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What Did I Eat Today
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Book Synopsis What Did I Eat Today? by : Kathleen Bartholomew
Download or read book What Did I Eat Today? written by Kathleen Bartholomew and published by Lulu.com. This book was released on 2011-07-01 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an account of my life from July 2007 to June 2009, during which time I lived with bowel cancer, pneumonia, and lung cancer. This resulted in surgery to remove most of my left lung, six months' chemotherapy, a major stoma reversal operation and eight stricture dilatation operations with radiography. Whatever else it is though, this is decidedly not a book about illness. Rather, it is a celebration of living: an honest and, above all, positive record of life lived to the full, despite setbacks.
Download or read book What Do I Eat Now written by Patti Geil and published by American Diabetes Association. This book was released on 2015-10-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast – quickly turn their diet around Do It Right – learn what to eat and when Cut to the Chase – follow easy, straightforward advice from diabetes experts Leave Confusion Behind – learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!
Download or read book The Way We Eat Now written by Bee Wilson and published by Basic Books. This book was released on 2019-05-07 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in.
Download or read book Eat a Little Better written by Sam Kass and published by Clarkson Potter. This book was released on 2018-04-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through 90 delicious, simple recipes. JAMES BEARD AWARD WINNER • IACP AWARD FINALIST This book lays out Kass's plan to eat a little better. Knowing that sustainability and healthfulness come most, well, sustainably when new habits and choices seem appealing rather than drastic and punitive, Kass shares his philosophy and methods to help make it easy to choose, cook, and eat delicious foods without depriving yourself of agency or pleasure. He knows that going organic, local, and so forth all the time is just not realistic for most people, and that's ok--it's all about choosing and doing a little better, and how those choices add up to big change. It's the philosophy he helped the Obamas instill in their home, both in Chicago and that big white one in Washington.
Book Synopsis What Did You Eat Today? by : David Drew
Download or read book What Did You Eat Today? written by David Drew and published by Rigby. This book was released on 2000-01-01 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows zoo animals with the kinds and quantities of food they eat.
Book Synopsis What Do I Eat Now? 3rd Edition by : Tami A. Ross
Download or read book What Do I Eat Now? 3rd Edition written by Tami A. Ross and published by American Diabetes Association. This book was released on 2020-04-14 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch the fad diets and learn how to eat well for life with the brand new edition of the American Diabetes Association’s best-selling nutrition resource What Do I Eat Now? Healthy eating and meal planning are essential to the successful management or prevention of type 2 diabetes, but figuring out exactly what to eat can be challenging. You may be surprised to learn that there isn’t one “diabetes diet” that’s right for everyone. So, if you have diabetes or prediabetes, especially if you’ve just been diagnosed, you're probably wondering, "What Do I Eat Now?" This no-nonsense guide was created to answer that question and give you all the tools you need for a lifetime of healthy eating. Fully revised and updated, this new edition puts the latest information about diabetes management—backed by the experts at the American Diabetes Association—at your fingertips! Written in clear, concise language, each chapter in this beginner-friendly guide explains a vital concept of diabetes nutrition, including: understanding carbohydrates and macronutrients, different eating patterns for diabetes management or prevention, portion control, reading nutrition labels, smart shopping and cooking techniques, and strategies for eating out and special occasions. No trendy, restrictive diets or confusing nutrition science—just straightforward advice and strategies to help you successfully manage or prevent diabetes through healthy eating. What Do I Eat Now? is the single best nutrition resource for people with diabetes or prediabetes. Get started on the path toward a happy, healthy life today!
Book Synopsis Eat for Life by : National Academy of Sciences
Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Book Synopsis Good Eats by : Jennifer Cognard-Black
Download or read book Good Eats written by Jennifer Cognard-Black and published by NYU Press. This book was released on 2024-01-09 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: "32 writers discuss how to eat ethically"--
Book Synopsis Did You Eat Your Vitamins Today? by : Ena Sabih
Download or read book Did You Eat Your Vitamins Today? written by Ena Sabih and published by Heart to Heart Publishing. This book was released on 2011-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrated rhyming text introduces readers to the different vitamins that people need, why they are needed, and foods that contain them.
Book Synopsis Now Eat This! Diet by : Rocco DiSpirito
Download or read book Now Eat This! Diet written by Rocco DiSpirito and published by Hachette UK. This book was released on 2011-03-30 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loserchanged his own diet and the caloric content of classic dishes on a larger scale. In The Now Eat This! Diet, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy!
Book Synopsis In Defence of Food by : Michael Pollan
Download or read book In Defence of Food written by Michael Pollan and published by Penguin UK. This book was released on 2008-01-31 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.
Download or read book Sign of the Cross written by Glenn Cooper and published by Severn House Publishers Ltd. This book was released on 2018-05-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing Harvard professor Cal Donovan in the first of an intriguing new series of religious conspiracy thrillers. Responding to an urgent summons from the Vatican, Harvard professor of religion and archaeology, Cal Donovan, flies to Italy to interview a young priest who has developed the stigmata of the crucifixion. Stunned to discover that the priest’s condition may be genuine, Cal determines to uncover the cause of the mysterious wounds. But Cal is not the only one. When Giovanni is kidnapped from his church at dead of night, Cal comes to realize that the priest holds the key to an earth-shattering secret: a secret which a shadowy nationalist organization is desperate to control. Teaming up with Giovanni’s sister Irene, Cal must unravel the mystery and track down Giovanni in a perilous race against the clock ... before an apocalyptic catastrophe is unleashed.
Download or read book Slow Hands written by Joy Ballentine and published by Dorrance Publishing. This book was released on 2022-12-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow Hands By: Joy Ballentine When her parents die in a fire, a young woman named Charlotte grows up with her aunt. She works for the mayor as a secretary and eventually becomes friends with a fire lieutenant, Lieutenant “Grey” Greyson. From him, she finds out things about the fire that killed her parents as she and the lieutenant fall in love. Will she find out what really happened to her parents and live happily ever after?
Book Synopsis Eating Ice Cream With My Dog by : Frances Kuffel
Download or read book Eating Ice Cream With My Dog written by Frances Kuffel and published by Penguin. This book was released on 2011-05-03 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A skilled blend of insight...and emotion" (Publishers Weekly), a memoir for every woman who has ever tried to lose weight. Frances Kuffel transformed her life by losing 188 pounds. Unfortunately, she gained over half those pounds back. But she also gained four new friends during this period, whom she met online. Frances, Lindsay, Katie, Mimi, and Wendy bonded quickly, dubbing themselves the Angry Fat Girlz. In Eating Ice Cream with my Dog, Frances Kuffel shares a candid and witty account of one year in which five women diet and eat, lose and gain, exercise and survive injury--and struggle to find their best selves. Previously published as Angry Fat Girls.
Book Synopsis The Shape of You by : Felice Stevens
Download or read book The Shape of You written by Felice Stevens and published by Felice Stevens. This book was released on 2017-06-27 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too big. Too fat. All his life Eric Sontag has judged himself on his size, believing love and friendship aren't in the cards for someone like him. Tired of being alone and scared of his doctor’s warnings, he enrolls in a nutrition support group, determined to change his life. When a beautiful thin man sits next to him, he can’t believe they have anything in common, but conversation between the two soon proves first impressions aren’t always what they seem. Drifter. Loner. Corey DeSantis has always been the scrawny waif; he’s tired of struggling with his art and with life. Scarred by the disappearance and death of his drug-addicted mother, he doesn’t wish for love, believing it will bring him nothing but pain in the end. Now his only hunger in life is his desire to paint…until a health scare and his mentor force him to attend a nutrition class where he meets a man who piques his interest. One drunken kiss later, Eric is all Corey can think about. The same, yet different. An unlikely friendship is born with both men wanting more but afraid to listen to their well-guarded hearts. When Corey receives shocking news leaving him angry and helpless, it’s Eric he leans on, to help see him through, while a surprising career opportunity finds Eric leaning on Corey for advice. One night of explosive passion leads to a second and soon neither man can imagine a life without the other. Life is shaped by the challenges accepted and roads not taken but as Corey and Eric walk the path together, they’ll discover the most beautiful destination of all. Love.
Book Synopsis Dark Child (The Awakening): Omnibus Edition by : Adina West
Download or read book Dark Child (The Awakening): Omnibus Edition written by Adina West and published by Pan. This book was released on 2013-06-01 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of The Mortal Instruments series by Cassandra Clare, this intriguing urban fantasy follows the story of Kat Chanter, who discovers that the world she knows is controlled by ancient creatures who feed on blood. And she might just be one of them ... Lately things have been getting weird for pathology technician Kat Chanter. She's been craving raw meat, and having dreams so realistic they're scary. When she accepts a job offer from the prestigious Hema Castus Research Institute, she hopes she'll have the chance to discover what's wrong with her, but instead, her move to New York thrusts her headlong into a treacherous hidden world, where the wrong move could be fatal . . . Tarot, witchcraft and astrology all take on a frightening resonance in Dark Child's richly imagined alternative reality where vampiric beings live among us, hidden by magic. Dark romance tangles with paranormal fantasy and page-turning suspense in this enthralling tale of 'dark child' Kat Chanter, half human and half vampire, who has woken an ancient prophecy and must face a formidable destiny. Dark Child (The Awakening): Omnibus Edition is the first book in the Dark Child series. This is a full length novel. Dark Child (The Awakening)*: Omnibus Edition bundles together Dark Child (The Awakening) Episodes 1-5. Look out for the next in this series, Dark Child (Covens Rising) : Omnibus Edition available late August/early September 2014. *Dark Child (The Awakening) was originally published in 2013 as Dark Child Episodes 1-5 and Dark Child: Omnibus Edition. Recommended Dark Child reading order is: Dark Child (The Awakening) Omnibus Edition followed by Dark Child (Covens Rising) Omnibus Edition
Download or read book Rough Rider written by B.J. Daniels and published by Harlequin. This book was released on 2017-09-19 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: He was sure he could handle one petite PI with an attitude—but he’ll need her help to solve the secret of his missing sister and outwit a ruthless killer His family never fully recovered from the kidnapping of his siblings decades ago. Now Boone McGraw finally has a lead on his missing sister’s location, but it means working with feisty private investigator C.J. Knight. Desperate to solve her partner’s murder, C.J. doesn’t believe her case could possibly be connected to the sexy horse breeder’s investigation…until they find themselves running for their lives. Whitehorse, Montana: The McGraw Kidnapping
