West African Cookbook

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Foods of Sierra Leone and Other West African Countries

Author : Rachel C. J. Massaquoi
Publisher : AuthorHouse
ISBN 13 : 1449081541
Total Pages : 170 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Foods of Sierra Leone and Other West African Countries by : Rachel C. J. Massaquoi

Download or read book Foods of Sierra Leone and Other West African Countries written by Rachel C. J. Massaquoi and published by AuthorHouse. This book was released on 2011-04 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foods of Sierra Leone and other West African countries is a unique cookbook focusing on West African foods many of which have a global appeal. It is loaded with overwhelming details about these foods as well as interesting personal food stories that will delight children and adults alike. In addition, the book exposes the reader to many delectably tasty recipes for dishes like joloff rice, various soups and stews, the fascinating groundnut soups and stews, the delicious cassava leaf sauce, okra sauces, beans sauces, other mixed sauces and many more including vegetarian variations of some of the sauces. Food lovers will learn how traditionally Western vegetables like spinach, collard green, swiss chard and many others can be cooked using West African recipes. All these are lavishly presented by a West African national who was born and brought up in the region, and has lived in the region cooking and eating these foods for more than 50 years.

Gone to Ghana

Author : Valeria Ray
Publisher : Independently Published
ISBN 13 : 9781072623892
Total Pages : 94 pages
Book Rating : 4.6/5 (238 download)

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Book Synopsis Gone to Ghana by : Valeria Ray

Download or read book Gone to Ghana written by Valeria Ray and published by Independently Published. This book was released on 2019-06-07 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ghanaian cuisine is in a class on its own. The herbs and spices used in the dishes of this West African country and its neighbors add unique and powerful flavors to its food and tell the true story of its rich culture and customs. Traditional Ghanaian food always has been dictated by the types of ingredients that are available in the country. Local produce once mainly consisted of plantains, millet, beans, and corn, and many dishes in Ghana still include these ingredients today. Whether you are missing the tastes of your home country, want to get in touch with your ancestral roots, or would like to learn how to make West African cuisine for an event or native guests, the Gone to Ghana cookbook is the tool you need! This cookbook brings you 30 recipes created with authentic Ghanaian cuisine in mind, featuring both classic and newer ingredients all still local to the West African region. The recipes in this cookbook are all easy to follow and don't require any difficult cooking techniques. Sample exotic dishes such as: * Rice Water Porridge * Fufu * Fante Fante - Fresh Fish Soup * Kontomire Stew with Plantain & Yams * Jollof Rice * Smoked Fish with Avocado * Golden Beet Salad * Peanut & Chicken Stew * Coconut Halva * Melkkos Custard ...and more! From breakfast to lunch, sides, dinner and desserts, the Gone to Ghana cookbook will transport you to a family table in Ghana without ever leaving home. Grab your copy today!

West African Cookbook

Author : Marcus Petersen - Clausen
Publisher : Köche-Nord.de
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis West African Cookbook by : Marcus Petersen - Clausen

Download or read book West African Cookbook written by Marcus Petersen - Clausen and published by Köche-Nord.de. This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cookbook Burkina Faso, cookbook Togo, cookbook Ghana, cookbook Liberia, cookbook Westafrica, cookbook Nigeria, cookbook Benin, cookbook Senegal, cookbook Cameroon, cookbook Mali, cookbook Cape Verde Islands, cookbook Cote d'ivoire, vegan

Flavors of Africa

Author : Evi Aki
Publisher : Page Street Publishing
ISBN 13 : 1624146759
Total Pages : 396 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Flavors of Africa by : Evi Aki

Download or read book Flavors of Africa written by Evi Aki and published by Page Street Publishing. This book was released on 2018-12-11 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore Africa's Spices, Tastes and Time-Honored Traditions In Flavors of Africa, Evi Aki shares the traditional Nigerian dishes she grew up enjoying, as well as typical eats from all across the continent. She introduces customary recipes from each of Africa’s different regions, including meals from Ethiopia, Ghana, South Africa, Kenya, Morocco, Egypt, Angola and more, all of which she collected with the help of relatives and family friends. Sample tried-and-true staples that have survived generations, like Nigerian Red Stew, Jollof Rice, Moroccan Spiced Lamb and Eritrean Red Lentils with Berbere Spice Mix. Enjoy Evi’s unique spin on classics like West African Egusi Soup and Ewa Oloyin (a vegetarian bean dish), in addition to her lighter and healthier take on traditional African street foods like Zanzibar Pizza. Whether you’re a foodie, a spicy food aficionado or simply looking for a colorful new cuisine to try, Flavors of Africa is an excellent map for your culinary journey.

The Africa Cookbook

Author : Jessica B. Harris
Publisher : Simon and Schuster
ISBN 13 : 0684802759
Total Pages : 408 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis The Africa Cookbook by : Jessica B. Harris

Download or read book The Africa Cookbook written by Jessica B. Harris and published by Simon and Schuster. This book was released on 1998 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers information on the unique foods of Africa and the lands they come from, and provides more than two hundred traditional and new recipes.

Stirring the Pot

Author : James C. McCann
Publisher : Ohio University Press
ISBN 13 : 089680464X
Total Pages : 233 pages
Book Rating : 4.8/5 (968 download)

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Book Synopsis Stirring the Pot by : James C. McCann

Download or read book Stirring the Pot written by James C. McCann and published by Ohio University Press. This book was released on 2009-10-31 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Africa’s art of cooking is a key part of its history. All too often Africa is associated with famine, but in Stirring the Pot, James C. McCann describes how the ingredients, the practices, and the varied tastes of African cuisine comprise a body of historically gendered knowledge practiced and perfected in households across diverse human and ecological landscape. McCann reveals how tastes and culinary practices are integral to the understanding of history and more generally to the new literature on food as social history. Stirring the Pot offers a chronology of African cuisine beginning in the sixteenth century and continuing from Africa’s original edible endowments to its globalization. McCann traces cooks’ use of new crops, spices, and tastes, including New World imports like maize, hot peppers, cassava, potatoes, tomatoes, and peanuts, as well as plantain, sugarcane, spices, Asian rice, and other ingredients from the Indian Ocean world. He analyzes recipes, not as fixed ahistorical documents,but as lively and living records of historical change in women’s knowledge and farmers’ experiments. A final chapter describes in sensuous detail the direct connections of African cooking to New Orleans jambalaya, Cuban rice and beans, and the cooking of African Americans’ “soul food.” Stirring the Pot breaks new ground and makes clear the relationship between food and the culture, history, and national identity of Africans.

South of the Sahara

Author : Elizabeth A. Jackson
Publisher :
ISBN 13 : 9780965520966
Total Pages : 0 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis South of the Sahara by : Elizabeth A. Jackson

Download or read book South of the Sahara written by Elizabeth A. Jackson and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come and discover the rich and sultry blend of meats, tropical fruits, vegetables, grains, spices and oils that served as the foundation of West African life for centuries. The history of these lands is as rich as the spicy food. Learn about ancient empires and the origins of modern nations as you choose from a selection of 120 tempting dishes.

The Groundnut Cookbook

Author : Duval Timothy
Publisher : Penguin UK
ISBN 13 : 1405923245
Total Pages : 336 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis The Groundnut Cookbook by : Duval Timothy

Download or read book The Groundnut Cookbook written by Duval Timothy and published by Penguin UK. This book was released on 2015-07-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Groundnut Cookbook is an African cookbook by friends Duval Timothy, Jacob Fodio Todd and Folayemi Brown. They are three energetic, imaginative Londoners set to change the face of African food with their cookbook packed full of gorgeous full-colour photography and easy-to-follow, fresh and healthy recipes. Learn how to prepare classics like their namesake Groundnut Stew, and Jollof Rice, alongside innovative offerings like their Avocado Ice Cream or Puna Yam Cake. The Groundnut Cookbook will make you wonder why it's taken you this long to explore Africa's culinary gems

The Fonio Cookbook

Author : Pierre Thiam
Publisher : Lake Isle Press
ISBN 13 : 9781891105692
Total Pages : 192 pages
Book Rating : 4.1/5 (56 download)

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Book Synopsis The Fonio Cookbook by : Pierre Thiam

Download or read book The Fonio Cookbook written by Pierre Thiam and published by Lake Isle Press. This book was released on 2019-10-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this landmark cookbook, chef Pierre Thiam, a native of Senegal, celebrates fonio, an ancient "miracle grain" of his childhood that he believes could change the world. Grown for centuries in Africa, fonio is not only nutritious and gluten-free, but also as easy to cook as rice and quinoa. The Fonio Cookbook is full of simple recipes for the home cook, with both traditional West African dishes such as Fonio Fritters with Sweet Potato and modern creations like Tamarind Roasted Chicken with Fonio and Fonio Seafood Paella. There are also numerous fonio dishes for breakfast and satisfying your sweet tooth, including Fonio and Plantain Pancakes and Fonio Chocolate Cake with Raspberry Coulis. Among the recipes, you'll find a rich cultural history of fonio that Thiam recounts in fascinating detail. The Fonio Cookbook also takes the reader on a journey to Senegal's fonio-growing region, with evocative photos and stories from harvest season detailing the grain's ease of growth and highlighting the people who transform fonio from crop to edible grain. Come along and discover this nutrient-rich ancient grain that's gaining incredible momentum in the western world and how it can replace any grain in your favorite dishes.

The East African Cookbook

Author : Shereen Jog
Publisher : Penguin Random House South Africa
ISBN 13 : 1432310399
Total Pages : 228 pages
Book Rating : 4.4/5 (323 download)

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Book Synopsis The East African Cookbook by : Shereen Jog

Download or read book The East African Cookbook written by Shereen Jog and published by Penguin Random House South Africa. This book was released on 2020-02-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The East African Cookbook boasts a selection of recipes that reflects a cuisine that is modern and yet rooted in the traditional methods and tastes of East Africa. Author Shereen Jog is a fifth-generation Tanzanian national who shares her recipes for delicious soups, salads, main dishes and desserts. Bursting with the flavours of East African and Indian spices, these recipes will inspire everyone to cook mouth-watering meals for family and friends alike. Shereen is known for her creativity as she experiments and plays with flavours, using the abundance of fresh organic produce and the influence of a multi-cultural environment to prepare dishes that reflect the traditions of Arab, Swahili, Indian and colonial cuisines.

The Cooking Gene

Author : Michael W. Twitty
Publisher : HarperCollins
ISBN 13 : 0062876570
Total Pages : 505 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Cooking Gene by : Michael W. Twitty

Download or read book The Cooking Gene written by Michael W. Twitty and published by HarperCollins. This book was released on 2018-07-31 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 James Beard Foundation Book of the Year | 2018 James Beard Foundation Book Award Winner inWriting | Nominee for the 2018 Hurston/Wright Legacy Award in Nonfiction | #75 on The Root100 2018 A renowned culinary historian offers a fresh perspective on our most divisive cultural issue, race, in this illuminating memoir of Southern cuisine and food culture that traces his ancestry—both black and white—through food, from Africa to America and slavery to freedom. Southern food is integral to the American culinary tradition, yet the question of who "owns" it is one of the most provocative touch points in our ongoing struggles over race. In this unique memoir, culinary historian Michael W. Twitty takes readers to the white-hot center of this fight, tracing the roots of his own family and the charged politics surrounding the origins of soul food, barbecue, and all Southern cuisine. From the tobacco and rice farms of colonial times to plantation kitchens and backbreaking cotton fields, Twitty tells his family story through the foods that enabled his ancestors’ survival across three centuries. He sifts through stories, recipes, genetic tests, and historical documents, and travels from Civil War battlefields in Virginia to synagogues in Alabama to Black-owned organic farms in Georgia. As he takes us through his ancestral culinary history, Twitty suggests that healing may come from embracing the discomfort of the Southern past. Along the way, he reveals a truth that is more than skin deep—the power that food has to bring the kin of the enslaved and their former slaveholders to the table, where they can discover the real America together. Illustrations by Stephen Crotts

The Peppers, Cracklings, and Knots of Wool Cookbook

Author : Diane M. Spivey
Publisher : State University of New York Press
ISBN 13 : 0791493393
Total Pages : 444 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis The Peppers, Cracklings, and Knots of Wool Cookbook by : Diane M. Spivey

Download or read book The Peppers, Cracklings, and Knots of Wool Cookbook written by Diane M. Spivey and published by State University of New York Press. This book was released on 2000-09-07 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen years in the making, this book emerges as a new approach to presenting culinary information. It showcases a myriad of sumptuous, mouth-watering recipes comprising the many commonalities in ingredients and methods of food preparation of people of color from various parts of the globe. This powerful book traces and documents the continent's agricultural and mineral prosperity and the strong role played by ancient explorers, merchants, and travelers from Africa's east and west coasts in making lasting culinary and cultural marks on the United States, the Caribbean, Peru, Brazil, Mexico, India, and Southeast Asia. Groundbreaking in its treatment of heritage survival in African and African American cooking, this illuminating book broadens the scope of cuisine as it examines its historical relationship to a host of subjects—including music, advertising, sexual exploitation, and publishing. Provocative in its perspective, The Peppers, Cracklings, and Knots of Wool Cookbook dispels the long-standing misnomer that African cuisine is primitive, unsophisticated or simply non-existent, and serves as a reference in understanding how Africa's contributions continue to mark our cuisine and culture today.

The Art of Fufu

Author : Grubido
Publisher : Greenleaf Book Group Press
ISBN 13 : 9781626345966
Total Pages : 136 pages
Book Rating : 4.3/5 (459 download)

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Book Synopsis The Art of Fufu by : Grubido

Download or read book The Art of Fufu written by Grubido and published by Greenleaf Book Group Press. This book was released on 2021-08-03 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to a West African Tradition The Art of Fufu is a fascinating and informative guide to fufu, one of the most delicious and beloved staple foods of West Africans. All fufu dishes consist of two parts--the prepared, cooked fufu (which has a dough-like consistency and is made by mixing a plant base with water) and a unique soup that accompanies it. The cooked fufu can be made from a variety of bases, such as yams, shredded cassava tubers, and cassava flour. After the fufu is cooked, it is rolled into small balls, which are then formed into a spoon shape with the hand. The soup is then scooped with the fufu, and the bite is swallowed whole. Just as there are many different types of fufu, there are many different types of soups. Part of the joy of fufu is discovering which flavors pair best together. This colorful book discusses popular ingredients used to make fufu and the soups that go along with it as well as methods of preparation for fufu. The Art of Fufu is sure to appeal to those interested in learning more about West Africa's food culture and one of its most cherished foods.

Senegal

Author : Pierre Thiam
Publisher : Lake Isle Press
ISBN 13 : 9781891105555
Total Pages : 0 pages
Book Rating : 4.1/5 (55 download)

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Book Synopsis Senegal by : Pierre Thiam

Download or read book Senegal written by Pierre Thiam and published by Lake Isle Press. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Showcases the ingredients and techniques elemental to Senegalese cooking, the food producers at the heart of its survival, and the unique cultural and historical context it exists in. You ll meet local farmers, fishermen, humble food producers, and home cooks each with stories to tell and recipes to share and savor. You won t just be learning to make a few dishes, you ll learn about the Senegalese people, the stories of their past, and importantly, the issues they face today and tomorrow.

Best of Regional African Cooking

Author : Harva Hachten
Publisher :
ISBN 13 : 9780781805988
Total Pages : 0 pages
Book Rating : 4.8/5 (59 download)

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Book Synopsis Best of Regional African Cooking by : Harva Hachten

Download or read book Best of Regional African Cooking written by Harva Hachten and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gourmet's tour of Africa, from North African specialties like chicken tajin with olives and lemon to Zambian groundnut soup and Senegalese couscous. This book includes more than 240 recipes that deliver the flavours of each region: North, East, West, Central and South Africa.

A Taste of Africa

Author : Dorinda Hafner
Publisher :
ISBN 13 : 9780747279198
Total Pages : 160 pages
Book Rating : 4.2/5 (791 download)

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Book Synopsis A Taste of Africa by : Dorinda Hafner

Download or read book A Taste of Africa written by Dorinda Hafner and published by . This book was released on 1994 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past few centuries, the influences of Portuguese, Spanish, and French cuisines have created an entirely new cuisine across the African continent, while African influences have simultaneously traveled across the Atlantic to countries such as Brazil, Cuba, Jamaica, and the United States. Written by bon vivant and storyteller Dorinda Hafner, "A Taste of Africa" is a tantalizing introduction to some of the most exciting, dynamic food in the world. In over 100 traditional and modern recipes from ten countries in Africa, the Caribbean, and South America, Dorinda lovingly shows readers how to prepare a wide range of African delights, such as the Moroccan classic Tagine of Lamb with Pumpkins, Vegetables, and Fruit and Fried Plantains. This guide to wholesome and tasty cooking the African way, illustrated with maps and enlivened folk tales and history, will find a valued place in kitchens everywhere.

Hello! 365 African Recipes

Author : Mr World
Publisher :
ISBN 13 :
Total Pages : 238 pages
Book Rating : 4.6/5 (216 download)

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Book Synopsis Hello! 365 African Recipes by : Mr World

Download or read book Hello! 365 African Recipes written by Mr World and published by . This book was released on 2020-03-05 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taste The Flavors Of The World In Your Kitchen✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 250 Scandinavian Recipes right after conclusion! ✩★✩With all the many great ingredients from around the world in today's markets, this is a great time to be working in the kitchen. Healthy food choices are highly available along with a variety of flavors to please our taste buds and this all due to globalization that we have to be thankful for.The World Cuisines cooking series presents a vast array of the most delicious dishes around the world and allows so much freedom in the kitchen. Your choice today is "Hello! 250 Scandinavian Recipes: Best Scandinavian Cookbook Ever For Beginners" with the parts below Chapter 1: Danish Recipes Chapter 2: Finnish Recipes Chapter 3: Norwegian Recipes Chapter 4: Swedish Recipes Chapter 5: Amazing Scandinavian Recipes Authentic cooking techniques and ingredients have been included in most of the recipes to recreate a similar dish compared to the local fare of the country where it originated. The ingredients needed for these recipes are easy to find and available almost anywhere. In case any ingredient would not be on stock in grocery stores, don't worry, I have included an easy-to-find alternative here. From your kitchen and eventually to your dining table, let this series surprise you by bringing some of the world's famous dishes to your skillful hands.I can guarantee you all recipes are healthy and easy to make as I have personally tested each recipe in my kitchen. You are lucky because no ingredient is hard to find. This series is all about balance, moderation and variety.For more recipes of different international cuisines, you may see: African Recipes Asian Recipes European Recipes Meatball Cookbook Danish Cookbook Swedish Recipes Ground Beef Cookbook Scandinavian Baking Cookbook Norwegian Recipes Scandinavian Recipes West African Cookbook Moroccan Recipes North African Cookbook Moroccan Tagine Cookbook Egyptian Recipes Vegan Moroccan Cookbook South African Cookbook ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Thank you for your support and for choosing "Hello! 250 Scandinavian Recipes: Best Scandinavian Cookbook Ever For Beginners". Let this cookbook, and the series as well be an inspiration when preparing food in your kitchen.Hope you'll enjoy the flavors of ...!