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Wellness For Older Adults 101
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Book Synopsis Wellness for Older Adults 101 by : Christian Thompson
Download or read book Wellness for Older Adults 101 written by Christian Thompson and published by . This book was released on 2016 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete program that gives older adults the information they need to follow the 11th commandment: Thou Shalt Move.
Book Synopsis The Feeling Great! Wellness Program for Older Adults by : Jules C Weiss
Download or read book The Feeling Great! Wellness Program for Older Adults written by Jules C Weiss and published by Routledge. This book was released on 2014-06-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “Feeling Great!” Wellness Program is an inspirational book describing a successful health care program for older adults. Created for people who desire a richer life, “Feeling Great!” is a program of everyday miracles--the regaining of body strength and movement and the expanding of physical abilities. Participants learn to improve their physical, emotional, and psychological health through a comprehensive wellness program. A training manual and self-help guide, this motivational volume looks at an effective program that allows older adults to learn about their health care needs and options, practice a daily exercise program suited to their abilities, develop supportive new friendships, increase their self-esteem, and overcome barriers of ill health, poor diet, sedentary lifestyles, and physical and emotional difficulties. The “Feeling Great!” Wellness Program for Older Adults offers a comprehensive view of a quality program through the eyes of both participant and instructor. The text can be used for personal interest as well as a training manual for professionals who work with older adults. Features Offered in The “Feeling Great!” Wellness Program for Older Adults: Over 40 photographs The interaction of medication, nutrition, and exercise Attitude and exercise guidelines Liability concerns Step-by-step program description Sample health care lectures covering topics such as diet and nutrition Exercise pointers for people with arthritis Contraindicative exercises Cardiovascular fitness routines Minimizing the risks of exercise Addressing the emotional and physical fears of exercise Handling diverse abilities within a group setting Nine different exercise activity routines Relaxation techniques Sample program materials including a participant activity profile and health history
Book Synopsis Miller's Nursing for Wellness in Older Adults by : Sandra Hirst
Download or read book Miller's Nursing for Wellness in Older Adults written by Sandra Hirst and published by . This book was released on 2015 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Wellness for Older Adults in Daily Life by : Mihyun Kang
Download or read book Wellness for Older Adults in Daily Life written by Mihyun Kang and published by . This book was released on 2008 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A GUIDE TO HEALTH and WELLNESS - For Older Adults by : Pierre Mouchette
Download or read book A GUIDE TO HEALTH and WELLNESS - For Older Adults written by Pierre Mouchette and published by Independently Published. This book was released on 2023-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FACTS AND FUNCTIONS The human body is everything that makes us what we are, including specific genetic information that decides and regulates our body's physical form and function. However, external environments and behaviors can alter how our bodies look and how well they function. Although health focuses more on diseases, genetics, illness, and optimistically, the lack of health problems, wellness focuses on all areas of your life to seek balance continuously. Wellness addresses each aspect of life so you can consistently achieve improved health and well-being. You may also have physical health without enjoying physical wellness. Just because you are not suffering from a significant issue like heart disease or running to the doctor for aches and pains does not mean your body is fit and nourished. Learn how to have both Health and Wellness through the contents herein.
Book Synopsis Wellness Guide for Older Adults by : Pennsylvania Hospital (Philadelphia, Pa.)
Download or read book Wellness Guide for Older Adults written by Pennsylvania Hospital (Philadelphia, Pa.) and published by . This book was released on 199? with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Healthy Aging For Dummies by : Brent Agin
Download or read book Healthy Aging For Dummies written by Brent Agin and published by John Wiley & Sons. This book was released on 2011-05-04 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.
Book Synopsis Physical Activity Instruction of Older Adults, 2E by : Rose, Debra J.
Download or read book Physical Activity Instruction of Older Adults, 2E written by Rose, Debra J. and published by Human Kinetics. This book was released on 2019 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.
Book Synopsis Wellness by Design Compendium by : Health Trust (Firm)
Download or read book Wellness by Design Compendium written by Health Trust (Firm) and published by . This book was released on 2009 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Wellness Programs for At-risk Older Adults by : Bruce Rybarczyk
Download or read book Wellness Programs for At-risk Older Adults written by Bruce Rybarczyk and published by . This book was released on 1997 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Care and Wellbeing of Older People by : Angela Kydd
Download or read book The Care and Wellbeing of Older People written by Angela Kydd and published by Scion Publishing Ltd. This book was released on 2009-03-15 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: PART ONE 1. Values - what older people have told us 2. Policy and politics (disadvantaged) 3. Sociology (disadvantaged) 4. Person-centred care PART TWO 5. Communication 6. Promoting dignity and compassionate care for older people in hospital 7. Assessment and care planning 8. Involving relatives and carers 9. Advocacy and rights 10. Protecting older vulnerable adults 11. Inter-professional working PART THREE 12. Lifestyle (major physical and mental health risks) 13. Promoting mental health and wellbeing 14. Promoting physical health 15. Transitions 16. Palliative care, death and bereavement 17. Medicines, concordance 18. The homeless 19. Life in care 20. Social networks Conclusion Glossary References
Book Synopsis Aging and Longevity by : Tyler Weston
Download or read book Aging and Longevity written by Tyler Weston and published by Independently Published. This book was released on 2024-08-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secrets to Healthy Aging and Embrace Longevity with Vitality and Grace! In an era where the goal of longevity is at the forefront of scientific and medical achievements, "Aging and Longevity: Healthy Aging and Maintaining Health in Older Age" stands as a thorough guide for anybody wishing to live a happier, more satisfying life well into their later years. This crucial book offers a deep dive into the latest research, practical guidance, and proven tactics to help you thrive at every stage of aging. What You'll Discover Inside Holistic Approaches to Aging: Explore a balanced and integrated approach to aging that combines the best of contemporary medicine with time-honored methods. Learn how nutrition, exercise, mental wellbeing, and social relationships contribute to a longer, better life. The Science of Longevity: Delve into the cutting-edge research that is altering our understanding of aging. Discover the influence of genetics, lifestyle choices, and emerging technology in prolonging life expectancy and enhancing quality of life. Practical Tips for Healthy Living: This book gives actionable guidance on maintaining physical health, managing chronic diseases, and sustaining cognitive function. From individualized workout routines to dietary suggestions, you'll find the skills you need to stay active and involved as you age. Mental and Emotional Wellness: Aging is not just about physical health; it's also about mental and emotional resiliency. Learn how to maintain a positive mentality, handle stress, and build healthy relationships to support emotional well-being throughout your life. Real-Life Stories and Case Studies: Be inspired by stories of individuals who have successfully managed the challenges of aging. Their experiences offer vital insights and motivation to apply the ideas of healthy aging in your own life. Preparing for the Future: Gain practical knowledge on planning for the future, including financial preparation, legal issues, and building a supportive environment that allows for independent living as you age. Why This Book Matters It's a path for everyone who desires to age with dignity, vitality, and purpose. Whether you're in your 50s, 60s, or beyond, this book empowers you to take control of your health and make informed decisions that increase your well-being as you age. Evidence-based recommendations to enhance longevity and reduce age-related disorders. Holistic approach to well-being, integrating physical, mental, and emotional well-being. Practical tips for everyday life, including dietary recommendations, exercise, stress management, and social engagement strategies. Targeted advice for older adults, including managing chronic diseases and enhancing mobility. Authored by experts in gerontology, nutrition, and wellness, this book is underpinned by the latest scientific discoveries and practical experience. It's an excellent resource for older persons, caregivers, healthcare professionals, and anybody interested in the art and science of aging gracefully. Take the First Step Towards a Healthier Future! Aging is inevitable, but how you age is up to you. With "Aging and Longevity," you'll have the information and skills to ensure that your latter years are some of the best years of your life. Start your road to healthy aging today and learn the keys to living longer, living better, and embracing every moment with vitality.
Book Synopsis Dynamics of Wellness & Fitness for Older Adults by : George McGlynn
Download or read book Dynamics of Wellness & Fitness for Older Adults written by George McGlynn and published by . This book was released on 2013 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Finding Harmony Among Your Eight Dimensions of Age 50+ Total Wellness by : Christopher Scott Chalker
Download or read book Finding Harmony Among Your Eight Dimensions of Age 50+ Total Wellness written by Christopher Scott Chalker and published by . This book was released on 2019-11-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Older adult wellness involves a lot more than just functional fitness. In addition to diet, exercise, and physical health, wellness also includes stress management, social concerns, emotional health, safety issues, and other factors affecting one's ability to live and enjoy life to its fullest; even financial security, environmental and vocational considerations, and spiritual fulfillment.This book will provide the reader with information, materials, and resources to make informed decisions regarding a well-rounded personal wellness program, incorporating the expanded eight dimensions of older adult wellness illustrated on the next page and finding harmony among them in the process.The traditional seven dimensions of wellness including an "emotional" dimension have been expanded to incorporate an eighth "mental" dimension. Effectively managing both our mental and emotional health can help us to eliminate stress, worry, anxiety, depression, and other negative feelings. These two separate, yet complimentary dimensions of wellness work together to ensure our overall wellness and ability to effectively interact with others. Additionally, the Vocational dimension has been expanded to include financial wellness as acritical piece of the puzzle for older adults.All eight dimensions of wellness need our personal attention for us to truly flourish. Instead of a balance among all dimensions, the goal is to find harmony among the dimensions that are most authentic for you, including harmony between the mental and emotional dimensions. For example, if the spiritual dimension is not something you find authentic for you, simply bypass it and explore the other dimensions, even though you are encouraged to give each of the dimensions some consideration in your quest for harmony. Harmony requires awareness of self, acceptance of circumstances, and full commitment. It is my hope that the following information and resources within the eight dimensions of older adult wellness will help you develop a wellness plan or refine your existing plan. This author is a former Indiana Educator of the Year credentialed in physical education, health education, coaching, counseling, leadership, and supervision and administration, with newly acquired Advanced Qualification certification as a Professional Senior Personal Trainer from the American Senior Fitness Association.As an advocate for senior citizens and disabled older adults through a faith-based Seasoned Saints initiative in a Skilled Nursing Care Center environment, Lawrence Manor Healthcare Center inspired me to author handbooks for serving both senior residents and skilled caregivers on behalf of Indianapolis based Word of Faith Christian Church. As a senior myself, I have a deep desire to add a total wellness approach to functional fitness in my advocacy work with older adults from all walks of life. I look forward to helping you enhance your ability to fully live and enjoy life through this book and the Age 50+ Total Wellness Club on behalf of the Age 50 Plus Total Wellness Coaching Limited Liability Company.As the purchaser of this book you are entitled to one free club membership by using the below email address to provide the barcode from the back cover in exchange for a personalized member only access code. [email protected] interested in an Age 50+ Total Wellness presentation or workshop for your senior serving organization, use the below email address to contact the author and owner of the Age 50 Plus Total Wellness Coaching L.L.C. for scheduling. Negotiated presentation fees include all travel expenses and your attendees will receive free memberships to the Age 50+ Total Wellness [email protected]
Book Synopsis Setting Up a Wellness Project for Older Adults by : Society for the Retired and Semi-retired
Download or read book Setting Up a Wellness Project for Older Adults written by Society for the Retired and Semi-retired and published by . This book was released on 1992 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Nursing for Wellness in Older Adults by : Carol A. Miller
Download or read book Nursing for Wellness in Older Adults written by Carol A. Miller and published by Lippincott Williams & Wilkins. This book was released on 2018-01-10 with total page 1546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. This text covers the theory and practice of wellness–oriented gerontological nursing, addressing both physiologic and psychosocial aspects of aging. Organized around the author’s unique Functional Consequences Theory, the book explores age-related changes as well as the risk factors that often interfere with optimal health and functioning. Key features include: NEW! Technology to Promote Wellness in Older Adults boxes describe examples of technology-based interventions that can be effective for promoting wellness for older adults. NEW! Interprofessional Collaboration (IPC) material, which is found in boxes or is highlighted with orange bars in the margins, indicates the responsibilities of nurses to collaborate with other professionals and paraprofessionals in health care and community-based settings when caring for older adults. NEW! Global Perspective boxes provide examples of the various ways in which health care professionals in other countries provide care for older adults. NEW! Unfolding Patient Stories, written by the National League for Nursing, are an engaging way to begin meaningful conversations in the classroom. These vignettes, which open each unit, feature patients from Wolters Kluwer’s vSim for Nursing | Gerontology (co-developed with Laerdal Medical) and DocuCare products; however, each Unfolding Patient Story in the book stands alone, not requiring purchase of these products. For your convenience, a list of these case studies, along with their location in the book, appears in the “Case Studies in This Book” section later in this frontmatter. NEW! Transitional Care Unfolding Case Studies, which unfold across Chapters 27 through 29, to illustrate ways in which nurses can provide effective transitional care to an older adult whose progressively worsening condition requires that her needs be met in several settings. For your convenience, a list of these case studies, along with their location in the book, appears in the “Case Studies in This Book” section later in this frontmatter. Updated unfolding case studies illustrate common experiences of older adults as they progress from young-old to old-old and are affected by combinations of age-related changes and risk factors. Evidence-based information is threaded through the content and summarized in boxes in clinically oriented chapters. Assessment and intervention guidelines help nurses identify and address factors that affect the functioning and quality of life of older adults. Nursing interventions focus on teaching older adults and their caregivers about actions they can take to promote wellness. Case studies include content on transitional care, interprofessional collaboration, and QSEN!
Book Synopsis Guccione's Geriatric Physical Therapy E-Book by : Dale Avers
Download or read book Guccione's Geriatric Physical Therapy E-Book written by Dale Avers and published by Elsevier Health Sciences. This book was released on 2019-10-24 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a comprehensive look at physical therapy science and practice, Guccione’s Geriatric Physical Therapy, 4th Edition is a perfect resource for both students and practitioners alike. Year after year, this text is recommended as the primary preparatory resource for the Geriatric Physical Therapy Specialization exam. And this new fourth edition only gets better. Content is thoroughly revised to keep you up to date on the latest geriatric physical therapy protocols and conditions. Five new chapters are added to this edition to help you learn how to better manage common orthopedic, cardiopulmonary, and neurologic conditions; become familiar with functional outcomes and assessments; and better understand the psychosocial aspects of aging. In all, you can rely on Guccione’s Geriatric Physical Therapy to help you effectively care for today’s aging patient population. Comprehensive coverage of geriatric physical therapy prepares students and clinicians to provide thoughtful, evidence-based care for aging patients. Combination of foundational knowledge and clinically relevant information provides a meaningful background in how to effectively manage geriatric disorders Updated information reflects the most recent and relevant information on the Geriatric Clinical Specialty Exam. Standard APTA terminology prepares students for terms they will hear in practice. Expert authorship ensures all information is authoritative, current, and clinically accurate. NEW! Thoroughly revised and updated content across all chapters keeps students up to date with the latest geriatric physical therapy protocols and conditions. NEW! References located at the end of each chapter point students toward credible external sources for further information. NEW! Treatment chapters guide students in managing common conditions in orthopedics, cardiopulmonary, and neurology. NEW! Chapter on functional outcomes and assessment lists relevant scores for the most frequently used tests. NEW! Chapter on psychosocial aspects of aging provides a well-rounded view of the social and mental conditions commonly affecting geriatric patients. NEW! Chapter on frailty covers a wide variety of interventions to optimize treatment. NEW! Enhanced eBook version is included with print purchase, allowing students to access all of the text, figures, and references from the book on a variety of devices.
