Womens Guide To Self Defense

Download Womens Guide To Self Defense full books in PDF, epub, and Kindle. Read online Womens Guide To Self Defense ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Survive the Unthinkable

Author : Tim Larkin
Publisher : Rodale
ISBN 13 : 1609613589
Total Pages : 179 pages
Book Rating : 4.6/5 (96 download)

DOWNLOAD NOW!

Book Synopsis Survive the Unthinkable by : Tim Larkin

Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.

Krav Maga for Women

Author : Darren Levine
Publisher : Ulysses Press
ISBN 13 : 1569759871
Total Pages : 209 pages
Book Rating : 4.5/5 (697 download)

DOWNLOAD NOW!

Book Synopsis Krav Maga for Women by : Darren Levine

Download or read book Krav Maga for Women written by Darren Levine and published by Ulysses Press. This book was released on 2012-02-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: • DISABLING STRIKES • EFFECTIVE ESCAPES • REAL-WORLD DEFENSES

The Rational Woman's Guide to Self-defense

Author : Mary Conroy
Publisher :
ISBN 13 : 9780448119434
Total Pages : 126 pages
Book Rating : 4.1/5 (194 download)

DOWNLOAD NOW!

Book Synopsis The Rational Woman's Guide to Self-defense by : Mary Conroy

Download or read book The Rational Woman's Guide to Self-defense written by Mary Conroy and published by . This book was released on 1975 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

No Bullshit Guide to Women's Self Defense

Author : C. R. C R JAHN
Publisher : Independently Published
ISBN 13 : 9781976701351
Total Pages : 64 pages
Book Rating : 4.7/5 (13 download)

DOWNLOAD NOW!

Book Synopsis No Bullshit Guide to Women's Self Defense by : C. R. C R JAHN

Download or read book No Bullshit Guide to Women's Self Defense written by C. R. C R JAHN and published by Independently Published. This book was released on 2017-12-22 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book's target audience is females between the ages of 18 and 35 who are seeking REALISTIC advice about how to avoid conflict, stay safe in high risk situations, and defend themselves EFFECTIVELY if necessary.This book differs from the typical women's self defense book in that it is written from the outlaw perspective by a controversial author who had been immersed in deep street subcultures for over 20 years and has published two underground bestsellers regarding the forbidden topics of self defense that more reputable instructors are hesitant to address. This is not untested theory . . . these techniques are guaranteed to work, and they are very simple to learn.The truth about self protection is not pleasant, and it will require an honest self-assessment as well as a clear understanding of the nature of the threats you may face.This book will be brutally honest and these facts can save your life.

Self-Defense for Women

Author : Loren W. Christensen
Publisher :
ISBN 13 : 9781594394928
Total Pages : 224 pages
Book Rating : 4.3/5 (949 download)

DOWNLOAD NOW!

Book Synopsis Self-Defense for Women by : Loren W. Christensen

Download or read book Self-Defense for Women written by Loren W. Christensen and published by . This book was released on 2016-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow. - Gavin de Becker (from his Foreword), best-selling author of The Gift of Fear Some "experts" say you should be submissive when attacked at home or by a stranger. You won't find that advice here, although you might use it as a ruse before you claw your assailant's eyes and smash his groin. Your ultimate goal is to get away, but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting her babies.In Self-Defense for Women:Fight Back, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees, and feet to survive the attacks unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons you can use to your advantage against a larger assailant. - How to recognize and assess a threat - How to de-escalate a bad situation - 7 basic defensive techniques any woman can use effectively - Advanced skills for when you want to know more - How to identify and use everyday objects as defensive weapons - What to practice to prepare for a potential confrontation - How to practice at home, alone, and with a partner - Why you need to be physically fit and how to make a fitness plan - How to use fear as a weapon - The power of your mind and how to harness it for self-defenseIf you're ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street."

A Woman's Guide to Self Defense

Author : Vic Shayne
Publisher : Consumer PressInc
ISBN 13 : 9780963764171
Total Pages : 116 pages
Book Rating : 4.7/5 (641 download)

DOWNLOAD NOW!

Book Synopsis A Woman's Guide to Self Defense by : Vic Shayne

Download or read book A Woman's Guide to Self Defense written by Vic Shayne and published by Consumer PressInc. This book was released on 1993 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Self-defense for Women

Author : Lavinia Soo-Warr
Publisher :
ISBN 13 : 9781282515239
Total Pages : 256 pages
Book Rating : 4.5/5 (152 download)

DOWNLOAD NOW!

Book Synopsis Self-defense for Women by : Lavinia Soo-Warr

Download or read book Self-defense for Women written by Lavinia Soo-Warr and published by . This book was released on 2010 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Women's Guide to Self-defense

Author : Michael DePasquale
Publisher :
ISBN 13 : 9780671183806
Total Pages : 115 pages
Book Rating : 4.1/5 (838 download)

DOWNLOAD NOW!

Book Synopsis Women's Guide to Self-defense by : Michael DePasquale

Download or read book Women's Guide to Self-defense written by Michael DePasquale and published by . This book was released on 1979 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Women Survive!

Author : Dennis Pointer
Publisher : Pointer Press
ISBN 13 : 9780615328614
Total Pages : 102 pages
Book Rating : 4.3/5 (286 download)

DOWNLOAD NOW!

Book Synopsis Women Survive! by : Dennis Pointer

Download or read book Women Survive! written by Dennis Pointer and published by Pointer Press. This book was released on 2009-11-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going far beyond just self-defense information, Pointer covers ways to prevent attacks, avoid or escape dangerous situations, fight back, and get help after being attacked.

The Easy Guide to Self-Defence for Women

Author : Tony Haigh
Publisher :
ISBN 13 : 9781847993328
Total Pages : 132 pages
Book Rating : 4.9/5 (933 download)

DOWNLOAD NOW!

Book Synopsis The Easy Guide to Self-Defence for Women by : Tony Haigh

Download or read book The Easy Guide to Self-Defence for Women written by Tony Haigh and published by . This book was released on 2008-01-30 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Tony Haigh shows women simple self-defense techniques to use when confronted by violence, danger or attempted rape. He details several effective means by which to disarm an attacker. Photos and diagrams show how every woman, indeed anyone who has concerns for their own safety, how to employ these methods to avoid potentially nasty confrontations. It empowers women with knowhow, so if danger is unavoidable, with one or two quick moves they can disable or distract an attacker.

Defend Yourself!

Author : Matt Thomas
Publisher :
ISBN 13 : 9780380774586
Total Pages : 244 pages
Book Rating : 4.7/5 (745 download)

DOWNLOAD NOW!

Book Synopsis Defend Yourself! by : Matt Thomas

Download or read book Defend Yourself! written by Matt Thomas and published by . This book was released on 1995 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.

A Women's Guide to Handling Guns - A Woman's Self-Defense

Author : Dina Angco
Publisher : Mendon Cottage Books
ISBN 13 : 1311074708
Total Pages : 82 pages
Book Rating : 4.3/5 (11 download)

DOWNLOAD NOW!

Book Synopsis A Women's Guide to Handling Guns - A Woman's Self-Defense by : Dina Angco

Download or read book A Women's Guide to Handling Guns - A Woman's Self-Defense written by Dina Angco and published by Mendon Cottage Books. This book was released on 2015-01-11 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Women’s Guide to Handling Guns - A Woman’s Self-Defense Table of Contents Introduction Chapter 1 Does a Woman Need a Gun for Self-defense? Chapter 2 What type of gun is for me? Chapter 3 How to get started Chapter 4 The Cardinal Rules of Gun Safety Chapter 5 Parts of a Gun Chapter 6 Learning to Fire your Gun Chapter 7 Practical Shooting – the sport Chapter 8 When you are under attack Chapter 9 Additional Safety Precautions Conclusion Author Bio Bonus Content Introduction Mental Attitude Towards Violence How to Stop from Panicking? Facing Your Attacker Rules to Protect Yourself Going Out to a Party? When You Are Walking What If You Are Being Followed? Traveling on Your Own Traveling in Your Car Relationships Going Wrong No Means No To drink Or Not to Drink; That Is the Question Learning How to Fight Back How to Protect Yourself Against Grabs Conclusion Author Bio Publisher Introduction I wrote this book to share what I have learned in gun handling and to give some idea, not only to women but also to men, of how a woman perceives this man-dominated “gadget” or equipment. I would say that 99% of women who know how to handle a gun or who are engaged in practical shooting as a sport, were influenced by a male in their lives whether it is the father, husband, brother, boyfriend, uncle or a male friend. Gun ownership, inarguably, is a man’s world. But, it did not say that women cannot dip their fingers to it, if it is necessary, or even if she was just plain interested. In my case, the guilty party was my husband who suavely got my nod, first, for him to own a gun and later on, to join him on his shooting practice, tournaments and gun shows. I have to admit that in the beginning, I would cringe whenever I would see him working on his gun (and later on guns). I always have this thought that it will discharge accidentally and someone could get hurt. At that time, I could not even hold a gun. But then, gradually, I warmed up to it ---- I started holding the gun (no bullets, of course) until later on, my husband would be training me on how to hold it properly, how to get the right stance and eventually how to fire it. Believe it or not, within months, I was going with him on his practice shooting and tournaments. At first, I was the photographer and videographer. Eventually, I would be doing my own practice sessions and would join him on tournaments.

Fight Back

Author : Loren W. Christensen
Publisher :
ISBN 13 : 9781934903247
Total Pages : 0 pages
Book Rating : 4.9/5 (32 download)

DOWNLOAD NOW!

Book Synopsis Fight Back by : Loren W. Christensen

Download or read book Fight Back written by Loren W. Christensen and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some "experts" say that you should be submissive when attacked at home or by a stranger. You will not find that advice here, although you might use it as a ruse before you claw your assailant's eyes and annihilate his groin. Your ultimate goal is to get away but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting its babies. In this book, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees and feet to survive the type of attack that unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons that you can use to your advantage against a larger assailant. If you are ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.

Women's Guide to Financial Self-Defense

Author : June Mays
Publisher : Grand Central Publishing
ISBN 13 : 075952498X
Total Pages : 108 pages
Book Rating : 4.7/5 (595 download)

DOWNLOAD NOW!

Book Synopsis Women's Guide to Financial Self-Defense by : June Mays

Download or read book Women's Guide to Financial Self-Defense written by June Mays and published by Grand Central Publishing. This book was released on 2001-06-15 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining case histories of women who were not informed about their finances with invaluable tips and step-by-step strategies for handling every financial situation, investment expert June Mays shows women how to protect themselves against the financial hardships of being uninformed.

The Essential Guide to Women's Self-Defense

Author : Jarrett Arthur
Publisher :
ISBN 13 : 9781539954224
Total Pages : 46 pages
Book Rating : 4.9/5 (542 download)

DOWNLOAD NOW!

Book Synopsis The Essential Guide to Women's Self-Defense by : Jarrett Arthur

Download or read book The Essential Guide to Women's Self-Defense written by Jarrett Arthur and published by . This book was released on 2016-11-29 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experts Jarrett Arthur and Jennie Trower have taken the self-defense information and skills they teach in their live trainings and created this comprehensive book for women. In its 80+ pages, you'll find tips and strategies to stay safe every day, and practical and effective skills and techniques to use if you need to fight back. More than 35 self-defense techniques and more than 100 full-color photographs with step-by-step instructions, all presented in their signature supportive and encouraging communication style, make this book an excellent starting point for your self-defense journey or a fantastic reference to enhance your training. This book was written for women of all shapes, sizes, ages, professions and fitness levels who would like to learn the most essential personal safety and self-defense strategies and techniques women need to know.Includes: *Strategies to stay safer every day*Key lessons on effective boundary setting*Explanation of major targets and striking surfaces *Step-by-step guide on how to strike effectively and powerfully*Practical self-defense techniques to defend several common attacks*Techniques for fighting from the ground and standing *Top personal safety resources *Exclusive bonuses

Staying in the Moment!

Author : Michael E. Andrus
Publisher : CreateSpace
ISBN 13 : 9781494474140
Total Pages : 74 pages
Book Rating : 4.4/5 (741 download)

DOWNLOAD NOW!

Book Synopsis Staying in the Moment! by : Michael E. Andrus

Download or read book Staying in the Moment! written by Michael E. Andrus and published by CreateSpace. This book was released on 2014-01-05 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is changing every day. It's not the relaxed, safe place we once knew. These days, it is wise to understand your surroundings, have better awareness and be able to defend yourself if needed. Those who say, "It always happens to someone else, never me!" may regret those words if and when a tragedy strikes. Having the confidence to face our new culture is important for a happy and healthy life.The book includes: • Effective self-defense techniques explained in simple terms • Easy to follow pictures to help you practice at home • Practical tips that can keep you out of trouble • Identification of vital targets and pressure points to maximize effectiveness.Master Mike Andrus has learned and developed effective techniques from many years of training in multiple styles of martial arts. For this book he has selected the most effective practical self-defense techniques for women to use against an attacker who may be bigger and stronger.His book, seminars and workshops teach self-defense for individuals and their families. The training includes practical techniques designed to properly defend against attackers in a home or car invasion and other scenarios related to real-world violence. His street-proven self-defense techniques also include awareness drills and tips to keep you out of trouble.The concept of "staying in the moment" came about from his research of how women generally respond to danger events and why. By understanding the reactions, Mr. Mike was able to design his program to educate women and help them change the way they respond to external encounters. The result is that by using his principles, women are more confident and more aware of their surroundings and can respond properly by "staying in the moment" to resolve the conflict. The training involves some meditation, awareness drills, education, self-defense and "the element of surprise" techniques, as well as discussion about applying what you learn. Being able to apply what you learn is KEY! The results have been amazing. We are finding that these principles and techniques can be used successfully in every area of life. The result could be the difference between life and death! What is interesting is that “staying in the moment” is not always about conflict resolution.By doing things with intent you can change the moment, the rest of your day, or the rest of your life!

Best Self Defense Guide for Women: Tips, Beginners, Attacking, Classes & Techniques

Author : Stephen Berkley
Publisher : Abbott Properties
ISBN 13 : 3985511071
Total Pages : 13 pages
Book Rating : 4.9/5 (855 download)

DOWNLOAD NOW!

Book Synopsis Best Self Defense Guide for Women: Tips, Beginners, Attacking, Classes & Techniques by : Stephen Berkley

Download or read book Best Self Defense Guide for Women: Tips, Beginners, Attacking, Classes & Techniques written by Stephen Berkley and published by Abbott Properties. This book was released on 2021-03-31 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women of twenty first century are independent and are living on their own very well. But sometimes things can go wrong and a woman has to protect herself by any means. These difficult times become easy if a woman is cognizant of seld defense techniques. Every woman either she works or not must be familiar with self defense techniques. This guide contains necessary information on self defense for women. Whats Included: - Life saving tips - How to outsmart an attacker - Basics of self defense - Best target areas - To prevent the situation in the first place - And everythings you must be aware of! If you want to be healthier, cure ailments, or improve focus & well-being then this guide is for you. --> Scroll to the top of the page and click add to cart to purchase instantly