Cleaning Up Your Mental Mess

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Publisher : Baker Books
ISBN 13 : 1493424017
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Superfund Reauthorization

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Publisher :
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Superfund Reauthorization by : United States. Congress. House. Committee on Commerce. Subcommittee on Commerce, Trade, and Hazardous Materials

Download or read book Superfund Reauthorization written by United States. Congress. House. Committee on Commerce. Subcommittee on Commerce, Trade, and Hazardous Materials and published by . This book was released on 1996 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Unf*ck Your Habitat

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Publisher : St. Martin's Griffin
ISBN 13 : 1250102960
Total Pages : 222 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Unf*ck Your Habitat by : Rachel Hoffman

Download or read book Unf*ck Your Habitat written by Rachel Hoffman and published by St. Martin's Griffin. This book was released on 2017-01-03 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I’m serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.

7-Day Menu Planner For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0470923504
Total Pages : 340 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis 7-Day Menu Planner For Dummies by : Susan Nicholson

Download or read book 7-Day Menu Planner For Dummies written by Susan Nicholson and published by John Wiley & Sons. This book was released on 2010-09-23 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flavorful, nutritious meals that can be prepared quickly, easily, and economically 7-Day Menu Planner For Dummies is the perfect book for any family looking for a structured, nutritional approach to daily meal planning. It contains over a year’s worth of weekly dinner ideas and recipes that take an average of thirty minutes to prepare, contain an average of thirty percent calories from fat, and use common ingredients to save time and money. Features budget-friendly family meals that are both quick and healthy Dinner for each week of the night is associated with a theme—for example: Family Sunday, Kids Monday, Express Tuesday, Budget Wednesday, Heat and Eat Thursday, Meatless Friday, and Easy Entertaining Saturday In this time of budget, time, and health consciousness, 7-Day Menu Planner For Dummies gives families just what they need to easily plan the right meals!

Dodger Boy

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Publisher : Groundwood Books Ltd
ISBN 13 : 1773060732
Total Pages : 142 pages
Book Rating : 4.7/5 (73 download)

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Book Synopsis Dodger Boy by : Sarah Ellis

Download or read book Dodger Boy written by Sarah Ellis and published by Groundwood Books Ltd. This book was released on 2018-09-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning author Sarah Ellis comes the story of an American draft dodger who turns up to stay with thirteen-year-old Charlotte and her family. In 1970 Vancouver, thirteen-year-old Charlotte and her best friend, Dawn, are keen to avoid the pitfalls of adolescence. Couldn’t they just skip teenhood altogether, along with its annoying behaviors—showing off just because you have a boyfriend, obsessing about marriage and a ring and matching dining-room furniture? Couldn’t one just learn about life from Jane Austen and spend the days eating breakfast at noon, watching “People in Conflict,” and thrift-store shopping for cool castoffs to tie-dye for the upcoming outdoor hippie music festival? But life becomes more complicated when the girls meet a Texan draft dodger who comes to live with Charlotte’s Quaker family. Tom Ed expands Charlotte’s horizons as they discuss everything from war to civil disobedience to women’s liberation. Grappling with exhilarating and disturbing new ideas, faced with a censorship challenge to her beloved English teacher and trying to decode the charismatic draft dodger himself, Charlotte finds it harder and harder to stick to her unteen philosophy, and to see eye to eye with Dawn. Key Text Features historical context Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.6.3 Describe how a particular story's or drama's plot unfolds in a series of episodes as well as how the characters respond or change as the plot moves toward a resolution. CCSS.ELA-LITERACY.RL.6.4 Determine the meaning of words and phrases as they are used in a text, including figurative and connotative meanings; analyze the impact of a specific word choice on meaning and tone CCSS.ELA-LITERACY.RL.6.6 Explain how an author develops the point of view of the narrator or speaker in a text.

Faith of My Fathers (Chronicles of the Kings Book #4)

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Author :
Publisher : Bethany House
ISBN 13 : 1441203001
Total Pages : 315 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Faith of My Fathers (Chronicles of the Kings Book #4) by : Lynn Austin

Download or read book Faith of My Fathers (Chronicles of the Kings Book #4) written by Lynn Austin and published by Bethany House. This book was released on 2006-02-01 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memorable Bible-Era Fiction From Award-Winning Author King Manaseh and his friend Joshua were nurtured together in the faith of their godly fathers. but anger toward God smolders in Manasseh's heart after his father's unexpected death, and his insecurity makes him easy prey for the false claims of sorcery and divination. When Joshua stands up for the truth, the battle lines are drawn, and Joshua must flee his life of privilege. Unable to understand why his boyhood friend has turned against him, and why he must stand alone in the face of such opposition, Joshua comes perilously close to losing his faith. Can Joshua rescue the faithful remnant from Manasseh's persecution? Has it all gone too far..or will he rediscover his father's God? Faith of My Fathers is a riveting story of intrigue, deception, danger, and suspense.

Who's Afraid of Virginia Woolf?

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Publisher : Penguin
ISBN 13 : 0451218590
Total Pages : 273 pages
Book Rating : 4.4/5 (512 download)

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Book Synopsis Who's Afraid of Virginia Woolf? by : Edward Albee

Download or read book Who's Afraid of Virginia Woolf? written by Edward Albee and published by Penguin. This book was released on 2006-08-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bitter marriage unravels in Edward Albee's darkly humorous play—winner of the Tony Award for Best Play. “Twelve times a week,” answered actress Uta Hagen when asked how often she’d like to play Martha in Who’s Afraid of Virginia Woolf? In the same way, audiences and critics alike could not get enough of Edward Albee’s masterful play. A dark comedy, it portrays husband and wife George and Martha in a searing night of dangerous fun and games. By the evening’s end, a stunning, almost unbearable revelation provides a climax that has shocked audiences for years. With its razor-sharp dialogue and the stripping away of social pretense, Newsweek rightly foresaw Who’s Afraid of Virginia Woolf? as “a brilliantly original work of art—an excoriating theatrical experience, surging with shocks of recognition and dramatic fire [that] will be igniting Broadway for some time to come.”

Close Encounters of the Worst Kind

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Publisher : Lulu.com
ISBN 13 : 1430304014
Total Pages : 374 pages
Book Rating : 4.4/5 (33 download)

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Book Synopsis Close Encounters of the Worst Kind by : Phillip Lambro

Download or read book Close Encounters of the Worst Kind written by Phillip Lambro and published by Lulu.com. This book was released on 2006-11-27 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLOSE ENCOUNTERS OF THE WORST KIND is an unconventional and startlingly truthful autobiographical memoir by the distinguished American composer-conductor Phillip Lambro. It includes little known highly personal and candid recollections and recounting of witty evocative situations and stories which Phillip Lambro has personally experienced during his interesting and varied life with an unbelievable diverse cast of famous personages ranging from Salvador Dali, Frank Sinatra, Jack Benny, Huntington Hartford, Howard Hughes, and Roman Polanski; to John F. Kennedy, Sylvia Plath, Harold Lloyd, Richard Nixon, Jack Nicholson, Alfred Hitchcock, Steven Spielberg, Antonio Carlos Jobim, and many more.

The Chronicles of the Kings Collection

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Publisher : Baker Books
ISBN 13 : 1441229140
Total Pages : 1852 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis The Chronicles of the Kings Collection by : Lynn Austin

Download or read book The Chronicles of the Kings Collection written by Lynn Austin and published by Baker Books. This book was released on 2016-01-05 with total page 1852 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Lynn Austin, these epic tales of struggle and triumph bring the Old Testament story of King Hezekiah to vivid life. More than 300,000 copies sold! Collects the five novels of Lynn Austin's sweeping biblical saga Chronicles of the King in one volume! Includes: 1 Gods & Kings 2 Song of Redemption 3 The Strength of His Hand 4 Faith of My Fathers 5 Among the Gods

Robert Ludlum's (TM) The Janson Equation

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Publisher : Grand Central Publishing
ISBN 13 : 1455577685
Total Pages : 361 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Robert Ludlum's (TM) The Janson Equation by : Douglas Corleone

Download or read book Robert Ludlum's (TM) The Janson Equation written by Douglas Corleone and published by Grand Central Publishing. This book was released on 2015-06-02 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: To prevent a war in Asia -- one that could quickly spread to the rest of the world -- Paul Janson and Jessica Kincaid must learn the truth behind a young woman's murder... Prominent U.S. Senator James Wyckoff hires former government agents-turned-private security consultants Janson and Kincaid to locate his teenage son Gregory. Gregory's girlfriend Lynell has been found strangled in a Seoul hotel, and Gregory has fled the city to avoid being arrested for the crime. But Senator Wyckoff insists that his son is innocent, suggesting that Lynell, who was a translator, may have been murdered because of something she overheard at a recent international conference. And when Janson and Kincaid realize they're being hunted by an assassin, they suspect that this crime--and the cover-up--were orchestrated by a shadowy unit of the U.S. State Department as part of a larger plot to provoke violence between North and South Korea.

End of the World

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Publisher : Lulu.com
ISBN 13 : 1257109707
Total Pages : 430 pages
Book Rating : 4.2/5 (571 download)

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Book Synopsis End of the World by : Jeremiah Semien

Download or read book End of the World written by Jeremiah Semien and published by Lulu.com. This book was released on 2011 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Who's in Charge

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Publisher : Sleeping Bear Press
ISBN 13 : 1627530436
Total Pages : 170 pages
Book Rating : 4.6/5 (275 download)

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Book Synopsis Who's in Charge by : Courtney Sheinmel

Download or read book Who's in Charge written by Courtney Sheinmel and published by Sleeping Bear Press. This book was released on 2013-08-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Who's in Charge" Stella gets a lesson in responsibility when she volunteers to watch her best friend’s dog, Bella, for a few days. The only problem with this plan is that Stella didn’t ask her mother for permission. With new baby Marco at home, Stella’s mom already has her hands full. But Grandma agrees it’s good for Stella to have some responsibility as she’s getting older. It looks as though Stella has things under control. It’s only for a few days—what could go wrong? When Bella gets loose and runs away, Stella is heartbroken. Will Stella find Bella before Evie gets back? And where does she even start to look? It’s just another day in the life of Stella Batts! In this early chapter book series, the ups and downs of Stella’s life are charmingly chronicled.

Loosely Based

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Publisher : Virtualbookworm Publishing
ISBN 13 : 9781589394094
Total Pages : 284 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Loosely Based by : Storey Clayton

Download or read book Loosely Based written by Storey Clayton and published by Virtualbookworm Publishing. This book was released on 2003-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matt Norton, high school class of 2000, is tired of Kansas. His divorced parents barely know him, his distracted girlfriend barely cares, and he needs a change. College offers the promise of freedom from all he has known and grown to hate.Antigone Edgewood, college dropout, is fleeing Chicago. Her abusive boyfriend has gone too far, and now she will go as far as she can to get away. A late-night diner offers the chance to sit down and contemplate her future.Joe Ewing is investigating what he secretly suspects to be the biggest crime of his career."Loosely Based" is a story of interstates and intersections in modern American life.

Fatal Chocolate Obsession

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Author :
Publisher : Sally Berneathy
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Book Synopsis Fatal Chocolate Obsession by : Sally Berneathy

Download or read book Fatal Chocolate Obsession written by Sally Berneathy and published by Sally Berneathy. This book was released on 2014-11-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bouquet of roses, a bottle of wine, a crystal butterfly…and a dead man in the alley behind Death by Chocolate. Gifts for Lindsay, left in the middle of the night. Is her ex-husband Rick between girlfriends and pursuing her again? Did he leave the roses and wine? He has done the out-of-season Santa Claus thing before. But when the crystal butterfly appears, Rick is in the hospital after a brutal attack leaves him near death. If not Rick, then who? Is it someone she sees every day? The tall man who refuses to look her in the eye? The short man who looks her in the eye too long? The skinny man with crossed eyes who might or might not be looking her in the eye? As the body count rises, Lindsay begins to see danger everywhere. Lindsay, Fred and Trent must catch this psycho stalker before someone else dies. Not bad enough he kills people. He also murders the English language in the horrible poems he leaves for her. Butterflies are free and so are we. Come fly away with me for all eternity. I’ll shelter you from harm, and always keep you safe and warm. Anyone who troubles thee will feel the wrath of me.

THE HOME MISSIONS CHRONICLES

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Publisher : Martyn Joseph Ballestero, Sr.
ISBN 13 :
Total Pages : 177 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE HOME MISSIONS CHRONICLES by : Martyn J. Ballestero, Sr.

Download or read book THE HOME MISSIONS CHRONICLES written by Martyn J. Ballestero, Sr. and published by Martyn Joseph Ballestero, Sr.. This book was released on with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goodness of the Lord has allowed me to labor as a pastor and as an evangelist in His vineyard for over sixty-five years. Three generations of the Ballestero family including my parents, myself, and my children have started ten churches in six states. Every church at some point was considered a home mission’s church. As of 2023, I have preached twelve hundred revivals, five hundred conferences, and over one hundred camp meetings, not counting marriage seminars, banquets, and various other special services. Sometimes services have been held in prisons, on cruise ships, in school auditoriums, in a school band room, in motel rooms, in basements, on front porches, in living rooms, in fellowship halls, in daycare centers, in storefronts, on street corners, in garages, in Goodwill’s corporate office, in civic auditoriums, in a barn, and in church buildings. Not every sermon is preached in a building with a steeple, but where two or three are gathered together in His name, it is still a church.

Public Papers of the Presidents of the United States

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Publisher :
ISBN 13 :
Total Pages : 994 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Public Papers of the Presidents of the United States by : United States. President

Download or read book Public Papers of the Presidents of the United States written by United States. President and published by . This book was released on 2009 with total page 994 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Containing the public messages, speeches, and statements of the President", 1956-1992.

Angry White Men

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Publisher : Nation Books
ISBN 13 : 1568589646
Total Pages : 276 pages
Book Rating : 4.5/5 (685 download)

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Book Synopsis Angry White Men by : Michael Kimmel

Download or read book Angry White Men written by Michael Kimmel and published by Nation Books. This book was released on 2013-11-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[W]e can't come off as a bunch of angry white men.” Robert Bennett, chairman of the Ohio Republican Party One of the enduring legacies of the 2012 Presidential campaign was the demise of the white American male voter as a dominant force in the political landscape. On election night, after Obama was announced the winner, a distressed Bill O'Reilly lamented that he didn't live in “a traditional America anymore.” He was joined by others who bellowed their grief on the talk radio airwaves, the traditional redoubt of angry white men. Why were they so angry? Sociologist Michael Kimmel, one of the leading writers on men and masculinity in the world today, has spent hundreds of hours in the company of America's angry white men – from white supremacists to men's rights activists to young students –in pursuit of an answer. Angry White Men presents a comprehensive diagnosis of their fears, anxieties, and rage. Kimmel locates this increase in anger in the seismic economic, social and political shifts that have so transformed the American landscape. Downward mobility, increased racial and gender equality, and a tenacious clinging to an anachronistic ideology of masculinity has left many men feeling betrayed and bewildered. Raised to expect unparalleled social and economic privilege, white men are suffering today from what Kimmel calls "aggrieved entitlement": a sense that those benefits that white men believed were their due have been snatched away from them. Angry White Men discusses, among others, the sons of small town America, scarred by underemployment and wage stagnation. When America's white men feel they've lived their lives the ‘right' way – worked hard and stayed out of trouble – and still do not get economic rewards, then they have to blame somebody else. Even more terrifying is the phenomenon of angry young boys. School shootings in the United States are not just the work of “misguided youth” or “troubled teens”—they're all committed by boys. These alienated young men are transformed into mass murderers by a sense that using violence against others is their right. The future of America is more inclusive and diverse. The choice for angry white men is not whether or not they can stem the tide of history: they cannot. Their choice is whether or not they will be dragged kicking and screaming into that inevitable future, or whether they will walk openly and honorably – far happier and healthier incidentally – alongside those they've spent so long trying to exclude.