Why We Should Ditch the "Perfect Parent" Myth

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Publisher : BabyDreamers.net
ISBN 13 : 1991116977
Total Pages : 38 pages
Book Rating : 4.9/5 (911 download)

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Book Synopsis Why We Should Ditch the "Perfect Parent" Myth by : Aurora Brooks

Download or read book Why We Should Ditch the "Perfect Parent" Myth written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling like you have to be the perfect parent? Do you constantly compare yourself to others and feel guilty for not measuring up? It's time to ditch the "Perfect Parent" myth and embrace imperfection. In the book "Why We Should Ditch the Perfect Parent Myth," you will learn how to let go of unrealistic expectations and foster resilience in both yourself and your children. The pressure to be perfect can be overwhelming. From social media to parenting books, we are bombarded with images and advice on how to be the perfect parent. But the truth is, no one is perfect, and striving for perfection only leads to stress and guilt. In this book, you will learn how to embrace imperfection and let go of the need to be perfect. Guilt is a common emotion for parents, but it doesn't have to consume you. By letting go of guilt, you can focus on building resilience in yourself and your children. Resilience is the ability to bounce back from setbacks and challenges, and it is a crucial skill for both parents and children. This book will teach you how to foster resilience in yourself and your children, so you can navigate the ups and downs of parenting with confidence. Vulnerability is often seen as a weakness, but it is actually a strength. By embracing vulnerability, you can build authentic connections with your children and create a strong parent-child bond. This book will show you the power of vulnerability and how it can transform your parenting journey. In addition to embracing imperfection and vulnerability, this book will also teach you how to challenge unrealistic expectations and redefine success. It will guide you in creating a supportive community and seeking professional help when needed. You will also learn the importance of sharing experiences and resources with other parents, as well as cultivating gratitude and learning from mistakes. By the end of this book, you will feel empowered to be a good enough parent and create a positive parenting legacy. You will have the tools and knowledge to build a strong parent-child bond and navigate the imperfect parenting journey with confidence. If you're ready to ditch the "Perfect Parent" myth and embrace imperfection, then this book is for you. Get your copy of "Why We Should Ditch the Perfect Parent Myth" today and start your journey towards being a more resilient and authentic parent. Plus, when you purchase this book, you will receive a bonus gift: "How To Be A Super Mom" absolutely free. Don't miss out on this opportunity to transform your This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Why We Should Ditch the Perfect Parent Myth The Pressure to Be Perfect Embracing Imperfection Letting Go of Guilt Fostering Resilience The Power of Vulnerability Building Authentic Connections Teaching Children Resilience Dispelling the Superparent Myth Recognizing Individual Strengths Celebrating Small Victories Embracing Self-Compassion Practicing Self-Forgiveness Cultivating Mindfulness Shifting the Parenting Paradigm Challenging Unrealistic Expectations Redefining Success Creating a Supportive Community Seeking Professional Help Sharing Experiences and Resources Embracing the Imperfect Parenting Journey Cultivating Gratitude Learning from Mistakes Empowering Parents to Be Good Enough Building a Strong Parent-Child Bond Creating a Positive Parenting Legacy Frequently Asked Questions Have Questions / Comments?

The Good Mother Myth

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Publisher : Seal Press
ISBN 13 : 1580055036
Total Pages : 290 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis The Good Mother Myth by : Avital Norman Nathman

Download or read book The Good Mother Myth written by Avital Norman Nathman and published by Seal Press. This book was released on 2013-12-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an era of mommy blogs, Pinterest, and Facebook, The Good Mother Myth dismantles the social media-fed notion of what it means to be a "good mother." This collection of essays takes a realistic look at motherhood and provides a platform for real voices and raw stories, each adding to the narrative of motherhood we don't tend to see in the headlines or on the news. From tales of mind-bending, panic-inducing overwhelm to a reflection on using weed instead of wine to deal with the terrible twos, the honesty of the essays creates a community of mothers who refuse to feel like they're in competition with others, or with the notion of the ideal mom—they're just trying to find a way to make it work. With a foreword by Christy Turlington Burns and a contributor list that includes Jessica Valenti, Sharon Lerner, Soraya Chemaly, Amber Dusick and many more, this remarkable collection seeks to debunk the myth and offer some honesty about what it means to be a mother.

Hands Free Mama

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Publisher : Zondervan
ISBN 13 : 031033814X
Total Pages : 215 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Hands Free Mama by : Rachel Macy Stafford

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

All the Rage

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Publisher : HarperCollins
ISBN 13 : 0062861468
Total Pages : 286 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis All the Rage by : Darcy Lockman

Download or read book All the Rage written by Darcy Lockman and published by HarperCollins. This book was released on 2019-05-07 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do men do so little at home? Why do women do so much? Why don't our egalitarian values match our lived experiences? Journalist-turned-psychologist Darcy Lockman offers a clear-eyed look at the most pernicious problem facing modern parents—how progressive relationships become traditional ones when children are introduced into the household. In an era of seemingly unprecedented feminist activism, enlightenment, and change, data shows that one area of gender inequality stubbornly persists: the disproportionate amount of parental work that falls to women, no matter their background, class, or professional status. All the Rage investigates the cause of this pervasive inequity to answer why, in households where both parents work full-time and agree that tasks should be equally shared, mothers’ household management, mental labor, and childcare contributions still outweigh fathers’. How, in a culture that pays lip service to women’s equality and lauds the benefits of father involvement—benefits that extend far beyond the well-being of the kids themselves—can a commitment to fairness in marriage melt away upon the arrival of children? Counting on male partners who will share the burden, women today have been left with what political scientists call unfulfilled, rising expectations. Historically these unmet expectations lie at the heart of revolutions, insurgencies, and civil unrest. If so many couples are living this way, and so many women are angered or just exhausted by it, why do we remain so stuck? Where is our revolution, our insurgency, our civil unrest? Darcy Lockman drills deep to find answers, exploring how the feminist promise of true domestic partnership almost never, in fact, comes to pass. Starting with her own marriage as a ground zero case study, she moves outward, chronicling the experiences of a diverse cross-section of women raising children with men; visiting new mothers’ groups and pioneering co-parenting specialists; and interviewing experts across academic fields, from gender studies professors and anthropologists to neuroscientists and primatologists. Lockman identifies three tenets that have upheld the cultural gender division of labor and peels back the ways in which both men and women unintentionally perpetuate old norms. If we can all agree that equal pay for equal work should be a given, can the same apply to unpaid work? Can justice finally come home?

Ignore It!

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Publisher : Penguin
ISBN 13 : 0143130331
Total Pages : 274 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Ignore It! by : Catherine Pearlman, PhD, LCSW

Download or read book Ignore It! written by Catherine Pearlman, PhD, LCSW and published by Penguin. This book was released on 2017-08-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book teaches frustrated, stressed-out parents that selectively ignoring certain behaviors can actually inspire positive changes in their kids. With all the whining, complaining, begging, and negotiating, parenting can seem more like a chore than a pleasure. Dr. Catherine Pearlman, syndicated columnist and one of America’s leading parenting experts, has a simple yet revolutionary solution: Ignore It! Dr. Pearlman’s four-step process returns the joy to child rearing. Combining highly effective strategies with time-tested approaches, she teaches parents when to selectively look the other way to withdraw reinforcement for undesirable behaviors. Too often we find ourselves bargaining, debating, arguing and pleading with kids. Instead of improved behavior parents are ensuring that the behavior will not only continue but often get worse. When children receive no attention or reward for misbehavior, they realize their ways of acting are ineffective and cease doing it. Using proven strategies supported by research, this book shows parents how to: - Avoid engaging in a power struggle - Stop using attention as a reward for misbehavior - Use effective behavior modification techniques to diminish and often eliminate problem behaviors Overflowing with wisdom, tips, scenarios, frequently asked questions, and a lot of encouragement, Ignore It! is the parenting program that promises to return bliss to the lives of exasperated parents.

The Myth of Normal

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Publisher : Penguin
ISBN 13 : 059308389X
Total Pages : 560 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Myth of Normal by : Gabor Maté, MD

Download or read book The Myth of Normal written by Gabor Maté, MD and published by Penguin. This book was released on 2022-09-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

Perfect Madness

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Publisher : Penguin
ISBN 13 : 9781594481703
Total Pages : 356 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis Perfect Madness by : Judith Warner

Download or read book Perfect Madness written by Judith Warner and published by Penguin. This book was released on 2006-02-07 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively and provocative look at the modern culture of motherhood and at the social, economic, and political forces that shaped current ideas about parenting What is wrong with this picture? That's the question Judith Warner asks in this national bestseller after taking a good, hard look at the world of modern parenting--at anxious women at work and at home and in bed with unhappy husbands. When Warner had her first child, she was living in Paris, where parents routinely left their children home, with state-subsidized nannies, to join friends in the evening for dinner or to go on dates with their husbands. When she returned to the States, she was stunned by the cultural differences she found toward how people think about effective parenting--in particular, assumptions about motherhood. None of the mothers she met seemed happy; instead, they worried about the possibility of not having the perfect child, panicking as each developmental benchmark approached. Combining close readings of mainstream magazines, TV shows, and pop culture with a thorough command of dominant ideas in recent psychological, social, and economic theory, Perfect Madness addresses our cultural assumptions, and examines the forces that have shaped them. Working in the tradition of classics like Betty Friedan's The Feminine Mystique and Christopher Lasch's The Culture of Narcissism, and with an awareness of a readership that turned recent hits like The Bitch in the House and Allison Pearson's I Don't Know How She Does It into bestsellers, Warner offers a context in which to understand parenting culture and the way we live, as well as ways of imagining alternatives--actual concrete changes--that might better our lives.

The Myths of Motherhood

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Publisher :
ISBN 13 : 9780788198977
Total Pages : 0 pages
Book Rating : 4.1/5 (989 download)

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Book Synopsis The Myths of Motherhood by : Shari L. Thurer

Download or read book The Myths of Motherhood written by Shari L. Thurer and published by . This book was released on 2001-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking & irreverent history of motherhood is for any mother who's ever been made to feel guilty or frazzled by society's impossible expectations. Thurer wends her way from the Stone Age to the age of Hillary Clinton, painting a vivid, often frightening picture of life for mothers & children in a time when their roles were constructed by men. She debunks myth after myth -- exposing the not-so-golden ages of Classical Greece & the Italian Renaissance, & revealing the pervasive ideal of Dr. Spock's selfless, stay-at-home mother as the historical aberration it actually was. A positive, sensible, & readable history directed to women in the throes of the experience.

It Starts with You

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Publisher : Broadleaf Books
ISBN 13 : 1506472486
Total Pages : 274 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis It Starts with You by : Nicole Schwarz

Download or read book It Starts with You written by Nicole Schwarz and published by Broadleaf Books . This book was released on 2022-02-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: As parents, we want to shape our children into emotionally mature and healthy human beings. But we cannot effectively shape our children's emotional well-being until we've addressed our own traumas and emotional needs. In It Starts with You, marriage and family therapist and parent coach Nicole Schwarz offers a nonjudgmental, shame-free guide to parenting children with a calm confidence. Working from a place of grace and compassion, she encourages us to explore how our history, thoughts, and assumptions impact our parenting decisions. Moving away from traditional discipline strategies, Schwarz focuses on the importance of having a calm brain, connected relationships, respectful conversations, and a coaching mindset with our kids. It Starts with You lays out a five-step process you can turn to whenever you're stuck in a difficult parenting situation. Each step is grounded in research and presented in a way that is easy to understand. Rather than adding unnecessary pressure, we learn that kids do not need perfect parents, but parents who are willing to learn, grow, and move forward with them in a positive direction.

Why Have Kids?

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547892616
Total Pages : 205 pages
Book Rating : 4.5/5 (478 download)

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Book Synopsis Why Have Kids? by : Jessica Valenti

Download or read book Why Have Kids? written by Jessica Valenti and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jessica Valenti explores modern motherhood and the choice to have children.

Motherhood

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Publisher : Fourth Estate
ISBN 13 : 9780008311889
Total Pages : 0 pages
Book Rating : 4.3/5 (118 download)

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Book Synopsis Motherhood by : Eliane Glaser

Download or read book Motherhood written by Eliane Glaser and published by Fourth Estate. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Brilliant' Jenni Murray 'Liberating, intoxicating' Zoe Williams 'Why, after decades of social progress, is motherhood still so much harder than it needs to be?' Before they become mothers, women are repeatedly reminded that their biological clock is ticking. Once pregnant, a woman's body becomes public property: she is patronised, panicked, and forbidden from exercising her autonomy. In labour, women's wishes are overridden, resulting in potentially life-changing injuries and trauma. When the baby comes home, women begin a life of pay cuts, lost job opportunities, heavier housework, unequal emotional loads, and judgement from all sides. State support and family networks have fallen away, and mothers are censured for every 'choice' they make - if they are given real choices at all. In this searing and vital book, Eliane Glaser asks why mothers are idealised, yet treated so poorly; why campaigns for mothers have become so unfashionable; and what we need to do to shift the needle and improve the business of child-rearing for everyone.

What No One Tells You

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Publisher : Simon and Schuster
ISBN 13 : 1501112570
Total Pages : 400 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis What No One Tells You by : Alexandra Sacks

Download or read book What No One Tells You written by Alexandra Sacks and published by Simon and Schuster. This book was released on 2019-04-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time

Parenting Without Borders

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Publisher : Penguin
ISBN 13 : 1583335471
Total Pages : 321 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Parenting Without Borders by : Christine Gross-Loh Ph.D

Download or read book Parenting Without Borders written by Christine Gross-Loh Ph.D and published by Penguin. This book was released on 2014-07-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening guide to the world’s best parenting strategies Research reveals that American kids lag behind in academic achievement, happiness, and wellness. Christine Gross-Loh exposes culturally determined norms we have about “good parenting,” and asks, Are there parenting strategies other countries are getting right that we are not? This book takes us across the globe and examines how parents successfully foster resilience, creativity, independence, and academic excellence in their children. Illuminating the surprising ways in which culture shapes our parenting practices, Gross-Loh offers objective, research-based insight such as: Co-sleeping may promote independence in kids. “Hoverparenting” can damage a child’s resilience. Finnish children, who rank among the highest academic achievers, enjoy multiple recesses a day. Our obsession with self-esteem may limit a child’s potential.

Torn Asunder

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Publisher : Wm. B. Eerdmans Publishing
ISBN 13 : 1467445347
Total Pages : 316 pages
Book Rating : 4.4/5 (674 download)

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Book Synopsis Torn Asunder by : Margaret McCarthy

Download or read book Torn Asunder written by Margaret McCarthy and published by Wm. B. Eerdmans Publishing. This book was released on 2017-01-22 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely unsettling of old "settled" questions surrounding divorce Amid the current nationwide debate over what "marriage" is, this book examines anew the nature and meaning of marriage from the standpoint of what adult children of divorce have actually experienced. Upholding the inextricable link between our personal identity and our origin in a union of two — and, more deeply, in the Fatherhood of God — the contributors to this volume reflect on the damage that divorce does to children, opening up important questions for all of us: What does it mean to be human? What does it mean to love and to marry? After decades of talk about the rights of adults to get a divorce and the benefits for children of an amicable split between parents (a so-called "good divorce"), these authors — theologians, philosophers, political scientists, lawyers, psychologists, sociologists, and cultural critics — effectively unsettle conventional opinion.

What My Mother and I Don't Talk About

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Publisher : Simon & Schuster
ISBN 13 : 1982107359
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis What My Mother and I Don't Talk About by : Michele Filgate

Download or read book What My Mother and I Don't Talk About written by Michele Filgate and published by Simon & Schuster. This book was released on 2020-08-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You will devour these beautifully written—and very important—tales of honesty, pain, and resilience” (Elizabeth Gilbert, New York Times bestselling author of Eat Pray Love and City of Girls) from fifteen brilliant writers who explore how what we don’t talk about with our mothers affects us, for better or for worse. As an undergraduate, Michele Filgate started writing an essay about being abused by her stepfather. It took her more than a decade to realize that she was actually trying to write about how this affected her relationship with her mother. When it was finally published, the essay went viral, shared on social media by Anne Lamott, Rebecca Solnit, and many others. This gave Filgate an idea, and the resulting anthology offers a candid look at our relationships with our mothers. Leslie Jamison writes about trying to discover who her seemingly perfect mother was before ever becoming a mom. In Cathi Hanauer’s hilarious piece, she finally gets a chance to have a conversation with her mother that isn’t interrupted by her domineering (but lovable) father. André Aciman writes about what it was like to have a deaf mother. Melissa Febos uses mythology as a lens to look at her close-knit relationship with her psychotherapist mother. And Julianna Baggott talks about having a mom who tells her everything. As Filgate writes, “Our mothers are our first homes, and that’s why we’re always trying to return to them.” There’s relief in acknowledging how what we couldn’t say for so long is a way to heal our relationships with others and, perhaps most important, with ourselves. Contributions by Cathi Hanauer, Melissa Febos, Alexander Chee, Dylan Landis, Bernice L. McFadden, Julianna Baggott, Lynn Steger Strong, Kiese Laymon, Carmen Maria Machado, André Aciman, Sari Botton, Nayomi Munaweera, Brandon Taylor, and Leslie Jamison.

French Children Don't Throw Food

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Publisher : Random House
ISBN 13 : 0552779172
Total Pages : 372 pages
Book Rating : 4.5/5 (527 download)

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Book Synopsis French Children Don't Throw Food by : Pamela Druckerman

Download or read book French Children Don't Throw Food written by Pamela Druckerman and published by Random House. This book was released on 2013 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: What British parent hasn't noticed, on visiting France, how well-behaved French children are compared to our own? Pamela Druckerman, who lives in Paris with three young children, has had years of observing her French friends and neighbours, and with wit and style, is ideally placed to teach us the basics of French parenting."

The Mommy Myth

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Publisher : Simon and Schuster
ISBN 13 : 9780743260466
Total Pages : 420 pages
Book Rating : 4.2/5 (64 download)

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Book Synopsis The Mommy Myth by : Susan Douglas

Download or read book The Mommy Myth written by Susan Douglas and published by Simon and Schuster. This book was released on 2005-02-08 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the provocative book that has ignited fiery debate and created a dialogue among women about the state of motherhood today. In THE MOMMY MYTH, Susan Douglas and Meredith Michaels turn their 'sharp, funny, and fed-up prose' (San Diego Union Tribune) toward the cult of the new momism, a trend in Western culture that suggests that women can only achieve contentment through the perfection of mothering. Even so, the standards of this ideal remain out of reach, no matter how hard women try to 'have it all'. THE MOMMY MYTH skilfully maps the distance travelled from the days when THE FEMININE MYSTIQUE demanded more for women than keeping house and raising children, to today's not-so-subtle pressure to reverse this trend. A must-read for every woman.