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Womanbeing And Womanself
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Book Synopsis Womanbeing and Womanself by : Phanuel Akubueze Egejuru
Download or read book Womanbeing and Womanself written by Phanuel Akubueze Egejuru and published by iUniverse. This book was released on 2011-07-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book explores the twin concepts, Womanbeing and Womanself. Using novels written by black women in the U.S., Africa and the Caribbean, the book illustrates how the characters live out their lives either in a state of womanbeing or in a state of womanself or both. To illustrate the twin concepts, the author draws from a work by Jean Paul Satre, titled Being and Nothingness. The author also theorizes on the origin of inequalities between men and women and how that led to the dominance of men over women. The author also claims that women perpetuate the surbordinate position of women unwittingly accepting the assertion by men that women are weak and need the guidance and protection of men.
Book Synopsis A Woman's Self-Esteem by : Nathaniel Branden
Download or read book A Woman's Self-Esteem written by Nathaniel Branden and published by John Wiley & Sons. This book was released on 2012-11-13 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In a time when women are faced with many outside demands--career, family, community--this book will give them the tools and inspiration needed to remain grounded. A must read!" --Barbara McFarland, psychologist and author of My Mother Was Right Based on the intimate stories of women who have struggled with issues of self-esteem, this invaluable book offers step-by-step guidance for women who want to transform themselves and create lives that are powerful, energized, and motivated. A Woman's Self-Esteem is also a guide for helping women learn the impact they can make on their own lives and how their positive actions will result in a stronger sense of competence and self-worth. A pioneer in the field of self-esteem, psychotherapist Nathaniel Branden explains that the foundation of a healthy self-esteem rests on six key practices or virtues--living consciously, self-acceptance, self-responsibility, self-assertiveness, purposeful living, and personal integrity--and reveals how women can cultivate these essential virtues to reach their full potential. The author's inspiring, real-life vignettes show how women have come to terms with these complex issues by breaking away from self-sabotaging patterns and taking the necessary steps to create more satisfying lives. In A Woman's Self-Esteem, Branden debunks common myths and reminds us that self-esteem is not a gift given to us by others. Branden offers a revealing examination of the special issues that women grapple with including romantic love, jealousy, fear of selfishness, expressing anger, defensiveness, and success anxiety. Filled with creative exercises, A Woman's Self Esteem was developed to enhance personal development and fortify self-esteem.
Book Synopsis A Women's Guide to Handling Guns - A Woman's Self-Defense by : Dina Angco
Download or read book A Women's Guide to Handling Guns - A Woman's Self-Defense written by Dina Angco and published by Mendon Cottage Books. This book was released on 2015-01-11 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Women’s Guide to Handling Guns - A Woman’s Self-Defense Table of Contents Introduction Chapter 1 Does a Woman Need a Gun for Self-defense? Chapter 2 What type of gun is for me? Chapter 3 How to get started Chapter 4 The Cardinal Rules of Gun Safety Chapter 5 Parts of a Gun Chapter 6 Learning to Fire your Gun Chapter 7 Practical Shooting – the sport Chapter 8 When you are under attack Chapter 9 Additional Safety Precautions Conclusion Author Bio Bonus Content Introduction Mental Attitude Towards Violence How to Stop from Panicking? Facing Your Attacker Rules to Protect Yourself Going Out to a Party? When You Are Walking What If You Are Being Followed? Traveling on Your Own Traveling in Your Car Relationships Going Wrong No Means No To drink Or Not to Drink; That Is the Question Learning How to Fight Back How to Protect Yourself Against Grabs Conclusion Author Bio Publisher Introduction I wrote this book to share what I have learned in gun handling and to give some idea, not only to women but also to men, of how a woman perceives this man-dominated “gadget” or equipment. I would say that 99% of women who know how to handle a gun or who are engaged in practical shooting as a sport, were influenced by a male in their lives whether it is the father, husband, brother, boyfriend, uncle or a male friend. Gun ownership, inarguably, is a man’s world. But, it did not say that women cannot dip their fingers to it, if it is necessary, or even if she was just plain interested. In my case, the guilty party was my husband who suavely got my nod, first, for him to own a gun and later on, to join him on his shooting practice, tournaments and gun shows. I have to admit that in the beginning, I would cringe whenever I would see him working on his gun (and later on guns). I always have this thought that it will discharge accidentally and someone could get hurt. At that time, I could not even hold a gun. But then, gradually, I warmed up to it ---- I started holding the gun (no bullets, of course) until later on, my husband would be training me on how to hold it properly, how to get the right stance and eventually how to fire it. Believe it or not, within months, I was going with him on his practice shooting and tournaments. At first, I was the photographer and videographer. Eventually, I would be doing my own practice sessions and would join him on tournaments.
Book Synopsis Emerging Perspectives on Akachi Adimora-Ezeigbo by : Rose A. Sackeyfio
Download or read book Emerging Perspectives on Akachi Adimora-Ezeigbo written by Rose A. Sackeyfio and published by Lexington Books. This book was released on 2017-11-08 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emerging Perspectives on Akachi Adimora-Ezeigbo is a collection of 15 critical essays that highlights the literary contributions of Akachi Adimora-Ezeigbo as one of Nigeria’s leading female writers. The book includes a literary biography, professional profile, and an interview with professor Adimora-Ezeigbo that offers valuable insight into her life and works. Contributing scholars provide critical and theoretical perspectives on Adimora-Ezeigbo’s ouvre that represents a postcolonial lens to interpret the African world. Emerging Perspectives contextualizes Adimora-Ezeigbo’s works of fiction, poetry, and drama within African, Nigerian, and Women’s literary tradition. This collection builds upon critical and theoretical scholarship on leading African writers whose works comprise a dynamic and compelling genre of African writing that spans the post-independence era into the 21st century. The essays examine themes from Adimora-Ezeigbo’s writing such as patriarchy, feminism, war, cultural traditions, and contemporary issues in Nigerian society such as trafficking, and many of the social, economic, and political challenges to Nigeria’s development as a modern nation state.
Book Synopsis A Woman's Self-Esteem by : Nathaniel Branden
Download or read book A Woman's Self-Esteem written by Nathaniel Branden and published by Jossey-Bass. This book was released on 1998-10-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapist Nathaniel Branden shares personal stories and intimate accounts of how women struggling with issues of self-esteem have transformed themselves and created lives that are powerful and motivated.
Download or read book Playing Big written by Tara Mohr and published by Random House. This book was released on 2014-10-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "At last. At last this very important book has been written... It will empower legions of women to step into their greatness.' ELIZABETH GILBERT, author of EAT, PRAY, LOVE 'One of the most important books in my life. If you want to achieve anything, or simply be less stressed, this book will help you do it. In it you will find your voice, your ability, your self-confidence and perhaps even your mission in life. Buy it. Pass it on.' SHIRLEY CONRAN The groundbreaking book that gives every woman the practical skills they need to begin PLAYING BIG. Five years ago, Tara Mohr began to see a pattern in her work as an expert in leadership: women with tremendous talent, ideas and aspiration were not recognising their own brilliance. They felt that they were playing small' in their lives and careers and wanted to play bigger', but didn't know how. And so Tara devised a step-by-step programme for playing big from the inside out: this book is the result. Many women are aware of the changes they need to make to be more successful, but they don't know how to become that more confident woman they'd like to be. Playing Big provides real, practical to
Book Synopsis The Art of Being a Woman by : Véronique Vienne
Download or read book The Art of Being a Woman written by Véronique Vienne and published by Three Rivers Press. This book was released on 2006 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to eliminate everyday negativity in order to bring more joy into life, with inspirational tips on the art of loving life, while emphasizing that the true definition of success lies in how good we feel about ourselves.
Book Synopsis Social networks, mobility, and political participation: The potential for women’s self-help groups to improve access and use of public entitlement schemes in India by : Kumar, Neha
Download or read book Social networks, mobility, and political participation: The potential for women’s self-help groups to improve access and use of public entitlement schemes in India written by Kumar, Neha and published by Intl Food Policy Res Inst. This book was released on 2018-08-22 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women’s self-help groups (SHGs) have increasingly been used as a vehicle for social, political, and economic empowerment as well as a platform for service delivery. Although a growing body of literature shows evidence of positive impacts of SHGs on various measures of empowerment, our understanding of ways in which SHGs improve awareness and use of public services is limited. To fill this knowledge gap, this paper first examines how SHG membership is associated with political participation, awareness, and use of government entitlement schemes. It further examines the effect of SHG membership on various measures of social networks and mobility. Using data collected in 2015 across five Indian states and matching methods to correct for endogeneity of SHG membership, we find that SHG members are more politically engaged. We also find that SHG members are not only more likely to know of certain public entitlements than non-members, they are significantly more likely to avail of a greater number of public entitlement schemes. Additionally, SHG members have wider social networks and greater mobility as compared to non-members. Our results suggest that SHGs have the potential to increase their members’ ability to hold public entities accountable and demand what is rightfully theirs. An important insight, however, is that the SHGs themselves cannot be expected to increase knowledge of public entitlement schemes in absence of a deliberate effort to do so by an external agency.
Book Synopsis The Essence of Being a Woman by : Janelle Saar
Download or read book The Essence of Being a Woman written by Janelle Saar and published by Balboa Press. This book was released on 2014-03 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you had the power inside you to create a life full of everything your heart desires? "You are always more than enough. The Universe created a perfect you with all your gifts and imperfections. In your core essence, you have a knowing that connects you to your true self. In that space you know exactly why you are here, who you are, your power and your purpose. You came to this planet with infinite potential. So be all you came here to be!" from The Essence of Being a Woman The Essence of Being a Woman is a message of inspiration, empowering women to live overflowing with an abundance of passion, love, joy, happiness, gratitude, and everything their heart desires. It's a celebration of the power inside every woman! In The Essence of Being a Woman, Janelle Saar explores the essentials every woman needs to know to discover the amazing, powerful woman she is. Filled with insightful wisdom and love, The Essence of Being a Woman will take you on your own inner journey to discover the power you possess at your core essence, to live an amazing life full of everything your heart desires!
Book Synopsis Imagine a Woman in Love With Herself by : Patricia Lynn Reilly
Download or read book Imagine a Woman in Love With Herself written by Patricia Lynn Reilly and published by Conari Press. This book was released on 1999-10-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores how women can grow to love and accept themselves through affirmations and exploring a woman's personal origins and history
Book Synopsis Small Dojo Big Profits by : Mike Massie
Download or read book Small Dojo Big Profits written by Mike Massie and published by . This book was released on 2013-07-15 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a decade, Small Dojo Big Profits has guided martial arts instructors through the risky yet highly rewarding process of starting and running a highly successful and profitable martial art school. Eschewing the conventional wisdom that says you must have a huge school with 300 or more students to be financially successful, the author instead shows you how to take on less risk while working smarter and not harder by running a lean, mean, efficient martial arts studio operation. Author Mike Massie has started three successful martial arts studios from scratch, and has the distinction of opening his first studio with no start-up capital, zero credit, and in a town where he was a complete stranger. Yet, he was able to go from teaching in part-time locations to running his own full-time studio in under a year, and he achieved this while staying in profit from month one. The process he followed is the same one this book is based upon, and this updated version of Small Dojo Big Profits also draws on the author's experience in starting and growing two more successful studios during the recent mortgage crisis and economic recession. A common sense martial arts school start-up and business operations manual, this completely updated version of the classic martial arts business guide is perfect for anyone who wants to maintain their integrity while building a successful martial art school. If you're looking for the best source of complete information for starting, launching, growing, and running a martial art school from scratch, this is it.
Download or read book New Way for Women written by Dany Secrets and published by . This book was released on 2020-04-16 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: DescriptionIf you are a woman looking to better yourself and increase your confidence, this book will give you the guidance you need to create your best life. This book is for women of all ages and all financial situations because it is designed to use your own life and skills to develop your life plan. This book is not the answer to your problems; it provides you with the methods to use to work past your struggles. You will learn to develop the methods that work best for you. If you are looking for a way to organize your life so that you are setting appropriate goals and doing what needs to be done to complete them. This book is for women who want to take charge of their lives and develop their personal life plan. It is not about independence; it is about liberation. You will be guided on how to figure out how to get what you need in the way that you determine. This is not offering an easy solution to all of your problems. It is a book designed for you to improve yourself through your ideas and actions. Start today to improve yourself! There is no need to wait for anything to ship, and there are no additional fees or purchases. You already have what you need to get started!This is a guide, not a system. You decide what you want to do and how and when you want to do it. Take control of your life and meet your goals. You already have ideas, put them into action. Use your passions to improve your life. Making them work in your favor will instill confidence as you see your self-improvement goals come to fruition.Learn the tricks to maintaining positive actions and consequences. This book is not only for the here and now, but it's also for your future. Learn to do the things that help you trust yourself and understand how self-improvement will help the people around you. This book will help your life! Don't pass on the opportunity to make your life better in the ways you want it to improve.This book is for every woman. Don't think the book isn't for you because you are too old or too young, too meek or too outspoken. This book is for all women who need to work out what they think is holding them back from fulfilling their full potential. It doesn't matter what your goals are. It is not important if you are married or single, with children or without. What matters is the desire to improve yourself and be confident in your choices. It's not easy to make all of the right decisions in life, and this book offers suggestions on how to figure out when you are making good choices and what to do if things are not going as planned. Learn to be invested in your life and all of the outcomes so that you are the master of your universe.
Book Synopsis The Insecure Girl's Handbook by : Liv Purvis
Download or read book The Insecure Girl's Handbook written by Liv Purvis and published by Seven Dials. This book was released on 2020-02-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Martin, author of Be the Change Welcome to the Insecure Girls' Club! At some point or another, we all feel insecure. Whether it's about our body image, friendships, workplace politics or comparison more generally, it's something we all have in common. But we don't have to let it rule our lives. A reassuring hug when you're having a bad day, The Insecure Girl's Handbook is for anyone who wants to manage their anxiety better, stop imposter syndrome in its tracks or halt those unwelcome waves of self-doubt. Offering tips, coping mechanisms and small pearls of wisdom, Olivia Purvis is here to guide you through those feelings that hold you back and empower you to put yourself first and make a change.
Book Synopsis The Hidden Structure of Interaction by : Luigi Anolli
Download or read book The Hidden Structure of Interaction written by Luigi Anolli and published by IOS Press. This book was released on 2005 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea of complexity states that most things tend to organize themselves into recurring patterns, even when these patterns are not immediately visible to an external observer. The general name for the scientific field concerned with the behaviour over time of a dynamic system is complexity theory. The dynamic systems - systems capable of changing over time - are the focus of this approach, and its concern is with the predictability of their behaviour. The systems of interest to the complexity theory, under certain conditions, perform in regular, predictable ways; under other conditions they exhibit behaviour in which regularity and predictability is lost. The concepts of stable and unstable behaviour are part of the traditional repertoire of physical science. What is novel is the concept of something in between - chaotic behaviour. For chaos here we refer to systems which display behaviour that, though it has certain regularities, defies prediction. How does the order emerge from the chaos? How can we predict the behaviour of a chaotic system?Over the last 30 years and more, trying to identify the hidden patterns behind chaotic behaviour became the focus of attention in a number of scientific disciplines. These range as widely as astronomy, chemistry, evolutionary biology, geology and psychology.
Book Synopsis The Feminine Mystique by : Betty Friedan
Download or read book The Feminine Mystique written by Betty Friedan and published by W. W. Norton & Company. This book was released on 2001-09-17 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that changed the consciousness of a country—and the world. Landmark, groundbreaking, classic—these adjectives barely describe the earthshaking and long-lasting effects of Betty Friedan's The Feminine Mystique. This is the book that defined "the problem that has no name," that launched the Second Wave of the feminist movement, and has been awakening women and men with its insights into social relations, which still remain fresh, ever since. A national bestseller, with over 1 million copies sold.
Download or read book Lean In written by Sheryl Sandberg and published by Knopf. This book was released on 2013-03-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 INTERNATIONAL BESTSELLER • “A landmark manifesto" (The New York Times) that's a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential. In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. Lean In continues that conversation, combining personal anecdotes, hard data, and compelling research to change the conversation from what women can’t do to what they can. Sandberg, COO of Meta (previously called Facebook) from 2008-2022, provides practical advice on negotiation techniques, mentorship, and building a satisfying career. She describes specific steps women can take to combine professional achievement with personal fulfillment, and demonstrates how men can benefit by supporting women both in the workplace and at home.
Download or read book Lipstick and Soul written by Joan Shaver and published by . This book was released on 2020-10-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over thirty years as a psychotherapist, my desire has always been to share the subtle yet, essential self-care information I've learned while advocating for women. I don't want this to be just another book filled with techniques and a long to do list. You are smart, you already know how to do that! My goal is to walk with you, like girlfriends do when they walk and talk and share their inner most feelings. It's our way of sorting out our troubles. Instead, I want this to be a life-changing journey where together we explore, alter and mend patterns that no longer work for us. Ask yourself, are you the same woman you were ten, twenty years ago? Think about it. Over the decades our world changes, yet sometimes we don't change with it. This book will help you catch up with who you are today instead of being stuck in yesterday. The goal is to help you build the emotional strength required to start fresh with a new direction and purpose in life no matter what your age.
