Where in the OM Am I?

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Publisher :
ISBN 13 : 9780989055505
Total Pages : 312 pages
Book Rating : 4.0/5 (555 download)

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Book Synopsis Where in the OM Am I? by : Sara Divello

Download or read book Where in the OM Am I? written by Sara Divello and published by . This book was released on 2013 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sara has invested years dutifully climbing the corporate ladder to become head of PR at a major financial services company, but can't shake the feeling she's not where she belongs. When her latest boss, a wine-guzzling, drama-loving diva, finally drives her to the brink, Sara seeks sanctuary in yoga-teacher training...only to encounter an entirely different assortment of craziness and calamity. Where in the OM Am I? is an irreverent, honest, and hilarious memoir chronicling one woman's journey from the fast-paced, cutthroat corporate world, to the slow-paced, surprisingly catty, and sometimes perilous world of yoga. Along the way, Sara confronts the harsh reality of working in a male-dominated industry, the challenges of being a corporate interloper in the yoga community, and the complexity of interactions between women in both realms. As epic mishaps beget personal revelations, Sara digs deep for the courage to forge a new life for herself.

Close to Om

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Publisher : St. Martin's Griffin
ISBN 13 : 1250127602
Total Pages : 176 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Close to Om by : Andrea Marcum

Download or read book Close to Om written by Andrea Marcum and published by St. Martin's Griffin. This book was released on 2017-12-26 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practice and your everyday life. Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn’t do yoga because she couldn’t be still. Now after sixteen years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between. Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga showcasing Marcum’s signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness. By the end of Close to Om, readers will not only know a lot about yoga and its poses, but they’ll also know more about themselves: who they are, what they want, and how to get there—on and off their mat. The progression in Close to Om is the architecture of every yoga practice—and will show readers that how they do their yoga is how they do their life.

Do Your Om Thing

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Publisher : Harper Collins
ISBN 13 : 0062273396
Total Pages : 249 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Do Your Om Thing by : Rebecca Pacheco

Download or read book Do Your Om Thing written by Rebecca Pacheco and published by Harper Collins. This book was released on 2015-03-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga, Meet Life. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and the daily grind. Have you ever wondered how would it feel to bring that experience of awareness and calm out of the yoga studio and into your everyday life? After all, we know that practicing yoga can give us a leaner body and more sculpted limbs, but isn't its most important benefit the way it makes us feel? In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us that the true practice of yoga is about much more than achieving the perfect headstand or withstanding an hour-long class in a room heated to 100 degrees. "Yoga is not about performance," she tells us, "it's about practice, on your mat and in your life. If you want to get better at anything what should you do? Practice. Confidence, compassion, awareness, joy—if you want more of these—and who doesn't?—yoga offers the skills to practice them." In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles and philosophy feel accessible, relatable, and genuinely rooted in the world in which we live today. And by illuminating how the guiding principles of yoga apply to our modern lives, Rebecca shows us that the true power of a yoga practice is not physical transformation, but mental and spiritual liberation.

Om=I Am

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Publisher : Partridge Publishing
ISBN 13 : 1482889072
Total Pages : 238 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Om=I Am by : R.N. Sreenathan

Download or read book Om=I Am written by R.N. Sreenathan and published by Partridge Publishing. This book was released on 2017-04-04 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book on the Vedas, the primary texts of Hinduism, will help you find happiness within yourself and curb the modern addiction to obtaining material wealth. BACK COVER COPY: Humanity in general and Indians, in particular, have forgotten the Vedic legacy that offers a single solution for every problem. Its a legacy that can cure unhappiness, deliver knowledge by which everything becomes known, and provide an alternative to our addiction to alternative gadgets. But like explaining the taste of sugar to someone who has never tasted it, the message of the primary texts of Hinduism can be almost impossible to convey. This book on the Vedas will help you: find happiness within yourself instead of outside; seek spiritual truths amid a modern world; curb an addiction to obtaining objects and material wealth; and invest in yourself in order to find eternal peace and joy. The book distills the Vedas complicated spiritual tenets into lessons that can be easily understood. When you stop seeking, youll realize that you already possess what are you want. Find the middle path that leads to happiness, truth, and wisdom with the insights and life lessons in Om=I Am.

Om Child: I Am Well

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Publisher : HarperFestival
ISBN 13 : 9780063068421
Total Pages : 18 pages
Book Rating : 4.0/5 (684 download)

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Book Synopsis Om Child: I Am Well by : Lisa Edwards

Download or read book Om Child: I Am Well written by Lisa Edwards and published by HarperFestival. This book was released on 2022-02 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one! I Am Well introduces little yogis to the principles of Ayurveda--the holistic mind-and-body system developed millennia ago in India. Each spread shares a healthful rule. These include: Exercise every day. Eat well. Sleep well . . . and others. Like the other three books in the series, I Am Well includes Sandhya Prabhat's sweet, adorable, and diverse cast of children. This board book is great for little kids whose caretakers want them to learn about how to be healthy. Om Child is a calm and colorful board book series that features kids from all backgrounds enjoying yoga. It teaches readers about mindfulness and philosophy, which is often overlooked in favor of teaching poses.

OM Yoga

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Publisher : Chronicle Books
ISBN 13 : 9780811835138
Total Pages : 150 pages
Book Rating : 4.8/5 (351 download)

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Book Synopsis OM Yoga by :

Download or read book OM Yoga written by and published by Chronicle Books. This book was released on 2002-06 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.

The OM Factor

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Publisher : SelectBooks, Inc.
ISBN 13 : 1590793595
Total Pages : 256 pages
Book Rating : 4.5/5 (97 download)

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Book Synopsis The OM Factor by : Alka Dhillon

Download or read book The OM Factor written by Alka Dhillon and published by SelectBooks, Inc.. This book was released on 2015-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can women flourish when they’re constantly being caught in a never-ending battle of conflicting interests? Work, success, family, ambition—today’s women have never been given the tools to integrate the disparate aspects of their lives into a harmonious whole. Alka Dhillon’s The OM Factor®: The Woman’s Spiritual Guide to Leadership teaches the tools for achieving balance, success, and sanity amidst today’s chaos. The OM Factor® is your key to both immediate and long-term fixes for the stress and imbalance dominating your life. Dhillon’s holistic approach to well-being incorporates meditation, yoga, and food for reflection. Each of the 7 tools is designed to cultivate the desired trait or outcome needed for spiritual evolution. Easily applicable “plug-and-play” tools are designed to deliver instant results in emotionally challenging situations. OM Factor prescriptions address when you feel overwhelmed, inadequate, anxious, indecisive, resentment, taken advantage of, or disrespected. As you delve further, an infinitely adaptable toolbox will become available to you. Alka Dhillon brings her years of success as a CEO and entrepreneur to help you discover your own roadmap to equilibrium. Allow internal fulfillment to engender your external success.

Perfectly Imperfect

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Publisher : Hay House, Inc
ISBN 13 : 1401951791
Total Pages : 186 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Perfectly Imperfect by : Baron Baptiste

Download or read book Perfectly Imperfect written by Baron Baptiste and published by Hay House, Inc. This book was released on 2020-06-09 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." —Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world’s most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron’s unique contribution has played a key role. As millions of participants incorporate yoga into their daily lives, Baron’s teachings have evolved to bring them even deeper into their own transformative possibilities. Perfectly Imperfect: The Art and Soul of Yoga Practice takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs, and where much rich spiritual and emotional growth is available. Readers will learn how to move through their lives with grace and flow, begin again when a situation becomes difficult, "be a yes" for their innermost desires, give up what they must, follow their intuition, and find their truth north. With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.

Om Sweet Om

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Publisher : Wise Ink
ISBN 13 : 9781634891790
Total Pages : 192 pages
Book Rating : 4.8/5 (917 download)

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Book Synopsis Om Sweet Om by : Nicole Lovald

Download or read book Om Sweet Om written by Nicole Lovald and published by Wise Ink. This book was released on 2018-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Om Sweet Om is the inspiring story of how a stressed-out corporate junkie found her way to a yoga mat-and eventually, back to herself.

The OM

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Publisher : Ozark Mountain Publishing
ISBN 13 :
Total Pages : 450 pages
Book Rating : 4./5 ( download)

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Book Synopsis The OM by : Guy Steven Needler

Download or read book The OM written by Guy Steven Needler and published by Ozark Mountain Publishing. This book was released on 2023-05-03 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are The Om? Why are they Uncreated? How can they operate outside of the structure of the Multiverse? Why are they not involved in the evolutionary cycle? In The Om – The Uncreated Creations, the reader will gain an understanding of what these rare entities are, their interaction with The Origin and The Source, and why they are considered to be Uncreated. In direct dialogue with The Om, the Author describes: How The OM became uncreated, their structure and their variants, including New Om! What random sentience is. The gaps in The Origin’s structure and what The Origin is doing to fill these gaps. What constitutes a Universal Computer. How machine sentience is generated. How to take evolutionary short cuts by increasing evolutionary content via parallel existance. Quantum latency and quantum fluidity and its functionality. Why mathematics will never be able to explain the physical universe. The role of Event Space in the uncreativity of The Om. That singular dominant sentience is the inevitable outcome – Or is it!

Finding Om

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Publisher : Mango & Marigold Press
ISBN 13 : 9781645433873
Total Pages : 38 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis Finding Om by : Rashmi S. Bismark

Download or read book Finding Om written by Rashmi S. Bismark and published by Mango & Marigold Press. This book was released on 2020-05-05 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Om is a delightful children's book that tells the story of Anu, an Indian-African girl who explores the mantra Om with her much-loved grandfather, Appuppa. Throughout this tale, Anu begins to discover methods of mindfulness that readers of all ages can learn along with her. This lovely, multicultural, inter-generational book is sure to become an essential part of learning environments and families across the globe.

Om the Yoga Dog

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Publisher : Penguin UK
ISBN 13 : 0241446007
Total Pages : 96 pages
Book Rating : 4.2/5 (414 download)

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Book Synopsis Om the Yoga Dog by : Ira Trivedi

Download or read book Om the Yoga Dog written by Ira Trivedi and published by Penguin UK. This book was released on 2020-05-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Namaste, my name is Om and I am a yoga dog. Meet Om the yoga dog and his friends, Prana the frog and Moksha the elephant! Together they will guide you through easy poses and calming breathing exercises in this simple yet effective introduction to yoga. Playful and packed full of exciting activities, this essential book will teach kids (and their grown-ups) the postures of yoga and equip them with lifelong habits. With helpful, motivating pointers from Om throughout, every technique comes with step by step illustrations to help children big and small become focused, strong and have unlimited fun!

Om Child #1: I Am Happy

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Publisher : HarperFestival
ISBN 13 : 9780063068391
Total Pages : 18 pages
Book Rating : 4.0/5 (683 download)

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Book Synopsis Om Child #1: I Am Happy by : Lisa Edwards

Download or read book Om Child #1: I Am Happy written by Lisa Edwards and published by HarperFestival. This book was released on 2021-08-10 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one! I Am Happy: A Gentle Introduction to Emotions and Colors explores chakras--the body's energies--from the root chakra at the base of our spines to the crown chakra at the top of our heads. Join Om Child on a breath-filled journey towards physical and spiritual health. I Am Happy features an inclusive cast of toddler characters and animals and introduces to the body, colors, emotions, and animals. About OM Child: This calm and colorful series features kids from all backgrounds enjoying yoga and teaches readers about mindfulness and philosophy, which is often overlooked in favor of teaching poses.

OM Chanting and Meditation

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Publisher : INNER LIGHT PUBLISHERS
ISBN 13 : 8191026937
Total Pages : 104 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis OM Chanting and Meditation by : Amit Ray

Download or read book OM Chanting and Meditation written by Amit Ray and published by INNER LIGHT PUBLISHERS. This book was released on 2010-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides some powerful Om chanting and meditation techniques to bring balance health and harmony in life. In this book Amit Ray describes several Om chanting and Om meditation methods in detail in a lucid and plain English. In Eastern religions, Om (AUM) is considered as the most sacred mantra. Om is the mantra of integration; integration of individual with the Whole. Om is the mantra of harmony and celebration. Om is the mantra to access the Supreme Divinity residing within us. Om chanting and meditations have healing effects on the body and the mind. This book is a step-by-step guide to practise meditations with the Om. As you practise, a long-lasting sense of well-being manifests in your life. You will notice a sense of joyfulness entering your life along with an ability to appreciate the many gifts that surround you. This book will help both the beginners as well as the advanced practitioners.

Om : Yoga In A Box

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Publisher : Hay House
ISBN 13 : 9781561709731
Total Pages : 0 pages
Book Rating : 4.7/5 (97 download)

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Book Synopsis Om : Yoga In A Box by : Cyndi Lee

Download or read book Om : Yoga In A Box written by Cyndi Lee and published by Hay House. This book was released on 2001-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering everything one needs to know to sustain an ongoing and varied home yoga practice, this pack contains an instructional audio CD with a yoga class; flashcards demonstrating each yoga position; a yoga be

Om Puri: Unlikely Hero

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Publisher : Roli Books Private Limited
ISBN 13 : 9351940756
Total Pages : 207 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis Om Puri: Unlikely Hero by : Nandita C. Puri

Download or read book Om Puri: Unlikely Hero written by Nandita C. Puri and published by Roli Books Private Limited. This book was released on 2009-11-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlikely Hero offers an exclusive glimpse into Om Puri's private life, his struggles and anxieties, and the woes of his heart. Discover the Om Puri no one knows about - the tongue-tied actor from Punjab with stars in his eyes; the incorrigible flirt in drama school; the connoisseur of food and expert cook; and the complete family man. Featuring amusing anecdotes with his family, shocking episodes with the stalwarts of Indian and British cinema, and the nail-biting suspense of his love life, the tale is complemented by rare and unusual photographs. Told with wit, honesty, and elan, this book is a fitting tribute to the inspirational tale of Om Puri - one of the most talented actors of India. The late Patrick Swayze, Om Puri's co-actor in City of Joy, recounts the impact Om had on his life, while notable film critic Derek Malcolm talks about Om's immense talent and vast repertoire. Naseeruddin Shah fondly remembers his friendship with Om that began at the National School of Drama and Om's rise in the national and international film industry.

The Sharper Your Knife, the Less You Cry

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Publisher : Penguin
ISBN 13 : 9780143114130
Total Pages : 308 pages
Book Rating : 4.1/5 (141 download)

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Book Synopsis The Sharper Your Knife, the Less You Cry by : Kathleen Flinn

Download or read book The Sharper Your Knife, the Less You Cry written by Kathleen Flinn and published by Penguin. This book was released on 2008-09-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...engaging, intelligent, and surprisingly suspenseful." —Elizabeth Gilbert, author of Eat, Pray, Love The unforgettable New York Times best-selling journey of self-discovery and finding one's true calling in life Kathleen Flinn was a thirty-six-year-old middle manager trapped on the corporate ladder - until her boss eliminated her job. Instead of sulking, she took the opportunity to check out of the rat race for good - cashing in her savings, moving to Paris, and landing a spot at the venerable Le Cordon Blue cooking school. The Sharper Your Knife, the Less You Cry is the funny and inspiring account of her struggle in a stew of hot-tempered, chefs, competitive classmates, her own "wretchedly inadequate" French - and how she mastered the basics of French cuisine. Filled with rich, sensual details of her time in the kitchen - the ingredients, cooking techniques, wine, and more than two dozen recipes - and the vibrant sights and sounds of the markets, shops, and avenues of Paris, it is also a journey of self-discovery, transformation, and, ultimately, love.