Waves Of Emotion

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Ride the Waves

Author : Tracy Friesen
Publisher : FriesenPress
ISBN 13 : 1460204387
Total Pages : 454 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Ride the Waves by : Tracy Friesen

Download or read book Ride the Waves written by Tracy Friesen and published by FriesenPress. This book was released on 2013-04 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what it would be like to become aware of your thoughts, record them daily for an entire year and then use them for life lessons in learning to live your life with purpose? "Ride the Waves" takes you through an amazing year long journey of a woman who lets you know that we are not alone. We all have thoughts both good and bad that lead us to our daily actions. Tracy's gift to us is the direct "How's that working for you?" wake up call to how we can choose to be more aware of our daily thoughts and make better life choices based on discernment of our daily thoughts. In taking the journey with Tracy, we learn together that we have each created our current existence through our own choices. Life is choice - and every choice is a conscious decision. Tracy shines a light to the fact that you are responsible for your own life. It's up to you where you want your life to take you! Isn't it about time you learn to "Ride the Waves"?

Mop Rides the Waves of Life

Author : Jaimal Yogis
Publisher : Parallax Press
ISBN 13 : 1946764612
Total Pages : 40 pages
Book Rating : 4.9/5 (467 download)

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Book Synopsis Mop Rides the Waves of Life by : Jaimal Yogis

Download or read book Mop Rides the Waves of Life written by Jaimal Yogis and published by Parallax Press. This book was released on 2020-06-30 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: If only life could be like surfing! Having "funny" hair and being embarrassed in school is hard, but when little surfer Mop studies the lessons of the waves—breathing, letting the bad waves go by, and riding the good ones—he learns how to bring the mindfulness and joy of surfing into his whole life. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year olds timeless beach wisdom with the story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean. Going to school and navigating classmates can be hard—but all that goes away when little surfer Mop paddles out in the waves. With a few tips from his clever mom, Mop studies the wisdom of the water and learns to bring it into his life on land: taking deep breaths, letting the tough waves pass, and riding the good ones all the way. With newfound awareness and courage, Mop heads back to land—and school—to surf the waves of life. With stylish full-color beachy illustrations from cover to cover.

Emotional Waves

Author : Sigma Rahman
Publisher : AuthorHouse
ISBN 13 : 1467086991
Total Pages : 96 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis Emotional Waves by : Sigma Rahman

Download or read book Emotional Waves written by Sigma Rahman and published by AuthorHouse. This book was released on 2008-07-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

destressifying

Author : Davidji
Publisher : Hay House, Inc
ISBN 13 : 1401948006
Total Pages : 313 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis destressifying by : Davidji

Download or read book destressifying written by Davidji and published by Hay House, Inc. This book was released on 2015-08-25 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s pernicious . . . it’s diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we’d never want to do. It’s infectious; it’s relentless . . . It’s stress! We all know it. We all experience it. It’s the human condition—but through this book, you will learn to transcend it. Drawing on decades of experience working with individuals in extreme, high-pressure situations—including business leaders, world-class athletes, members of the military, Special Forces, and those in crisis—davidji will show you how to handle any type of stress that life throws at you. Just as he demystified the practice of meditation in his award-winning book Secrets of Meditation, here he will teach you proactive tools to breathe more easily, master your emotions, communicate more effectively, cultivate more nourishing relationships, and perform at a higher level. With his trademark easy-to-understand and entertaining writing style, davidji will transform your understanding of stress using time-tested techniques; cutting-edge science; real-world, practical applications; and in-the-moment stress busters. How you respond to the world around you determines the fabric of your life—and one read of destressifying will enhance your performance at work, at home, and in the face of daily surprises. This book will allow you to determine the speed at which life comes at you and guide you to deeper fulfillment, greater empowerment, and true peace of mind.

Waves of Emotion

Author : Arden H.
Publisher : Archway Publishing
ISBN 13 : 148089690X
Total Pages : 44 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Waves of Emotion by : Arden H.

Download or read book Waves of Emotion written by Arden H. and published by Archway Publishing. This book was released on 2020-11-12 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lilac skies of broken hearts, ’Cause the lines don’t always meet; Then someone departs. Tell me how all the heat Began burning in this hallway. While I left You went your own way. At some point in our lives, we all experience the joys of loving another, the anguish of losing someone, and the subsequent personal growth that follows a break-up where we learn to ride the emotional waves and nurture hope for brighter days ahead. In her first volume of poems, Arden H. shares verse that explores lust, love, and heartbreak that lead others not only into her diverse experiences, but also her heart. As she offers insight into what it is like to embrace love, lose love, and wander without answers when a relationship ends, Arden also reminds us that it is possible for a vulnerable heart to be strong, hopeful, and open. Waves of Emotion is a volume of poetry that shares one woman’s reflections on love, lust, loss, and everything in between.

Emotion Regulation in Psychotherapy

Author : Robert L. Leahy
Publisher : Guilford Press
ISBN 13 : 1609184831
Total Pages : 321 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Emotion Regulation in Psychotherapy by : Robert L. Leahy

Download or read book Emotion Regulation in Psychotherapy written by Robert L. Leahy and published by Guilford Press. This book was released on 2011-07-22 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly practical and accessible, this unique book gives therapists powerful tools for helping patients learn to cope with feared or avoided emotional experiences. The book presents a menu of effective intervention options--including schema modification, stress management, acceptance, mindfulness, self-compassion, cognitive restructuring, and other techniques--and describes how to select the best ones for particular patients or situations. Provided are sample questions to pose to patients, specific interventions to use, suggested homework assignments, illustrative examples and sample dialogues, and troubleshooting tips. In a large-size format for easy photocopying, the volume is packed with over 65 reproducible handouts and forms. Purchasers also get access to a companion website where they can download and print the reproducible materials.

Waves of Emotion

Author : Kathleen Church-Scoufaras
Publisher : Xlibris Corporation
ISBN 13 : 1441575561
Total Pages : 46 pages
Book Rating : 4.4/5 (415 download)

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Book Synopsis Waves of Emotion by : Kathleen Church-Scoufaras

Download or read book Waves of Emotion written by Kathleen Church-Scoufaras and published by Xlibris Corporation. This book was released on 2009-09-01 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Grace Like Scarlett

Author : Adriel Booker
Publisher : Baker Books
ISBN 13 : 1493414119
Total Pages : 224 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Grace Like Scarlett by : Adriel Booker

Download or read book Grace Like Scarlett written by Adriel Booker and published by Baker Books. This book was released on 2018-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.

Talking About BPD

Author : Rosie Cappuccino
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787758265
Total Pages : 210 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Talking About BPD by : Rosie Cappuccino

Download or read book Talking About BPD written by Rosie Cappuccino and published by Jessica Kingsley Publishers. This book was released on 2021-10-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.

One Wave at a Time

Author : Holly Thompson
Publisher : Albert Whitman & Company
ISBN 13 : 0807561134
Total Pages : 35 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis One Wave at a Time by : Holly Thompson

Download or read book One Wave at a Time written by Holly Thompson and published by Albert Whitman & Company. This book was released on 2018-04-03 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: After his father dies, Kai experiences all kinds of emotions: sadness, anger, fear, guilt. Sometimes they crash and mix together. Other times, there are no emotions at all—just flatness. As Kai and his family adjust to life without Dad, the waves still roll in. But with the help of friends and one another, they learn to cope—and, eventually, heal. A lyrical story about grieving for anyone encountering loss.

From Stressed To Best -- A Proven Program For Reducing Everyday Stress

Author : Ruth E Schneider and David S Prudhomme
Publisher : Lulu.com
ISBN 13 : 1304422984
Total Pages : 102 pages
Book Rating : 4.3/5 (44 download)

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Book Synopsis From Stressed To Best -- A Proven Program For Reducing Everyday Stress by : Ruth E Schneider and David S Prudhomme

Download or read book From Stressed To Best -- A Proven Program For Reducing Everyday Stress written by Ruth E Schneider and David S Prudhomme and published by Lulu.com. This book was released on 2014-04-20 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven program for reducing everyday stress that produces remarkable results! Because people are different, a "one-size-fits-all" approach to stress reduction simply will not work. Instead, From Stressed to Best uses definable personality differences to pinpoint specific, individualized steps to reduce your stress.

What is an Emotion?

Author : Dr. William James
Publisher : Simon and Schuster
ISBN 13 : 1625588887
Total Pages : 23 pages
Book Rating : 4.6/5 (255 download)

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Book Synopsis What is an Emotion? by : Dr. William James

Download or read book What is an Emotion? written by Dr. William James and published by Simon and Schuster. This book was released on 2013-03-25 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: I should say first of all that the only emotions I propose expressly to consider here are those that have a distinct bodily expression. That there are feelings of pleasure and displeasure, of interest and excitement, bound up with mental operations, but having no obvious bodily expression for their consequence, would, I suppose, be held true by most readers. Certain arrangements of sounds, of lines, of colours are agreeable, and others the reverse, without the degree of the feeling being sufficient to quicken the pulse or breathing, or to prompt to movements of either the body or the face. Certain sequences of ideas charm us as much as others tire us. It is a real intellectual delight to get a problem solved, and a real intellectual torment to have to leave it unfinished. The first set of examples, the sounds, lines, and colours, are either bodily sensations, or the images of such. The second set seem to depend on processes in the ideational centres exclusively. Taken together, they appear to prove that there are pleasures and pains inherent in certain forms of nerve-action as such, wherever that action occur. The case of these feelings we will at present leave entirely aside, and confine our attention to the more complicated cases in which a wave of bodily disturbance of some kind accompanies the perception of the interesting sights or sounds, or the passage of the exciting train of ideas. Surprise, curiosity, rapture, fear, anger, lust, greed, and the like, become then the names of the mental states with which the person is possessed. The bodily disturbances are said to be the "manifestation" of these several emotions, their "expression" or "natural language;" and these emotions themselves, being so strongly characterized both from within and without, may be called the standard emotions. --William James

Second Wave Positive Psychology

Author : Itai Ivtzan
Publisher : Routledge
ISBN 13 : 1317578724
Total Pages : 208 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Second Wave Positive Psychology by : Itai Ivtzan

Download or read book Second Wave Positive Psychology written by Itai Ivtzan and published by Routledge. This book was released on 2015-10-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive psychology is currently equated with theory and research on the positive aspects of life. The reality could not be further from the truth. Positive psychology investigates and researches some of the most difficult and painful experiences. Second Wave Positive Psychology: Embracing the Dark Side of Life is an innovative and groundbreaking textbook that explores a variety of topics we consider to be part of the ‘dark’ side of life while emphasising their role in our positive functioning and transformation as human beings. This more nuanced approach to the notions of ‘positive’ and ‘negative’ can be described as the ‘second wave' of Positive Psychology. Positive Psychology is one of the fastest growing and least understood branches of psychology. Exploring topics at the heart of Positive Psychology, such as meaning, resilience, human development, mortality, change, suffering, and spirituality, this book engages with so-called ‘negative’ matters from a Positive Psychology angle, showing how the path of personal development can involve experiences which, while challenging, can lead to growth, insight, healing and transformation. Containing useful resources, case studies, practical exercises and chapter summaries, Second Wave Positive Psychology is an essential guide for undergraduate and postgraduate students studying positive psychology, as well as clinicians wanting to know more about the subject. It will also be relevant to the layperson who is interested in positive psychology.

Mop Rides the Waves of Change

Author : Jaimal Yogis
Publisher : Parallax Press
ISBN 13 : 1946764892
Total Pages : 40 pages
Book Rating : 4.9/5 (467 download)

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Book Synopsis Mop Rides the Waves of Change by : Jaimal Yogis

Download or read book Mop Rides the Waves of Change written by Jaimal Yogis and published by Parallax Press. This book was released on 2021-07-20 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second in the Mop Rides series! Surfer kid Mop and his friends are back in a quest to save the ocean with mindfulness, surfing, and a band Mop and his friends are back, this time with a band, The Coconut Heads. Mop is riding high from the lessons he's learned about riding the waves of life: to breathe, ride the good waves, and let the bad waves go by. But just when he feels like he's getting the hang of it, he notices a turtle tangled in plastic at the beach. Paddling out to catch a wave, he sees more plastic, and he can't get rid of his anger. It seems like he's back to square one. But after an epic wipeout, he has a realization: deep down, under the anger, is love. He loves the ocean, and he wants to help keep it clean. But how? Let's just say it involves some party waves and a benefit concert by the Coconut Heads--and it's not just their parents who show up. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year-olds timeless beach wisdom with the continuing story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean. With stylish full-color beachy illustrations from cover to cover by So-Cal surfer Matt Allen.

All Together in One Place

Author : Jane Kirkpatrick
Publisher : WaterBrook
ISBN 13 : 0307553418
Total Pages : 418 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis All Together in One Place by : Jane Kirkpatrick

Download or read book All Together in One Place written by Jane Kirkpatrick and published by WaterBrook. This book was released on 2008-12-24 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Their lives would be tempered by adversity, expanded by faith, polished by perseverance. Based on an actual 1852 Oregon Trail incident, All Together in One Place, Book One in the Kinship and Courage series, speaks to the strength in every woman and celebrates the promise of hope that unfailingly blooms amidst tragedy and challenge. For Madison "Mazy" Bacon, a young wife living in southern Wisconsin, the future appears every bit as promising as it is reassuringly predictable. A loving marriage, a well-organized home, the pleasure of planting an early spring garden--these are the carefully-tended dreams that sustain her heart and nourish her soul. But when her husband of two years sells the homestead and informs her that they are heading west, Mazy's life is ripped down the middle like a poorly mended sheet forgotten in a midwestern storm. Her love is tried, her boundaries stretched, and the fabric of her faith tested. At the same time, she and eleven extraordinary women are pulled toward an uncertain destiny--one that binds them together through reluctance and longing and into acceptance and renewal.

Affect and Emotion

Author : Margaret Wetherell
Publisher : SAGE
ISBN 13 : 1446290638
Total Pages : 194 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Affect and Emotion by : Margaret Wetherell

Download or read book Affect and Emotion written by Margaret Wetherell and published by SAGE. This book was released on 2012-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Absolutely essential reading for those wanting to understand the recent ′turn′ to affect. Offering an extensive analysis of all the perspectives available, including the psycho, neuro, bio and social, Margie Wetherell treads a magisterial path through the radically different offerings, one that illuminates key ideas and will save the uninitiated wandering down many pointless avenues. A path-setting book." - Professor Beverley Skeggs, Goldsmiths In recent years there has been a huge surge of interest in affect and emotion. Scholars want to discover how people are moved, and understand embodied social action, feelings and passions. How do social formations ′grab′ people? How do roller coasters of contempt, patriotism, hate and euphoria power public life? A new social science understanding of affect and emotion is long overdue and Margaret Wetherell′s voice is timely, providing a coherent and pragmatic text. It will be invaluable reading for those interested in this fascinating field across the social and behavioural sciences.

Ride the Waves -

Author : Tracy Friesen
Publisher : Balboa Press
ISBN 13 : 1452522502
Total Pages : 422 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Ride the Waves - by : Tracy Friesen

Download or read book Ride the Waves - written by Tracy Friesen and published by Balboa Press. This book was released on 2014-12-15 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting today, reading just one of the 366 ways to discover the fortune that lies hidden in your emotions, you will find wisdom and inspiration to guide you to what you really want in life. In Volume II of Ride the Waves, Tracy continues to take you through another amazing year-long journey of a woman who lets you know that we are not alone. Tracy’s gift to us is the direct “How’s that working for you?” wake-up call to how we can choose to be more aware of our daily thoughts and make better life choices based on discernment of our thoughts. In taking the journey with Tracy, we learn together that we have each created our current existence through our own choices. Life is choice—and every choice is a conscious decision. Tracy shines a light to the fact that you are responsible for your own life and you alone create your happiness. It’s up to you where you want your life to take you! Isn’t about time you learn to Ride the Waves?