The Digestive Health Journal

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781638078777
Total Pages : pages
Book Rating : 4.0/5 (787 download)

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Book Synopsis The Digestive Health Journal by : Rockridge Press

Download or read book The Digestive Health Journal written by Rockridge Press and published by Rockridge Press. This book was released on 2021-12-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Track the next 90 days of your gut health with ease If you're experiencing chronic gastrointestinal issues, keeping track of your health is critical to identifying and managing your symptoms. Featuring 90 days' worth of entries, this comprehensive health journal is perfect for personal tracking or for sharing with your doctor. Go beyond a simple diet journal or meal tracker journal with pages that give you space to record: Your daily routines--Keep track of what you eat and when, as well as your medications, physical activity, sleep, and water intake. Your GI symptoms--Log of all your vitals plus bowel movements and whatever pain, discomfort, or other symptoms you may be experiencing. Your overall wellness--Check in with and identify how you're doing by rating your energy level, stress, and mood from 1 to 5. Keep everything you need to know about your gut health in one convenient place with The Digestive Health Journal.

HealthMinder Personal Wellness Journal

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Publisher : Memoryminder Journal, Incorporated
ISBN 13 : 9780963796875
Total Pages : 0 pages
Book Rating : 4.7/5 (968 download)

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Book Synopsis HealthMinder Personal Wellness Journal by : F. E. Wilkins

Download or read book HealthMinder Personal Wellness Journal written by F. E. Wilkins and published by Memoryminder Journal, Incorporated. This book was released on 2009-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Handbook of Otolaryngic Allergy

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Publisher : Thieme
ISBN 13 : 162623907X
Total Pages : 280 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Handbook of Otolaryngic Allergy by : Christine B. Franzese

Download or read book Handbook of Otolaryngic Allergy written by Christine B. Franzese and published by Thieme. This book was released on 2019-07-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quintessential how-to guide on treating allergies for day-to-day practice While encyclopedic tomes on the treatment of allergies have a place on the library shelves of otolaryngologists, Handbook of Otolaryngic Allergy provides a user-friendly office resource clinicians can consult on a daily basis. Written by Christine Franzese, Cecelia Damask, Sarah Wise, and Matthew Ryan, the book encompasses the basic science of allergies, essential knowledge, and how to perform each procedure. Part one starts with basic immunology and allergic rhinitis definition and classifications, followed by discussion of sensitivities vs. clinical allergies, the unified airway concept, and different classes of inhalant allergens. Parts two and three detail all aspects of diagnosis and diverse skin testing methods such as Specific IgE testing. Subsequent parts discuss current treatment methods, allergy emergencies such as anaphylaxis, atopic disorders, and professional issues clinicians must tackle to successfully incorporate allergy treatment into practice. Key Highlights The use of diverse types of pharmacotherapy including decongestants, anti-cholinergics, and antihistamines, as well as biologics, alternative medicines, and monosensitization vs. polysensitization Discussion of immunotherapy approaches including subcutaneous, sublingual, sublingual tablets, and oral mucosal Managing associated atopic disorders such as penicillin allergy, asthma, food allergies, eosinophilic esophagitis, and atopic dermatitis Worksheets with correct answers enable self-testing and accurate vial mixing/preparation This user-friendly reference is a must-have companion for otorhinolaryngology residents and practitioners at any stage of their careers who treat patients with allergies.

The Elimination Diet Workbook

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Publisher : Simon and Schuster
ISBN 13 : 1612433294
Total Pages : 282 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Elimination Diet Workbook by : Maggie Moon

Download or read book The Elimination Diet Workbook written by Maggie Moon and published by Simon and Schuster. This book was released on 2014-05-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: EAT GREAT! FEEL GREAT! Do you forgo delicious foods out of fear they’ll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are—gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you’re guaranteed to: •Identify Your Food Intolerances •Discover Allergies Your Doctor Can’t •Eliminate Problem Foods •End Pain and Discomfort •Experience Trouble-Free Digestive Health Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all.

The Food Allergy Fix: An Integrative and Evidence-Based Approach to Food Allergen Desensitization

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Author :
Publisher : Lioncrest Publishing
ISBN 13 : 9781544511580
Total Pages : 200 pages
Book Rating : 4.5/5 (115 download)

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Book Synopsis The Food Allergy Fix: An Integrative and Evidence-Based Approach to Food Allergen Desensitization by : Sakina Shikari Bajowala

Download or read book The Food Allergy Fix: An Integrative and Evidence-Based Approach to Food Allergen Desensitization written by Sakina Shikari Bajowala and published by Lioncrest Publishing. This book was released on 2018-06-26 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating should be fun, not cause for fear. But for children with food allergies, the condition transforms even simple pleasures like parties and picnics into dangerous minefields. Instead of resigning themselves to a lifetime of avoidance and exclusion, food allergy sufferers can now take action and embrace the promise of desensitization therapy. In The Food Allergy Fix, board-certified allergist and immunologist Dr. Sakina Bajowala discusses how allergies can be managed through sublingual and oral immunotherapy, which retrains overactive immune systems through the precise administration of foods. Combining rich history and current scientific research, Dr. Bajowala arms parents and patients with the tools they need to begin working with a trained immunologist, while walking readers through her innovative and holistic treatment process. The incredible success of Dr. Bajowala's integrative approach proves that it is possible to live in a world free from the chains of a food allergy diagnosis. This book is the first step toward reclaiming freedom.

Blood Sugar Logbook

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Publisher :
ISBN 13 : 9781441313836
Total Pages : 284 pages
Book Rating : 4.3/5 (138 download)

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Book Synopsis Blood Sugar Logbook by : Claudine Gandolfi

Download or read book Blood Sugar Logbook written by Claudine Gandolfi and published by . This book was released on 2013-10-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring daily pages for recording food and its relevant nutritional data including glycemic index and glycemic load, vitamins and supplements, blood sugar, and other observationsthis invaluable tool helps manage your blood sugar for optimum health. Gain the benefits of steady glucose levels from maintaining ideal weight to increased energy and disease prevention as you track your way to a new you! Includes guidance and tips, as well as nutritional information for common foods. Removable cover band. 260 pages. 4-1/2" wide x 8-3/4" high. Books lie flat for ease of use. Elastic band place holder.

Communities in Action

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Publisher : National Academies Press
ISBN 13 : 0309452961
Total Pages : 583 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Communities in Action by : National Academies of Sciences, Engineering, and Medicine

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Food Sensitivity Journal

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Publisher :
ISBN 13 : 9781441327727
Total Pages : 0 pages
Book Rating : 4.3/5 (277 download)

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Book Synopsis Food Sensitivity Journal by : Inc Peter Pauper Press

Download or read book Food Sensitivity Journal written by Inc Peter Pauper Press and published by . This book was released on 2018-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food reactions, both immediate and delayed, are on the rise. This Food Sensitivity Journal is a valuable tool that can help you identify which foods are triggering physical and emotional discomfort. These easy-to-use daily log pages allow you to record food, mood, and more, for 2 months. Journal includes information about food sensitivities and food allergies. turdy hardcover with wire-o binding lies flat for ease of use. Elastic band place holder.

School Nursing

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Publisher : F.A. Davis
ISBN 13 : 0803699190
Total Pages : 1009 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis School Nursing by : Janice Selekman

Download or read book School Nursing written by Janice Selekman and published by F.A. Davis. This book was released on 2019-07-01 with total page 1009 pages. Available in PDF, EPUB and Kindle. Book excerpt: Produced in cooperation with the National Association of School Nurses, this text includes comprehensive coverage of the multiple facets of school nursing—from the foundations of practice and the roles and functions of a school nurse through episodic and chronic illness and behavioral issues, to legal issues and leading and managing within school settings. Written and edited by school nurses and pediatric experts, it features real-world-tested, best practices based on evidence and experience. There’s content here that you won’t find in other books, such as health assessments, individualized health plan development, mental health conditions including adolescent depression, contemporary legal issues, and current policy statements essential to school nursing.

The Weight & Wellness Way Cookbook and Nutrition Guide

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Publisher :
ISBN 13 : 9780578867960
Total Pages : 176 pages
Book Rating : 4.8/5 (679 download)

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Book Synopsis The Weight & Wellness Way Cookbook and Nutrition Guide by : Darlene Kvist

Download or read book The Weight & Wellness Way Cookbook and Nutrition Guide written by Darlene Kvist and published by . This book was released on 2014-05-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple guide for healthy eating fits most lifestyles from singles to families, and most health concerns. We know how busy you are, so we created delicious recipes that are easy to prepare with step-by-step instructions. We recognize that while some of us are creative cooks, most of usare not chefs and simply want to put healthy, tasty meals on our tables.The right nutrition is life changing. The Weight & Wellness Way Cookbook and Nutrition Guide provides a balanced eating plan, over 110 delicious recipes, and tips and techniques for your success as a home cook. Follow this plan for six weeks and experience life-changing nutrition for yourself.

The Conscious Cleanse

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Publisher : Penguin
ISBN 13 : 1615642854
Total Pages : 305 pages
Book Rating : 4.6/5 (156 download)

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Book Synopsis The Conscious Cleanse by : Jo Schaalman

Download or read book The Conscious Cleanse written by Jo Schaalman and published by Penguin. This book was released on 2012-12-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, sensible 14-day plan for losing weight and healing your body If you're looking for relief from an ailment such as depression, chronic pain, or allergies or are looking to lose weight, but want a natural, flexible way of doing so, then The Conscious Cleanse is the perfect programme for you. In this easy-to-follow 14-day programme, you get a day-by-day plan to filter out harmful foods and guidance on what foods to avoid with optional yoga-based stretches and exercises to incorporate into your programme. Plus, tips to lose weight easily so there's no need to starve yourself as well as meal plans with shopping lists and over 100 delicious recipes. You'll also find techniques and inspiration for continuing a sustainable and vibrant conscious lifestyle after the cleanse is complete. Whether you're looking to shed excess weight or relieve any number of ailments, The Conscious Cleanse will provide a solution that will change your life for good.

Food Allergies Journal

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Publisher : Independently Published
ISBN 13 : 9781072077961
Total Pages : 98 pages
Book Rating : 4.0/5 (779 download)

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Book Synopsis Food Allergies Journal by : Allergy Fighters Publishing

Download or read book Food Allergies Journal written by Allergy Fighters Publishing and published by Independently Published. This book was released on 2019-06-03 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This food allergies journal has been created to help you to track your triggers and symptoms in order to improve your diet and identify your allergies and intolerances. This journal is a 45 days diary and includes: a double page for each day on which you can track your symptoms during meals (breakfast, lunch, dinner, snacks...) and your water intake an array at the end to list good and bad food This journal is perfect for anyone experiencing discomfort due to allergies or any allergy mom fighting for her child's wellness.

Food Sensitivity Journal

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Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.7/5 (288 download)

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Book Synopsis Food Sensitivity Journal by : Well-Planned Bee

Download or read book Food Sensitivity Journal written by Well-Planned Bee and published by . This book was released on 2021-03-26 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to keep track of your symptoms after eating? Would you like to understand better what is causing you difficulty? This 3-Month Food Sensitivity Journal may help you identify foods that trigger physical and emotional discomfort. Easy-to-use daily logbook to record *foods and drinks *medicines, vitamins *symptoms *triggers *bowel movement *pain level *mood *monthly overview *food list to organize the foods *contact list *notes This information is useful for both you & your doctor. Journal measures 8,5'' wide x 11'' high.

Indoor Allergens

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Publisher : National Academies Press
ISBN 13 : 0309048311
Total Pages : 321 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Indoor Allergens by : National Research Council

Download or read book Indoor Allergens written by National Research Council and published by National Academies Press. This book was released on 1993-02-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 50 million Americans, one out of five, suffer from hay fever, asthma, and other allergic diseases. Many of these conditions are caused by exposure to allergens in indoor environments such as the house, work, and schoolâ€"where we spend as much as 98 percent of our time. Developed by medical, public health, and engineering professionals working together, this unique volume summarizes what is known about indoor allergens, how they affect human health, the magnitude of their effect on various populations, and how they can be controlled. The book addresses controversies, recommends research directions, and suggests how to assist and educate allergy patients, as well as professionals. Indoor Allergens presents a wealth of information about common indoor allergens and their varying effects, from significant hay fever to life-threatening asthma. The volume discusses sources of allergens, from fungi and dust mites to allergenic chemicals, plants, and animals, and examines practical measures for their control. Indoor Allergens discusses how the human airway and immune system respond to inhaled allergens and assesses patient testing methods, covering the importance of the patient's medical history and outlining procedures and approaches to interpretation for skin tests, in vitro diagnostic tests, and tests of patients' pulmonary function. This comprehensive and practical volume will be important to allergists and other health care providers; public health professionals; specialists in building design, construction, and maintenance; faculty and students in public health; and interested allergy patients.

The Elimination Diet

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Author :
Publisher : Hachette+ORM
ISBN 13 : 1455581879
Total Pages : 279 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Elimination Diet by : Alissa Segersten

Download or read book The Elimination Diet written by Alissa Segersten and published by Hachette+ORM. This book was released on 2013-09-03 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Diet Designed Just for You Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes-there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ideal diet is to follow an elimination diet that will help you link foods to symptoms and customize a diet that works for you. Known for their ability to radically improve overall health, elimination diets are growing in popularity. But there's no definitive book that explains how to follow one safely and effectively-until now. Written by two authors who are revered in the alternative health market and functional medicine community, The Elimination Diet guides you through a proven three-phase program that detoxifies the body and promotes fast healing: Phase 1: Detoxification--A 2-day liquid fast that includes broths, smoothies, and juices to calm the immune system and removes toxins from the body. Phase 2: Elimination--For 2 weeks, you will eliminate potentially inflammatory foods from your diet, which will ease symptoms quickly. Phase 3: Customization--For 2 months, you will test different foods to see what works for you and what doesn't, resulting in a tailored diet you can enjoy for life. Complete with over 100 delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health and feel better, naturally.

Natural Causes

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Publisher : Twelve
ISBN 13 : 1455535885
Total Pages : 199 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Natural Causes by : Barbara Ehrenreich

Download or read book Natural Causes written by Barbara Ehrenreich and published by Twelve. This book was released on 2018-04-10 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the celebrated author of Nickel and Dimed, Barbara Ehrenreich explores how we are killing ourselves to live longer, not better. A razor-sharp polemic which offers an entirely new understanding of our bodies, ourselves, and our place in the universe, Natural Causes describes how we over-prepare and worry way too much about what is inevitable. One by one, Ehrenreich topples the shibboleths that guide our attempts to live a long, healthy life -- from the importance of preventive medical screenings to the concepts of wellness and mindfulness, from dietary fads to fitness culture. But Natural Causes goes deeper -- into the fundamental unreliability of our bodies and even our "mind-bodies," to use the fashionable term. Starting with the mysterious and seldom-acknowledged tendency of our own immune cells to promote deadly cancers, Ehrenreich looks into the cellular basis of aging, and shows how little control we actually have over it. We tend to believe we have agency over our bodies, our minds, and even over the manner of our deaths. But the latest science shows that the microscopic subunits of our bodies make their own "decisions," and not always in our favor. We may buy expensive anti-aging products or cosmetic surgery, get preventive screenings and eat more kale, or throw ourselves into meditation and spirituality. But all these things offer only the illusion of control. How to live well, even joyously, while accepting our mortality -- that is the vitally important philosophical challenge of this book. Drawing on varied sources, from personal experience and sociological trends to pop culture and current scientific literature, Natural Causes examines the ways in which we obsess over death, our bodies, and our health. Both funny and caustic, Ehrenreich then tackles the seemingly unsolvable problem of how we might better prepare ourselves for the end -- while still reveling in the lives that remain to us.

Salt Your Way to Health

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Author :
Publisher :
ISBN 13 : 9780966088243
Total Pages : 131 pages
Book Rating : 4.0/5 (882 download)

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Book Synopsis Salt Your Way to Health by : David Brownstein

Download or read book Salt Your Way to Health written by David Brownstein and published by . This book was released on 2006 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: