Wheel Of Happiness

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It's All About the Bike

Author : Robert Penn
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1608195767
Total Pages : 209 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis It's All About the Bike by : Robert Penn

Download or read book It's All About the Bike written by Robert Penn and published by Bloomsbury Publishing USA. This book was released on 2011-04-26 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Penn has saddled up nearly every day of his adult life. In his late twenties, he pedaled 25,000 miles around the world. Today he rides to get to work, sometimes for work, to bathe in air and sunshine, to travel, to go shopping, to stay sane, and to skip bath time with his kids. He's no Sunday pedal pusher. So when the time came for a new bike, he decided to pull out all the stops. He would build his dream bike, the bike he would ride for the rest of his life; a customized machine that reflects the joy of cycling. It's All About the Bike follows Penn's journey, but this book is more than the story of his hunt for two-wheel perfection. En route, Penn brilliantly explores the culture, science, and history of the bicycle. From artisanal frame shops in the United Kingdom to California, where he finds the perfect wheels, via Portland, Milan, and points in between, his trek follows the serpentine path of our love affair with cycling. It explains why we ride. It's All About the Bike is, like Penn's dream bike, a tale greater than the sum of its parts. An enthusiastic and charming tour guide, Penn uses each component of the bike as a starting point for illuminating excursions into the rich history of cycling. Just like a long ride on a lovely day, It's All About the Bike is pure joy- enriching, exhilarating, and unforgettable.

The Anderson Method

Author : William Anderson
Publisher : Publish Green
ISBN 13 : 1936198843
Total Pages : 167 pages
Book Rating : 4.9/5 (361 download)

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Book Synopsis The Anderson Method by : William Anderson

Download or read book The Anderson Method written by William Anderson and published by Publish Green. This book was released on 2009 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, you'll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. He has maintained his success for over twenty years, and in this book you'll learn just what to do to succeed as he and his clients have. Inside, he charts the course for the solution to your weight problem and the obesity epidemic.

The Celtic Wheel of Life

Author : Andy Baggott
Publisher :
ISBN 13 : 9780717129577
Total Pages : 0 pages
Book Rating : 4.1/5 (295 download)

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Book Synopsis The Celtic Wheel of Life by : Andy Baggott

Download or read book The Celtic Wheel of Life written by Andy Baggott and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text shows how the Celtic wheel, a cycle of seasons and related celebrations, can be used as a blueprint for spiritual growth throughout the year. The book focuses on solutions not problems to teach readers how to use the ancient way to restore a common-sense attitude to living and a natural energy to their lives.

The Book of Happiness

Author : Nina Berberova
Publisher : New Directions Publishing
ISBN 13 : 9780811215039
Total Pages : 228 pages
Book Rating : 4.2/5 (15 download)

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Book Synopsis The Book of Happiness by : Nina Berberova

Download or read book The Book of Happiness written by Nina Berberova and published by New Directions Publishing. This book was released on 2002-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: An outstanding novel about a young Russian woman's life in exile after the Russian Revolution. The Book of Happiness is one of the outstanding novels the great Russian writer Nina Berberova wrote during the years she lived in Paris, and the most autobiographical. "All Berberova's characters live raw, unfurnished lives, in poverty, on the edge of cities, with little sense of belongingexcept in moments of epiphanyto their time and in life itself" (The Observer). Such a character is Vera, the protagonist of The Book of Happiness. At the novel's opening, Vera is summoned to the scene of a suicide, that of her childhood companion, Sam Adler, whose family left Russia in the early days of the revolution and whom Vera has not seen in many years. His death reduces Vera to a flood of tears and memories of the times before Sam's departure, and thoughts about how her life has gone sinceher move to Paris where she lives tied to a brilliant but demanding invalid husband. Berberova spins the story with a wonderful unsentimental poignancy, making it a beautiful testament to the indestructibility of happiness.

The Squeaky Wheel

Author : Guy Winch
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976342134
Total Pages : 252 pages
Book Rating : 4.3/5 (421 download)

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Book Synopsis The Squeaky Wheel by : Guy Winch

Download or read book The Squeaky Wheel written by Guy Winch and published by Createspace Independent Publishing Platform. This book was released on 2017-11-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: We complain about everything, often neither expecting nor getting meaningful resolutions. Wasting time and energy on unproductive complaints can take an emotional toll on our moods and well-being. Psychotherapist Guy Winch offers practical and psychologically grounded advice on how to determine what to complain about and how to convey our complaints in ways that encourage cooperation and remedies to our dissatisfactions. Whether we're dealing with a rude store clerk, a bureaucrat, a coworker, a friend or family member, complaining constructively can be empowering and can significantly strengthen our personal, familial, and work relationships.

Transform Your Boundaries

Author : Sarri Gilman
Publisher : Island Bound Publishing
ISBN 13 : 0989778738
Total Pages : 168 pages
Book Rating : 4.9/5 (897 download)

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Book Synopsis Transform Your Boundaries by : Sarri Gilman

Download or read book Transform Your Boundaries written by Sarri Gilman and published by Island Bound Publishing. This book was released on 2014-04-06 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have trouble saying no without guilt? Discover how to establish borders to shield your mind, body, and spirit. Have you struggled with the emotional drain of other people’s demands? Do you feel confronted by those who aggressively test your limits? Is it difficult maintaining positive relationships with those who want more than you’re willing to give? Licensed Marriage and Family Therapist and 2015 TEDx Talk speaker Sarri Gilman has helped many across the globe build and sustain internal barriers that improve their overall wellbeing. Now she’s here to show you how to use your instincts to protect yourself, listen better to your inner voice, and follow through on actions that enhance self-care. Transform Your Boundaries is a straight-to-the-point manual referencing case studies and typical roles such as the “Workaholic” and the “Sacrificer” to identify and employ the necessary tools for mental resilience. Using Gilman’s simple examples and step-by-step process, you’ll develop the skills needed to safeguard your sanity against challengers. By following this self-affirming approach to achieving personal insight and an immovable stance, you will be empowered to live your best life. In Transform Your Boundaries, you’ll discover: - A highly effective YES/NO compass for understanding your own border and building defenses - How to reduce the “noise” around you to reach a calm state - The seven boundary patterns that will help you tune in to your individual wisdom - Methods to decrease stress and anxiety to clear your path towards your true purpose - Easy exercises to follow, journal questions for reflection, and much, much more! Transform Your Boundaries is your guide to standing your ground against external pressures. If you like take-charge advice, solutions for gaining control, and momentous turning points, then you’ll love Sarri Gilman’s life-changing resource. Buy Transform Your Boundaries to draw your line in the sand today!

Sustainable Happiness

Author : Joe Loizzo
Publisher : Routledge
ISBN 13 : 1136993193
Total Pages : 746 pages
Book Rating : 4.1/5 (369 download)

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Book Synopsis Sustainable Happiness by : Joe Loizzo

Download or read book Sustainable Happiness written by Joe Loizzo and published by Routledge. This book was released on 2012-09-10 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today’s greatest health challenges, the so-called diseases of civilization—depression, trauma, obesity, cancer—are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and interdependence more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia’s most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable well-being, altruism, inspiration and happiness.

Solve for Happy

Author : Mo Gawdat
Publisher : Simon and Schuster
ISBN 13 : 1501157590
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Solve for Happy by : Mo Gawdat

Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

Happiness

Author : Darrin M. McMahon
Publisher : Grove Press
ISBN 13 : 9780802142894
Total Pages : 572 pages
Book Rating : 4.1/5 (428 download)

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Book Synopsis Happiness by : Darrin M. McMahon

Download or read book Happiness written by Darrin M. McMahon and published by Grove Press. This book was released on 2006 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intellectual history of man's most elusive yet coveted goal. Today, we think of happiness as a natural right, but people haven't always felt this way. Historian McMahon argues that our modern belief in happiness is a recent development, the product of a revolution in human expectations carried out since the eighteenth century. He investigates that fundamental transformation by synthesizing two thousand years of politics, culture, and thought. In ancient Greek tragedy, happiness was considered a gift of the gods. During the Enlightenment men and women were first introduced to the novel prospect that they could--in fact should--be happy in this life as opposed to the hereafter. This recognition of happiness as a motivating ideal led to its consecration in the Declaration of Independence. McMahon then shows how our modern search continues to generate new forms of pleasure, but also, paradoxically, new forms of pain.--From publisher description.

Wheel of Fortune

Author : Thane Gustafson
Publisher : Belknap Press
ISBN 13 : 0674066472
Total Pages : 673 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Wheel of Fortune by : Thane Gustafson

Download or read book Wheel of Fortune written by Thane Gustafson and published by Belknap Press. This book was released on 2012-11-06 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Foreign Affairs Best Book of the Year on Eastern Europe and the Former Soviet Republics The Russian oil industry—which vies with Saudi Arabia as the world’s largest producer and exporter of oil, providing nearly 12 percent of the global supply—is facing mounting problems that could send shock waves through the Russian economy and worldwide. Wheel of Fortune provides an authoritative account of this vital industry from the last years of communism to its uncertain future. Tracking the interdependence among Russia’s oil industry, politics, and economy, Thane Gustafson shows how the stakes extend beyond international energy security to include the potential threat of a destabilized Russia. “Few have studied the Russian oil and gas industry longer or with a broader political perspective than Gustafson. The result is this superb book, which is not merely a fascinating, subtle history of the industry since the Soviet Union’s collapse but also the single most revealing work on Russian politics and economics published in the last several years.” —Robert Legvold, Foreign Affairs “The history of Russia’s oil industry since the collapse of communism is the history of the country itself. There can be few better guides to this terrain than Thane Gustafson.” —Neil Buckley, Financial Times

The Pursuit of Happiness

Author : Tara Altebrando
Publisher : Simon and Schuster
ISBN 13 : 1416513280
Total Pages : 289 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Pursuit of Happiness by : Tara Altebrando

Download or read book The Pursuit of Happiness written by Tara Altebrando and published by Simon and Schuster. This book was released on 2006-03-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reeling from her mother's death, an aimless 21st-century teen working at a historic village discovers new friends, new loves, and the courage to forge her own path.

As You Seek so Shall You Find

Author : Barbara Knapp
Publisher : AuthorHouse
ISBN 13 : 1524656135
Total Pages : 267 pages
Book Rating : 4.5/5 (246 download)

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Book Synopsis As You Seek so Shall You Find by : Barbara Knapp

Download or read book As You Seek so Shall You Find written by Barbara Knapp and published by AuthorHouse. This book was released on 2016-12-29 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The content of this book is about the awakening of the soul and the connection to our source of life. As we evolve and grow spiritually, we begin to search and seek for answers to some of the questions we have in our minds. We look for the purpose of our existence and what that all means. In seeking, you find that there really is a higher purpose, and that your soul yearns to find that. The soul begins the process of awakening and begins its ascension back to its source. This is the journey of the soul!

The Wheel of Life

Author : Ellen Glasgow
Publisher : BoD – Books on Demand
ISBN 13 : 3752362499
Total Pages : 298 pages
Book Rating : 4.7/5 (523 download)

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Book Synopsis The Wheel of Life by : Ellen Glasgow

Download or read book The Wheel of Life written by Ellen Glasgow and published by BoD – Books on Demand. This book was released on 2020-07-28 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: The Wheel of Life by Ellen Glasgow

Secrets of Happiness

Author : Joan Silber
Publisher : Atlantic Books
ISBN 13 : 1760637270
Total Pages : 198 pages
Book Rating : 4.7/5 (66 download)

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Book Synopsis Secrets of Happiness by : Joan Silber

Download or read book Secrets of Happiness written by Joan Silber and published by Atlantic Books. This book was released on 2021-08-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of O: The Oprah Magazine's Most Anticipated Books of 2021 One of Publishers Weekly's Top 10 picks for Spring 2021 Ethan, a young lawyer in New York, learns that his father has long kept a second family - a wife and two kids living in Queens. In the aftermath of this revelation, Ethan's mother spends a year travelling abroad, returning much changed, just as her now ex-husband falls ill. Across town, Ethan's half brothers are caught in their own complicated journeys: one brother's penchant for minor delinquency has escalated and the other must travel to Bangkok to bail him out, while the bargains their mother struck about love and money continue to shape all their lives. As Ethan finds himself caught in a love triangle of his own, the interwoven fates of these two households elegantly unfurl to touch many other figures, revealing secret currents of empathy and loyalty, the bounty of improvised families and the paradoxical ties that weave through life's rich contours. With a generous and humane spirit, Secrets of Happiness elucidates the ways people marshal the resources at hand in an effort to find joy.

Eight Mindful Steps to Happiness

Author : Henepola Gunaratana
Publisher : Simon and Schuster
ISBN 13 : 0861719204
Total Pages : 289 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Eight Mindful Steps to Happiness by : Henepola Gunaratana

Download or read book Eight Mindful Steps to Happiness written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2011-08-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life. A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational).

The Energy of Happiness

Author : Sylvie Olivier
Publisher :
ISBN 13 : 9780989555487
Total Pages : 234 pages
Book Rating : 4.5/5 (554 download)

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Book Synopsis The Energy of Happiness by : Sylvie Olivier

Download or read book The Energy of Happiness written by Sylvie Olivier and published by . This book was released on 2015-01-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose happiness fresh each day with the beautiful wisdom in the book "The Energy of Happiness," featuring stories and steps into happiness from these authors: Sylvie Olivier, Lisa Cooney, Cathleen O'Connor, Brigitte Bartley, Ann Phillis, Joan Banks Stutes, Megan Schapp, Melinda Asztalos, Heidi Reagan, Sarah Ouellette, Shelly Persad, Evelyn Fassett, Josie Blaine, Denise Dominguez, Aymee Coget, Barry Friedman, Maria Kellis and Erica Glessing. What could be happier! Step into it now!

The Morality of Happiness

Author : Julia Annas
Publisher : Oxford University Press, USA
ISBN 13 : 0195096525
Total Pages : 513 pages
Book Rating : 4.1/5 (95 download)

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Book Synopsis The Morality of Happiness by : Julia Annas

Download or read book The Morality of Happiness written by Julia Annas and published by Oxford University Press, USA. This book was released on 1993 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book examines the major traditions of ancient ethical theory, showing that they share a common theoretical structure. They are examples of eudaimonism, a type of ethical theory in which the basic concepts are those of happiness and virtue.