Marathon Woman

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Author :
Publisher : Da Capo Press
ISBN 13 : 030682566X
Total Pages : 422 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Marathon Woman by : Kathrine Switzer

Download or read book Marathon Woman written by Kathrine Switzer and published by Da Capo Press. This book was released on 2017-04-04 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon

The First 20 Hours

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Author :
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

How To Get 10,000 Real YouTube Views In A Week

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Author :
Publisher : Editora Bibliomundi
ISBN 13 : 1526037149
Total Pages : 31 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis How To Get 10,000 Real YouTube Views In A Week by : Stu Covacevick

Download or read book How To Get 10,000 Real YouTube Views In A Week written by Stu Covacevick and published by Editora Bibliomundi. This book was released on 2021 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you wanna get 10,000 REAL views on your Youtube video! Great! This ebook will show you 14 surefire ways to explode your views and subscriber count in a short time.There are many reasons why you may want more views to your videos. It could be that you’re in business or just simply want to be famous. Whatever it is, video is the greatest promotion tool on the net.You can leverage the power of video to get people’s attention and win customers and fans. This guide will help you get more views and subscribers to help build your fan base.In order to get 10,000 views, there are many factors that come into. There is usually not just one factor alone that will be responsible for your video getting 10,000 views alone.For the most of us Youtubers, your views will come from all over the web, not just from one source.Some will come directly from YouTube and some will come from other sites so be willing to spread your efforts and you will get the views you’re chasing.Remember, the more effort you put in, the more you get out.If you can make a totally awesome video that goes viral like the Ken Block Gymkhana videos or have some kind offamous, cute, funny person or big breasted woman starring in your video, your job of getting people to view and share it is going to be easy!Once a video goes viral, there is pretty much no stopping it. Some of the most popular viral videos on YouTube have over 600 MILLION views!If you’re not Justin Bieber, you’re going to have to do a little more “work” and rely on a collection of other factors to get views.If you’re lucky, maybe somewhere along the way, your video might get picked up by some big websites or big people online and it will go viral, but don’t hold your breath.Make the videos you want to make and share them using these tips. I can’t guarantee you’ll get 10,000 straight away, or even in your first week, but if you use any or all of these tips, you might be surprised.

Annual Report

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Author :
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Annual Report by : Michigan Dairymen's Association

Download or read book Annual Report written by Michigan Dairymen's Association and published by . This book was released on 1891 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Annual Report

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Author :
Publisher :
ISBN 13 :
Total Pages : 972 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Annual Report by : Ontario. Department of Agriculture

Download or read book Annual Report written by Ontario. Department of Agriculture and published by . This book was released on 1913 with total page 972 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Annual Report

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Author :
Publisher :
ISBN 13 :
Total Pages : 434 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Annual Report by : Canada. Department of Marine

Download or read book Annual Report written by Canada. Department of Marine and published by . This book was released on 1898 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Annual Report

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Author :
Publisher :
ISBN 13 :
Total Pages : 418 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Annual Report by : Iowa State Horticultural Society, Des Moines

Download or read book Annual Report written by Iowa State Horticultural Society, Des Moines and published by . This book was released on 1890 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Annual Report

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Author :
Publisher :
ISBN 13 :
Total Pages : 648 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Annual Report by : Ontario Beekeepers' Association

Download or read book Annual Report written by Ontario Beekeepers' Association and published by . This book was released on 1927 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Annual Report

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Author :
Publisher :
ISBN 13 :
Total Pages : 302 pages
Book Rating : 4.:/5 (25 download)

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Book Synopsis Annual Report by : New South Wales. Department of Mines

Download or read book Annual Report written by New South Wales. Department of Mines and published by . This book was released on 1879 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Making Weight

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Author :
Publisher : Lulu.com
ISBN 13 : 1300337443
Total Pages : 221 pages
Book Rating : 4.3/5 (3 download)

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Book Synopsis Making Weight by : Mike Zorick

Download or read book Making Weight written by Mike Zorick and published by Lulu.com. This book was released on 2012-10-24 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about the life of a blind athlete. The intent of this book is to educate the sighted world regarding situations as they relate not only to blind people, but also to all society. In many cases, the blind must be overly aggressive and take the risk of being judged as pushy. Even then, they still get very few opportunities. As it stands, 70%% of blind adults in this country are unemployed. Hopefully, this book will do something to change that situation.

Absolute Beginner's Guide to Half-marathon Training

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Author :
Publisher : Pearson Education
ISBN 13 : 9780789733146
Total Pages : 0 pages
Book Rating : 4.7/5 (331 download)

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Book Synopsis Absolute Beginner's Guide to Half-marathon Training by : Heather Hedrick

Download or read book Absolute Beginner's Guide to Half-marathon Training written by Heather Hedrick and published by Pearson Education. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether running or walking, you will learn how to prepare safely and successfully for race day and accomplish your half-marathon goals.

Investigation of Bureau of Internal Revenue

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Author :
Publisher :
ISBN 13 :
Total Pages : 1470 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Investigation of Bureau of Internal Revenue by : United States. Congress. Senate. Select Committee on Investigation of the Bureau of Internal Revenue

Download or read book Investigation of Bureau of Internal Revenue written by United States. Congress. Senate. Select Committee on Investigation of the Bureau of Internal Revenue and published by . This book was released on 1924 with total page 1470 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Annual Report

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Publisher :
ISBN 13 :
Total Pages : 378 pages
Book Rating : 4.:/5 (311 download)

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Book Synopsis Annual Report by : National Endowment for the Arts

Download or read book Annual Report written by National Endowment for the Arts and published by . This book was released on 1981 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reports for 1980-19 also include the Annual report of the National Council on the Arts.

Sessional Papers

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Publisher :
ISBN 13 :
Total Pages : 1068 pages
Book Rating : 4.:/5 (36 download)

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Book Synopsis Sessional Papers by : Great Britain. Parliament. House of Commons

Download or read book Sessional Papers written by Great Britain. Parliament. House of Commons and published by . This book was released on 1906 with total page 1068 pages. Available in PDF, EPUB and Kindle. Book excerpt:

10,000 Birds: Volume 1

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Publisher : Lulu.com
ISBN 13 : 1365250342
Total Pages : 76 pages
Book Rating : 4.3/5 (652 download)

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Book Synopsis 10,000 Birds: Volume 1 by : Christina Baal

Download or read book 10,000 Birds: Volume 1 written by Christina Baal and published by Lulu.com. This book was released on 2015-12 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christina Baal is a young birder and artist whose goal is to see and draw all 10,000 species of birds in the world over her lifetime. This book chronicles the first of these magical winged creatures that she met and painted.

Annual Report of the Department of Agriculture, for the Province of Ontario

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Author :
Publisher :
ISBN 13 :
Total Pages : 714 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Annual Report of the Department of Agriculture, for the Province of Ontario by : Ontario. Department of Agriculture

Download or read book Annual Report of the Department of Agriculture, for the Province of Ontario written by Ontario. Department of Agriculture and published by . This book was released on 1904 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of separately paged reports of bodies related to the Dept.

Annual Report

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Author :
Publisher :
ISBN 13 :
Total Pages : 838 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Annual Report by : Ontario. Dept. of Agriculture and Food

Download or read book Annual Report written by Ontario. Dept. of Agriculture and Food and published by . This book was released on 1899 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt: