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What Keeps Us Here Songs From The Other Side Of Trauma
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Book Synopsis What Keeps us Here: Songs from The Other Side of Trauma by : James Diaz, Editor
Download or read book What Keeps us Here: Songs from The Other Side of Trauma written by James Diaz, Editor and published by Lulu.com. This book was released on 2018-12-14 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anthology features authors from Anti-Heroin Chic Magazine focusing on trauma and healing.
Book Synopsis Music of the Ghosts by : Vaddey Ratner
Download or read book Music of the Ghosts written by Vaddey Ratner and published by Simon and Schuster. This book was released on 2017-04-11 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “novel of extraordinary humanity” (Madeleine Thien, author of Do Not Say We Have Nothing) from New York Times bestselling author Vaddey Ratner reveals “the endless ways that families can be forged and broken hearts held” (Chicago Tribune) as a young woman begins an odyssey to discover the truth about her missing father. Leaving the safety of America, Teera returns to Cambodia for the first time since her harrowing escape as a child refugee. She carries a letter from a man who mysteriously signs himself as “the Old Musician” and claims to have known her father in the Khmer Rouge prison where he disappeared twenty-five years ago. In Phnom Penh, Teera finds a society still in turmoil, where perpetrators and survivors of unfathomable violence live side by side, striving to mend their still beloved country. She meets a young doctor who begins to open her heart, confronts her long-buried memories, and prepares to learn her father’s fate. Meanwhile, the Old Musician, who earns his modest keep playing ceremonial music at a temple, awaits Teera’s visit. He will have to confess the bonds he shared with her parents, the passion with which they all embraced the Khmer Rouge’s illusory promise of a democratic society, and the truth about her father’s end. A love story for things lost and restored, a lyrical hymn to the power of forgiveness, Music of the Ghosts is a “sensitive portrait of the inheritance of survival” (USA TODAY) and a journey through the embattled geography of the heart where love can be reborn.
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Book Synopsis Don't Try This Alone by : Kathy Brous
Download or read book Don't Try This Alone written by Kathy Brous and published by . This book was released on 2018-02-28 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathy was an overachiever-an economist, technical writer, and classical singer married 27 years to her college sweetheart. It looked like Kathy was fine. But deep within her hid a pain from infancy so severe that a cascade of adult life crises finally triggered it. And once it exploded, the pain was unbearable. Kathy was suffering attachment disorder, a psychological condition potentially affecting almost half the US population. Caused by traumatic stress in the first three years of life, attachment disorder correlates with the nation's 50 percent divorce rate and widespread mental health issues. Yet no one talks about its prevalence, so many sufferers go untreated, forced to live with their pain in silence-without a hint of its cause. This was certainly true for Kathy. But when her initial forays into psychiatric help failed, Kathy decided to treat herself. It was a mistake that almost cost her life. Told with candor and quirky, ironic humor, Don't Try This Alone will resonate with anyone suffering attachment damage. It knows no boundaries; it strikes those who believe they had wonderful childhoods as well as the obviously abused. Yet there's hope! Kathy's story also shows: help and healing are out there.
Book Synopsis Any Way the Wind Blows by : Rainbow Rowell
Download or read book Any Way the Wind Blows written by Rainbow Rowell and published by Wednesday Books. This book was released on 2021-07-06 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Rainbow Rowell's epic fantasy, the Simon Snow trilogy, concludes with Any Way the Wind Blows. In Carry On, Simon Snow and his friends realized that everything they thought they understood about the world might be wrong. And in Wayward Son, they wondered whether everything they understood about themselves might be wrong. Now, Simon and Baz and Penelope and Agatha must decide how to move forward. For Simon, that means choosing whether he still wants to be part of the World of Mages — and if he doesn't, what does that mean for his relationship with Baz? Meanwhile Baz is bouncing between two family crises and not finding any time to talk to anyone about his newfound vampire knowledge. Penelope would love to help, but she's smuggled an American Normal into London, and now she isn't sure what to do with him. And Agatha? Well, Agatha Wellbelove has had enough. Any Way the Wind Blows takes the gang back to England, back to Watford, and back to their families for their longest and most emotionally wrenching adventure yet. This book is a finale. It tells secrets and answers questions and lays ghosts to rest. The Simon Snow Trilogy was conceived as a book about Chosen One stories; Any Way the Wind Blows is an ending about endings—about catharsis and closure, and how we choose to move on from the traumas and triumphs that try to define us.
Book Synopsis From the Other Side of the Bed by : Frank Mitchell
Download or read book From the Other Side of the Bed written by Frank Mitchell and published by Page Publishing Inc. This book was released on 2022-08-03 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in my life, I had to fight for it. COVID attacked me, my family, and the world. Being a trauma nurse in the emergency department, I often find myself (as do all of my coworkers) meeting people on the worst day of their lives. Now for the first time, I started meeting people during the worst time of mine. This book is written to illustrate how we should be able to fight the devastating effects of this virus together. There is an army that is available to everyone, and every single person can become part of the army that everyone needs in their life. We can focus this army to support one another, or to tear us apart because someone thinks differently than we do. This is an age-old problem that continues to face us today, something I call self-righteous indignation. It continues to tear apart our friends, families, and even countries. We need each other’s strengths, not each other’s opinions. There is a person in that medical bed—someone with family, friends, and a health care team. They need us. They need support. But so do those who are on the outside looking in. I hope this book offers a glimpse into what it was like to be a caregiver who found himself changing from bedside care to needing care from the other side of the bed and to see how that need extended into my family and friends.
Book Synopsis In The Shadow Of The Banyan by : Vaddey Ratner
Download or read book In The Shadow Of The Banyan written by Vaddey Ratner and published by Simon and Schuster. This book was released on 2012-09-13 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning, powerful debut novel set against the backdrop of the Cambodian War, perfect for fans of Chris Cleave and Chimamanda Ngozi Adichie For seven-year-old Raami, the shattering end of childhood begins with the footsteps of her father returning home in the early dawn hours bringing details of the civil war that has overwhelmed the streets of Phnom Penh, Cambodia's capital. Soon the family's world of carefully guarded royal privilege is swept up in the chaos of revolution and forced exodus. Over the next four years, as she endures the deaths of family members, starvation, and brutal forced labour, Raami clings to the only remaining vestige of childhood - the mythical legends and poems told to her by her father. In a climate of systematic violence where memory is sickness and justification for execution, Raami fights for her improbable survival. Displaying the author's extraordinary gift for language, In the Shadow of the Banyanis testament to the transcendent power of narrative and a brilliantly wrought tale of human resilience. 'In the Shadow of the Banyanis one of the most extraordinary and beautiful acts of storytelling I have ever encountered' Chris Cleave, author of The Other Hand 'Ratner is a fearless writer, and the novel explores important themes such as power, the relationship between love and guilt, and class. Most remarkably, it depicts the lives of characters forced to live in extreme circumstances, and investigates how that changes them. To read In the Shadow of the Banyan is to be left with a profound sense of being witness to a tragedy of history' Guardian 'This is an extraordinary debut … as beautiful as it is heartbreaking' Mail on Sunday
Book Synopsis Leaving the Fold by : Marlene Winell
Download or read book Leaving the Fold written by Marlene Winell and published by Marlene Winell Ph.D.. This book was released on 2006 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been harmed by toxic religion? Learn how to recover and reclaim your life. Psychologist Marlene Winell is uniquely qualified to address the subject of this book. In addition to her personal experience with leaving fundamentalist religion, she has worked with clients recovering from religion for 28 years. She is known for coining the term Religious Trauma Syndrome. Leaving the Fold is a self-help book that examines the effects of authoritarian religion (fundamentalist Christianity in particular) on individuals who leave the faith. The concrete steps for healing are useful for anyone in recovery from toxic religion. In this book you'll discover: - what you can expect about stages of religious recovery - information about the key issues of recovery - relevant family dynamics - the power of manipulations - motivations for belonging and for leaving religion - specific steps for healing and reclaiming life - further steps for rebuilding life in the present Leaving the Fold is the only self-help psychology book on the subject of religious recovery. The accessible, compassionate writing is ideal for the reader who needs clear information and concrete help. Buy Leaving the Fold and begin your healing journey today
Download or read book Long Way Down written by Jason Reynolds and published by Simon and Schuster. This book was released on 2017-10-24 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An intense snapshot of the chain reaction caused by pulling a trigger.” —Booklist (starred review) “Astonishing.” —Kirkus Reviews (starred review) “A tour de force.” —Publishers Weekly (starred review) A Newbery Honor Book A Coretta Scott King Honor Book A Printz Honor Book A Time Best YA Book of All Time (2021) A Los Angeles Times Book Prize Winner for Young Adult Literature Longlisted for the National Book Award for Young People’s Literature Winner of the Walter Dean Myers Award An Edgar Award Winner for Best Young Adult Fiction Parents’ Choice Gold Award Winner An Entertainment Weekly Best YA Book of 2017 A Vulture Best YA Book of 2017 A Buzzfeed Best YA Book of 2017 An ode to Put the Damn Guns Down, this is New York Times bestselling author Jason Reynolds’s electrifying novel that takes place in sixty potent seconds—the time it takes a kid to decide whether or not he’s going to murder the guy who killed his brother. A cannon. A strap. A piece. A biscuit. A burner. A heater. A chopper. A gat. A hammer A tool for RULE Or, you can call it a gun. That’s what fifteen-year-old Will has shoved in the back waistband of his jeans. See, his brother Shawn was just murdered. And Will knows the rules. No crying. No snitching. Revenge. That’s where Will’s now heading, with that gun shoved in the back waistband of his jeans, the gun that was his brother’s gun. He gets on the elevator, seventh floor, stoked. He knows who he’s after. Or does he? As the elevator stops on the sixth floor, on comes Buck. Buck, Will finds out, is who gave Shawn the gun before Will took the gun. Buck tells Will to check that the gun is even loaded. And that’s when Will sees that one bullet is missing. And the only one who could have fired Shawn’s gun was Shawn. Huh. Will didn’t know that Shawn had ever actually USED his gun. Bigger huh. BUCK IS DEAD. But Buck’s in the elevator? Just as Will’s trying to think this through, the door to the next floor opens. A teenage girl gets on, waves away the smoke from Dead Buck’s cigarette. Will doesn’t know her, but she knew him. Knew. When they were eight. And stray bullets had cut through the playground, and Will had tried to cover her, but she was hit anyway, and so what she wants to know, on that fifth floor elevator stop, is, what if Will, Will with the gun shoved in the back waistband of his jeans, MISSES. And so it goes, the whole long way down, as the elevator stops on each floor, and at each stop someone connected to his brother gets on to give Will a piece to a bigger story than the one he thinks he knows. A story that might never know an END…if Will gets off that elevator. Told in short, fierce staccato narrative verse, Long Way Down is a fast and furious, dazzlingly brilliant look at teenage gun violence, as could only be told by Jason Reynolds.
Book Synopsis The Trauma of Everyday Life by : Dr. Epstein
Download or read book The Trauma of Everyday Life written by Dr. Epstein and published by Hay House, Inc. This book was released on 2014-07-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.
Book Synopsis What Happened to You? by : Oprah Winfrey
Download or read book What Happened to You? written by Oprah Winfrey and published by Flatiron Books. This book was released on 2021-04-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
Book Synopsis ANGELITA'S SONG by : Carol Macfie Lange
Download or read book ANGELITA'S SONG written by Carol Macfie Lange and published by Troubador Publishing Ltd. This book was released on 2023-04-28 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angelita lives a protected life in a small mountain village in Andalucia. Reaching adolescence, and angered by hostile gossip about her father and restrictions on visiting him in Madrid, she commits a crime against the community, and is imprisoned.
Book Synopsis EBOOK: The Politics of Psychotherapy: New Perspectives by : Nick Totton
Download or read book EBOOK: The Politics of Psychotherapy: New Perspectives written by Nick Totton and published by McGraw-Hill Education (UK). This book was released on 2006-03-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique collection by leading authors explores the links between therapy and the political world, and their contribution to each other. Topics covered include: Psychotherapy in the political sphere, including the roots of conflict, social trauma, and ecopsychology Political dimensions of psychotherapy practice, such as discrimination, power, sexuality, and postcolonial issues Psychotherapy, the state and institutions, including the law and ethics, and psychotherapy in healthcare Working at the interface, examples of therapy in political action from Croatia, the USA, the UK and Israel/Palestine How to ‘place’ political issues in therapy is highly controversial – for example, whether political themes should be interpreted psychologically in the consulting room, or respected as valid in their own right: similar issues arise for the role of therapeutic insights in political reality. This book provides a map through these complex and demanding areas for therapists and counsellors in training, as well as for experienced practitioners or other interested readers. Contributors: Lane Arye, Arlene Audergon, Emanuel Berman, Sandra Bloom, Jocelyn Chaplin, Petruska Clarkson, Chess Denman, Dawn Freshwater, Kate Gentile, John Lees, Renos Papadopoulos, Hilary Prentice, Mary-Jayne Rust, Judy Ryde, Andrew Samuels, Nick Totton.
Book Synopsis Positive Psychology for Music Professionals by : Raina Murnak
Download or read book Positive Psychology for Music Professionals written by Raina Murnak and published by CRC Press. This book was released on 2023-10-23 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Psychology for Music Professionals is a guidebook to the building blocks of positive psychology and character strengths, and the ways in which they can be used by music professionals throughout the industry to empower, celebrate, and leverage individuality. Written in a highly accessible and entertaining tone – and based on the science of character pioneered by the VIA Institute – this book is designed to introduce the language, themes, and concepts of a strength-based approach to working in the music industry. Targeted exercises, self-reflections, interviews, and profession-specific case studies encourage readers to harness the power of their strengths to shift to an open mindset, create more positive working relationships, and improve institutions within their field. Positive Psychology for Music Professionals is essential reading for music professionals of all kinds, including aspiring and established musicians, students, music producers, educators, and managers in all sectors of the industry.
Book Synopsis Gratitude in Motion by : Colleen Kelly Alexander
Download or read book Gratitude in Motion written by Colleen Kelly Alexander and published by Center Street. This book was released on 2018-01-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was a beautiful fall day in Connecticut when Colleen Kelly Alexander, a lifelong athlete, rode her bike home from work. She had survived both a diagnosis of lupus and brain surgery, had a fulfilling career, and was married at last to the love of her life. Everything was good as she coasted along, meeting the eyes of a truck driver as he approached the stop sign beside her. He didn't stop. The truck hit Colleen, running over her lower body with front and back tires and dragging her across the pavement. As she bled out in the street, nearby strangers surrounded her and the driver attempted to get away. An EMT herself, Colleen knew she had to stay awake. "I've just been reconnected with my soulmate," she told the medic. "We want to have a baby. I can't die now. Please don't let me die." Five weeks in a coma and twenty-nine surgeries later, Colleen survived. Rather than let the trauma and PTSD control her life, she became determined to find a way to make something positive from her pain. She decided she'd run again and dedicate her race medals to the everyday heroes around us, including the medical staff and blood donors who saved her life. Since then Colleen has run fifty races and completed forty triathlons, including four half-Ironman events. Now a spokesperson for the Red Cross, Colleen shares her incredible inspirational story to encourage others to take that first step forward.
Book Synopsis You Are Your Own by : Jamie Lee Finch
Download or read book You Are Your Own written by Jamie Lee Finch and published by Independently Published. This book was released on 2019-06-20 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in her experiences growing up in an Evangelical Christian family, Jamie Lee Finch's "You Are Your Own" offers an overview of Evangelicalism and the painful confusion and anxiety experienced under its demands. Finch explores the mechanisms of trauma and how fundamentalist denominations match the patterns connected with PTSD. She elaborates on the doubt, guilt, fear, and grief that haunt those leaving the Evangelical faith and offers an approach to help them recover healthy self-worth and resilience.A socio-historical autobiographical analysis of Evangelical Christianity's religious trauma, "You Are Your Own" emerges from Finch's reconnaissance on her own life-her journals, her stories, her trauma-and offers advocacy for everyone harmed by fundamentalist faith.Jamie Lee Finch is a sexuality and embodiment coach, intuitive healer, self-conversation facilitator, sex witch, and poet. You can learn about Jamie's work at JamieLeeFinch.com
Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
