Winter Soup Hot And Hearty Soup Recipes To Help You Lose Weight Without Dieting

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Winter Soup: Hot and Hearty Soup Recipes to Help You Lose Weight Without Dieting

Author : Alissa Noel Grey
Publisher :
ISBN 13 : 9781549948091
Total Pages : 88 pages
Book Rating : 4.9/5 (48 download)

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Book Synopsis Winter Soup: Hot and Hearty Soup Recipes to Help You Lose Weight Without Dieting by : Alissa Noel Grey

Download or read book Winter Soup: Hot and Hearty Soup Recipes to Help You Lose Weight Without Dieting written by Alissa Noel Grey and published by . This book was released on 2017-10-11 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's for dinner! - Delicious Soups to Satisfy Your Soul When colder winds blow and you want to cup your hands around a satisfying bowl of hearty soup, don't bust your waistline with high-calorie cream-based soups. From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey comes a great new collection of recipes. This time she offers us her soul warming, comforting and enjoyable winter soup recipes. Winter Soup: Hot and Hearty Soup Recipes to Help You Lose Weight Without Dieting is an invaluable and delicious collection of easy, feel-good winter soups that are healthier versions of traditional soup recipes. If you're looking for delicious low calorie soup ideas, this cookbook is for you. ***FREE BONUS GIFT At The End Of The Book - 20 Superfood Smoothies for Vibrant Health and Easy Weight Loss!***

The 17 Day Diet

Author : Dr Mike Moreno
Publisher : Simon and Schuster
ISBN 13 : 0857207040
Total Pages : 323 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis The 17 Day Diet by : Dr Mike Moreno

Download or read book The 17 Day Diet written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-05-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.

Instant Loss Cookbook

Author : Brittany Williams
Publisher : Harmony
ISBN 13 : 0525577238
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Instant Loss Cookbook by : Brittany Williams

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Minimalist Baker's Everyday Cooking

Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

The First Mess Cookbook

Author : Laura Wright
Publisher : Penguin
ISBN 13 : 0698409876
Total Pages : 427 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis The First Mess Cookbook by : Laura Wright

Download or read book The First Mess Cookbook written by Laura Wright and published by Penguin. This book was released on 2017-03-07 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: The blogger behind the Saveur award-winning blog The First Mess shares more than 125 beautifully prepared seasonal whole-food recipes. “This plant-based collection of recipes is full of color, good ideas, clever tricks you’ll want to know.”—Deborah Madison, author of Vegetable Literacy and The New Vegetarian Cooking for Everyone Home cooks head to The First Mess for Laura Wright’s simple-to-prepare seasonal vegan recipes but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Wright presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125 produce-forward recipes showcase the best each season has to offer and, as a whole, demonstrate that plant-based wellness is both accessible and delicious. Wright grew up working at her family’s local food market and vegetable patch in southern Ontario, where fully stocked root cellars in the winter and armfuls of fresh produce in the spring and summer were the norm. After attending culinary school and working for one of Canada’s original local food chefs, she launched The First Mess at the urging of her friends in order to share the delicious, no-fuss, healthy, seasonal meals she grew up eating, and she quickly attracted a large, international following. The First Mess Cookbook is filled with more of the exquisitely prepared whole-food recipes and Wright’s signature transporting, magical photography. With recipes for every meal of the day, such as Fluffy Whole Grain Pancakes, Romanesco Confetti Salad with Meyer Lemon Dressing, Roasted Eggplant and Olive Bolognese, and desserts such as Earl Grey and Vanilla Bean Tiramisu, The First Mess Cookbook is a must-have for any home cook looking to prepare nourishing plant-based meals with the best the seasons have to offer.

Squeaky Clean Keto

Author : Mellissa Sevigny
Publisher :
ISBN 13 : 9781974810345
Total Pages : 336 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis Squeaky Clean Keto by : Mellissa Sevigny

Download or read book Squeaky Clean Keto written by Mellissa Sevigny and published by . This book was released on 2020-06-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gordon Ramsay's World Kitchen

Author : Gordon Ramsay
Publisher :
ISBN 13 : 9781554701995
Total Pages : 0 pages
Book Rating : 4.7/5 (19 download)

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Book Synopsis Gordon Ramsay's World Kitchen by : Gordon Ramsay

Download or read book Gordon Ramsay's World Kitchen written by Gordon Ramsay and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity chef and television personality Ramsay delivers 100 of his favorite recipes from around the world designed for adventurous, cosmopolitan taste buds. Color photos throughout.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Sweet Potato Soul

Author : Jenne Claiborne
Publisher : Harmony
ISBN 13 : 0451498909
Total Pages : 224 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Sweet Potato Soul by : Jenne Claiborne

Download or read book Sweet Potato Soul written by Jenne Claiborne and published by Harmony. This book was released on 2018-02-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.

Soup Recipes

Author : Betty Burns
Publisher :
ISBN 13 : 9781519552495
Total Pages : 74 pages
Book Rating : 4.5/5 (524 download)

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Book Synopsis Soup Recipes by : Betty Burns

Download or read book Soup Recipes written by Betty Burns and published by . This book was released on 2015-11-27 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a lot of ways out there that tout how you can lose weight and keep it off. The problem? You feel hungry or you feel like you're being denied something because of the cardboard tasting diet recipes. Not anymore!In this ebook, you'll learn 28 amazing and delicious soups that are healthy and delicious. In fact, they're so good that you can even make them for your family. No more cooking two meals! You're going to learn 28 creamy, tasty, and amazing soups that will help you lose weight and keep it off. Low calorie soups don't have to be boring. What's boring about: Cheeseburger soup Split pea and ham Buffalo chicken soup Minestrone Tortellini soup And more! Nothing! You'll even get a soup recipe to help cleanse your body and help you jump start your weight loss. You'll be amazed at just how delicious it is. No more starving. No more eating boring foods. You get delicious, wholesome, high protein goodness without relying on boxed boredom. Get ready to look your very best this holiday season by using these soup recipes to lose weight and keep it off. As an added bonus, many of these soups can be made in your crockpot. That means you can add the ingredients before work and come home to a hot, delicious dinner. Plus, many of the other soup recipes are incredibly fast. You can double or triple the recipes for easy freezing! Getting Your FREE BonusRead this book to the end and see "BONUS: Your FREE Gift" chapter after the introduction and conclusion.

The Skinnytaste Cookbook

Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Pretty Delicious

Author : Candice Kumai
Publisher : Rodale Books
ISBN 13 : 1609613279
Total Pages : 290 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Pretty Delicious by : Candice Kumai

Download or read book Pretty Delicious written by Candice Kumai and published by Rodale Books. This book was released on 2011-02-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you indulged in a sumptuous eggs benedict, an herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of creamy tomato soup with a grilled cheese on the side—without a moment of guilt? The too-good-to-be-true recipes in Pretty Delicious not only look and taste great, but they are as easy on the waistline as they are on the wallet and will keep you lean, sexy, and very, very happy. The secret? Former model-turned-chef Candice Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum. And by loading her dishes with FWBs (that's foods with benefits, of course!), she ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing. From sliders and mac' and cheese to a lightened-up veggie lasagna and guilt-free BLTs, nothing is off-limits in the Pretty Delicious kitchen. Love Cali-fresh flavors? Try Candice's 470-calorie Fabulous Fish Tacos and a soul-soothing Albóndigas Soup. Making an intimate dinner for two? Almond Pesto Fettuccine with Pan-Seared Scallops or Grilled White Pizza with Mushrooms, Artichokes, and Parm are made to order. Hosting a crowd for brunch? A breakfast burrito bar or make-your-own-mimosas spread will start the weekend off right without weighing you down. And proving that you don't need to be a millionaire to eat like royalty, Candice shares her tips for being fab and frugal, as well as ideas for making smart switches in the kitchen that will save you calories and fat grams without compromising on flavor. For entertaining, for easy weeknight meals, and for simple snacks and everyday indulgences (to be enjoyed in moderation), Candice Kumai's collection of smart, sexy, and truly irresistible recipes is proof that even the most health-conscious cook can dish it up with style and flavor!

Healthy Soup Recipes

Author : Carry Clause
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Healthy Soup Recipes by : Carry Clause

Download or read book Healthy Soup Recipes written by Carry Clause and published by Independently Published. This book was released on 2023-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Soup Recipes is a must-have cookbook for anyone looking to improve their health and wellness. This book is packed many delicious and easy-to-make soup recipes that are specifically designed to help you detox, cleanse your body, and promote weight loss. These soups are not only nutritious but also incredibly satisfying and comforting. With a variety of flavors, textures, and ingredients, there is a soup recipe for everyone. Whether you are looking for a hearty soup for lunch or a light and refreshing soup for dinner, this book has got you covered. The recipes are all designed to be simple and straightforward, using ingredients that are easy to find at your local grocery store. So, whether you are a beginner, you can make healthy and delicious soups that will help you look and feel your best. If you are looking for some ideas for soup making to help you lose weight, regulate your diet, or serve up a healthy balanced meal for your family, you'll find inspiration here.

The Simple Kitchen

Author : Donna Elick
Publisher :
ISBN 13 : 1624144357
Total Pages : 194 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Simple Kitchen by : Donna Elick

Download or read book The Simple Kitchen written by Donna Elick and published by . This book was released on 2017-10-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eighty plus time-saving recipes for everyday meals that the whole family will love. Tasty recipes include 30 minute dinners, one-pot meals and simple appetizers."--

Chicken Cookbook: 30 Chicken Soup Recipes for Weight Loss

Author : Victor Gourmand
Publisher : Online Trendy Store
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4./5 ( download)

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Book Synopsis Chicken Cookbook: 30 Chicken Soup Recipes for Weight Loss by : Victor Gourmand

Download or read book Chicken Cookbook: 30 Chicken Soup Recipes for Weight Loss written by Victor Gourmand and published by Online Trendy Store. This book was released on with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a seasoned home chef, I am excited to share with you my latest cookbook, "Chicken Cookbook: 30 Chicken Soup Recipes for Weight Loss." In this cookbook, I have gathered my favorite recipes for delicious and healthy chicken soups that are perfect for anyone who is looking to lose weight or maintain a healthy weight. Chicken soup has long been known for its health benefits, and it has been used for centuries as a natural remedy for everything from the common cold to inflammation. Not only is chicken soup incredibly comforting and satisfying, but it is also packed with nutrients that can help support a healthy body and immune system. In this cookbook, I have included a variety of chicken soup recipes to suit all tastes and preferences. Whether you prefer classic chicken noodle soup, spicy and flavorful soups, or creamy and indulgent soups, there is something here for everyone. Each recipe has been carefully crafted to be low in calories and high in nutritional value, so you can enjoy a hearty and delicious meal without compromising your health goals. But "Chicken Cookbook: 30 Chicken Soup Recipes for Weight Loss" is more than just a collection of recipes. I have also included tips and tricks for making the perfect chicken soup, as well as advice for incorporating chicken soup into your meal plan for maximum weight loss benefits. From portion control and calorie counting to choosing healthy ingredients and drinking enough water, these tips will help you achieve your weight loss goals while still enjoying delicious and satisfying meals. As a home chef, I know how important it is to have a collection of go-to recipes that are both healthy and delicious. With "Chicken Cookbook: 30 Chicken Soup Recipes for Weight Loss," you can have the best of both worlds. These soups are perfect for meal prep, family dinners, or even for cozy nights in with a bowl of something warm and comforting. I have also included tips for storing and reheating your chicken soup so that you can enjoy leftovers without sacrificing flavor or texture. And with a variety of international and unique recipes to choose from, you'll never get bored with the same old soup. Overall, I am thrilled to share my passion for healthy and delicious cooking with you through this cookbook. I hope that these recipes and tips will inspire you to get creative in the kitchen and explore the many benefits of chicken soup for weight loss and overall wellness. So grab your ladle and let's get cooking!

The Girl Who Ate Everything: Easy Family Recipes from a Girl Who Has Tried Them All

Author : Christy Denney
Publisher : Cedar Fort Publishing & Media
ISBN 13 : 1462108571
Total Pages : 518 pages
Book Rating : 4.4/5 (621 download)

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Book Synopsis The Girl Who Ate Everything: Easy Family Recipes from a Girl Who Has Tried Them All by : Christy Denney

Download or read book The Girl Who Ate Everything: Easy Family Recipes from a Girl Who Has Tried Them All written by Christy Denney and published by Cedar Fort Publishing & Media. This book was released on 2023-02-02 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five hungry kids, a husband in the NFL, and staying in shape—popular blogger Christy Denney has her work cut out for her in the kitchen. Her solution? Simple, quick, and mouthwatering recipes. The Girl Who Ate Everything compiles all of Christy’s favorite tried and true recipes, as well as brand new and equally tasty ones created just for this book. From Chicken Pot Pie Crumble to Cinnamon Roll Sheet Cake, these recipes will have your family begging you for more!

Soup Cookbook: Soul Warming, Comforting Soup Recipes for a Cold Winter's Day

Author : Vesela Tabakova
Publisher :
ISBN 13 : 9781520501178
Total Pages : 76 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Soup Cookbook: Soul Warming, Comforting Soup Recipes for a Cold Winter's Day by : Vesela Tabakova

Download or read book Soup Cookbook: Soul Warming, Comforting Soup Recipes for a Cold Winter's Day written by Vesela Tabakova and published by . This book was released on 2017-01-31 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's for dinner! - Hearty Winter Soups to Satisfy Your Soul - and Stomach Meant for cozy suppers on any day of the week, these crowd-pleasing soups are likely to bring back delicious memories. Nothing is as soul warming as the aroma of homemade soup simmering on the stove when you come home on a rainy day. Preparing your own soup allows you to control what ingredients go into the pot so you can create healthy versions of your favorite soups. If you love the convenience of a one-dish meal simmering on the stove top - satisfy all of your cravings with these easy and delicious comfort food soup recipes. ***FREE BONUS RECIPES at the end of the book - 20 Easy Paleo, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss***