Winning the War in Your Mind

Download Winning the War in Your Mind PDF Online Free

Author :
Publisher : Zondervan
ISBN 13 : 0310362733
Total Pages : 254 pages
Book Rating : 4.3/5 (13 download)

DOWNLOAD NOW!


Book Synopsis Winning the War in Your Mind by : Craig Groeschel

Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

What You Have in Mind Is the Life You Find

Download What You Have in Mind Is the Life You Find PDF Online Free

Author :
Publisher : Xlibris Corporation
ISBN 13 : 1503584348
Total Pages : 209 pages
Book Rating : 4.5/5 (35 download)

DOWNLOAD NOW!


Book Synopsis What You Have in Mind Is the Life You Find by : Olin Joseph Tunnell

Download or read book What You Have in Mind Is the Life You Find written by Olin Joseph Tunnell and published by Xlibris Corporation. This book was released on 2015-07-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you heard someone say: This is killing me. Its breaking my heart. I cant stand this any longer. My life is over. Im getting sick of this. and many other self-destructive comments.

The Life We Are Given

Download The Life We Are Given PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0874777925
Total Pages : 225 pages
Book Rating : 4.8/5 (747 download)

DOWNLOAD NOW!


Book Synopsis The Life We Are Given by : George Leonard

Download or read book The Life We Are Given written by George Leonard and published by Penguin. This book was released on 2005-10-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Future of the Body and the author of Mastery team up to present a proven method for reaching the next stage of human development. Can people with the time-and energy-consuming concerns of job and family find a way to transform their lives through a regular, long-term program of body/mind/spirit development? Is it possible, through conscious choice, to participate in the next step of human evolution? Two of the most distinguished theorists and teachers of human transformation believe the answer to these questions is yes. In this inspiring and practical book, George Leonard and Michael Murphy offer a comprehensive program of Integral Transformative Practice (ITP) based on a two-year experimental class that grew out of their lifework. Drawing upon some seventy years of combined experience in the study of human potential, along with the significant findings of their recent experiment, they present step-by-step instructions for joining body, mind, heart, and soul in an evolutionary adventure that has powerful personal and social implications. Their message will be especially refreshing to those who have become disillusioned by promises of immediate gratification, instant learning, and effortless enlightenment. This book shows the way to profound and lasting transformation through long-term practice. It celebrates the day-by-day joys of the path while opening fresh vistas to human futures.

Get Out of Your Mind and Into Your Life

Download Get Out of Your Mind and Into Your Life PDF Online Free

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458717100
Total Pages : 470 pages
Book Rating : 4.4/5 (587 download)

DOWNLOAD NOW!


Book Synopsis Get Out of Your Mind and Into Your Life by : Steven Hayes

Download or read book Get Out of Your Mind and Into Your Life written by Steven Hayes and published by ReadHowYouWant.com. This book was released on 2009-09 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.

Whose Mind Is It Anyway?

Download Whose Mind Is It Anyway? PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1101993618
Total Pages : 90 pages
Book Rating : 4.1/5 (19 download)

DOWNLOAD NOW!


Book Synopsis Whose Mind Is It Anyway? by : Lisa Esile

Download or read book Whose Mind Is It Anyway? written by Lisa Esile and published by Penguin. This book was released on 2016-06-07 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sympathetic illustrated guide to learning to live with your mind--even when it tries to trick you. Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Your mind doesn't want you to take that new job, sign up for that pottery class, or ask someone out. It wants you to stay unemployed, unfulfilled, and single because it enjoys routine and is resistant to change, no matter how positive the change may be. But more often than not, that's not what you want. Whose Mind Is It Anyway? will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors. Filled with charming illustrations, this book will be the friendly voice in your head to counter your negative thoughts, and it will teach you how to finally be at peace with all that you are.

Think

Download Think PDF Online Free

Author :
Publisher : Inter-Varsity Press
ISBN 13 : 1844749622
Total Pages : 177 pages
Book Rating : 4.8/5 (447 download)

DOWNLOAD NOW!


Book Synopsis Think by : John Piper

Download or read book Think written by John Piper and published by Inter-Varsity Press. This book was released on 2013-04-23 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book to help Christians to think about thinking. Focusing on the life of the mind helps us to know God better, love him more, and care for the world. Along with an emphasis on emotions and the experience of God, we also need to practise careful thinking about God. Piper contends that 'thinking is indispensable on the path to passion for God'. So how are we to maintain a healthy balance of mind and heart, thinking and feeling? Piper urges us to think for the glory of God. He demonstrates from Scripture that glorifying God with our minds and hearts is not either-or, but both-and. Thinking carefully about God fuels passion and affections for God. Likewise, Christ-exalting emotion leads to disciplined thinking. Readers will be reminded that 'the mind serves to know the truth that fuels the fires of the heart'.

Radical Compassion

Download Radical Compassion PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0525522824
Total Pages : 288 pages
Book Rating : 4.5/5 (255 download)

DOWNLOAD NOW!


Book Synopsis Radical Compassion by : Tara Brach

Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2019-12-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

The Code of the Extraordinary Mind

Download The Code of the Extraordinary Mind PDF Online Free

Author :
Publisher : Rodale
ISBN 13 : 1623367085
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)

DOWNLOAD NOW!


Book Synopsis The Code of the Extraordinary Mind by : Vishen Lakhiani

Download or read book The Code of the Extraordinary Mind written by Vishen Lakhiani and published by Rodale. This book was released on 2016-05-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything we think we know about how the world works--our ideas of love, education, spirituality, work, happiness, and love--are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date? This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack, and create new rules for YOUR life so you can define success on your own terms. The Code of the Extraordinary Mind is a blueprint of laws to break us free from the shackles of an ordinary life. It makes a case that everything we know about the world is shaped by conditioning and habit. And thus, most people live their lives based on limiting rules and outdated beliefs about pretty much everything--love, work, money, parenting, sex, health, and more--which they inherit and pass on from generation to generation. But what if you could remove these outdated ideas and start anew? What would your life look like if you could forget the rules of the past, and redefine what happiness, purpose, and success mean for you? Not Just a Book, but a Movement Blending computational thinking, integral theory, modern spirituality, evolutionary biology, and humor, personal growth entrepreneur Vishen Lakhiani provides a revolutionary 10-point framework for understanding and enhancing the human self. You will learn about bending reality. You will learn how to apply unique models like consciousness engineering to help you learn and grow at speeds like never before. You will learn to make a dent in the universe and discover your quest. This framework is based on Lakhiani’s personal experiences, the 5 million people he’s reached through Mindvalley, and 200 hours of interviews and questions posed to incredible minds, including Elon Musk, Richard Branson, Peter Diamandis, Ken Wilber, Dean Kamen, Arianna Huffington, Michael Beckwith, and other legendary leaders. In a unique fusion of cutting-edge ideas, personal stories, irreverence, and a brilliant teaching style, Lakhiani reveals the 10 powerful laws that form a step-by-step process that you can apply to life to shed years of struggle and elevate yourself to exceptional new heights. The 10 Laws to an Extraordinary Life This book challenges conventional ideas of relationships, goal-setting, mindfulness, happiness, and meaning. In a unique fusion of cutting-edge ideas, personal stories, and humorous irreverence, and not to mention, humor and napkin diagrams, this framework combines computational thinking with personal growth to provide a powerful framework for re-coding yourself--and replacing old, limiting models that hold you back with new, empowering beliefs and behaviors that set you on the path toward an extraordinary life. A life of more happiness and achievement than you might have dared to dream possible. Once you discover the code, you will question your limits and realize that there are none. Step into a new understanding of the world around you and your place in it, and find yourself operating at a new, extraordinary level in every way...happiness, purpose, fulfilment, and love. This Book Is a Living, Breathing Manifesto That Goes Beyond a Traditional Publication For those who want more, The Code of the Extraordinary Mind connects to a full on immersive experience including ways for you to dive into particular chapters to unlock additional videos or training and connect with each other and the author to learn via peer-to-peer learning networks.

The Mind Spa: Ignite Your Inner Life Coach

Download The Mind Spa: Ignite Your Inner Life Coach PDF Online Free

Author :
Publisher : Om Books International
ISBN 13 : 9384225738
Total Pages : 119 pages
Book Rating : 4.3/5 (842 download)

DOWNLOAD NOW!


Book Synopsis The Mind Spa: Ignite Your Inner Life Coach by : Malti Bhojwani

Download or read book The Mind Spa: Ignite Your Inner Life Coach written by Malti Bhojwani and published by Om Books International. This book was released on 2018-11 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe in magic, in prayers being answered, in dreams coming true and in goals being achieved? The Mind Spa: Ignite Your Inner Life Coach promises to transform your life in unimaginable ways. It will help you cleanse your soul from toxins, slough away the unwanted layers and ultimately leave you rejuvenated. The Mind Spa is interlaced with holistic therapies, unreasonable requests, bitter pills, gentle healing and self-coaching invitations that will motivate you into taking immediate action to achieve success in area of love, health and relationships. the Mind Spa Journal that comes along with this edition will encourage you to explore the wonders of writing, expressing gratitude and engaging in little acts of kindness. This is your opportunity to ignite the life coach within. If not now, when? Discover your bigger FOE to success, Escape the big trap of procrastination, Awaken the god inside you. About the Author Malti Bhojwani is a professional certified coach (PCC with the ICF) International Coach Federation, trained in ontological coaching NLP - Neuro Linguistic Programming and a yoga teacher (Yoga Alliance America). She has been in the personal development industry for over 14 years and brings her experience to individuals, teams in corporations and entrepreneurs all over the world. Her workshops based on presonal power, body communication, self-discovery and leadership have motivated people to create new and lasting changes in their lives. She has facilitated workshop and coached teams for international clients including Microsoft, Thoughtworks and The British Council. She has spoken to members of YPO, Eo, Rotarians and BNI among others. She is regular contributor and expert consultant for the Time of India and several international publications. She is a Singaporean, has lived in Jakarta, Indonesia and spent most of her adult life in Sydney. Australia where her daughter Drishti, also an author, resides. Malti currently lives in Pune, India.

Harmonizing Life and Mind

Download Harmonizing Life and Mind PDF Online Free

Author :
Publisher : Zorba Books
ISBN 13 : 9386407914
Total Pages : 229 pages
Book Rating : 4.3/5 (864 download)

DOWNLOAD NOW!


Book Synopsis Harmonizing Life and Mind by : Dr. Somnath Banerjee

Download or read book Harmonizing Life and Mind written by Dr. Somnath Banerjee and published by Zorba Books. This book was released on 2017-11-17 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel resistance physically, mentally, emotionally, spiritually and/or energetically. You lack Harmony? The cause of all the miseries we have in the world is that men foolishly think pleasure to be the ideal to strive for. We are responsible for what we are; and whatever we wish ourselves to be, we have the power to make ourselves. If what we are now has been the result of our own past actions, it certainly follows that whatever we wish to be in future can be produced by our present actions. The investigation and analysis consists of five sections. First section deals with redefining God and truth, second section contain analysis of Arjuna’s question on self development. Third section attributes and functionalities of life are highlighted, fourth section deals with functioning of mind and lastly random results of harmonizing life and mind.

The Waves of Life & Our Mind Game

Download The Waves of Life & Our Mind Game PDF Online Free

Author :
Publisher : Partridge Publishing Singapore
ISBN 13 : 1543757278
Total Pages : 110 pages
Book Rating : 4.5/5 (437 download)

DOWNLOAD NOW!


Book Synopsis The Waves of Life & Our Mind Game by : Say Thu Varadewa

Download or read book The Waves of Life & Our Mind Game written by Say Thu Varadewa and published by Partridge Publishing Singapore. This book was released on 2020-03-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life itself is very simple; we make life complicated as we going through the phases of life. But we have to constantly remind ourselves that every beginning is the hardest. And we cannot control anything whatever happens in our life. But we can train ourselves to be used to the waves of life as it moves up and down just to keep flowing. And we have to realize that nothing is in control, everything happens for a reason. Being contented in life looks impossible, but, we can train our mind to be grateful for what we have. Staying strong and positive is the key to face rough rides of life because we are unaware what might come next in life. I aimed to help people like me who are looking for who they are as a person. It is simple and yet difficult to figure out if there is no proper way to discover one self. Sometimes, you may have everything in life but you are still feeling that something is missing within you. Well, that is exactly the point in life when we need to find our life purpose through self-discovery process. Life is like a big ocean and the ups and downs moments in life are like the waves in the ocean. If there is no up and down moments in life, we will never know who we are, how strong we are and how capable we are. These life waves help us to discover who we are as a person. Keep your journey unique and worthy because it has its own limit. Before the life limit expires, be who you want to be and do what you want to do in life. Inspire people around you to be better version of themselves and encourage people to be kind towards each other to create a beautiful world for everyone to live in.

A Rough Guide to a Smooth Life

Download A Rough Guide to a Smooth Life PDF Online Free

Author :
Publisher : Balboa Press
ISBN 13 : 1504343824
Total Pages : 241 pages
Book Rating : 4.5/5 (43 download)

DOWNLOAD NOW!


Book Synopsis A Rough Guide to a Smooth Life by : Jess Stuart

Download or read book A Rough Guide to a Smooth Life written by Jess Stuart and published by Balboa Press. This book was released on 2015-12-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does it feel like youre always striving but never arriving? What would it be like if life wasnt so hard, if you had more time and energy? Its the question were all trying to find the answer to; where is happiness and how do we get it? This is a practical self-improvement guide on surviving modern life. Rediscover the art of happiness, find meaning and purpose, and create a life you love. It seems like we live on fast forward. As a result, were living a fast life not a good life, in which we can do more things in less hours of the day but spend less time doing the things that really matter. Over the past few years I have transformed my own life. This involved overcoming challenges, discovering my true self and finding the courage to leave everything I know to walk my own path and make my dreams a reality. I learned a lot about myself and even more about life and happiness along the way. This book doesnt create happiness for you; its already there inside. It will empower you to realise your potential, improve your life, and achieve your dreams. Jess uncovers the key to creating a happier life and leads by example. Her perspective shines a bright light at a much needed time. Let her guide you, this book will help. Shannon Kaiser, Best Selling Author of Adventures for Your Soul & Find Your Happy

What I Know For Sure

Download What I Know For Sure PDF Online Free

Author :
Publisher : Flatiron Books
ISBN 13 : 1250054079
Total Pages : 241 pages
Book Rating : 4.2/5 (5 download)

DOWNLOAD NOW!


Book Synopsis What I Know For Sure by : Oprah Winfrey

Download or read book What I Know For Sure written by Oprah Winfrey and published by Flatiron Books. This book was released on 2014-09-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.

Mindwise

Download Mindwise PDF Online Free

Author :
Publisher : Vintage
ISBN 13 : 030774356X
Total Pages : 274 pages
Book Rating : 4.3/5 (77 download)

DOWNLOAD NOW!


Book Synopsis Mindwise by : Nicholas Epley

Download or read book Mindwise written by Nicholas Epley and published by Vintage. This book was released on 2015-01-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2015 Book Prize for the Promotion of Social and Personality Science (Society for Personality and Social Psychology) Why are we sometimes blind to the minds of others, treating them like objects or animals instead? Why do we talk to our cars, or the stars, as if there is a mind that can hear us? Why do we so routinely believe that others think, feel, and want what we do when, in fact, they do not? And why do we think we understand our spouses, family, and friends so much better than we actually do? In this illuminating book, leading social psychologist Nicholas Epley introduces us to what scientists have learned about our ability to understand the most complicated puzzle on the planet—other people—and the surprising mistakes we so routinely make. Mindwise will not turn others into open books, but it will give you the wisdom to revolutionize how you think about them—and yourself.

Organize Your Mind, Organize Your Life

Download Organize Your Mind, Organize Your Life PDF Online Free

Author :
Publisher : Harlequin
ISBN 13 : 1459219120
Total Pages : 251 pages
Book Rating : 4.4/5 (592 download)

DOWNLOAD NOW!


Book Synopsis Organize Your Mind, Organize Your Life by : Paul Hammerness

Download or read book Organize Your Mind, Organize Your Life written by Paul Hammerness and published by Harlequin. This book was released on 2012-01-01 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You'll learn how to: - Regain control of your frenzy - Embrace effective uni-tasking (because multitasking doesn't work) - Fluidly shift from one task to another - Use your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.

Subconscious Power

Download Subconscious Power PDF Online Free

Author :
Publisher : Atria Books
ISBN 13 : 1501187074
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!


Book Synopsis Subconscious Power by : Kimberly Friedmutter

Download or read book Subconscious Power written by Kimberly Friedmutter and published by Atria Books. This book was released on 2019-04-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activate the raw power of your subconscious to create the life you've always wanted, using six essential lessons from one of the world’s most renowned hypnotherapists. Unsatisfying careers. Volatile, unhealthy relationships. Unfulfilled dreams. Too many of us are living lives that fall short of what we truly desire. But as celebrity hypnotist Kimberly Friedmutter explains in this life-changing book, not only is it possible to design the life of your dreams, but the power to do so lies within you, in your subconscious mind. The subconscious is the root of your true power and desire; it's your inner eight-year-old, your authentic self. It is the honest compass that will lead you to a life of happiness, so long as you are able to follow its direction. We all have the power to access it—children do so effortlessly—but as we grow up we’re taught to stop daydreaming and to follow society’s rules, which makes us disconnect from our subconscious, often with tragic results. In Subconscious Power, Kimberly guides you through six principles that bring your conscious mind in line with your subconscious desires. She shares practical, three-minute exercises that will help you transform your relationships, find true love, lose weight after years of struggling with the scale, overcome addictions, and achieve new career successes and heights. Featuring inspiring success stories and the practical tools you need to make meaningful change, Subconscious Power will empower you to stop being a passive participant in a life you don't love, and to actively choose the life you truly desire.

Changing Your Mind Will Change Your Life

Download Changing Your Mind Will Change Your Life PDF Online Free

Author :
Publisher : Lulu.com
ISBN 13 : 1387202197
Total Pages : 120 pages
Book Rating : 4.3/5 (872 download)

DOWNLOAD NOW!


Book Synopsis Changing Your Mind Will Change Your Life by : Corine Lisa Reed

Download or read book Changing Your Mind Will Change Your Life written by Corine Lisa Reed and published by Lulu.com. This book was released on 2017-10-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing Your Mind Will Change Your Life is neither a "get even" nor a "get-over-it" book. This is a "say-it-out-loud," "no judgment," "you're okay," "it happens," "forgive yourself," and most important "be free" book. It does not attempt to preach at you about how to live your life. Changing Your Mind Will Change Your Life exists for people who truly believe in themselves. However, in their everyday lives, they encounter obstacles that knock them down, are laughed at or ridiculed, are broken on the inside, and/or internalize pain. In essence, this self-help book helps you to see your world the way that you want to see it, while being grateful for what you already have. However, it will make you feel much better about living each day without pretense-and it's how I live mine.