When You Eat At The Refrigerator Pull Up A Chair

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When You Eat at the Refrigerator, Pull Up a Chair

Author : Geneen Roth
Publisher : Hachette Books
ISBN 13 : 1401396321
Total Pages : 156 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis When You Eat at the Refrigerator, Pull Up a Chair by : Geneen Roth

Download or read book When You Eat at the Refrigerator, Pull Up a Chair written by Geneen Roth and published by Hachette Books. This book was released on 2010-05-25 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Women Food and God! Geneen Roth's pioneering books were among the first to link emotional eating and perpetual dieting with deeply personal issues that go far beyond weight and body image. In When You Eat at the Refrigerator, Pull Up a Chair, Roth tackles the secret ways in which we undermine our best intentions. She shows us fifty simple, effective ways to feel gorgeous and powerful no matter what--in chapters such as: Learn to Recognize a Fat-and-Ugly Attack Retail Therapy Is as Important as the Other Kind Carry a Chunk of Chocolate Everywhere Remember that Thin People Have Cellulite, Get Old, and Die and much more When You Eat at the Refrigerator, Pull Up a Chair is the book for anyone who has ever had a second thought about their body appearance or weight.

Women Food and God

Author : Geneen Roth
Publisher : Simon and Schuster
ISBN 13 : 0857201417
Total Pages : 222 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis Women Food and God by : Geneen Roth

Download or read book Women Food and God written by Geneen Roth and published by Simon and Schuster. This book was released on 2011-09-29 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.

When You Eat at the Refrigerator, Pull Up a Chair

Author : Geneen Roth
Publisher :
ISBN 13 : 9780316408882
Total Pages : 88 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis When You Eat at the Refrigerator, Pull Up a Chair by : Geneen Roth

Download or read book When You Eat at the Refrigerator, Pull Up a Chair written by Geneen Roth and published by . This book was released on 2014-07-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her latest book, the bestselling author of "When Food Is Love" and "Why Weight?" tackles the secret ways we sabotage ourselves every day and shows how to break the vicious cycle that keeps us feeling fat, ugly, and miserable.

This Messy Magnificent Life

Author : Geneen Roth
Publisher : Simon and Schuster
ISBN 13 : 150118248X
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis This Messy Magnificent Life by : Geneen Roth

Download or read book This Messy Magnificent Life written by Geneen Roth and published by Simon and Schuster. This book was released on 2018-03-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It’s a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts, or the shape of our ambitions. And it’s about stopping the search to fix ourselves by realizing that on the other side of the “Me Project” is spaciousness, peace, and the capacity to reclaim one’s power and joy. This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies but also their confidence, choices, and relationships. After years of teaching retreats and workshops on weight, money, and other obsessions, Roth realized that there was a connection that held her students captive in their unhappiness. With laugh-out-loud humor, compassion, and dead-on insight she reveals the paradoxes in our beliefs and shows how to move beyond our past to build lives that reflect our singularity and inherent power. This Messy Magnificent Life is a brilliant, bravura meditation on who we take ourselves to be, what enough means in our gotta-get-more culture, and being at home in our minds and bodies.

Feeding the Hungry Heart

Author : Geneen Roth
Publisher : National Geographic Books
ISBN 13 : 0452270839
Total Pages : 0 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis Feeding the Hungry Heart by : Geneen Roth

Download or read book Feeding the Hungry Heart written by Geneen Roth and published by National Geographic Books. This book was released on 1993-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author of Women Food and God This is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of struggle, Roth finally broke free from the destructive cycle of bingeing and purging. In the two decades since her triumph, she has gone on to help tens of thousands of others do the same through her lectures, workshops, and retreats. Those she has met during this time have shared stories that are both heartrending and inspiring, which Roth has gathered for this unique book. Twenty years after its original publication, Feeding the Hungry Heart continues to inspire women and men, helping them win the battle against a hunger that goes deeper than a need for food. With contributions from Ronda Slater, Sylvia Gillett, Carolyn Janik, Janet Robyns, Sharon Sperling, Lyn Lifshin, Linda Ostreicher, Sondra Spatt Olsen, Jill Jeffery, Penny Skillman, Leslie Lawrence, Juneil Parmenter, Lisa Wagner, Joan P. Campbell, Micki Seltzer, Rita Garitano, Barbara Florio Graham, Linda Myer, Laura Fraser, Rachel Lawrence, Florinda Colavin, and other Breaking Free workshop participants.

Ellen Foster

Author : Kaye Gibbons
Publisher : Algonquin Books
ISBN 13 : 1616203021
Total Pages : 165 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis Ellen Foster by : Kaye Gibbons

Download or read book Ellen Foster written by Kaye Gibbons and published by Algonquin Books. This book was released on 2012-01-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having suffered abuse and misfortune for much of her life, a young child searches for a better life and finally gets a break in the home of a loving woman with several foster children.

More Peas, Thank You

Author : Sarah Matheny
Publisher : Harlequin
ISBN 13 : 1460309855
Total Pages : 288 pages
Book Rating : 4.4/5 (63 download)

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Book Synopsis More Peas, Thank You by : Sarah Matheny

Download or read book More Peas, Thank You written by Sarah Matheny and published by Harlequin. This book was released on 2013-04-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: More of the recipeas you love There's no gimmick here. You really can teach your family to love their veggies. That the best foods don't come with a special prize inside. That health doesn't come in a package or have a nutrition label. Sarah Matheny, creator of the popular blog and the New York Times bestselling book Peas and Thank You, returns with even more mouthwatering recipes that are guaranteed to please the whole family. More Peas, Thank You deliciously pairs vegetarian recipes and stories from a mainstream family eating a not-so-mainstream diet. "Mama Pea" has lightened up family favorites like cinnamon rolls, tacos, lasagna and brownies, using fresh, nutritious ingredients. From hearty breakfasts to easy snacks and tempting desserts, there's something here for everyone to love. So pull up a chair at the Peas' table and visit that place where delicious food and family fun intertwine. There's always room for more.

Young House Love

Author : Sherry Petersik
Publisher : Artisan
ISBN 13 : 1579656765
Total Pages : 337 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Young House Love by : Sherry Petersik

Download or read book Young House Love written by Sherry Petersik and published by Artisan. This book was released on 2015-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

Why Weight?

Author : Geneen Roth
Publisher : Penguin
ISBN 13 : 9780452262546
Total Pages : 212 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Why Weight? by : Geneen Roth

Download or read book Why Weight? written by Geneen Roth and published by Penguin. This book was released on 1989-06-30 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workbook that will help you stop compulsive eating from the #1 New York Times bestselling author of Women Food and God. With the publication of her ground-breaking books, Feeding the Hungry Heart and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of thousands of people win their battle against the destructive binge-diet cycle. Now this remarkable companion workbook shows compulsive eaters—in a constructive, non-judgmental way—how to stop using food as a substitute for handling difficult emotions or situations...and how to enjoy eating and still lose weight naturally. By using the liberating exercises and techniques developed by Geneen Roth in her highly succesful Breaking Free® workshops, dieters, who've tried every conceivable diet—losing weight again and again, only to gain it back—and bingers, who are harming their health, can learn wholesome, beneficial ways to achieve their goals. This proven program offers reassuring guidlines on: • Letting food become a source of pleasure rather than anxiety • Kicking the scale-watching the habit—forever! • Recognizing the difference between physical and emotional hungers • Learning to say no • Listening to, and trusting, your body's hunger and fullness signals • Distinguishing "forbidden foods" from those you truly want • Uncovering the conflicts that stand between your desire to lose weight and your urge to eat compulsively • Discovering other pleasures besides food

Pass the Faith, Please

Author : Lori Borgman
Publisher :
ISBN 13 : 9781578567256
Total Pages : 148 pages
Book Rating : 4.5/5 (672 download)

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Book Synopsis Pass the Faith, Please by : Lori Borgman

Download or read book Pass the Faith, Please written by Lori Borgman and published by . This book was released on 2004 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children Do Not Live by Macaroni and Cheese Alone. As a parent, you have roughly eighteen years to imprint life's basic lessons onto the heart of your child: from the need to put the milk back in the refrigerator to the value of turning in school assignments on time. Above all, you want your child to have a dynamic, living faith-a rock-solid belief system. How does a parent ascend to such lofty heights while tethered to piles of laundry, unpaid bills, and a yapping dog? It's easier than you may think. Just as Christ did with the disciples, parents impart crucial lessons in the midst of ordinary, everyday life. So, pull up a chair and discover how you can turn seemingly unremarkable, daily moments into opportunities to instill in your child a truly remarkable faith. The Natural Way to Feed Your Child's Spiritual Hunger. Pass the Potatoes. Pass the Meatloaf. Pass the Faith. Since your child was a tiny baby, you have been lovingly providing food for his or her body, stimulation for the mind, love for the heart, and truth for the spirit. Yet it is as you go about the familiar rituals of life-in the very holiness of the mundane-that you may best teach your child about God and His ways. Using the memorable metaphor of the family dinner table-where napkins illustrate the power of forgiveness and placemats protect our tables as Scripture protects our children's souls-author Lori Borgman illustrates how to make the most of the natural teaching times in daily life and find creative, enjoyable ways to interweave spiritual nurture with the struggles and joys of everyday living.

Smacked

Author : Eilene Zimmerman
Publisher : Random House
ISBN 13 : 0525511008
Total Pages : 273 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Smacked by : Eilene Zimmerman

Download or read book Smacked written by Eilene Zimmerman and published by Random House. This book was released on 2020-02-04 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journalist pieces together the mysteries surrounding her ex-husband’s descent into drug addiction while trying to rebuild a life for her family, taking readers on an intimate journey into the world of white-collar drug abuse. “A rare combination of journalistic rigor, personal courage, and writerly grace.”—Bill Clegg, author of Portrait of an Addict as a Young Man Something was wrong with Peter. Eilene Zimmerman noticed that her ex-husband looked thin, seemed distracted, and was frequently absent from activities with their children. She thought he looked sick and needed to see a doctor, and indeed, he told her he had been diagnosed with an autoimmune disorder. Yet in many ways, Peter seemed to have it all: a beautiful house by the beach, expensive cars, and other luxuries that came with an affluent life. Eilene assumed his odd behavior was due to stress and overwork—he was a senior partner at a prominent law firm and had been working more than sixty hours a week for the last twenty years. Although they were divorced, Eilene and Peter had been partners and friends for decades, so when she and her children were unable to reach Peter for several days, Eilene went to his house to see if he was OK. So begins Smacked, a brilliant and moving memoir of Eilene’s shocking discovery, one that sets her on a journey to find out how a man she knew for nearly thirty years became a drug addict, hiding it so well that neither she nor anyone else in his life suspected what was happening. Eilene discovers that Peter led a secret life, one that started with pills and ended with opioids, cocaine, and methamphetamine. He was also addicted to work; the last call Peter ever made was to dial in to a conference call. Eilene is determined to learn all she can about Peter’s hidden life, and also about drug addiction among ambitious, high-achieving professionals like him. Through extensive research and interviews, she presents a picture of drug dependence today in that moneyed, upwardly mobile world. She also embarks on a journey to re-create her life in the wake of loss, both of the person—and the relationship—that profoundly defined the woman she had become.

The Relive Box and Other Stories

Author : T.C. Boyle
Publisher : HarperCollins
ISBN 13 : 0062673408
Total Pages : 272 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis The Relive Box and Other Stories by : T.C. Boyle

Download or read book The Relive Box and Other Stories written by T.C. Boyle and published by HarperCollins. This book was released on 2017-10-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: While T.C. Boyle is known as one of our greatest American novelists, he is also an acknowledged master of the short story and is perhaps at his funniest, his most moving, and his most surprising in the short form. In The Relive Box, Boyle's sharp wit and rich imagination combine with a penetrating social consciousness to produce raucous, poignant, and expansive short stories defined by an inimitable voice. From the collection's title story, featuring a Halcom X1520 Relive Box that allows users to experience anew almost any moment from their past to "The Five-Pound Burrito," the tale of a man aiming to build the biggest burrito in town, the twelve stories in this collection speak to the humor, the pathos, and the struggle that is part of being human while relishing the whimsy of wordplay and the power of a story well told. In stories that span a variety of styles and genres, Boyle addresses the enduring concerns of the human mind and heart while taking on timely social concerns. The Relive Box is an exuberant, linguistically dazzling effort from a "vibrant sensibility fully engaged with American society." (The New York Times)

The Mockingbird Next Door

Author : Marja Mills
Publisher : Penguin
ISBN 13 : 0143127667
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Mockingbird Next Door by : Marja Mills

Download or read book The Mockingbird Next Door written by Marja Mills and published by Penguin. This book was released on 2015-05-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller “A winning, nuanced portrait. . . . It seems unlikely we’ll ever have a better record of a remarkable American life.” —USA Today "There are many reasons to be grateful for The Mockingbird Next Door….A zesty account of two women living on their own terms yet always guided by the strong moral compass instilled in them by their father…. It is also an atmospheric tale of changing small-town America; of an unlikely, intergenerational friendship between the young author and her elderly subjects; of journalistic integrity; and of grace and fortitude…. The world [Mills] depicts is sadly gone, but—lucky for us—she caught it just in time."—Washington Post To Kill a Mockingbird is one of the best loved novels of the twentieth century. Yet for the last fifty years, the novel’s celebrated author, Harper Lee, known to her friends as Nelle, has said almost nothing on the record. But in 2001, Nelle and her sister, Alice Finch Lee, opened their door to Chicago Tribune journalist Marja Mills. It was the beginning of a long conversation—and a wonderful friendship. Mills was given a rare opportunity to know Nelle, to be a part of the Lees’ life in Alabama, and to hear them reflect on their upbringing, their corner of the Deep South, and how To Kill a Mockingbird affected their lives.

Two Can Keep a Secret

Author : Karen M. McManus
Publisher : Delacorte Press
ISBN 13 : 1524714747
Total Pages : 338 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Two Can Keep a Secret by : Karen M. McManus

Download or read book Two Can Keep a Secret written by Karen M. McManus and published by Delacorte Press. This book was released on 2019-01-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "must-read YA thriller" (Bustle) from #1 New York Times bestselling author of One of Us Is Lying about a small town with deadly secrets. "When it comes to YA suspense, Karen M. McManus is in a league of her own..." --Entertainment Weekly Echo Ridge is small-town America. Ellery's never been there, but she's heard all about it. Her aunt went missing there at age seventeen. And only five years ago, a homecoming queen put the town on the map when she was killed. Now Ellery has to move there to live with a grandmother she barely knows. The town is picture-perfect, but it's hiding secrets. And before school even begins for Ellery, someone has declared open season on homecoming, promising to make it as dangerous as it was five years ago. Then, almost as if to prove it, another girl goes missing. Ellery knows all about secrets. Her mother has them; her grandmother does too. And the longer she's in Echo Ridge, the clearer it becomes that everyone there is hiding something. The thing is, secrets are dangerous--and most people aren't good at keeping them. Which is why in Echo Ridge, it's safest to keep your secrets to yourself. Fans of the hit thriller that started it all can watch the secrets of the Bayview Four be revealed in the One of Us is Lying TV series now streaming on NBC's Peacock!

Five Feet Apart

Author : Rachael Lippincott
Publisher : Simon & Schuster Books for Young Readers
ISBN 13 : 1534451560
Total Pages : 288 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Five Feet Apart by : Rachael Lippincott

Download or read book Five Feet Apart written by Rachael Lippincott and published by Simon & Schuster Books for Young Readers. This book was released on 2019-02-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a major motion picture starring Cole Sprouse and Haley Lu Richardson! Goodreads Choice Winner, Best Young Adult Fiction of 2019 In this #1 New York Times bestselling novel that’s perfect for fans of John Green’s The Fault in Our Stars, two teens fall in love with just one minor complication—they can’t get within a few feet of each other without risking their lives. Can you love someone you can never touch? Stella Grant likes to be in control—even though her totally out of control lungs have sent her in and out of the hospital most of her life. At this point, what Stella needs to control most is keeping herself away from anyone or anything that might pass along an infection and jeopardize the possibility of a lung transplant. Six feet apart. No exceptions. The only thing Will Newman wants to be in control of is getting out of this hospital. He couldn’t care less about his treatments, or a fancy new clinical drug trial. Soon, he’ll turn eighteen and then he’ll be able to unplug all these machines and actually go see the world, not just its hospitals. Will’s exactly what Stella needs to stay away from. If he so much as breathes on Stella she could lose her spot on the transplant list. Either one of them could die. The only way to stay alive is to stay apart. But suddenly six feet doesn’t feel like safety. It feels like punishment. What if they could steal back just a little bit of the space their broken lungs have stolen from them? Would five feet apart really be so dangerous if it stops their hearts from breaking too?

Good and Cheap

Author : Leanne Brown
Publisher : Workman Publishing Company
ISBN 13 : 0761184171
Total Pages : 208 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Good and Cheap by : Leanne Brown

Download or read book Good and Cheap written by Leanne Brown and published by Workman Publishing Company. This book was released on 2015-07-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.

Schottenfreude

Author : Ben Schott
Publisher : Penguin
ISBN 13 : 039916670X
Total Pages : 98 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Schottenfreude by : Ben Schott

Download or read book Schottenfreude written by Ben Schott and published by Penguin. This book was released on 2013-10-31 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Schottenfreude is a unique, must-have dictionary, complete with newly coined words that explore the idiosyncrasies of life as only the German language can. Ever thought, There should be a German word for that? Well, thanks to the brilliantly original mind behind Schott’s Original Miscellany, now there is. In what other language but German could you construct le mot juste for a secret love of bad foods, the inability to remember jokes, Sunday-afternoon depression, the urge to yawn, the glee of gossip, reassuring your hairdresser, delight at the changing of the seasons, the urge to hoard, or the ineffable pleasure of a cold pillow? A beguiling, ideal gift book for the Gelehrte or anyone on your list—just beware of rapidly expanding (and potentially incomprehensible) vocabularies.