When The Whole World Tips

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A Monk's Guide to Happiness

Author : Gelong Thubten
Publisher : St. Martin's Essentials
ISBN 13 : 1250266831
Total Pages : 152 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten

Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by St. Martin's Essentials. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

When the Whole World Tips

Author : Celia Landman
Publisher : Parallax Press
ISBN 13 : 1952692563
Total Pages : 225 pages
Book Rating : 4.9/5 (526 download)

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Book Synopsis When the Whole World Tips by : Celia Landman

Download or read book When the Whole World Tips written by Celia Landman and published by Parallax Press. This book was released on 2023-11-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move from helplessness to stability as a parent through the ancient practice of equanimity, or balance. Drawn from Buddhist wisdom and with practices included, this new approach to mindful parenting is about slowing down, letting go of the illusion of control, and caring for yourself so that you can show up as a presence of love and care for your children even in their most difficult moments. We love our children more deeply than our own selves, yet are powerless to keep them from pain. Drawing from her own experience parenting a clinically depressed and suicidal child and another through physical injury, Celia Landman guides parents at their limit back from helplessness to stability through the ancient practice of equanimity, or balance. Rich with real life examples from parents in the midst of caring for children in crisis and plentiful resources, each chapter offers accessible practices for parents to care for themselves in order to care for their children. Contemporary neuroscience and developmental psychology research demonstrates how a parent’s state of anxiety is directly communicated to the child and can intensify their pain. Landman gently guides parents to restore their own balance through understanding how to keep their heart open and their hands off the wheel of controlling how their child’s life unfolds. This shift into equanimity frees emotional enmeshment and can bring relief to both child and parent. Woven throughout are practices to help parents understand that their emotional state of being is as important as what they do. When we recognize that being a presence of love and care is already doing something of great value, it can reconnect us with purpose and restore our trust that we are capable and enough.

Awakening Joy for Kids

Author : James Baraz
Publisher : Parallax Press
ISBN 13 : 1941529291
Total Pages : 304 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Awakening Joy for Kids by : James Baraz

Download or read book Awakening Joy for Kids written by James Baraz and published by Parallax Press. This book was released on 2016-08-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awarded the 2016 Nautilus Gold Medal for Parenting and Family! Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. Here he joins with Michele Lilyanna, a classroom teacher for 25 years, to offer caregivers and children ways to find joy in each day together. This unique offering nourishes both adults and kids. James shares the practices for the adults—parents, caregivers, and teachers. Michele offers her own experiences as a parent and as a teacher, showing how the themes work with kids, followed by the tried and true lessons that she's used herself in the classroom and at home. Packed with practices and activities that James and Michele have gathered over their many years of working with thousands of adults and children in retreats, workshops, and the classroom, Awakening Joy for Kids is imbued with compassion and delight. Part of Parallax Press' growing curriculum for parents and educators designed to cultivate joy and mindfulness in children.

How to Live When a Loved One Dies

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1946764817
Total Pages : 180 pages
Book Rating : 4.9/5 (467 download)

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Book Synopsis How to Live When a Loved One Dies by : Thich Nhat Hanh

Download or read book How to Live When a Loved One Dies written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2021-07-27 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering. In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How To Live When A Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.

Whole World

Author : Barefoot Books
Publisher : Barefoot Books
ISBN 13 : 1782856927
Total Pages : 35 pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis Whole World by : Barefoot Books

Download or read book Whole World written by Barefoot Books and published by Barefoot Books. This book was released on 2019-08-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sing around the world, from mountains to valleys, in towns and cities, with all the fish, birds, trees and flowers of the Earth! Adapted from the popular spirituals song, and with helpful endnotes, this is a wonderfully uplifting and richly informative singalong book. Featured on Oprah Magazine’s O List, 2008.

The Field Guide to Dumb Birds of the Whole Stupid World

Author : Matt Kracht
Publisher : Chronicle Books
ISBN 13 : 1797213415
Total Pages : 195 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis The Field Guide to Dumb Birds of the Whole Stupid World by : Matt Kracht

Download or read book The Field Guide to Dumb Birds of the Whole Stupid World written by Matt Kracht and published by Chronicle Books. This book was released on 2022-01-04 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it—all birds are fascinating, wonderful, idiotic jerks—no matter where in the world they reside. Following in the footsteps of the bestselling book The Field Guide to Dumb Birds of North America, this hilarious sequel ventures beyond to identify the stupidest birds around the world. Featuring birds from North and South America, Africa, Asia, Europe, and Oceania, author Matt Kracht identifies the dumb birds that manage to live all over the freaking place with snarky, yet accurate, names and humorous, anger-filled drawings. This guide book details exactly how much these morons suck with facts about each bird's (annoying) call, its (stupid) migratory pattern, and its (downright tacky) markings. Complete with a matching game, bird descriptor checklist, tips on how to identify a bird (you can tell a lot by looking into a bird's eyes, for example), this profanity-laden book offers a balance of fact and wit that will appeal to hardcore birders and casual bird lovers (and haters) alike. A MUST-HAVE: A must-have sequel to the bestselling parody book The Field Guide to Dumb Birds of North America. UNIQUE & LAUGH-OUT-LOUD FUNNY: This is a great coffee table or bar top conversation-starting book. And a bonus, while the content is humorous, it is practical and useful! A GREAT PRESENT: This is the perfect gift for the bird lovers and haters in your life. It also makes a great Mother's Day, Father's Day, birthday, retirement, or gag gift. Perfect for: • Birdwatching and nature enthusiasts • Armchair birders (or nonbirders) • Someone who needs a quirky gift for an animal lover friend • People with serious birders in their lives who want something lighthearted

Happy Teachers Change the World

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 194152964X
Total Pages : 400 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Happy Teachers Change the World by : Thich Nhat Hanh

Download or read book Happy Teachers Change the World written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2017-06-06 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, from preschool through higher education, these techniques are grounded in the everyday world of schools, colleges, and universities. Beginning firmly with teachers and all those working with students, including administrators, counselors, and other personnel, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students across the school and out into the community. The instructions in Happy Teachers Change the World are offered as basic practices taught by Thich Nhat Hanh, followed by guidance from educators using these practices in their classrooms, with ample in-class interpretations, activities, tips, and instructions. Woven throughout are stories from members of the Plum Village community around the world who are applying these teachings in their own lives and educational contexts.

The Mindful Manifesto

Author : Dr. Jonty Heaversedge
Publisher : Hay House, Inc
ISBN 13 : 1401968538
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Mindful Manifesto by : Dr. Jonty Heaversedge

Download or read book The Mindful Manifesto written by Dr. Jonty Heaversedge and published by Hay House, Inc. This book was released on 2021-10-19 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is endemic in our culture. We live in a speedy, pressurized world, and there's often little time to really experience and enjoy our lives. Rather than constantly trying to keep up, perhaps it's time for us to stop and pay attention, to our bodies, minds, and the world. For thousands of years Eastern traditions have taught meditation to help people lead healthier, happier lives. Now, scientific research is confirming that mindfulness can help us all improve our mental and physical well-being. Written by Dr. Jonty Heaveresdge and Ed Halliwell, The Mindful Manifesto integrates the latest scientific and medical research on mindfulness with meditation’s historical context. We will see how mindfulness can:• treat mental health problems such as depression and anxiety• help us cope with the busyness of everyday life• improve our physical health and manage chronic illness• help us let go of unwanted behaviors and improve how we function in our relationships and jobs. And why stop there? With examples of how the mindfulness movement is already well underway, we see that encouraging governments and other powerful institutions to take a mindful approach could make a massive difference to the health and happiness of the whole world.

One-Minute Mindfulness

Author : Donald Altman
Publisher : New World Library
ISBN 13 : 1608680304
Total Pages : 202 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis One-Minute Mindfulness by : Donald Altman

Download or read book One-Minute Mindfulness written by Donald Altman and published by New World Library. This book was released on 2011 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.

The Danish Way of Parenting

Author : Jessica Joelle Alexander
Publisher : Penguin
ISBN 13 : 1101992972
Total Pages : 208 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Danish Way of Parenting by : Jessica Joelle Alexander

Download or read book The Danish Way of Parenting written by Jessica Joelle Alexander and published by Penguin. This book was released on 2016-06-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.

It's Time to Align

Author : Allen Lottinger
Publisher : Balboa Press
ISBN 13 : 1452521530
Total Pages : 83 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis It's Time to Align by : Allen Lottinger

Download or read book It's Time to Align written by Allen Lottinger and published by Balboa Press. This book was released on 2014-10-13 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many books have been written regarding the law of attraction. The best known one, The Secret, is reported to have grossed $300 million worldwide. But what if all these books are missing the most important information we can use when it comes to activating this law in our lives? Furthermore, what if this information is purposely being suppressed—and has been for thousands of years—by entities intent on keeping humans from growing spiritually? It’s Time to Align takes a look at how the law of attraction really works and how it is being suppressed in our lives. It also explains how to overcome this manipulation and how to experience alignment with the creative power of the universe.

Last Lecture

Author : Perfection Learning Corporation
Publisher : Turtleback
ISBN 13 : 9781663608192
Total Pages : pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Last Lecture by : Perfection Learning Corporation

Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The World's Most Traveled Man's Top 60 Travel Tips

Author : Ian Boudreault
Publisher : eBook Partnership
ISBN 13 : 9962137934
Total Pages : 90 pages
Book Rating : 4.9/5 (621 download)

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Book Synopsis The World's Most Traveled Man's Top 60 Travel Tips by : Ian Boudreault

Download or read book The World's Most Traveled Man's Top 60 Travel Tips written by Ian Boudreault and published by eBook Partnership. This book was released on 2021-09-01 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: To all future globetrotters! Learn the secrets of traveling the world through this spoon-fed, all-you-can-eat collection of the best travel tips and hacks compiled by the world's most traveled man, Ian Boudreault. Commonly known by his blogger name “The Digital Globetrotter,” Ian has spent more than half of his life as a full-time digital nomad—almost 20 uninterrupted years on the road as a pioneer digital nomad. The young Canadian committed to sharing his most innovative travel tips learned on the road once he finished his international travels. He has now fulfilled his promise, revealing to the world his most sought-after travel secrets in this book. The author of the acclaimed book Globetrotter, Ian, shares with us The World’s Most Traveled Man’s Top 60 Travel Tips, a collection of the absolute best tricks to get anyone from zero to hero—from complete travel novice to full-blown digital nomad! These easy-to-follow hacks can help guide your travel decisions and counter-attack the untold schemes that try to squeeze as much money out of you as possible in the travel industry. Learning these travel tips from the world's most traveled man is sure to help future generations of hopeful travelers eager to jump aboard the ever-growing nomad community around the world. And as the pioneer digital nomad for two decades, Ian’s invaluable insight on the best methods to succeed as a full-time globetrotter will enlighten even those hesitant about the sustainability of a nomadic lifestyle. Bonus in this limited edition: build your own itinerary with my map guides! Includes seven in-depth destination analyses with maps comparing every country of the world on different aspects, including best digital nomad destinations, best food destinations, most historically rich destinations, most friendly nations, most beautiful regions in the world, and the most challenging countries to reach. An invaluable resource to start planning your next destinations right away!

The Little Book of Talent

Author : Daniel Coyle
Publisher : Bantam
ISBN 13 : 034553669X
Total Pages : 161 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis The Little Book of Talent by : Daniel Coyle

Download or read book The Little Book of Talent written by Daniel Coyle and published by Bantam. This book was released on 2012-08-21 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual for building a faster brain and a better you! The Little Book of Talent is an easy-to-use handbook of scientifically proven, field-tested methods to improve skills—your skills, your kids’ skills, your organization’s skills—in sports, music, art, math, and business. The product of five years of reporting from the world’s greatest talent hotbeds and interviews with successful master coaches, it distills the daunting complexity of skill development into 52 clear, concise directives. Whether you’re age 10 or 100, whether you’re on the sports field or the stage, in the classroom or the corner office, this is an essential guide for anyone who ever asked, “How do I get better?” Praise for The Little Book of Talent “The Little Book of Talent should be given to every graduate at commencement, every new parent in a delivery room, every executive on the first day of work. It is a guidebook—beautiful in its simplicity and backed by hard science—for nurturing excellence.”—Charles Duhigg, bestselling author of The Power of Habit “It’s so juvenile to throw around hyperbolic terms such as ‘life-changing,’ but there’s no other way to describe The Little Book of Talent. I was avidly trying new things within the first half hour of reading it and haven’t stopped since. Brilliant. And yes: life-changing.”—Tom Peters, co-author of In Search of Excellence

The Whole World Guide to Language Learning

Author : Terry Marshall
Publisher : Nicholas Brealey Publishing
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Whole World Guide to Language Learning by : Terry Marshall

Download or read book The Whole World Guide to Language Learning written by Terry Marshall and published by Nicholas Brealey Publishing. This book was released on 1989 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in situ or "on location" approach to language learning is presented for people going abroad for an extended period of time. The approach features two components: (1) the use of a mentor (native speaker who lives in the community and serves as a guide); and (2) the "daily learning cycle" of planning, practicing, communicating face-to-face, and evaluating. This approach gives the traveler responsibility for learning in real interaction situations with immediate feedback. Examples of topics covered include: benchmarks for evaluation; selection, communication with, and compensation for a mentor; hints for increasing interaction opportunities; language structures, nuance, and word clusters; cultural appropriateness; and getting a head start at home. Six detailed lesson plans are included for dining out, transportation, shopping, currency, medical needs, and figuring out meanings of unfamiliar words. Contains 49 references. (LB)

Mindfulness

Author : Mark Williams
Publisher : Rodale Books
ISBN 13 : 1609611993
Total Pages : 291 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Mindfulness by : Mark Williams

Download or read book Mindfulness written by Mark Williams and published by Rodale Books. This book was released on 2012-11-13 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence—in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.

If You're Happy and You Know It!

Author : Anna McQuinn
Publisher : Barefoot Books
ISBN 13 : 1782854843
Total Pages : 27 pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis If You're Happy and You Know It! by : Anna McQuinn

Download or read book If You're Happy and You Know It! written by Anna McQuinn and published by Barefoot Books. This book was released on 2018-09-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet children from thirty-six cultures as you sing your way through this joyful book. You'll also learn to say "hello" in each of their languages. New enhanced CD includes video animation and audio singalong.