Unwind Your Mind

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Publisher : HarperCollins
ISBN 13 : 0062996436
Total Pages : 161 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Unwind Your Mind by : Emma WhispersRed

Download or read book Unwind Your Mind written by Emma WhispersRed and published by HarperCollins. This book was released on 2019-11-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing. Complete with a foreword from the psychologist who led one of the largest studies on ASMR, this essential guide to ASMR offers both the latest research on this growing phenomenon and the practical tools for fighting anxiety and finding calm in our lives. Unwind Your Mind is supplemented by three companion audio originals—the first of their kind widely available—ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bedtime.

Unwind Your Mind

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Author :
Publisher : Rider
ISBN 13 : 9781846047596
Total Pages : 0 pages
Book Rating : 4.0/5 (475 download)

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Book Synopsis Unwind Your Mind by : Emma WhispersRed

Download or read book Unwind Your Mind written by Emma WhispersRed and published by Rider. This book was released on 2023-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to self-care, ASMR or Autonomous Sensory Meridian Response is a form of sound healing with personal attention and nurturing. It utilises online content, in-person actions and self-care practise helping to ease stress and anxiety, improve sleep quality and enhance social connection. In this powerful book YouTube ASMRtist Emma WhispersRed thoughtfully reveals the origins of ASMR, her personal and eventful journey to discovery, how ASMR relates to other healing modalities and how you can utilise ASMR techniques. Unwind Your Mind reveals simple ways you can incorporate ASMR into your daily life to relax, be present and experience your surroundings in a more positive and peaceful way.

Whispers in the Wind (Wild West Wind Book #2)

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Author :
Publisher : Baker Books
ISBN 13 : 1441270981
Total Pages : 300 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Whispers in the Wind (Wild West Wind Book #2) by : Lauraine Snelling

Download or read book Whispers in the Wind (Wild West Wind Book #2) written by Lauraine Snelling and published by Baker Books. This book was released on 2012-08-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Two in Lauraine Snelling's Exciting Wild West Wind Series After fleeing North Dakota and the now defunct Wild West Show, Cassie Lockwood and her companions have finally found the hidden valley in South Dakota where her father had dreamed of putting down roots. But to her dismay, she discovers a ranch already built on her land. Cassie's arrival surprises Mavis Engstrom and forces her to reveal secrets she's kept hidden for years. Her son Ransom is suspicious of Cassie and questions the validity of her claim to the valley. But Lucas Engstrom decides from the start that he is in love with her and wants to marry her. Will Cassie be able to build a home on the Bar E Ranch and fulfill her father's dream of raising horses, or will she be forced to return to the itinerant life of her past?

A Thunderous Whisper

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Publisher : Knopf Books for Young Readers
ISBN 13 : 0375869298
Total Pages : 322 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis A Thunderous Whisper by : Christina Diaz Gonzalez

Download or read book A Thunderous Whisper written by Christina Diaz Gonzalez and published by Knopf Books for Young Readers. This book was released on 2012-10-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ani, a 12-year-old Basque girl, and Mathias, a 14-year-old German Jew, become friends and then spies in the weeks leading up to the bombing of Guernica in April 1937.

The Whispers

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Publisher : Penguin
ISBN 13 : 0525517502
Total Pages : 258 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Whispers by : Greg Howard

Download or read book The Whispers written by Greg Howard and published by Penguin. This book was released on 2019-01-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A middle grade debut that's a heartrending coming-of-age tale, perfect for fans of Bridge to Terabithia and Counting By 7s. Eleven-year-old Riley believes in the whispers, magical fairies that will grant you wishes if you leave them tributes. Riley has a lot of wishes. He wishes bullies at school would stop picking on him. He wishes Dylan, his 8th grade crush, liked him, and Riley wishes he would stop wetting the bed. But most of all, Riley wishes for his mom to come back home. She disappeared a few months ago, and Riley is determined to crack the case. He even meets with a detective, Frank, to go over his witness statement time and time again. Frustrated with the lack of progress in the investigation, Riley decides to take matters into his own hands. So he goes on a camping trip with his friend Gary to find the whispers and ask them to bring his mom back home. But Riley doesn't realize the trip will shake the foundation of everything that he believes in forever.

Red and Lulu

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Publisher : Candlewick Press
ISBN 13 : 1536245682
Total Pages : 42 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis Red and Lulu by : Matt Tavares

Download or read book Red and Lulu written by Matt Tavares and published by Candlewick Press. This book was released on 2024-09-17 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Separation and miles cannot keep a determined cardinal from his loved one in an ode to serendipity and belief that is destined to be a Christmas classic. Red and Lulu make their nest in a particularly beautiful evergreen tree. It shades them in the hot months and keeps them cozy in the cold months, and once a year the people who live nearby string lights on their tree and sing a special song: O Christmas Tree, O Christmas Tree. But one day, something unthinkable happens, and Red and Lulu are separated. It will take a miracle for them to find each other again. Luckily, it’s just the season for miracles. . . . From Matt Tavares comes a heart-tugging story combining the cheer of Christmas, the magic of New York City, and the real meaning of the holiday season: how important it is to be surrounded by love.

Whispers from the Dead

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Publisher : Delacorte Press
ISBN 13 : 0307823466
Total Pages : 193 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Whispers from the Dead by : Joan Lowery Nixon

Download or read book Whispers from the Dead written by Joan Lowery Nixon and published by Delacorte Press. This book was released on 2013-09-25 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Gillian Flynn, Caroline Cooney, and R.L. Stine comes Whispers from the Dead from four-time Edgar Allen Poe Young Adult Mystery Award winner Joan Lowery Nixon. Only Sarah senses the horror. The minute she steps through the doorway of her family’s new home, Sarah feels a smothering cold mist, and hears the echo of a scream and a heartbreaking whisper in Spanish, “Help me!” Sarah feels compelled to find out who is trying to reach her. But can she uncover the mysteries of the past before terror strikes again? “A master at creating compelling suspense novels, Nixon has written yet another carefully plotted, subtly terrifying thriller.” –Publishers Weekly

Red Harvest

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Publisher : Vintage Crime/Black Lizard
ISBN 13 : 0307767485
Total Pages : 225 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Red Harvest by : Dashiell Hammett

Download or read book Red Harvest written by Dashiell Hammett and published by Vintage Crime/Black Lizard. This book was released on 2010-12-29 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The steadfast and sturdy Continental Op has been summoned to the town of Personville—known as Poisonville—a dusty mining community splintered by competing factions of gangsters and petty criminals. The Op has been hired by Donald Willsson, publisher of the local newspaper, who gave little indication about the reason for the visit. No sooner does the Op arrive, than the body count begins to climb . . . starting with his client. With this last honest citizen of Poisonville murdered, the Op decides to stay on and force a reckoning—even if that means taking on an entire town. Red Harvest is more than a superb crime novel: it is a classic exploration of corruption and violence in the American grain.

The Little Red Fish

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Author :
Publisher : Dial
ISBN 13 : 9780803731455
Total Pages : 0 pages
Book Rating : 4.7/5 (314 download)

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Book Synopsis The Little Red Fish by : Taeeun Yoo

Download or read book The Little Red Fish written by Taeeun Yoo and published by Dial. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little boy named JeJe explores a magical library with his friend, a little red fish.

Red Stars

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Publisher : Delacorte Press
ISBN 13 : 1984893327
Total Pages : 434 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Red Stars by : Davide Morosinotto

Download or read book Red Stars written by Davide Morosinotto and published by Delacorte Press. This book was released on 2021-01-19 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: This middle grade mystery adventure, told in a unique format including diary entries, maps and photos, takes readers along on the harrowing journeys of two twelve-year-old siblings, separated just before the Nazi siege of their city and each desperate to reunite with one another. Twins Viktor and Nadya are twelve years old when Hitler's Germany declares war on the Soviet Union. With little notice, the city's children are evacuated on trains that are meant to take them to safety. Shockingly, Viktor and Nadya are separated, and disaster befalls them both. As the terrible conflict rages, each embarks on a desperate race across snow and ice, struggling through the destruction in an effort to be reunited. Their chances are slim, but they never lose hope. In an original format--using the kids' diary entries, with historical photos, maps, and drawings throughout, this fictionalized account of the Nazi siege of Leningrad during the Second World War, this heart-stopping story of danger, courage and bravery emphasizes the power of truth and what it means to be a hero.

Hijab and Red Lipstick

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Author :
Publisher : eBook Partnership
ISBN 13 : 1913835006
Total Pages : 215 pages
Book Rating : 4.9/5 (138 download)

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Book Synopsis Hijab and Red Lipstick by : Yousra Imran

Download or read book Hijab and Red Lipstick written by Yousra Imran and published by eBook Partnership. This book was released on 2020-11-05 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a teenager isn't easy. All Sara wants to do is experiment with make-up and hang out with friends. It doesn't help when you have a super-strict Egyptian dad who tells you that everything is "e;haram"e; a.k.a. forbidden. But when her family move to the Arabian Gulf, it feels like every door is being closed on Sara's future. Can Sara find her voice again? Will she ever be free?

Rumi's Little Book of the Heart

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Publisher : Hampton Roads Publishing
ISBN 13 : 1612833543
Total Pages : 146 pages
Book Rating : 4.6/5 (128 download)

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Book Synopsis Rumi's Little Book of the Heart by : Maryam Mafi

Download or read book Rumi's Little Book of the Heart written by Maryam Mafi and published by Hampton Roads Publishing. This book was released on 2016-06-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this slender volume, Rumi explores the joy of friendship and the agony of loss. These poetic meditations on the most profound of human relationships are like crystals: they sparkle with the many hues of the rainbow and contain worlds within, capturing us with their mystery. Here are poems that cause us to reflect on our own relationships, to experience again the intensity of friendship, the ache of loss, and the profundity of immersion. This is a book for poetry lovers, Rumi fans, and all gift-giving occasions; a book to treasure and to share. Previously published in hardcover as Whispers of the Beloved. Imitating others, I failed to find myself I looked inside and discovered I only knew my name. When I stepped outside I found my real Self. Replaces ISBN 9781571746825.

A Few Red Drops

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544785134
Total Pages : 213 pages
Book Rating : 4.5/5 (447 download)

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Book Synopsis A Few Red Drops by : Claire Hartfield

Download or read book A Few Red Drops written by Claire Hartfield and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a hot day in July 1919, five black youths went swimming in Lake Michigan, unintentionally floating close to the "white" beach. An angry white man began throwing stones at the boys, striking and killing one. Racial conflict on the beach erupted into days of urban violence that shook the city of Chicago to its foundations. This mesmerizing narrative draws on contemporary accounts as it traces the roots of the explosion that had been building for decades in race relations, politics, business, and clashes of culture. Archival photos and prints, source notes, bibliography, index.

Red Letter Days

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Publisher : Penguin
ISBN 13 : 0698195302
Total Pages : 402 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Red Letter Days by : Sarah-Jane Stratford

Download or read book Red Letter Days written by Sarah-Jane Stratford and published by Penguin. This book was released on 2020-02-25 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: When two brave women flee from the Communist Red Scare, they soon discover that no future is free from the past. Amid the glitz and glamour of 1950s New York, Phoebe Adler pursues her dream of screenwriting. A dream that turns into a living nightmare when she is blacklisted—caught in the Red Menace that is shattering the lives of suspected Communists. Desperate to work, she escapes to London, determined to keep her dream alive and clear her good name. There, Phoebe befriends fellow American exile Hannah Wolfson, who has defied the odds to build a career as a successful television producer in England. Hannah is a woman who has it all, and is now gambling everything in a very dangerous game—the game of hiring blacklisted writers. Neither woman suspects that danger still looms . . . and their fight is only just beginning.

Whisper Network

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Publisher : Flatiron Books
ISBN 13 : 1250319498
Total Pages : 205 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Whisper Network by : Chandler Baker

Download or read book Whisper Network written by Chandler Baker and published by Flatiron Books. This book was released on 2019-07-02 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER! “Honest, timely, and completely thrilling.” —Reese Witherspoon (Reese’s Book Club x Hello Sunshine book pick) “Part page-turning thriller, part smart examination of the #MeToo movement, part feminist rallying cry...Whisper Network is the satisfying “beach read” we’ve earned.” —The Daily Beast Sloane, Ardie, Grace, and Rosalita have worked at Truviv, Inc. for years. The sudden death of Truviv’s CEO means their boss, Ames, will likely take over the entire company. Each of the women has a different relationship with Ames, who has always been surrounded by whispers about how he treats women. Those whispers have been ignored, swept under the rug, hidden away by those in charge. But the world has changed, and the women are watching this promotion differently. This time, when they find out Ames is making an inappropriate move on a colleague, they aren’t willing to let it go. This time, they’ve decided enough is enough. Sloane and her colleagues’ decision to take a stand sets in motion a catastrophic shift in the office. Lies will be uncovered. Secrets will be exposed. And not everyone will survive. All of their lives—as women, colleagues, mothers, wives, friends, even adversaries—will change dramatically as a result. "If only you had listened to us,” they tell us on page one of Chandler Baker's Whisper Network, “none of this would have happened." “Exciting and sprinkled with razor-sharp insights about what it is to be a woman today, Whisper Network is a witty and timely story that will make you cheer for sisterhood.”—Liv Constantine, USA Today bestselling author of The Last Mrs. Parrish

Red Sings from Treetops

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547562136
Total Pages : 37 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis Red Sings from Treetops by : Joyce Sidman

Download or read book Red Sings from Treetops written by Joyce Sidman and published by Houghton Mifflin Harcourt. This book was released on 2009-04-06 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a reader's guide and an author's note.

Goodnight Moon

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Publisher : HarperCollins
ISBN 13 : 0062662899
Total Pages : 34 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Goodnight Moon by : Margaret Wise Brown

Download or read book Goodnight Moon written by Margaret Wise Brown and published by HarperCollins. This book was released on 2016-11-08 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic of children's literature, beloved by generations of readers and listeners, the quiet poetry of the words and the gentle, lulling illustrations combine to make a perfect book for the end of the day. In a great green room, tucked away in bed, is a little bunny. "Goodnight room, goodnight moon." And to all the familiar things in the softly lit room—to the picture of the three little bears sitting on chairs, to the clocks and his socks, to the mittens and the kittens, to everything one by one—the little bunny says goodnight. One of the most beloved books of all time, Goodnight Moon is a must for every bookshelf and a time-honored gift for baby showers and other special events.