Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Whispers Of Calm A Childs Meditation Guide
Download Whispers Of Calm A Childs Meditation Guide full books in PDF, epub, and Kindle. Read online Whispers Of Calm A Childs Meditation Guide ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Whispers of Calm, A Child's Meditation Guide by : Manon Doucet
Download or read book Whispers of Calm, A Child's Meditation Guide written by Manon Doucet and published by Marie Anderson Publisher Ltd. This book was released on 2024-09-26 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nurturing Mindfulness in Children: A Compassionate Guide" In this essential guide, we delve into the heart of raising mindful children, emphasizing the importance of a compassionate understanding of emotions. Recognizing the unique developmental stages of every child, we offer tailored techniques that foster both emotional intelligence and resilience. This book not only explores structured meditation practices but also highlights the beauty of weaving mindfulness into the fabric of daily life. We recognize the pivotal role of family and community in nurturing a child’s mindfulness journey, emphasizing shared practices and the ripple effect of conscious living. As we venture together on this path, we offer practical intentions for seamlessly integrating mindfulness into family routines, allowing children to embrace presence as second nature. *Nurturing Mindfulness in Children* is not just about imparting a skill but planting a seed—a seed that, with love and care, can bloom into a lifelong embrace of peace and understanding.
Book Synopsis Whispers of Calm, A Child's Meditation Guide by : Manon Doucet
Download or read book Whispers of Calm, A Child's Meditation Guide written by Manon Doucet and published by . This book was released on 2023-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide for Parents & Caregivers Discover the Marvels of Meditation as children, parents, and caregivers unlock the power to thrive in a busy world.
Book Synopsis Raising Calm Kids by : Peggy Mulvihill
Download or read book Raising Calm Kids written by Peggy Mulvihill and published by . This book was released on 2013-06-03 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you searching for some sacred time with your child and your family? Peggy, a single mom, inspires family quality time with mindfulness meditation. These simple steps for parents and caregivers provide tools for creating peaceful, happy, and calm kids. This book is a must read for innovative methods of teaching kids to access their own inner strength. They will also learn the secret to calming themselves down. Her twenty one years of teaching in the classroom gave birth to successful strategies that work at home or school. Parents searching for ways to help their child relax and focus on being happy, are natural outcomes of these mindfulness meditation techniques. When children are asked why they enjoy meditation in this way, they respond with similar answers. "It makes me happy, feel peace, and I am able to hear myself think." My regular meditation kids have established their own practice. Oftentimes, the parents laugh as they tell me a story that occurred in their home. If the child sees the parent upset, the child simply suggests to the parent to meditate, or take three deep breaths! It is beneficial to do as a family, or to enjoy some silent time by meditating alone. Whether children are anxious, wiggly, or shy, this book gives them ways to settle down with a peaceful heart.
Book Synopsis Angels Whisper to Us by : Daria Justyn
Download or read book Angels Whisper to Us written by Daria Justyn and published by iUniverse. This book was released on 2008-11-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a clear sunny day, I received a message from the Archangels. It came as a voice whispering, yet filled every fiber of my being with a knowing that daydreams are a doorway to a higher consciousness, a bridge between the physical and spiritual world. Everyone daydreams. With Angels Whisper to Us I have created a manual that teaches the reader how to access and understand the guidance, inspiration and acknowledgment that comes to us from Angels, spirit guides and loved ones who have passed on, via our daydreams. "Why wait for angels to visit you? Lace up your wings and meet them half way. Let Daria take you on a journey to that breathtaking space between Heaven and Earth where you'll find answers to questions about career, family, health and love. Daria has helped me achieve my life's purpose in the most remarkable ways and her greatest joy will come from doing the same for you in this spectacular book full of secrets you'll wish you'd learned years ago!" Laura Simpson, Executive Director Animal Rescue Chase
Book Synopsis Whispers from Eternity by : Paramhansa Yogananda
Download or read book Whispers from Eternity written by Paramhansa Yogananda and published by Crystal Clarity Publishers. This book was released on 2008-08-31 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many poetic works can inspire, but few, like this one, have the power to change your life. These verses rank with the greatest mystical poetry of all time: the works of St. John of the Cross, Rumi, Kabir, Mirabai, and Omar Khayyam. In this book Paramhansa Yogananda—the great master of yoga and author of the classic Autobiography of a Yogi—shares his exquisitely beautiful thoughts and words filled with longing for the divine. Yogananda was not only a spiritual master, but a master poet, whose poems revealed the hidden divine presence behind even everyday things. Each of these prayer-poems has been spiritualized by this great man of God. Open this book, pick a poem at random and read it. Mentally repeat whatever phrase appeals to you. Within a short time, you will see your consciousness transformed. This book has the power to rapidly accelerate your spiritual growth, and provides hundreds of delightful ways for you to begin your own conversation with God. This wonderful collection includes: Sacred demands to the Infinite Prayers of devotion Chants and poems Invocations to great world teachers How to see this world as a dream Prayer-demands for: Devotion, Illumination and Bliss Wisdom, Prosperity and Balance Health, Guidance and Discipline Calmness and Overcoming Fears Divine Love . . . and much more.
Book Synopsis Bedtime Meditation Stories for Kids, Dreamland Adventures by : Serenity Star
Download or read book Bedtime Meditation Stories for Kids, Dreamland Adventures written by Serenity Star and published by Serenity Star. This book was released on 2024-06-21 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter a world of enchantment and wonder with 'Dreamland Adventures’ These Bedtime Stories for Little Explorers will sure make your little ones happy and ready for bed. This collection of fifteen captivating tales will transport young readers to magical realms, where they will embark on whimsical journeys filled with life lessons and dreams come true. Each story is crafted to soothe and engage young minds, making it the perfect companion for bedtime reading. With its soothing tone and imaginative storytelling, this book is sure to capture the hearts of children and ignite their imagination as they drift off to peaceful slumber." 15 bedtime stories that are sure to delight, easy to follow along and cute: List of Stories: The Dream Catcher's Gift - A child discovers the power of dreams and the magic of dream catchers. The Wishing Star - Join a young stargazer on a quest to find a shooting star and make a special wish. The Magic Forest - Venture into an enchanted forest and encounter mythical creatures on a quest for self-discovery. The Rainbow Bridge - Follow a child's journey across a colorful bridge, learning about hope, love, and friendship. The Secret Garden - Explore a hidden garden and learn about the beauty of nature and the importance of nurturing. The Talking Moon - Witness a special friendship between a child and the moon, teaching the value of communication. The Journey of Courage - Join a young adventurer on a quest to find bravery and overcome fears. The Starry Path - Discover the wonders of the night sky and the guiding light of the stars. The Guardian of Dreams - Meet a guardian who protects dreams, teaching the significance of aspirations and passions. The Symphony of Stars - Marvel at the interconnectedness of the universe and the gratitude for the night sky. The Moon's Secret - Uncover the magical secret of the moon, embracing patience and the rhythm of life. The Comet's Journey - Follow a comet's adventure, learning about resilience and the power of facing challenges. The Whispering Trees - Befriend whispering trees and discover the wisdom of nature and the power of reflection. The Lullaby of the Ocean - Be lulled to sleep by the soothing song of the ocean and appreciate unity and surrender. The Dance of the Fireflies - Watch mesmerizing fireflies dance and learn about collaboration and the beauty of diversity. With each story capturing the imagination and imparting valuable lessons, 'Dreamland Adventures' invites children to embrace the magic within themselves and eagerly anticipate peaceful slumber and enchanting dreams. Note: Each chapter in "Dreamland Adventures" will incorporate soothing meditation techniques, enchanting storytelling, and positive affirmations to create a calming bedtime experience for children.
Download or read book Tranquil Hearts written by Christi Rimes and published by Independently Published. This book was released on 2023-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The Tranquil Hearts: Guided Meditation for Little Ones," journey with an experienced educator turned tranquil guide as she introduces you to the transformative world of mindfulness and meditation for children. This book is a heartfelt exploration of nurturing the seeds of stillness, emotional intelligence, and inner peace within young hearts. Through engaging storytelling, imaginative journeys, and practical exercises, you'll discover how to empower the children in your care-whether you're a parent, caregiver, or educator-with the invaluable tools of mindfulness and guided meditation. This holistic guide explores the magic of breath, the embrace of emotions, and the creation of inner sanctuaries where children can find solace and self-compassion. As you turn the pages, you'll uncover the profound impact of these practices on children's emotional well-being, resilience, and ability to connect with their inner worlds. The book emphasizes the importance of consistency, patience, and adapting meditation techniques to suit each child's unique needs. It's not just a book; it's a journey-a journey toward nurturing children's inner landscapes and fostering a lifelong love for learning. With the lessons learned here, you'll be equipped to guide children on a path of self-discovery, empathy, and emotional well-being-a path that extends beyond the classroom and into the boundless landscapes of the heart. "The Tranquil Hearts" is not only a guidebook but also an invitation to embark on a journey of growth and connection with the little ones in your life. It's a celebration of the transformative power of stillness, imagination, and the gentle art of guided meditation in the lives of young souls.
Download or read book Calm Kids written by Lorraine Murray and published by Floris Books. This book was released on 2012-08-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.' -- Sheila Laing, Head Teacher. Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them. Mindfulness and meditation can help children recognise and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children. Lorraine explains a variety of different approaches, from meditations around daily activities for busy families, to ideas for group 'quietness' sessions in schools. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety. She goes on to explain how these methods can help children with ADHD and those on the autistic spectrum, giving a range of case studies. This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques. It offers all the advice needed to lead sessions with children, whilst encouraging the reader to adapt and develop their own ways of helping children to feel calmer, happier and more peaceful.
Book Synopsis A Peaceful Piggy's Guide to Sickness and Death, Sadness and Love by : Kerry Lee MacLean
Download or read book A Peaceful Piggy's Guide to Sickness and Death, Sadness and Love written by Kerry Lee MacLean and published by Simon and Schuster. This book was released on 2022-01-25 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: When someone we love gets sick, we little piggies worry! Luckily, there is one good thing we peaceful piggies can do: meditate. When someone we love gets sick, we little piggies worry! It can feel scary when a person we care about is sick or in a hospital. Luckily, there is one good thing we peaceful piggies can do: meditate. This is a story about love. Experiencing a loved one’s illness or death is challenging for both children and their grownups. With three distinct sections to choose from—when someone we love is sick, dying, or has died—this guide will help you easily find soothing and practical mindfulness activities focused on what your young one needs in order to guide them through their big emotions and questions. These practices will help calm and empower children—and their grownups—as they discover they can still be with their loved ones through their heart connection, no matter where they are.
Book Synopsis Bedtime Meditations For Kids by : Guided Self Collection
Download or read book Bedtime Meditations For Kids written by Guided Self Collection and published by . This book was released on 2020-03-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your child have a hard time falling asleep at night? Would you like your children to learn essential mindfulness skills and self-soothe that will allow them to thrive in life? Whether it's at home or school, they're constantly being bombarded by overstimulating blue light, fluorescent lighting, computers, televisions, even smartphones. The growing influence of technology and frenzied pace of society can make it difficult for kids to "flip the switch" at bedtime, quiet the mind, and fall asleep. Meditation iѕ tremendously beneficial in hаndling stress аnd ѕtrеѕѕ-related diѕоrdеrѕ likе hуреrtеnѕiоn, anxiety, some fоrmѕ оf dерrеѕѕiоn, inѕоmniа, аnd heart-rеlаtеd diseases. Dосtоrѕ hаvе found that kids whо suffer frоm ADD, ADHD, аnd other diѕоrdеrѕ get a lоt оf rеliеf frоm bedtime mеditаtiоn and rеlаxаtiоn. Meditation it's аlѕо a wonderful wау tо hеlр children unрlug аnd unwind after a lоng dау, whiсh рrераrеѕ thеm for peaceful nightѕ of ѕlеер. The "Once Upon A Time..." story in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep with a dreamy story. The stories help the child to picture themselves in a calming environment, where they can experience nature walks, mentally create places, and adventures in magical realms with important morals and values at the end. This audiobook is everything you have been looking for. By falling asleep with these stories your child will: - Experience deep relaxation and happiness - Learn how to turn on their brain's natural "relaxation response" - Stер-bу-stер breathing inѕtruсtiоnѕ - Build confidence and self-esteem - Develop a better ability to focus - Achieve greater compassion and empathy - Grow their ability to feel gratitude - Help them reconnect with their vivid imagination and creativity - Improve their focus and overall mental health Even if your child is unable to sleep after listening to the most famous traditional sleep stories, the stories use elements of life, nature, and magic along with beautiful music to make your children feel like they are actually inside a dream. If you want to gift your little one the best sleep of their life, then simply click the "Buy Now" button to get started.
Book Synopsis Teach Your Child Meditation by : Lisa Roberts
Download or read book Teach Your Child Meditation written by Lisa Roberts and published by Sterling. This book was released on 2018 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun, hands-on guide is designed to build skills through meditation and breathing exercises that can help kids reduce stress, calm down, relax, and more.
Book Synopsis Cognitive Behavioral Therapy for Eating Disorders by : Glenn Waller
Download or read book Cognitive Behavioral Therapy for Eating Disorders written by Glenn Waller and published by Cambridge University Press. This book was released on 2007-04-12 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the application of cognitive behavioural principles to patients with a wide range of eating disorders - it covers those with straightforward problems and those with more complex conditions or co-morbid states. The book takes a highly pragmatic view. It is based on the published evidence, but stresses the importance of individualized, principle-based clinical work. It describes the techniques within the widest clinical context, for use across the age range and from referral to discharge. Throughout the text, the links between theory and practice are highlighted in order to stress the importance of the flexible application of skills to each new situation. Case studies and sample dialogs are employed to demonstrate the principles in action and the book concludes with a set of useful handouts for patients and other tools. This book will be essential reading for all those working with eating-disordered patients including psychologists, psychiatrists, nurses, counsellors, dieticians, and occupational therapists.
Book Synopsis Sometimes He Whispers Sometimes He Roars by : Marilynn Chadwick
Download or read book Sometimes He Whispers Sometimes He Roars written by Marilynn Chadwick and published by Simon and Schuster. This book was released on 2012-01-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical, personal prayer guide contains stories, teachings, and tips to help jumpstart the prayer journey of readers, whether they are new to prayer or lifelong prayer veterans. The author’s prayers took her halfway around the world to work with the destitute and poor in African countries as she became the answer to someone else’s prayers. Most books on prayer describe answers to the author’s personal prayers. This book not only does that but also shows how the author became the answer to other people’s prayers. Marilynn tells her story of how as an ordinary mom, she has moved from her own neighborhood to the inner city to genocide-torn Africa. She also tells of meeting two African presidents and becoming deeply involved with the poor in Sudan. But much more than her personal story, this book offers a multitude of practical helps for readers to jumpstart their own prayer journey with step-by-step instructions, training, and tips. Inspirational principles—such as “Double for Your Trouble,” which teaches that those who suffer pain and trouble are often doubly blessed by God—ground readers and equip them for prayer. And inspirational stories—such as “Pennies from Heaven,” which tells how the author found pennies everywhere only to discover that God was trying to tell her something—motivate readers to move forward in their own prayer journey. Finally, a twenty-page, eight-week Leaders Study Guide is included at the end of the book for those who want to share and teach this book’s methods to others.
Book Synopsis Practical Magic for Kids by : Nikki Van De Car
Download or read book Practical Magic for Kids written by Nikki Van De Car and published by Running Press Kids. This book was released on 2022-10-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Junior Witch's Handbook comes an introduction to the charmed world of magic—featuring enchanted information on crystals, horoscopes, dreams, and more! From sparkly crystals and healing plants to the constellations that move across the night sky, the world is full of magic! In Practical Magic for Kids, author Nikki Van De Car teaches readers ages eight to twelve about the magic all around them. Kids will learn how to interpret their horoscopes, read their friends' palms, decode their dreams, and so much more in this approachable, age-appropriate guide. Full-color illustrations throughout will help young mystics explore the magic in plants, tarot cards, and even themselves, in chapters on: Chakras Auras Crystals Plant-based Magic Magical Holidays Magic Spells Tarot Astrology Palmistry Dream Interpretation An enchanted glossary and resources for further reading will help build upon the spark of magic.
Book Synopsis Heart Talks with Mother God by : Bridget Mary Meehan
Download or read book Heart Talks with Mother God written by Bridget Mary Meehan and published by Liturgical Press. This book was released on 1995 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Talks with Mother God
Book Synopsis Ainslie Meares on Meditation by : Owen Bruhn
Download or read book Ainslie Meares on Meditation written by Owen Bruhn and published by . This book was released on 2017-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Ainslie Meares (1910-1986) was an eminent psychiatrist of nternational reputation who made major contributions to medical hypnosis. He melded mental homeostasis with the essence of mysticism. Dissolving tension, anxiety & pain. Taping the wealth within. Rest in meditation and let ease into daily life. Inside... The story of Meares' life and work. Relief Without Drugs* by Ainslie Meares. A summary of the refinements after Relief. 30 samples to help plan which poetry books to get. Plus much more.If you want to know the thoughts of Meares On Meditation, but don't want to read 34 books & 150+ articles, get this book. That's why Owen Bruhn wrote it - except Relief Without Drugs* & poems written by Ainslie Meares.*condensed version
Book Synopsis Mindfulness for Kids I by : Nicola Kluge
Download or read book Mindfulness for Kids I written by Nicola Kluge and published by . This book was released on 2014-06-25 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommended by parents, school counselors, yoga teachers, and psychologists, the Mindfulness for Kids 1 curriculum has been implemented in schools in the USA, Europe, and Australia! Noteworthy mentioning includes mentions alongside works by Dr. Jon Kabat-Zinn, Thich Nhat Hanh, Daniel Goleman, John Gottman, and Amy Saltzman. Loved by children, recommended by parents and teachers, Mindfulness for Kids 1 serves as a great resource for home and school. It makes lesson and activities planning fast and easy, and saves you lots of time! The seven lesson plans come with warm-up and follow-up exercises. From 5 min. to 60 min. and anything in between, each lesson is customizable to your needs! Content: Each section is well organized and includes engaging creative arts activities, games, interesting conversation with writing prompts, and thoughtful meditation scripts. It is an ideal resource for teachers, therapists, and parents of children ages 6 - 12 years old. No more agonizing over what to teach and how to teach it! Mindfulness for Kids 1 offers effective ways for children to: Better Cope with Stress and Anxiety. Increase Focus and Attention. Better Handle Difficult Emotions. Strengthen Resilience. Develop Creativity and Imagination. A Note from the Author: "May this book bring you peacefulness in this often fast-paced and stressful world. Sharing the practice of mindfulness with your child is a gift that can help nourish the body, mind, and spirit for a lifetime." - Dr. Nicola Kluge Editorial Reviews: "This is a GREAT book for walking a child through a mindfulness exercise. I use it in my therapy practice with kids around the age of 8-10 and they really love it! They are able to acquire a place of calm during the practice and they all report how much they enjoyed the exercise afterward. These children always leave the session calm and relaxed and having a clear picture of what mindfulness exercise entails." - Amazon Reviewer Strstoutmom. "My 8 year old daughter loves for me to read the meditation stories to her before bed. The stories send uplifting messages to young kids...and it helps settle me for sleep too!" - Amazon Reviewer CW. "I'm a teacher and I've used this book with my 3rd graders to teach them mindfulness and they love it! They always cheer when we do "Mindfulness Monday" or any day we do the mindfulness exercises. They have wonderful pre-lesson activities that include questions and some hands on activities as well. I've usually done the questions because it builds up nicely to the mindfulness practice it's connected to, but I haven't done as many of the hands on activities. I think this is a wonderful book to expose kids to mindfulness and a great teaching tool!" - Amazon Reviewer Audra Hackett Benefits: This book offers effective ways for children to develop healthy responses to everyday stresses at school or at home. It is designed for children with diverse attention spans and learning styles, and can help children feel comforted in stressful situations. The activities in this book help children learn: Gentle Relaxation Calm Focus Feeling Peaceful Falling Asleep More Easily Increase Focus & Concentration Improve Relationships Through mindfulness practices, children learn powerful techniques to soothe themselves or focus when needed. Let this book be your guide and inspiration! * The meditations included in this book are also available in audio version, CDs and MP3s, with soothing music and peaceful narration. Subject: Meditation for kids, Meditation for children, Childrens meditation, Sleep meditation for, Fun mindfulness exercises
