dead or alive (preferably dead), to join his mysterious company. With Where the Wild Ladies Are, Aoko Matsuda takes the rich, millenia-old tradition of Japanese folktales—shapeshifting wives and foxes, magical trees and wells—and wholly reinvents them, presenting a world in which humans are consoled, guided, challenged, and transformed by the only sometimes visible forces that surround them.

Walking

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Author :
Publisher : Vintage
ISBN 13 : 0525564497
Total Pages : 194 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Walking by : Erling Kagge

Download or read book Walking written by Erling Kagge and published by Vintage. This book was released on 2020-04-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned explorer and acclaimed author shows us that walking is a natural accompaniment to creativity—and among the most radical things we can do. “Simple, profound … compelling … [a book that] packs a surprisingly motivational punch” (GQ). Why do we walk? Where do we walk from? What is our destination? Placing one foot in front of the other and embarking on the journey of discovery are activities intrinsic to our nature. But as universal as walking is, each of us will experience it differently. For renowned explorer Erling Kagge, walking is a natural accompaniment to creativity: the occasion for the unspoken dialogue of thinking. Walking is also the antidote to the speed at which we conduct our lives, to our insistence on rushing, on doing everything in a precipitous manner.

The Cambridge History of Japanese Literature

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1316368289
Total Pages : pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Cambridge History of Japanese Literature by : Haruo Shirane

Download or read book The Cambridge History of Japanese Literature written by Haruo Shirane and published by Cambridge University Press. This book was released on 2015-12-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cambridge History of Japanese Literature provides, for the first time, a history of Japanese literature with comprehensive coverage of the premodern and modern eras in a single volume. The book is arranged topically in a series of short, accessible chapters for easy access and reference, giving insight into both canonical texts and many lesser known, popular genres, from centuries-old folk literature to the detective fiction of modern times. The various period introductions provide an overview of recurrent issues that span many decades, if not centuries. The book also places Japanese literature in a wider East Asian tradition of Sinitic writing and provides comprehensive coverage of women's literature as well as new popular literary forms, including manga (comic books). An extensive bibliography of works in English enables readers to continue to explore this rich tradition through translations and secondary reading.

Uzumaki (3-in-1 Deluxe Edition)

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Author :
Publisher : VIZ Media LLC
ISBN 13 : 1974706958
Total Pages : 658 pages
Book Rating : 4.9/5 (747 download)

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Book Synopsis Uzumaki (3-in-1 Deluxe Edition) by : Junji Ito,Ichiro Nakayama,Hirokatsu Kihara

Download or read book Uzumaki (3-in-1 Deluxe Edition) written by Junji Ito,Ichiro Nakayama,Hirokatsu Kihara and published by VIZ Media LLC. This book was released on 2018-10-16 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kurouzu-cho, a small fogbound town on the coast of Japan, is cursed. According to Shuichi Saito, the withdrawn boyfriend of teenager Kirie Goshima, their town is haunted not by a person or being but a pattern: UZUMAKI, the spiral—the hypnotic secret shape of the world. The bizarre masterpiece horror manga is now available all in a single volume. Fall into a whirlpool of terror! -- VIZ Media

Writers on Writing

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Author :
Publisher : Macmillan
ISBN 13 : 9780805070859
Total Pages : 292 pages
Book Rating : 4.0/5 (78 download)

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Book Synopsis Writers on Writing by :

Download or read book Writers on Writing written by and published by Macmillan. This book was released on 2002-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects inspirational essays celebrating the art of writing, including contributions from Russell Banks, Saul Bellow, and E.L. Doctorow.

New National Aeronautics Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 644 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis New National Aeronautics Magazine by :

Download or read book New National Aeronautics Magazine written by and published by . This book was released on 1941 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Antarctica and Supercontinent Evolution

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Author :
Publisher : Geological Society of London
ISBN 13 : 1862393672
Total Pages : 241 pages
Book Rating : 4.8/5 (623 download)

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Book Synopsis Antarctica and Supercontinent Evolution by : S.L. Harley

Download or read book Antarctica and Supercontinent Evolution written by S.L. Harley and published by Geological Society of London. This book was released on 2014-01-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antarctica preserves a rock record that spans three and a half billion years of history and has a remarkable story to tell about the evolution of our Earth, from the hottest crustal rocks yet found in an orogenic system, to the assembly and breakup of Gondwana in the Phanerozoic. This volume highlights our improved understanding of the tectonic events that have shaped Antarctica and how these potentially relate to supercontinent assembly and fragmentation. The internal constitution of the East Antarctic Shield is assessed using information available from the basement geology and from detritus preserved as Mesozoic sediments in the Trans Antarctic Mountains. Accretionary orogenesis along the proto-Pacific margin of Antarctica is examined and the volumes of intracrustal melting compared with juvenile magma additions in these complex orogenic systems assessed. This special volume demonstrates the diversity of approaches required to elucidate and understand crustal evolution and evaluate the supercontinent concept.

Ninja

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Publisher : Casemate Publishers
ISBN 13 : 1473850436
Total Pages : 361 pages
Book Rating : 4.4/5 (738 download)

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Book Synopsis Ninja by : Stephen Turnbull

Download or read book Ninja written by Stephen Turnbull and published by Casemate Publishers. This book was released on 2017-11-30 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This history of the ninja uncovers the truth behind the image—from the exploits of medieval ninjas to their modern incarnation as pop culture icons. The ninja is a legendary figure in Japanese military culture, a fighter widely regarded as the world’s greatest expert in secret warfare. The word alone conjures the image of a masked assassin dressed in black, capable of extraordinary feats of daring; a mercenary who disposes of enemies by sending sharp iron stars spinning towards them. This is, of course, a popular myth, based on exaggerations and Hollywood movies. But the truth, as Stephen Turnbull explains in Ninja, is even more fascinating. A leading expert on samurai culture, Turnbull presents an authoritative study of ninja history based on original Japanese sources, many of which have never been translated before. These include accounts of castle attacks, assassinations and espionage, as well as the last great ninja manual, which reveals the spiritual and religious ideals that were believed to lie behind the ninja’s arts. Turnbull’s critical examination of the ninja phenomenon ranges from undercover operations during the age of Japan’s civil wars to the modern emergence of the superman ninja as a comic book character. The book concludes with a detailed investigation of the ninja in popular culture.

City of Iron and Dust

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Author :
Publisher : Titan Books (US, CA)
ISBN 13 : 1789097118
Total Pages : 400 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis City of Iron and Dust by : J.P. Oakes

Download or read book City of Iron and Dust written by J.P. Oakes and published by Titan Books (US, CA). This book was released on 2021-07-06 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast-paced and razor-sharp dark fantasy for readers of Nicholas Eames, Anna Smith Spark and Robert Jackson Bennett "A fantastic book, full of wit and sharp humor, City of Iron and Dust careens through a modernized faerie at a breakneck pace, full of verve and unforgettable characters. Oakes spins a smart, electric, and sometimes snarky tale, showing that the beating heart of modern fantasy is alive and well." – John Hornor Jacobs, author of A Lush and Seething Hell and The Incorruptibles The Iron City is a prison, a maze, an industrial blight. It is the result of a war that saw the goblins grind the fae beneath their collective boot heels. And tonight, it is also a city that churns with life. Tonight, a young fae is trying to make his fortune one drug deal at a time; a goblin princess is searching for a path between her own dreams and others’ expectations; her bodyguard is deciding who to kill first; an artist is hunting for his own voice; an old soldier is starting a new revolution; a young rebel is finding fresh ways to fight; and an old goblin is dreaming of reclaiming her power over them all. Tonight, all their stories are twisting together, wrapped up around a single bag of Dust—the only drug that can still fuel fae magic—and its fate and theirs will change the Iron City forever.

Tales of Idolized Boys

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Publisher : University of Hawaii Press
ISBN 13 : 0824888936
Total Pages : 267 pages
Book Rating : 4.8/5 (248 download)

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Book Synopsis Tales of Idolized Boys by : Sachi Schmidt-Hori

Download or read book Tales of Idolized Boys written by Sachi Schmidt-Hori and published by University of Hawaii Press. This book was released on 2021-06-30 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: In medieval Japan (14th–16th centuries), it was customary for elite families to entrust their young sons to the care of renowned Buddhist priests from whom they received a premier education in Buddhist scriptures, poetry, music, and dance. When the boys reached adolescence, some underwent coming-of-age rites, others entered the priesthood, and several extended their education, becoming chigo, or Buddhist acolytes. Chigo served their masters as personal attendants and as sexual partners. During religious ceremonies—adorned in colorful robes, their faces made up and hair styled in long ponytails—they entertained local donors and pilgrims with music and dance. Stories of acolytes (chigo monogatari) from the fourteenth to sixteenth centuries form the basis of the present volume, an original and detailed literary analysis of six tales coupled with a thorough examination of the sociopolitical, religious, and cultural matrices that produced these texts. Sachi Schmidt-Hori begins by delineating various dimensions of chigo (the chigo “title,” personal names, gender, sexuality, class, politics, and religiosity) to show the complexity of this cultural construct—the chigo as a triply liminal figure who is neither male nor female, child nor adult, human nor deity. A modern reception history of chigo monogatari follows, revealing, not surprisingly, that the tales have often been interpreted through cultural paradigms rooted in historical moments and worldviews far removed from the original. From the 1950s to 1980s, research on chigo was hindered by widespread homophobic prejudice. More recently, aversion to the age gap in historical master-acolyte relations has prevented scholars from analyzing the religious and political messages underlying the genre. Schmidt-Hori’s work calls for a shift in the hermeneutic strategies applied to chigo and chigo monogatari and puts forth both a nuanced historicization of social constructs such as gender, sexuality, age, and agency, and a mode of reading propelled by curiosity and introspection.

Anime Interviews

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Author :
Publisher : Cadence Books
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Anime Interviews by : Trish Ledoux

Download or read book Anime Interviews written by Trish Ledoux and published by Cadence Books. This book was released on 1997-09-22 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the first collection of its kind, you will hear insights directly from the mouths and minds of the anime and manga creators themselves, in interviews with are often the only ones on record in English. some of these creators are larger-than-life legends in their native Japan, some are up-and-coming young talents, but all have a lot to say on the subject of their work.

Pandemonium and Parade

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Author :
Publisher : Univ of California Press
ISBN 13 : 0520253620
Total Pages : 310 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis Pandemonium and Parade by : Michael Dylan Foster

Download or read book Pandemonium and Parade written by Michael Dylan Foster and published by Univ of California Press. This book was released on 2009 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monsters known as yōkai have long haunted the Japanese cultural landscape. This history of the strange and mysterious in Japan seeks out these creatures in folklore, encyclopedias, literature, art, science, games, manga, magazines and movies, exploring their meanings in the Japanese imagination over three centuries.

Rock Stars on the Record

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Publisher : Diversion Books
ISBN 13 : 1635767156
Total Pages : 325 pages
Book Rating : 4.6/5 (357 download)

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Book Synopsis Rock Stars on the Record by : Eric Spitznagel

Download or read book Rock Stars on the Record written by Eric Spitznagel and published by Diversion Books. This book was released on 2021-02-23 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-star lineup of rock-n-rollers relay the uproariously wild, sentimental, and unexpected pre-stardom stories behind their favorite records. Rock Stars on the Record is a collection of first-hand tales by artists of all ages, backgrounds, and musical influences, remembering the meaning behind the records that mattered most to them. From Laura Jane Grace to Ian MacKaye, Don McLean to Cherie Currie, Alice Bag to Mac DeMarco, Perry Farrell to Suzi Quatro and Verdine White, and many more, bestselling author Eric Spitznagel talks to rock stars across the sonic spectrum about the albums that changed them in ways only music can change someone. Everyone’s most cherished childhood record―be it a battered piece of vinyl, torn cassette tape, or scratched CD―has a story, and those stories can be more revealing about their owners than you might expect. Read about how “Weird Al” Yankovic refined his accordion skills by playing along to Elton John’s Goodbye Yellow Brick Road, or how Fishbone’s Angelo Moore saved his life with a boombox and a Bad Brains album. Or about how Wendy Melvoin and Lisa Coleman of Prince’s longtime band, The Revolution, fell in love while trading mixtapes. Each profile is more emotional, fascinating, and hilarious than the last. So place that needle in the groove, and prepare to hear something revelatory from your favorite rockers past and present. “Absolutely fascinating. It’s hard to believe that no one has done this before, but now that I’ve read it, it seems totally obvious―except that most journalists wouldn’t be able to get people to talk so openly and compellingly about something that, to an artist, may feel very private. I know these great musicians and their music better now. Thank you, Eric.” —Daniel J. Levitin, bestselling author of This Is Your Brain on Music, professor of Neuroscience and Music at McGill University in Montreal “In asking a slew of rock stars about the record that changed their lives, Eric Spitznagel also ferrets out fascinating backstories and unexpected anecdotes. Who knew that Tommy Roe’s granddaughter calls him ‘the Justin Bieber of the ‘60s’? Or that Perry Farrell entertained his older siblings’ friends’ by dancing the Hully Gully at their parties? Rock Stars on the Record is so much fun, and more illuminating that you’d expect.” —Caroline Sullivan, author of Bye Bye Baby: My Tragic Love Affair with the Bay City Rollers

Gravepyres School for the Recently Deceased

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Author :
Publisher :
ISBN 13 : 9789389152418
Total Pages : 0 pages
Book Rating : 4.1/5 (524 download)

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Book Synopsis Gravepyres School for the Recently Deceased by : Anita Roy

Download or read book Gravepyres School for the Recently Deceased written by Anita Roy and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: