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Who Do You Want To Be Today
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Book Synopsis Who Do You Want to be Today? by : Trinny Woodall
Download or read book Who Do You Want to be Today? written by Trinny Woodall and published by Weidenfeld & Nicolson. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of how you look? Style experts Trinny & Susannah show you how to get out of the rut of dressing the same way ...
Book Synopsis Who Do You Want to Be When You Grow Old? by : Richard J. Leider
Download or read book Who Do You Want to Be When You Grow Old? written by Richard J. Leider and published by Berrett-Koehler Publishers. This book was released on 2021-07-13 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the bookreconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.
Book Synopsis A Candle at Both Ends by : Tiffany Prochera
Download or read book A Candle at Both Ends written by Tiffany Prochera and published by Notalotabull Press. This book was released on 2006-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Gracious written by Kelly Williams Brown and published by Rodale. This book was released on 2017-04-04 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author of Adulting: How to Become a Grown-Up in 468 Easy(ish) Steps Kelly Williams Brown comes a funny, charming guide to modern civility in these--yes, we'll say it--rather uncivil times. Graciousness is practicing the arts of kindness, thoughtfulness, good manners, humanity, and basic decency. As a bonus, it makes your life and even the world (or at least the room you're in) much lovelier. It's not about memorizing every rule of traditional etiquette to a T (though there is so much there to explore!) or spending all your time maintaining a spotless house. It's about approaching the world with compassion, conviction, self-confidence, and whole-heartedness, whether you're at the Met Gala or saying good morning to a convenience store clerk. From chatting easily with anyone to mastering the subtleties of social media etiquette (hint: block early, block often), Brown has talked to gracious women and men all over the country to give you easy ways to embody your own graciousness. Throughout the book, she provides tips on how to deal with the people and circumstances that challenge even the most socially graceful among us, advice on how to practice graciousness in everyday life, and thoughtful discussions on being kind to those around you without ever losing your sense of self. With the wisdom of gracious folk ranging from celebrities to the author's mother-in-law, this book explains the perspective, actions--and, sometimes, inaction--that help us move smoothly and effectively through whatever life tosses at us.
Download or read book Just Jennifer written by Lisa Plumley and published by Lisa Plumley. This book was released on 2013-03-01 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Witty, well-written and wonderful, this is a joyful and delightful story of self-discovery. Lisa Plumley is the best! What a fun way to spend an afternoon."—Fresh Fiction on "Just Jennifer" Breezy California girl Jennifer Merryn has a knack for picking fun friends and butt-enhancing jeans, but she's got lousy radar when it comes to men. So why not let her friends choose her blind dates—thirty different prospects in thirty days. Armed with breath mints, lip gloss, and unlimited text-messaging minutes, Jennifer's ready for the dating frenzy to begin—or is she? REVIEWS:"Just Jennifer is a fast-paced, charming romance that is sure to bring a smile to romance readers’ faces!!" —Roundtable Romance Reviews "Just Jennifer is a delightful story about the old type flame becoming the new lasting love. Jennifer and Gavin are wonderful characters, and Jennifer's friends are the kind we all should have helping us. Enjoy this anthology in time for Valentine's Day!" —Reader to Reader/New and Previously Owned Books (originally published by Kensington Publishing in the anthology I Shaved My Legs For This?!)
Book Synopsis The Upgrade by : Louann Brizendine, MD
Download or read book The Upgrade written by Louann Brizendine, MD and published by Harmony. This book was released on 2022-04-19 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. “This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane Fonda Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and those of the thousands of women at her clinic, she has a message that is nothing short of revolutionary: in the time of life typically known as menopause, women’s brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities. Dr. Brizendine explains the best science-backed strategies for: • Hormones: If timed and handled properly, hormone management can save your life. Brizendine cuts through the controversy to give you the latest guidance for HRT. • Exercise: Leg strength correlates directly with healthy brain function at age 80. Here are the strategies for maintaining your strength. • Sleep: It’s critical for maximizing the Upgrade, and Brizendine shares how to achieve healthy rest during challenging transitions. • Mindset: Brizendine shows how to seize the opportunities of your midlife brain changes by shifting your mindset and vision with intention. • Brain Health: The Upgraded brain requires special care when it comes to sugar, alcohol, inflammatory foods, and the microbiome. Here’s advice for fueling and maintaining cognitive function for decades. The Upgrade amounts to a celebration of how women step into their power and an entirely new—and radically positive—understanding of aging.
Download or read book Who You Are written by Michael J. Spivey and published by MIT Press. This book was released on 2020-04-28 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why you are more than just a brain, more than just a brain-and-body, and more than all your assumptions about who you are. Who are you? Are you just a brain? A brain and a body? All the things you have done and the friends you have made? Many of us assume that who we really are is something deep inside us, an inner sanctuary that contains our true selves. In Who You Are, Michael Spivey argues that the opposite is true: that you are more than a brain, more than a brain-and-body, and more than all your assumptions about who you are. Rather than peeling layers away to reveal the inner you, Spivey traces who you are outward. You may already feel in your heart that something outside your body is actually part of you—a child, a place, a favorite book. Spivey confirms this intuition with scientific findings. With each chapter, Spivey incrementally expands a common definition of the self. After (gently) helping you to discard your assumptions about who you are, he draws on research in cognitive science and neuroscience to explain the back-and-forth among all the regions of the brain and the interaction between the brain and body. He then makes the case for understanding objects and locations in your environment as additional parts of who we are. Going even further, he shows that, just as interaction links brain, body, and environment, ever-expanding systems of interaction link humans to other humans, to nonhuman animals, and to nonliving matter. This may seem an interaction or two too far. But you don't have to take his word for it—just consider the evidence he presents.
Download or read book Witch on the Go written by Cal Garrison and published by Red Wheel. This book was released on 2005-01-14 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kitchen witches of yore, are you too busy with job, travel, and family to gather all the specific ingredients and measure and concoct the proper potions for your spells? Here's Cal Garrison to the rescue with a book to match your new on-the-go lifestyle. "When your life is full," Garrison writes, "you don't have time to honor the Great Mother in the traditional ways any more. At first this bothered me. Then I figured out that magic is everywhere, all the time, in everything we do." And so Cal Garrison wrote this book as much for herself as for anyone else. Witch on the Go has the incantations and simple, easy instructions for casting spells for love, money, and more while you are stuck in traffic, flying to Aruba in the middle of the winter, and unwinding after another long day. Your spell practice doesn't ever have to be left behind because you are constantly on the move. Just remember to pack your Portable Spell Kit and take it with you wherever you go. The kit includes: An empty Altoids tin A one-dram bottle of musk oil A small quartz crystal A book of matches A few multi-colored birthday candles Some Post-It notes Some black thread Some red thread includes spells that work with whatever material is at hand: Coffee is used in spells where there is need to hasten or speed things up. You can get it "to go" or brew it yourself. A rubber band and the Rabbit Rhyme combine to bend time. Stretch out a rubber band and say: "I'm late, I'm late for a very important date. But time does not exist and can't control my fate." Even animals work their magic--seeing pigeons is a sign that it's time for a witch to find her way back home. Witch on the Go is the perfect companion for the active witch. With the Portable Spell Kit and Garrison's spells, any witch is ready to go.
Book Synopsis New Beginnings by : Sandy C. Newbigging
Download or read book New Beginnings written by Sandy C. Newbigging and published by Simon and Schuster. This book was released on 2013-07-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering the ultimate fresh start, this inspiring exploration invites readers to create a positive and powerful platform for making wanted changes. Examining 10 essential life lessons for making the law of attraction a living reality, focus is placed on recognizing that each sacred moment can be a new beginning. Providing more than 40 practical exercises for being present, feeling calm, attracting desires, and living healthier and wealthier, Sandy Newbigging gives clearly structured, timeless advice on how to appreciate life as it is right now so that one’s intentions are not motivated by fear, but by love.
Download or read book Light-Seeds written by Michael St Clair and published by Lulu.com. This book was released on 2008-04-20 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Light-Seeds has about it the scent of surpassing wisdom: A spiritual revelation narrated as soul-expanding adventure in two parts, Zen of Stars & ForeSeen, reveals the discoveries awaiting humanity. It considers our true cosmic history and destiny: it answers to the most fundamental issues. Core message: By 2020 we see merging hyper-dimensions challenging us into direct action - to end thought. Our today is a disconnect from our true past. St.Clair alters reality with light-encoded words, looking at it through the seer eyes of the leading world astrologer. He delivers solutions in a mind-altering, precision-guided prophecy. Via the new mind, his knowing is designed for you to engineer the paths of your incarnation from your own future. St.Clair - his Master of The Light, and his vision - changes your life, as he frees mankind, one soul at a time. Once a decade perhaps, a special book of profound impact appears: Light-Seeds is hailed by a sub-culture to be "it."
Book Synopsis Pictorial Appearing by : Kresimir Purgar
Download or read book Pictorial Appearing written by Kresimir Purgar and published by transcript Verlag. This book was released on 2019-07-31 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proliferation of digital technology has changed our visual perception and the way we interpret terms such as 'representation', 'immersion', and 'virtuality'. Kresimir Purgar examines some of the topics fundamental to an understanding of the contemporary culture of images. The principal thesis of this volume is that we are witnessing the transitional period of images as not-representation-anymore and not-yet-immersion. Instead of just asking what images mean, we should ask ourselves what images are, how they appear, and what they do to us. The author proposes the comprehensive concept of "pictorial appearing" that takes into account phenomenological, semiotic, and art-historical perspectives on both old and new images.
Book Synopsis Christian Right Victory by : Chet Harnett
Download or read book Christian Right Victory written by Chet Harnett and published by Lulu.com. This book was released on 2019-04-20 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medal of Honor recipient, Noe Haleakua, joins the Christian fundamentalist church, Good Day Ministries, at the urging of his private business billionaire boss, Rolf Lambert, where Lambert introduces Noe to the pastor, Guy Austin Fanning. Through Pastor Fanning's powerful, inspirational sermons, reinforcing the righteousness of the fundamentalist Christian path, Noe works to resolve his personal PTSD-ridden conflict from his Afghanistan tour of duty. A life-long admirer of the Knights of The Round Table, Noe tries his hand at learning to ride and joust where his liberal British trainer in equestrian sport, Fiona, attempts to destroy Noe's Christian Right faith on his path to absolution. Through the strength of Pastor Fanning's sermons, Noe is able to hold firm in his Christian faith and commit to becoming a Christian soldier fighting for Christian Right victories in politics and life. Ultimately, Noe is victorious in his fight against the practice of abortion.
Download or read book The Fashion File written by Janie Bryant and published by Grand Central Life & Style. This book was released on 2010-11-04 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Joanie's Marilyn Monroe-esque pencil skirts to Betty's classic Grace Kelly cupcake dresses, the clothes worn by the characters of the phenomenal Mad Men have captivated fans everywhere. Now, women are trading in their khakis for couture and their pumas for pumps. Finally, it's hip to dress well again. Emmy-Award winning costume designer Janie Bryant offers readers a peek into the dressing room of Mad Men, revealing the design process behind the various characters' looks and showing every woman how to find her own leading lady style--whether it's vintage, modern, or bohemian. Bryant's book will peek into the dressing room of Mad Men and reveal the design process behind the various characters' looks. But it will also help women learn how fashion can help convey their personality. She will help them cultivate their style, including all the details that make a big difference. Bryant offers advice to ensure that a woman's clothes convey her personality. She covers everything from where to find incredible vintage clothing and accessories to how to pair those authentic pieces with modern shoes and jeans. Readers will learn how to find their perfect bra size, use color to convey a mood, and invest in the ten essentials every woman should own. And just so the ladies don't leave their men behind, there's even a section on making them look a little more Don Draper-dashing.
Book Synopsis Hope, Help, and Healing for Eating Disorders by : Dr. Gregory L. Jantz
Download or read book Hope, Help, and Healing for Eating Disorders written by Dr. Gregory L. Jantz and published by WaterBrook. This book was released on 2010-10-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your relationship with food. Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders—as well as those wanting to help—Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual dimensions of healing from an eating disorder. Topics include: • Five often-overlooked nutritional keys to recovery • How to let go of anger, fear, and guilt • Tools for creating a binge-free life • How not to be a victim of others • The role of emotional and verbal abuse in eating disorders • Seven keys to creating healthy relationships This completely updated and revised edition contains new material on nutritional leading-edge interventions, spiritual abuse, and healing strategies for compulsive behaviors. If food has not found its proper place as nutrition in your life, discover the answers in Hope, Help and Healing for Eating Disorders. Because you can do more than just survive--you can really live. Contains thought provoking questions and activities to guide readers through progressive healing steps.
Book Synopsis Mastering Desktop Publishing by : Simon Mitchell
Download or read book Mastering Desktop Publishing written by Simon Mitchell and published by Bloomsbury Publishing. This book was released on 1999-11-11 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you design to publish on a computer, in print or digital media, then this book is an essential resource. Both the quality and effectiveness of your work will improve through focus on design. This easy-to-follow book describes processes and tools available for successful desktop publishing (DTP), backed up with over two hundred illustrations. It reveals the tricks, secrets and magic ingredients for design in desktop publishing. Recommended for 'in-house' DTP and those studying: - Communications - Media - Business - Marketing - Design - Desktop publishing Mastering Desktop Publishing offers the reader techniques, skills and strategies to achieve effective results in publishing.
Book Synopsis The Marvelous Transformation by : Emily Filmore
Download or read book The Marvelous Transformation written by Emily Filmore and published by Central Recovery Press, LLC. This book was released on 2015-07-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a fellow sufferer, this book provides practical coping mechanisms to ease physical and emotional discomfort from autoimmune disease.
Book Synopsis When It Hurts to Hope by : Rachel Miller
Download or read book When It Hurts to Hope written by Rachel Miller and published by ACU Press. This book was released on 2024-03-12 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the tension of unmet longing and choose hope—even when life doesn’t look like you thought it would. Maybe you’ve chosen to bury your dreams, denying your desires and sleepwalking through life. Maybe you’ve let your longing take the driver’s seat and now you feel frantic and out of control. Even worse, you find yourself growing cold to God, wondering, If I never get what I want, is God still good? This book tackles that hard question—and many others. When It Hurts to Hope will show you the middle ground between burying your longings and overindulging them. Rachel Miller offers encouragement and practical advice on how to honor God and honor your desires at the same time, sharing tools for readers to be emotionally and spiritually healthy. Through storytelling, Scripture, and humor, this book will help you choose hope in tough seasons like unwanted singleness, infertility, chronic illness, and career frustrations. Ultimately, Jesus is the only one who can meet every longing. Delayed dreams can deepen our intimacy with God while we hope for the day when he wipes away every tear and heals every heartache.
