Five Ways to Better Days: A Compendium of Writing and Other Wellness Practices

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Publisher : Orpen Press
ISBN 13 : 1786050749
Total Pages : 133 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis Five Ways to Better Days: A Compendium of Writing and Other Wellness Practices by : Patricia McAdoo

Download or read book Five Ways to Better Days: A Compendium of Writing and Other Wellness Practices written by Patricia McAdoo and published by Orpen Press. This book was released on 2019-09-03 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five Ways to Better Days is a guide to using expressive writing to achieve health and happiness, bringing the reader through a programme of expressive writing and other important practical mental health and wellbeing strategies. In doing so it focuses on five key areas of positive psychology: Gratitude: recognition and appreciation for what you already have in your life Flow: how to immerse yourself in the present moment Flexible thinking: how to appreciate other viewpoints and become more tolerant Goals: how to identify what is most emotionally important and practically achievable in your life Connections: how to value and deepen your connections with others In an exceptionally practical way, each section of the book provides the reader with writing and non-writing suggestions, practices, ideas and activities to deepen their sense of wellbeing. Linking the fields of expressive writing and positive psychology in a new and dynamic way, this book provides a practical guide for both the general reader and mental health professionals in counselling, health and social care settings. The practicality of the book also makes it an ideal book for workshops and expressive writing/psychology course material. The techniques provided are based on psychological principles but also on the author’s own knowledge and experience of the rich field of expressive writing. Five Ways to Better Days is for anyone who wants to use writing to enhance their creativity and their sense of wellbeing, health, resilience and happiness.

The Curriculum Compendium

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Publisher : Bloomsbury Publishing
ISBN 13 : 180199093X
Total Pages : 321 pages
Book Rating : 4.8/5 (19 download)

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Book Synopsis The Curriculum Compendium by : Rae Snape

Download or read book The Curriculum Compendium written by Rae Snape and published by Bloomsbury Publishing. This book was released on 2024-07-18 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: From influential primary headteacher Rae Snape, author of The Headteacher's Handbook, comes The Curriculum Compendium, the ultimate guide to curriculum design. Drawing on a wide range of primary school examples and linked to the four areas of the Oftsed framework, The Curriculum Compendium examines situations in which schools have successfully designed curricula to meet the needs of their pupils. Full of inspiring real-life case studies, this book encourages teachers and school leaders to rethink, transform, improve and enhance their curriculum. Written by members of staff at leading schools, each case study provides the reader with a range of suggested approaches to try. They explore the context of the school, the intent, implementation and impact behind the curriculum vision, how the school turned the vision into reality, along with key takeaways for other schools.

Compendium

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Publisher : Partridge Publishing
ISBN 13 : 1482874598
Total Pages : 142 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Compendium by : Dr. Anupama Rajesh

Download or read book Compendium written by Dr. Anupama Rajesh and published by Partridge Publishing. This book was released on 2016-06-07 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Management cases are an inseparable part of any Business School class. Cases help students understand complex business situations, apply theoretical knowledge and learn to articulate their opinions before any audience. The cases can be valuable to both students and instructors alike because one learns better when actively engaged. Tedious theoretical concepts are retained longer and understood better when they are applied to real life situations and discussed in classrooms extensively. These deliberations have an inherent benefit of honing their convincing and negotiation skills and developing communication capabilities. Case discussions and presentations also develop team building and inter-personal skills. This book contains narrations of various business scenarios which require critical thinking and strategic decision making. They begin with the central problem and go on as an interesting story, culminating at a point which requires responses from its readers. They may talk of a fundamental business issue but are narrated in a suspenseful, stylised and exciting context. This book is aimed at management students, scholars and executives working in the corporate.

Leadership and Management Compendium

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Author :
Publisher : AuthorHouse
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis Leadership and Management Compendium by : David Obatomi

Download or read book Leadership and Management Compendium written by David Obatomi and published by AuthorHouse. This book was released on 2024-09-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete dependence on capable leadership is one of few things every organisation has in common. In the absence of talented leadership, the workforce – and by extension the entire business – cannot achieve its full potential. Leadership & Management are two very different concepts, though are intrinsically interconnected. For an organisation to perform at its best, a strategic combination of both Leadership & Management is required. It’s one thing to master the art of effective delegation, instruction and supervision. It’s something else entirely to inspire a workforce to achieve more by setting a strong example. To become a talented manager and an inspiring leader is to enjoy extraordinary career prospects worldwide. This booklet is a compilation of all the assignments and answers provided through thorough research using a wide range of resources. It is anticipated that the compendium will be a valuable document to consult for anyone aspiring to be ab excellent managers or leaders in their organisation.

The Future Knowledge Compendium

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Publisher : Austin Macauley Publishers
ISBN 13 : 1398419842
Total Pages : 221 pages
Book Rating : 4.3/5 (984 download)

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Book Synopsis The Future Knowledge Compendium by : Peter Ellyard

Download or read book The Future Knowledge Compendium written by Peter Ellyard and published by Austin Macauley Publishers. This book was released on 2023-03-03 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: THRIVING IN THE 21ST CENTURY Humans have a unique capability to both understand their situation in the world and to envision and act to realise their aspirations in the emerging world. And most of us would welcome knowing how we can become ever more skilful at both understanding, and shaping the future of, our emerging world, so that we can thrive in it. The 21st century is very different from the 20th century. Globalisation, the greatest economic prosperity uplifting machine humanity has ever invented, and mass education, are combining to sweep humanity into an emerging interdependent global village. It is creating a global educated middle class that will number 5 billion in 2030. In this emerging world, a world where our future prosperity will be increasingly based on metaphysical wealth, on what we know, 20th century nation-first, competitive, win/lose, mindsets and agendas can no longer work. These now yesteryear mindsets will instead undermine our best endeavours, including making our future ever more climate and pandemic safe. Humanity is now beginning to learn that it now has no option but to adopt planet-first, collaborative, win/win values and mindsets, if it wishes to shape our emerging global village so that it can become liveable for all: ever more prosperous, harmonious, inclusive, sustainable, healthy, and secure. Meeting these challenges successfully will require that humanity innovates for itself a new future knowledge curriculum so that it can economically thrive in a sustainable and humane manner. Peter Ellyard has asked the question: what would be the contents of such a curriculum? In The Future Knowledge Compendium: A Curriculum for Thriving in the 21st Century, he has sought to answer this question.

MTW Compendium of Innovative Primary Health Care Programs for Underserved and Vulnerable Populations

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Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis MTW Compendium of Innovative Primary Health Care Programs for Underserved and Vulnerable Populations by :

Download or read book MTW Compendium of Innovative Primary Health Care Programs for Underserved and Vulnerable Populations written by and published by . This book was released on 1996 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Systematic Reviews

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Publisher :
ISBN 13 : 9781900640473
Total Pages : 281 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis Systematic Reviews by :

Download or read book Systematic Reviews written by and published by . This book was released on 2009 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: For adults. There is a pressing need for methodologically sound RCTs to confirm whether such interventions are helpful and, if so, for whom.

Ediucator Wellness

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Publisher : Solution Tree
ISBN 13 : 9781954631090
Total Pages : 176 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Ediucator Wellness by : Timothy D. Kanold

Download or read book Ediucator Wellness written by Timothy D. Kanold and published by Solution Tree. This book was released on 2021-09-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Educator and teacher wellness is a personal journey. And like all journeys, there are starts, stops, and bumps in the road. The question becomes, how do we bring our best selves to our students and colleagues each day? Designed as a reflective journal and guidebook, Educator Wellness by Timothy D. Kanold and Tina H. Boogren will take you on a deep exploration where you will uncover profound answers that ring true for you. Rely on this book of ideas for self-care for educators and develop ongoing habits for wellness: Use this resource on your own or as a book study to guide staff through a reflective, goal-setting process. Observe the importance of self-care for teachers and other educators and how a commitment to daily self-care and well-being leads to a more fulfilling, successful life in and outside of the school setting. Review the four dimensions of educator self-care and wellness--(1) physical, (2) mental, (3) emotional, and (4) social--and 12 corresponding routines. Explore self-care activities for teachers and educators to sustain well-being in the face of workplace overload and potential burnout. Use the My Wellness Action journaling spaces designed to encourage thoughtful reflection to wellness and self-care plans for teachers and educators. Learn how to monitor your self-care progress and design an actionable wellness plan for next steps. View videos that highlight the authors' personal experiences with the four dimensions of educator or teacher well-being. Access the Educator Wellness--Rating, Reflecting, Planning, and Goal-Setting protocol. Contents: About the Authors Introduction Chapter 1: The Physical Wellness Dimension Chapter 2: The Mental Wellness Dimension Chapter 3: The Emotional Wellness Dimension Chapter 4: The Social Wellness Dimension

Current Catalog

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Publisher :
ISBN 13 :
Total Pages : 1628 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Current Catalog by : National Library of Medicine (U.S.)

Download or read book Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on 1993 with total page 1628 pages. Available in PDF, EPUB and Kindle. Book excerpt: First multi-year cumulation covers six years: 1965-70.

Alphabet Compendium

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Publisher :
ISBN 13 : 9780692766477
Total Pages : 80 pages
Book Rating : 4.7/5 (664 download)

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Book Synopsis Alphabet Compendium by : Nigel Sussman

Download or read book Alphabet Compendium written by Nigel Sussman and published by . This book was released on 2016-10-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique alphabet book features full-page, ultra-detailed, hand-drawn illustrations with an average of 100 items per letter for each of the 26 letters of the English alphabet. As envisioned by illustrator and muralist, Nigel Sussman, this book will provide hours of educational seek-and-find fun for art enthusiasts of all ages. There are an abundance of things to discover, from Aardvark to Zucchini!

Compendium report on multisectoral actions for the prevention and control of noncommunicable diseases and mental health conditions

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Publisher : World Health Organization
ISBN 13 : 9240088806
Total Pages : 192 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis Compendium report on multisectoral actions for the prevention and control of noncommunicable diseases and mental health conditions by : World Health Organization

Download or read book Compendium report on multisectoral actions for the prevention and control of noncommunicable diseases and mental health conditions written by World Health Organization and published by World Health Organization. This book was released on 2024-05-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noncommunicable diseases (NCDs) and mental health conditions have a profound impact on societies, communities and individuals around the world. Their risk factors and determinants extend beyond the traditional health sector. Addressing this complex challenge necessitates interventions that reach beyond the boundaries of public health and requires a coherent, coordinated approach across all relevant governmental sectors. Understanding, documenting and sharing how governments implement multisectoral actions are essential to overcome these challenges and identify the capacity needs for coherent and sustainable responses to NCDs and mental health. In 2019, WHO Member States requested the Director-General to provide a consolidated report to the World Health Assembly analysing approaches to multisectoral action for NCD prevention and control, including addressing social, economic and environmental determinants of health. This compendium report is the Secretariat’s response to that request and features case studies from countries across WHO’s six regions.

Compendium of the Microbiological Spoilage of Foods and Beverages

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Publisher : Springer Science & Business Media
ISBN 13 : 1441908269
Total Pages : 376 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Compendium of the Microbiological Spoilage of Foods and Beverages by : Michael P. Doyle

Download or read book Compendium of the Microbiological Spoilage of Foods and Beverages written by Michael P. Doyle and published by Springer Science & Business Media. This book was released on 2009-09-23 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: The increased emphasis on food safety during the past two decades has decreased the emphasis on the loss of food through spoilage, particularly in developed co- tries where food is more abundant. In these countries spoilage is a commercial issue that affects the pro?t or loss of producers and manufacturers. In lesser developed countries spoilage continues to be a major concern. The amount of food lost to spoilage is not known. As will be evident in this text, stability and the type of spoilage are in?uenced by the inherent properties of the food and many other factors. During the Second World War a major effort was given to developing the te- nologies needed to ship foods to different regions of the world without spoilage. The food was essential to the military and to populations in countries that could not provide for themselves. Since then, progress has been made in improved product formulations, processing, packaging, and distribution systems. New products have continued to evolve, but for many new perishable foods product stability continues to be a limiting factor. Many new products have failed to reach the marketplace because of spoilage issues.

Compendium of Clove

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Publisher : CRC Press
ISBN 13 : 1040266274
Total Pages : 341 pages
Book Rating : 4.0/5 (42 download)

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Book Synopsis Compendium of Clove by : Preet Amol Singh

Download or read book Compendium of Clove written by Preet Amol Singh and published by CRC Press. This book was released on 2024-12-18 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the definitive guide Compendium of Clove: Navigating Agriculture, Chemistry, Processing, and Health Benefits, where centuries of tradition meet cutting-edge research on clove. Clove (Syzygium aromaticum) has a rich history dating back millennia, revered for its aromatic allure, medicinal properties, and economic significance across cultures. From the verdant plantations to the laboratory bench, each chapter in this book unfolds the intricate story of clove, bridging historical insights with contemporary studies, exploring its historical and botanical descriptions, community benefits, chemical composition, and diverse industrial applications. This A-Z compendium not only consolidates existing knowledge but also pioneers new frontiers in clove research. It offers a panoramic view that caters to botanists, pharmacognosists, phytochemists, pharmacologists, food scientists, agriculturalists, industrialists, and policymakers alike. KEY FEATURES: The book offers the origins and history of clove distribution, plant habits, and botanical descriptions. It provides insights into cultivation practices of clove, including good agricultural practices (GAP) and post-harvest management of clove. The book underlines how the biochemistry of plants, complete phytochemical screening, characterization, separation, and other factors affect the volatile oils of plants. It underlines clove's pharmacological and clinical aspects and highlights its usage in the food, pharmaceutical, and cosmetics industries. The book showcases market value, trade, and regulatory guidelines of clove in different countries. Whether you seek a botanical expedition or a pharmacological breakthrough, whether your interest lies in chemistry or global economics, this book embarks on a journey that celebrates clove as not just a spice but a cornerstone of interdisciplinary research and industrial enterprise. Join us as we unearth the essence of clove—a testament to nature's bounty and human ingenuity, encapsulated within the pages of this definitive document.

The Self-Publishing Advice Compendium

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Publisher : Author Level Up LLC
ISBN 13 :
Total Pages : 471 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Self-Publishing Advice Compendium by : M.L. Ronn

Download or read book The Self-Publishing Advice Compendium written by M.L. Ronn and published by Author Level Up LLC. This book was released on 2021-09-06 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need some writing advice? This gargantuan book offers 500+ practical and concise tips to help you with writing, publishing, and marketing your book. The tips are inspired by the popular podcast, “Writing Tip of the Day,” hosted by M.L. Ronn (the author). It contains lessons he learned after writing over 60 books. From 2019-2021, writers all over the world started their day with M.L. Ronn's advice, and now you can, too. In this book, you’ll learn: * How to write magnetic prose * How to navigate your book’s murky middle * Sneaky marketing tips * How to take care of your mental health * Tax tips for writers * And much more! These writing tips will help you finish your next book with confidence. The writing life won't seem so hard when you're done reading. Are you ready to supercharge your writing career? V1.0

Onward

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Publisher : John Wiley & Sons
ISBN 13 : 1119364906
Total Pages : 395 pages
Book Rating : 4.1/5 (193 download)

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Book Synopsis Onward by : Elena Aguilar

Download or read book Onward written by Elena Aguilar and published by John Wiley & Sons. This book was released on 2018-03-21 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical framework to avoid burnout and keep great teachers teaching Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms—places where we need our teachers to be especially motivated and engaged. This book offers a path to resiliency to help teachers weather the storms and bounce back—and work toward banishing the rain for good. This actionable framework gives you concrete steps toward rediscovering yourself, your energy, and your passion for teaching. You’ll learn how a simple shift in mindset can affect your outlook, and how taking care of yourself physically, mentally, and emotionally is one of the most important things you can do. The companion workbook helps you put the framework into action, streamlining your way toward renewal and strength. Cultivate resilience with a four-part framework based on 12 key habits Uncover your true self, understand emotions, and use your energy where it counts Adopt a mindful, story-telling approach to communication and community building Keep learning, playing, and creating to create an environment of collective celebration By cultivating resilience in schools, we help ensure that we are working in, teaching in, and leading organizations where every child thrives, and where the potential of every child is recognized and nurtured. Onward provides a step-by-step plan for reigniting that spark.

Clean Design

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Publisher : Greenleaf Book Group
ISBN 13 : 1626341907
Total Pages : 217 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Clean Design by : Robin Wilson

Download or read book Clean Design written by Robin Wilson and published by Greenleaf Book Group. This book was released on 2015-04-07 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designer Robin Wilson shares tips and tricks to detoxify and beautify your interior spaces and to help you create a more stylish and healthy home. Author Robin Wilson, plagued by allergies and asthma since infancy, has become an expert in Clean Design—creating allergen-reduced home environments that comfort and protect families. Using Wilson’s four principles of design—sustainable, reusable, recyclable, and nontoxic—every room in the home, from attic to basement and entryway to bedroom, can look sensational and stylish while reducing “your wheezing and sneezing.” Clean Design leads to amazing results: fewer allergy symptoms and asthma attacks, easier breathing, and better overall health. Whether building a new home, renovating, or simply updating the design of their current home, Wilson offers suggestions for the best eco-friendly, healthy, nontoxic furniture, wall and floor coverings, and window treatments to dramatically improve indoor air quality and reduce household exposure to dust, pet dander, pollen, mold, dust mites, smoke, household chemicals, airborne toxins, and other allergy and asthma triggers. By making eco-friendly design choices, you will not only protect yourself and your loved ones, but also contribute to the health and sustainability of our planet at the same time. Using traditional solutions, new methods, and some of her grandmother’s secrets, Wilson empowers you to incorporate Clean Design into your home, influencing your lifestyle, increasing your family’s wellness, and proving that “eco-friendly can be beautiful!”

Trends

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Publisher :
ISBN 13 :
Total Pages : 426 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Trends by :

Download or read book Trends written by and published by . This book was released on 1990 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: