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What Your Poo Says About You
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Book Synopsis What's Your Poo Telling You? by : Josh Richman
Download or read book What's Your Poo Telling You? written by Josh Richman and published by Chronicle Books. This book was released on 2007-05-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With universal appeal (everyone poops, after all), this witty, illustrated description of over two dozen dookies (each with a medical explanation written by a doctor) details what one can learn about health and well-being by studying what's in the bowl. A floater? It's probably due to a buildup of gas. Now think back on last night's dinner, a burrito perhaps? . . .All the greatest hits are here: The Log Jam, The Glass Shard, The Deja Poo, The Hanging Chad ... the list goes on. Sidebars, trivia, over 60 euphemisms for number 2, and unusual case histories all make this the ultimate bathroom reader. Who knew you could learn so much from your poo?"--Publisher website (October 2007)
Book Synopsis What Your Poo Says about You by : Alison Chen
Download or read book What Your Poo Says about You written by Alison Chen and published by . This book was released on 2016-01-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What Your Poo Says About You" is a fun and educational tool for people of all ages. It's a great resource for teachers, parents and physicians.Created by a Naturopathic doctor, this book is more than just funny cartoons about poop. There is so much you can learn from paying attention to your stool. Gastrointestinal health is the window to mental, physical and hormonal health. Learn how to live with vitality by adjusting your diet and lifestyle by the look of your stool.
Download or read book Joyous Health written by Joy McCarthy and published by Penguin. This book was released on 2014-05-06 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.
Download or read book Everyone Poops written by Taro Gomi and published by Chronicle Books LLC. This book was released on 2020-09-01 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved, bestselling potty-training classic, now re-released for a new generation! An elephant makes a big poop. A mouse makes a tiny poop. Everyone eats, so of course: everyone poops! Taro Gomi's classic, go-to picture book for straight-talk on all things "number 2" is back, as fresh and funny as ever. • Both a matter-of-fact, educational guide and a hilarious romp through poop territory • Filled with timeless OMG moments for both kids and adults • Colorful and content-rich picture book The concept of going to the bathroom is made concrete through this illustrated narrative that is both verbally and visually engaging. Everyone Poops is just right for potty-training and everyday reading with smart, curious readers. • Perfect for children ages 0 to 3 years old • Equal parts educational and entertaining, this makes a great book for parents and grandparents who are potty-training their toddler. • You'll love this book if you love books like P is for Potty! (Sesame Street) by Naomi Kleinberg, Potty by Leslie Patricelli, The Potty Train by David Hochman and Ruth Kennison.
Download or read book Squatty Potty written by Alison Chen and published by . This book was released on 2016-08-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This special edition of "What Your Poo Says About You" is a fun and educational tool for people of all ages. Dr. Alison Chen, ND has teamed up with Squatty Potty to create a great resource for teachers, parents and physicians.Created by a Naturopathic doctor, this book is more than just funny cartoons about poop. There is so much you can learn from paying attention to your stool and practicing healthy bowel habits, such as using a Squatty Potty. Gastrointestinal health is the window to mental, physical and hormonal health. Learn how to live with vitality by learning how to read your stool and adjusting your diet and lifestyle accordingly.A percentage of proceeds of this "Squatty Potty Special Edition: What Your Poo Says About You" will be donated to sanitation and clean water initiatives around the Globe.
Book Synopsis Fiber Fueled by : Will Bulsiewicz, MD
Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.
Download or read book The Poop Song written by Eric Litwin and published by Chronicle Books LLC. This book was released on 2021-04-13 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: A satisfyingly silly picture book sing-along about pooping—a topic kids find hilarious and parents find necessary! Discover how cats, pelicans, space aliens, and even dinosaurs poop in this rollicking, rhyming verse that's sure to elicit giggles. With plenty of hilarious pictures and a catchy chorus that encourages young children to use the toilet, this laugh-out-loud story is the go-to potty training book that every family needs. • A playful approach to potty training • Full of humor that is silly, not disgusting • From the bestselling author of Pete the Cat: I Love my White Shoes Everybody's pooping all day long. That's why we sing the pooping song! A former elementary school teacher, Eric Litwin's books interweave traditional reading methods with music and movement to make learning fun and effective. • Children's books for kids ages 2–4 • Perfect for families potty training • Great for fans of silly picture books
Book Synopsis There's A Zoo in My Poo by : Felice Jacka
Download or read book There's A Zoo in My Poo written by Felice Jacka and published by Macmillan Publishers Aus.. This book was released on 2020-07-28 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR THE SPEECH PATHOLOGY AUSTRALIA BOOK OF THE YEAR 2021 LONGLISTED FOR THE CBCA EVE POWNALL AWARD 2021 There's a Zoo in your Poo! It needs a Zookeeper And that Keeper is YOU! Did you know that trillions of tiny bugs live in and on all of us? And there's a Zoo of bugs in our poo. But which are the good bugs and which are the bad? What should we eat to keep our good bugs happy and our body strong? Get to the guts of what you need to know about you and your poo. Professor Felice Jacka is a world expert in the field of Nutritional Psychiatry and gut health. Teacher and musician Rob Craw is a world expert at drawing bugs! They want kids to know all about the amazing stuff going on in their bodies. Get ready for a journey inside the most exciting of places ... YOU!
Download or read book Kama Pootra written by Daniel Cole Young and published by Sourcebooks, Inc.. This book was released on 2010-05-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Mind-Blowing Ways to Poop The only known translation of an ancient manual instructing readers in the art of enlightened bathroom experience, the Kama Pootra offers a thrilling rediscovery of the tiled path to porcelain nirvana. Willing seekers will find fifty-two progressive positions designed to maximize how you do number two. Every time the bathroom door closes, a new experience awaits.
Book Synopsis The Fiber Fueled Cookbook by : Will Bulsiewicz, MD
Download or read book The Fiber Fueled Cookbook written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2022-05-17 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs. Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!
Download or read book All about Poop written by Kate Hayes and published by . This book was released on 2012-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered all about poop? Why our bodies make such stinky goop? And where does it go after we wipe when the poop is flushed into a pipe? So begins the adventure of an inquisitive little boy and his charming dog as they discover how poop is formed and where it ends up. With humorous rhymes, children learn about the digestive system, septic tanks, sewage plants, and even proper bathroom etiquette. At the end of the book there's a bonus "Five Things to Remember About Poop" page as well as an educational poop trivia. Written by award-winning mum blogger Kate Hayes, this book will delight children (and parents) with its funny, yet educational, take on poop.
Download or read book The Gut Stuff written by Lisa MacFarlane and published by Rizzoli Publications. This book was released on 2021-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demystifying the buzz words of gut health and microbiome, this book explains clearly the importance of fiber in our diets. Most people now know just how important the gut is to our health and wellbeing, including its impact on our digestive and immune systems and on diseases such as cancer, Alzheimer's, Parkinson's and even mental health, but so much of the information out there is hard to understand or doesn't offer realistic solutions. Alana and Lisa Macfarlane have spent the past few years interviewing top-notch gut pros: scientists, academics, chefs and foodies to get the real scoop and science behind what we eat. The book offers practical and achievable advice in a fun and accessible way and explains what gut health is and why it is so relevant today. The science behind mind and body and how they are linked, including the gut's effect on sleep, anxiety, immunity, and skin are covered, along with practical advice on what can be done to improve gut health.
Download or read book Poop Culture written by Dave Praeger and published by Feral House. This book was released on 2007-05-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is “The Origin of Feces” a Darwinian concern? Perhaps not, but it is the title to the preface of this tongue-in-cheek and unexpectedly revealing exploration of human behavior by the webmaster behind the popular PoopReport.com. This book is not a history of poop, but a study of today. Its goal is to understand how poop affects us, how we view it, and why; to appreciate its impact from the moment it slides out of our anal sphincters to the moment it enters the sewage treatment plant; to explore how we’ve arrived at this strange discomfort and confusion about a natural product of our bodies; to see how this contradiction—the natural as unnatural—shapes our minds, relationships, environment, culture, economics, media, and art. Paul Provenza, the director of The Aristocrats, says in his foreword: “It’s shocking to think that a book about poop can be considered an act of courage. But it is. Most of us have knee-jerk responses to the topic that we are not even aware of. Attitudes that, like the awful stench of poop itself, permeate all of society and culture. This book has some very profound and beautiful things to say. It takes a dirty, smelly, unpleasant subject like shit and brings forth ideas that are empowering, dignifying and life affirming.”
Download or read book Know Your Shit written by Shawn Shafner and published by Simon and Schuster. This book was released on 2022-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is an illustrated guide to understanding our poo! There's no denying it, the way our bowel movements look tells us quite a bit about our diets and gastrointestinal health. And while your health is no laughing matter, there is no reason not to have some fun when taking care of yourself. Know Your Shit is a fun and informative illustrated, quick-reference guide that helps you interpret your poop. If your poop is telling you that your diet needs to change, this book also helps you make good choices about the food you eat. The perfect bathroom book, you'll know exactly where to leave Know Your Shit.
Book Synopsis Poo! Is That You? by : Clare Helen Welsh
Download or read book Poo! Is That You? written by Clare Helen Welsh and published by Pan Macmillan. This book was released on 2020-07-09 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lenny the Lemur is on holiday in the Amazon rainforest. He's just settling down for a nice snooze, when a very yucky smell wafts past . . .Poo-ie! What or who could it be? Lenny sets off to track down the source of the nasty niff . . . Along the way, he meets lots of stinky creatures, finding out about the different smells they make and why. Learn about sloths, skunks, stinkbugs and more in the whiff-tastic Poo! Is That You? written by Clare Helen Welsh and illustrated by Nicola O'Byrne. Cleverly interweaving facts throughout, it also contains an information page at the back of the book, with a photo of each animal.
Book Synopsis Oh Crap! Potty Training by : Jamie Glowacki
Download or read book Oh Crap! Potty Training written by Jamie Glowacki and published by Simon and Schuster. This book was released on 2015-06-16 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good.
Download or read book Dr. Poo written by William Sears and published by . This book was released on 2018-03 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Poo tackles such subjects as "Portrait of a Perfect Poop", "Curing Constipation" and "In Search of the Perfect Fiber Supplement". What's in poop is frequently on the no-no list to talk about, especially with younger children, just the opposite of what you will learn in this book.Admittedly, "So, how is your poop..." is probably never going to become a favorite topic of dinner conversation. Yet, after you read this book you will not only be able to poo easier and healthier, you will naturally feel good about one of your body's most important daily productions.
